<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[ambiente seguro]]></title><description><![CDATA[conteúdo longform para garotas melancólicas que pensam demais e precisam de um beijinho na testa 💌]]></description><link>https://ambienteseguro.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!9chZ!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb7bebd3e-8547-45b6-9c34-a19377402736_500x500.png</url><title>ambiente seguro</title><link>https://ambienteseguro.substack.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 03 Nov 2026 23:33:59 GMT</lastBuildDate><atom:link href="iframe.php?url=https%3A%2F%2Fambienteseguro.substack.com%2Ffeed" rel="self" type="application/rss+xml"/><copyright><![CDATA[samy vitoria]]></copyright><language><![CDATA[pt-br]]></language><webMaster><![CDATA[ambienteseguro@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[ambienteseguro@substack.com]]></itunes:email><itunes:name><![CDATA[samy 🍵🍓]]></itunes:name></itunes:owner><itunes:author><![CDATA[samy 🍵🍓]]></itunes:author><googleplay:owner><![CDATA[ambienteseguro@substack.com]]></googleplay:owner><googleplay:email><![CDATA[ambienteseguro@substack.com]]></googleplay:email><googleplay:author><![CDATA[samy 🍵🍓]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[agora quem fala grosso somos nós.]]></title><description><![CDATA[n&#243;s vamos sorrir, sorriam!]]></description><link>https://ambienteseguro.substack.com/p/agora-quem-fala-grosso-somos-nos</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/agora-quem-fala-grosso-somos-nos</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Mon, 26 Oct 2026 05:21:44 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21QUQf%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>escrevo esse texto ainda tomada pela euforia, mas principalmente por uma emo&#231;&#227;o muito mais bonita: a esperan&#231;a. hoje fui votar pela primeira vez com uma identifica&#231;&#227;o do meu candidato, porque meu otimismo superou o medo. n&#227;o havia quase ningu&#233;m na minha se&#231;&#227;o, mas na sa&#237;da me deparei com uma mulher. ela vestia um blazer de um vermelho bem discreto e desbotado. quando trocamos olhares, ela abriu um sorriso lindo para mim. passei o dia todo pensando nessa intera&#231;&#227;o, pensando nessa mulher e no que significa essa elei&#231;&#227;o.</p><p>o brasil se viu novamente sob o risco de um governo negacionista. um candidato e um eleitorado que recusa qualquer verdade que n&#227;o seja a sua. &#233; um cen&#225;rio doloroso especialmente para aqueles que, assim como eu, estudam e trabalham em uma &#225;rea que tem um compromisso inegoci&#225;vel com a verdade.</p><p>o jornalismo tem o papel de informar o p&#250;blico, n&#227;o de convenc&#234;-lo. o que n&#243;s vemos acontecer com uma parte da popula&#231;&#227;o &#233; aquilo que desejar&#237;amos que existisse somente na distopia. se mostramos dados, &#233; mentira. se h&#225; fonte, ela &#233; comprada. se retomamos a hist&#243;ria, &#233; &#8220;terrorismo&#8221;. todos os fatos est&#227;o sendo manipulados, exceto aqueles que lhes caem bem. &#233; desgastante discutir com aqueles que escolhem a ignor&#226;ncia. sobra apenas a esperan&#231;a de que um dia essas pessoas recuperem a autonomia e tamb&#233;m a humildade que exige aceitar uma verdade que n&#227;o fala o que querem ouvir, apenas fala o que &#233;.</p><p>acredito que se em 2022 suspiramos de al&#237;vio, hoje o brasil inspira fundo e enche os pulm&#245;es da tal da espera&#231;a. estamos diante da hist&#243;ria, e somos ao mesmo tempo aqueles que a escrevem. o que essa elei&#231;&#227;o representa &#233; muito mais do que apenas uma escolha de candidato, &#233; um despertar necess&#225;rio enquanto na&#231;&#227;o. &#233; o relembrar de que pertencemos ao brasil e ele pertence a n&#243;s, e somente a n&#243;s. h&#225; quem diga que a vit&#243;ria de hoje &#233; um f&#244;lego para o mundo todo contra a ascens&#227;o da extrema-direita. que o brasil se torna uma vitrine de esperan&#231;a perante a pol&#237;tica mundial. mais especial do que isso, penso eu, &#233; que essa vit&#243;ria transforma os sorrisos discretos dos brasileiros em risadas pomposas, porque nos faz lembrar que temos o direito e o dever de sorrir sem medo.</p><p>camus disse no atemporal <em>mito de s&#237;sifo</em>: &#8220;no universo que repentinamente recuperou o sil&#234;ncio, erguem-se os milhares de vozes maravilhadas da Terra.&#8221; se ach&#225;vamos que &#233;ramos alguns sussurros espalhados pelo pa&#237;s, as &#250;ltimas semanas mostraram que somos um coro inconfund&#237;vel. n&#227;o h&#225; nada que o povo brasileiro unido n&#227;o possa conquistar. levantamos nossa voz porque lembramos que assim eles n&#227;o t&#234;m escolha sen&#227;o ouv&#237;-la. agora, quem fala grosso somos n&#243;s.</p><p>&#233; preciso imaginar o brasil livre do negacionismo. &#233; preciso imaginar o brasil livre do extremismo. &#233; preciso imaginar o brasil livre. &#233; preciso sempre, antes de tudo, imaginar. a esperan&#231;a &#233; o ant&#237;doto do medo.</p><p></p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21QUQf%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QUQf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QUQf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!QUQf!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg 424w, https://substackcdn.com/image/fetch/$s_!QUQf!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg 848w, https://substackcdn.com/image/fetch/$s_!QUQf!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!QUQf!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F000f2477-6a63-467c-bd80-901691f5b497_3543x1993.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[itinerário de verão]]></title><description><![CDATA[entrada #8: sobre tudo que quero fazer antes do ver&#227;o acabar]]></description><link>https://ambienteseguro.substack.com/p/itinerario-de-verao</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/itinerario-de-verao</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Sat, 17 Jan 2026 18:36:54 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21916q%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Oi irm&#227;s!</p><p>Eu n&#227;o sei voc&#234;s, mas para mim o ver&#227;o parece come&#231;ar oficialmente depois das festas de fim de ano e antes da volta &#224;s aulas. Tecnicamente falando, a esta&#231;&#227;o realmente inicia apenas em 21 de dezembro, mas o calor caracter&#237;stico do ver&#227;o (amado por uns, odiado por outros) j&#225; se faz presente muito antes disso. Como o m&#234;s de dezembro &#233; focado no Natal, na espera pelo recesso e na prepara&#231;&#227;o para o ano novo, eu prefiro planejar atividades e objetivos para o ver&#227;o somente depois da primeira semana de janeiro, quando o famigerado limbo entre Natal e ano novo j&#225; se dissipou.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21916q%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!916q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!916q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!916q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!916q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21916q%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg" 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srcset="https://substackcdn.com/image/fetch/$s_!916q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!916q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!916q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!916q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff3b883f2-ae1a-4a3c-93aa-15e1ef9b2a34_734x413.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>ver&#227;o na minha terra natal Pixie Hollow </strong></em></figcaption></figure></div><p>Como algu&#233;m que sempre fez parte do clube de odiadores do ver&#227;o, eu estou tentando me redimir e finalmente aproveitar essa esta&#231;&#227;o ao m&#225;ximo. Eu costumava apreciar o ver&#227;o apenas quando eu tinha alguma viagem &#224; vista, mas chegou a hora de aceitar que ser&#227;o poucos os ver&#245;es da minha vida em que vou visitar praias paradis&#237;acas, e isso significa engolir o choro e achar formas de aproveitar a esta&#231;&#227;o sem ser aquela pessoa chata que est&#225; o tempo todo reclamando do calor, do suor e dos mosquitos (talvez eu mantenha essas queixas apenas na minha mente).</p><p>Pensando nisso, eu resolvi juntar dois aspectos fundamentais da minha personalidade: ser uma pessoa de h&#225;bitos sazonais e obcecada por listas. Foi a&#237; que surgiu a ideia desse itiner&#225;rio de ver&#227;o: um guia de livros, filmes, &#225;lbuns e atividades que eu pretendo realizar at&#233; o fim da esta&#231;&#227;o, todos ambientados na &#233;poca mais quente do ano&#8230;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bUhM%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bUhM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 424w, https://substackcdn.com/image/fetch/$s_!bUhM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 848w, https://substackcdn.com/image/fetch/$s_!bUhM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 1272w, https://substackcdn.com/image/fetch/$s_!bUhM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bUhM%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png" 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srcset="https://substackcdn.com/image/fetch/$s_!bUhM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 424w, https://substackcdn.com/image/fetch/$s_!bUhM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 848w, https://substackcdn.com/image/fetch/$s_!bUhM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 1272w, https://substackcdn.com/image/fetch/$s_!bUhM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F857095c3-71df-4c03-886a-bfd452b928eb_1054x795.png 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>De F&#233;rias com Voc&#234; (People We Meet on Vacation) - 2026; Netflix.</strong></em></figcaption></figure></div><h3>filmes</h3><p>Como o ver&#227;o no hemisf&#233;rio sul coincide com o per&#237;odo de in&#237;cio de ano, eu gosto de assistir filmes que eu sinto que ir&#227;o mudar minha vida, para come&#231;ar o ano bem. Com isso em mente, eu escolhi um filme para me inspirar a expandir meus horizontes, um filme que eu acho que mudar&#225; minha perspectiva sobre a vida, uma com&#233;dia rom&#226;ntica tocante e um filme que ir&#225; me deixar devastada, para eu lembrar de valorizar as coisas. S&#227;o eles, respectivamente&#8230;</p><p><em>&#9829;<strong> Comer, Rezar, Amar (Eat, Pray Love) - HBO Max</strong></em></p><p><em><strong>&#9829; A Grande Viagem da Sua Vida (A Big Bold Beautiful Journey) - HBO Max</strong></em></p><p><em><strong>&#9829; Eternidade (Eternity) - Stremio</strong></em></p><p><strong>&#9829; </strong><em><strong>Conta comigo (Stand By Me) - Stremio</strong></em></p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bcaaf8f9-6e0f-4688-9b41-0c199b39d024_735x494.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d0eaab40-bc4c-4636-8d60-07cddd4c2819_735x517.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/691a227d-4df1-4da8-8619-042b038a1cd9_734x414.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9eb643bc-b5bc-49e3-ba73-3de2da1f1c19_736x414.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/808733e5-ee8d-46e8-8f27-d4bdc831917a_1456x1456.png&quot;}},&quot;isEditorNode&quot;:true}"></div><div class="pullquote"><p>Al&#233;m desses que est&#227;o na minha watchlist, eu tenho uma lista no letterboxd espec&#237;fica de filmes de ver&#227;o que eu j&#225; assisti e adoro. Voc&#234; pode acess&#225;-la aqui: <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2FQ1fuG">https://boxd.it/Q1fuG</a> </p></div><h3>livros</h3><p>Em 2025 eu coloquei uma meta completamente irreal&#237;stica de leituras, e para esse ano resolvi ser mais gentil comigo mesma. &#201; meu &#250;ltimo ano de faculdade e entre TCC e est&#225;gio, eu quero que a leitura por hobby seja prazerosa, e n&#227;o uma tarefa que mais parece um fardo. Por isso, meu objetivo para esse ver&#227;o &#233; ler livros leves, divertidos e que mantenham meu gosto pela leitura, ao inv&#233;s de entrar em uma ressaca liter&#225;ria desesperadora.</p><p>Depois de assistir De F&#233;rias com Voc&#234; (outro must-watch de ver&#227;o) eu resolvi comprar um box de livros da Emily Henry e n&#227;o poderia estar mais empolgada para come&#231;&#225;-los. Conversando com uma amiga que &#233; obcecada pelos livros da autora, pensei em ler na seguinte ordem:</p><p>&#9829;<em><strong> Loucos Por Livros (Book Lovers)</strong></em></p><p><em><strong>&#9829; De F&#233;rias Com Voc&#234; (People We Meet on Vacation)</strong></em></p><p><em><strong>&#9829; Leitura de Ver&#227;o (Beach Read)</strong></em></p><p><em><strong>&#9829; Lugar Feliz (Happy Place)</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21EKS3%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EKS3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EKS3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EKS3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EKS3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21EKS3%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg" width="1456" height="1941" 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srcset="https://substackcdn.com/image/fetch/$s_!EKS3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EKS3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EKS3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EKS3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d9e7492-25bb-4701-a34c-45bfe6f7b9bc_4032x3024.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>obcecada pelas capas!!</strong></em></figcaption></figure></div><p>Eu adoraria ler todos eles antes do ver&#227;o acabar, mas caso n&#227;o consiga tamb&#233;m n&#227;o vou ficar chateada comigo mesma. Como eu disse, quero que sejam leituras gostosas e que eu aproveite cada p&#225;gina. </p><h3>s&#233;ries</h3><p>Confiss&#227;o: nos &#250;ltimos quatro anos eu me tornei uma pessoa muito mais obcecada por filmes do que por s&#233;ries. Na adolesc&#234;ncia eu era aquela amiga que tinha assistido todas as s&#233;ries que voc&#234; poderia imaginar, mas por conta da faculdade, eu passei a priorizar filmes ao inv&#233;s de s&#233;ries, porque envolviam um comprometimento menor. Recentemente, por&#233;m, eu comecei a sentir muita falta do conforto que apenas s&#233;ries s&#227;o capazes de proporcionar: personagens familiares, tramas que se desenvolvem e se reinventam ao longo das temporadas, epis&#243;dios especiais, o pacote todo. E mesmo que sejam s&#233;ries curtas, ou com poucas temporadas, acho que criar esse apego &#224; uma hist&#243;ria &#233; muito especial. </p><p>Para o ver&#227;o, eu decidi assistir apenas duas. A primeira delas &#233; <em><strong>O Ver&#227;o que Mudou Minha Vida (The Summer I Turned Pretty)</strong></em>, que est&#225; dispon&#237;vel no PrimeVideo. Olha, <em>eu sei</em>, eu provavelmente sou a pessoa mais atrasada para essa festa. Ano passado, quando a terceira temporada estava lan&#231;ando, minhas amigas me imploraram para assistir, mas eu realmente queria come&#231;ar no ver&#227;o, ent&#227;o enrolei elas por alguns meses (desculpa irm&#227;s!!). Em compensa&#231;&#227;o, eu iniciei minha maratona em uma ter&#231;a e irei terminar a s&#233;rie no domingo da mesma semana, para ter muito tempo de fofocar com minhas queridas amigas sobre todos os babados da vida de nossa querida Belly Conklin.</p><h5>Ps: n&#227;o se preocupem, eu sou Team Conrad!!!!</h5><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21TcsS%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F500b18ef-37ec-4832-9a33-8faf0213f917_1392x731.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!TcsS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F500b18ef-37ec-4832-9a33-8faf0213f917_1392x731.png 424w, https://substackcdn.com/image/fetch/$s_!TcsS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F500b18ef-37ec-4832-9a33-8faf0213f917_1392x731.png 848w, https://substackcdn.com/image/fetch/$s_!TcsS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F500b18ef-37ec-4832-9a33-8faf0213f917_1392x731.png 1272w, https://substackcdn.com/image/fetch/$s_!TcsS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F500b18ef-37ec-4832-9a33-8faf0213f917_1392x731.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>O Ver&#227;o que Mudou Minha Vida (The Summer I Turned Pretty)  - PrimeVideo</strong></em></figcaption></figure></div><p>A segunda s&#233;rie &#233;, na verdade, um dorama e eu estou muito empolgada para assistir! Chama-se<em><strong> N&#227;o Quero Fazer Nada (Summer Strike)</strong></em>, e a trama acompanha uma garota da cidade grande que enjoa da vida agitada e se muda para uma cidadezinha litor&#226;nea. Eu j&#225; havia falado desse dorama no meu post sobre<a href="iframe.php?url=https%3A%2F%2Fopen.substack.com%2Fpub%2Fambienteseguro%2Fp%2Fseries-para-assistir-quando-voce%3Futm_campaign%3Dpost-expanded-share%26amp%3Butm_medium%3Dweb"> s&#233;ries para quando voc&#234; quer viver no meio do nada</a>, e na &#233;poca que eu escrevi aquela postagem eu n&#227;o fazia ideia que a mesm&#237;ssima coisa aconteceria comigo!</p><p>No fim de 2025 eu e minha fam&#237;lia sa&#237;mos da cidade que mor&#225;vamos e nos mudamos para uma cidade bem pequenininha, e eu n&#227;o poderia estar mais feliz. Acho que vou me conectar muito &#224; essa hist&#243;ria e n&#227;o vejo a hora de dar play!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21G_6L%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!G_6L!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 424w, https://substackcdn.com/image/fetch/$s_!G_6L!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 848w, https://substackcdn.com/image/fetch/$s_!G_6L!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!G_6L!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21G_6L%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg" width="736" height="409" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:409,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:48991,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/184795737?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!G_6L!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 424w, https://substackcdn.com/image/fetch/$s_!G_6L!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 848w, https://substackcdn.com/image/fetch/$s_!G_6L!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!G_6L!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e7b2358-4fec-4bed-a0af-feee18ad2029_736x409.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>N&#227;o Quero Fazer Nada (Summer Strike) - 2022; Netflix</strong></em></figcaption></figure></div><h3>&#225;lbuns</h3><p>Assim como muitas pessoas, eu sou acometida pelo grave problema de n&#227;o escutar artistas novos. Contudo, no &#250;ltimo ano eu tive &#243;timas experi&#234;ncias explorando &#225;lbuns diferentes, dentro de g&#234;neros musicais que eu j&#225; amo (meus favoritos foram Labi Siffre e Noah Kahan). Para continuar expandindo meu repert&#243;rio musical, imagino que n&#227;o h&#225; nada melhor do que selecionar &#225;lbuns veran&#237;sticos. Os meus escolhidos foram:</p><p><em><strong>&#9829; Radical Optimism - Dua Lipa</strong></em></p><p><em><strong>&#9829; Solar Power - Lorde</strong></em></p><p><em><strong>&#9829; Wilder Mind - Mumford and Suns</strong></em></p><p>Al&#233;m desses, eu pretendo revisitar &#225;lbuns de ver&#227;o que adoro, como o <em>Harry&#8217;s House</em> e <em>Heartbreak Weather,</em> al&#233;m de ficar de olho nos lan&#231;amentos da Mitski e do pr&#243;prio Harry Styles que v&#227;o sair em mar&#231;o.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210mFe%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0mFe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0mFe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0mFe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0mFe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210mFe%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg" width="736" height="736" 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srcset="https://substackcdn.com/image/fetch/$s_!0mFe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0mFe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0mFe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0mFe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fcf6a0ff9-62c9-48ff-985d-a4ff6526f69a_736x736.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>vou ouvir muito esse &#225;lbum para manifestar a energia dessa mulher na minha vida</strong></em></figcaption></figure></div><h3>atividades</h3><p>Hobbies de ver&#227;o s&#227;o a melhor forma de se distrair do fato de que seu corpo parece que vai entrar em combust&#227;o por conta do calor. Por isso, aqui est&#227;o algumas atividades simples que eu pretendo fazer pelo menos uma vez:</p><p>&#9829; dia de piscina com uma amiga<br>&#9829; piquinique + reading date no parque com minha irm&#227;zinha<br>&#9829; visitar as cascatas da minha cidade<br>&#9829; fazer a receita de cinnamon rolls que uma amiga me mandou<br>&#9829; assistir o nascer do sol<br>&#9829; fazer uma longa caminhada com minha cachorrinha<br>&#9829; enviar presentes feitos &#224; m&#227;o para amigas<br>&#9829; visitar meus av&#243;s (ir dirigindo!)</p><p>Espero que essa entrada te ajude a aproveitar melhor o ver&#227;o e sirva de inspira&#231;&#227;o para montar seu pr&#243;prio itiner&#225;rio! Independente de ser algu&#233;m que n&#227;o curte o calor, ou algu&#233;m que ama, acho que o segredo &#233; romantizar tudo que for poss&#237;vel&#8230;</p><p>Se voc&#234; tiver alguma outra sugest&#227;o, ou queira me contar como voc&#234; vai aproveitar o resto do ver&#227;o, eu vou adorar saber!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21t6nH%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6099c54c-2ee8-47e7-90af-3c4aa7d5f6fe_1748x1240.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t6nH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6099c54c-2ee8-47e7-90af-3c4aa7d5f6fe_1748x1240.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t6nH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6099c54c-2ee8-47e7-90af-3c4aa7d5f6fe_1748x1240.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t6nH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6099c54c-2ee8-47e7-90af-3c4aa7d5f6fe_1748x1240.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t6nH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6099c54c-2ee8-47e7-90af-3c4aa7d5f6fe_1748x1240.jpeg 1456w" sizes="auto, 100vw"><img 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class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>vista de uma tarde resplandecente de ver&#227;o</strong></em></figcaption></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ambienteseguro.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">ambiente seguro &#233; uma publica&#231;&#227;o apoiada pelos leitores. para receber novos posts e apoiar meu trabalho, considere tornar-se um assinante gratuito ou pago &lt;3</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><h2>ep&#237;logo</h2><p>&#9830; <em><strong>m&#250;sica da semana:</strong></em> eu ando obcecada pelas m&#250;sicas da Lizzy McAlpine, o &#225;lbum dela Older and Wiser &#233; fant&#225;stico. Curiosamente, por&#233;m, a m&#250;sica que eu mais tenho ouvido &#233; um cover que ela fez de <em><strong>A Little Bit of Everything</strong></em>, da banda Dawes. A vers&#227;o original &#233; &#243;tima tamb&#233;m, mas a Lizzy canta com uma delicadeza encantadora, vale a pena conferir. Al&#233;m disso as hist&#243;rias contadas ao longo dessa can&#231;&#227;o s&#227;o muito emocionantes.</p><iframe class="spotify-wrap" data-attrs="{&quot;image&quot;:&quot;https://i.scdn.co/image/ab67616d0000b273ac35382af02c29191d49b211&quot;,&quot;title&quot;:&quot;A Little Bit of Everything - Spotify Singles&quot;,&quot;subtitle&quot;:&quot;Lizzy McAlpine&quot;,&quot;description&quot;:&quot;&quot;,&quot;url&quot;:&quot;https://open.spotify.com/track/66yvX4stoMKIiTcZeDJGpt&quot;,&quot;belowTheFold&quot;:true,&quot;noScroll&quot;:false,&quot;isVideo&quot;:false}" src="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fembed%2Ftrack%2F66yvX4stoMKIiTcZeDJGpt" frameborder="0" gesture="media" allowfullscreen="true" allow="encrypted-media" loading="lazy" data-component-name="Spotify2ToDOM"></iframe><p>&#9830; <em><strong>filme da semana: </strong></em>eu j&#225; falei demais de People We Meet on Vacation ent&#227;o vou recomendar outro que assisti nas &#250;ltimas semanas e fiquei completamente obcecada. Estou falando de <em><strong>Wake Up Dead Man</strong></em>, o terceiro filme do universo Knives Out. Assim como os demais da franquia, aqui n&#243;s vamos acompanhar o detetive Benoit Blanc tentando desvendar o assassinato de um padre rigoroso numa cidade fict&#237;cia de Nova York. Agora, a diferen&#231;a deste filme para os outros do universo Knives Out, &#233; que ele se aprofunda muito mais na constru&#231;&#227;o dos personagens e nas suas motiva&#231;&#245;es. Em todos eles existe uma certa propaganda sobre a beleza de ser gentil e verdadeiro, mas em WUDM isso &#233; t&#227;o mais aprofundado. O filme aborda temas como devo&#231;&#227;o, graciosidade, prop&#243;sito e f&#233; de uma maneira muito bonita e que, na minha opini&#227;o, deixa o mist&#233;rio no chinelo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21WaFy%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WaFy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WaFy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WaFy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WaFy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21WaFy%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg" 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srcset="https://substackcdn.com/image/fetch/$s_!WaFy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WaFy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WaFy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WaFy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d5fe34b-456b-4df1-958f-fd72a9dea852_722x386.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Wake Up Dead Man: A Knives Out Mystery - 2025; Netflix</strong></em></figcaption></figure></div><p>&#9830; <em><strong>artigo da semana: </strong></em>um artigo muito legal que li essa semana e combina perfeitamente com essa entrada &#233; esse aqui da newsletter Raindrops on Roses, onde a autora elenca 52 atividades para fazermos ao longo do ano, e o melhor: todas s&#227;o offline. </p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:182841680,&quot;url&quot;:&quot;https://madaling.substack.com/p/52-offline-activities-for-every-week&quot;,&quot;publication_id&quot;:660445,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;Raindrops on Roses&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!BvxN!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa425a2cd-e38d-49be-9c4b-e169fb992fc4_600x600.png&quot;,&quot;title&quot;:&quot;52 analog activities for every week of 2026 &quot;,&quot;truncated_body_text&quot;:&quot;It&#8217;s official, at least according to me, that 2026 is shaping up to be the year of offline time.&quot;,&quot;date&quot;:&quot;2025-12-31T00:11:21.779Z&quot;,&quot;like_count&quot;:6209,&quot;comment_count&quot;:78,&quot;bylines&quot;:[{&quot;id&quot;:4697119,&quot;name&quot;:&quot;Madalin&quot;,&quot;handle&quot;:&quot;madalingiorgetta&quot;,&quot;previous_name&quot;:null,&quot;photo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/ddf44d4a-a133-4138-a166-9d5799d5ca98_1440x1800.jpeg&quot;,&quot;bio&quot;:&quot;former fitspo post awakening slowly putting the pieces back together again. &quot;,&quot;profile_set_up_at&quot;:&quot;2022-01-02T10:35:35.599Z&quot;,&quot;reader_installed_at&quot;:&quot;2022-06-20T12:07:14.585Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:593525,&quot;user_id&quot;:4697119,&quot;publication_id&quot;:660445,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:660445,&quot;name&quot;:&quot;Raindrops on Roses&quot;,&quot;subdomain&quot;:&quot;madaling&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;A collection of my favourite things for body, spirit and heart. &quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a425a2cd-e38d-49be-9c4b-e169fb992fc4_600x600.png&quot;,&quot;author_id&quot;:4697119,&quot;primary_user_id&quot;:4697119,&quot;theme_var_background_pop&quot;:&quot;#9A6600&quot;,&quot;created_at&quot;:&quot;2022-01-02T10:33:33.012Z&quot;,&quot;email_from_name&quot;:&quot;Madalin Giorgetta&quot;,&quot;copyright&quot;:&quot;Madalin&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null,&quot;status&quot;:{&quot;bestsellerTier&quot;:null,&quot;subscriberTier&quot;:1,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;subscriber&quot;,&quot;tier&quot;:1,&quot;accent_colors&quot;:null},&quot;paidPublicationIds&quot;:[43028,1269697],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Fmadaling.substack.com%2Fp%2F52-offline-activities-for-every-week%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BvxN%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa425a2cd-e38d-49be-9c4b-e169fb992fc4_600x600.png" loading="lazy"><span class="embedded-post-publication-name">Raindrops on Roses</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">52 analog activities for every week of 2026 </div></div><div class="embedded-post-body">It&#8217;s official, at least according to me, that 2026 is shaping up to be the year of offline time&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">10 months ago &#183; 6209 likes &#183; 78 comments &#183; Madalin</div></a></div><p>&#9827; Eu vou roubar aqui e indicar mais um, que na verdade &#233; um v&#237;deo na Youtube. E vou roubar de novo porque ser&#227;o dois v&#237;deos :D A Steph Bohrer &#233; minha youtuber favorita, os conte&#250;dos dela s&#227;o muito reconfortantes e ela tem esse dom de fazer com que nos sintamos amigas pr&#243;ximas. Meu v&#237;deo favorito dela &#233; um de agosto, onde ela <a href="iframe.php?url=https%3A%2F%2Fyoutu.be%2F5dc3Wsv9TNk%3Fsi%3DYlbEq1qPqXixO8sa">l&#234; as entradas do seu di&#225;rio durante o m&#234;s</a>. &#201; muito lindo e inspirador, e ela fez de novo agora em janeiro. Eu recomendo muito assistir esses dois v&#237;deos porque ela reflete sobre encarararmos o ano novo como mais um passo em nossa jornada, ao inv&#233;s de tentar nos reinventar completamente. Vale a pena cada segundo, prometo.</p><div id="youtube2-cvcfre-alqg" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;cvcfre-alqg&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="iframe.php?url=https%3A%2F%2Fwww.youtube-nocookie.com%2Fembed%2Fcvcfre-alqg%3Frel%3D0%26amp%3Bautoplay%3D0%26amp%3Bshowinfo%3D0%26amp%3Benablejsapi%3D0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><div class="pullquote"><p><em><strong>voc&#234; pode me encontrar aqui:</strong></em></p><p><em><strong>&#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829;</strong></em></p></div><p>Muito obrigada por ler at&#233; aqui! Espero que voc&#234; volte mais vezes &#9829;</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%216I90%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2a855b36-edd0-4bf0-8321-2c05b24a0f95_315x313.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!6I90!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2a855b36-edd0-4bf0-8321-2c05b24a0f95_315x313.png 424w, 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fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[oi, eu voltei!]]></title><description><![CDATA[reflex&#245;es sobre essa newsletter (e boas not&#237;cias)]]></description><link>https://ambienteseguro.substack.com/p/oi-eu-voltei</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/oi-eu-voltei</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Mon, 17 Nov 2025 12:15:15 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21WZoW%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4ea5e61f-067a-4339-b93e-295b4b7d0a0d_735x725.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Oi irm&#227;s! Lembram de mim?</p><p>Estou escrevendo esse post com um turbilh&#227;o de sentimentos passando pela minha mente. Primeiro, ser&#225; que algu&#233;m vai ler isso aqui? Afinal, minha &#250;ltima postagem foi h&#225; 7 meses e, assim como para mim esse tempo trouxe mudan&#231;as malucas, me pergunto se voc&#234;s tamb&#233;m continuam por aqui. Para ser sincera, esse medo de escrever para ningu&#233;m foi uma das principais coisas que me impediu de voltar a postar no ambiente seguro, e voc&#234;s n&#227;o precisam me dizer o qu&#227;o ironico isso &#233; j&#225; que essa newsletter come&#231;ou justamente porque eu queria perder o medo de escrever para outras pessoas. A vida prega umas pe&#231;as muito engra&#231;adas na gente, n&#227;o &#233;? O universo sem sombra de d&#250;vidas tem um senso de humor: <em><strong>comecei esse projeto morrendo de medo que lessem aquilo que eu escrevo e n&#227;o voltei mais para ele por receio que n&#227;o lessem.</strong></em> Mas tudo bem, foi exatamente a realiza&#231;&#227;o do qu&#227;o boba eu estava sendo que me fez tomar coragem e finalmente publicar essa entrada de uma vez por todas. </p><div class="pullquote"><p>Uma das coisas que me fez sentar a bunda na cadeira e finalmente escrever esse post foi esse texto maravilhoso da newsletter <strong>crystal clear</strong>, sobre como n&#227;o existe o momento perfeito para fazer algo, recomendo muito!</p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:157766034,&quot;url&quot;:&quot;https://erifili.substack.com/p/literally-just-do-things&quot;,&quot;publication_id&quot;:1252275,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;crystal clear&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!eaQU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9680b899-ebd3-4c9b-8594-03e4e83e58e1_563x563.png&quot;,&quot;title&quot;:&quot;literally just do things&quot;,&quot;truncated_body_text&quot;:&quot;A few days ago, I was on FaceTime with my best friend (who coincidentally just texted me as I wrote this, hello synchronicity), telling her about a new endeavor I&#8217;m excited about. I was telling her I realized there&#8217;s one thing I&#8217;d really like to do more of in my work, and that&#8217;s creative direction&#8212;so I went down a TikTok rabbit hole of creative director&#8230;&quot;,&quot;date&quot;:&quot;2025-02-23T21:38:59.682Z&quot;,&quot;like_count&quot;:47938,&quot;comment_count&quot;:669,&quot;bylines&quot;:[{&quot;id&quot;:13052919,&quot;name&quot;:&quot;Erifili Gounari&quot;,&quot;handle&quot;:&quot;erifili&quot;,&quot;previous_name&quot;:&quot;Erifili's Curiosity Corner&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/743379d5-ad7c-45e0-bb07-c0acb1c16262_1206x1206.jpeg&quot;,&quot;bio&quot;:&quot;london-based author, startup founder, photographer, public speaker, co-host of the espresso epilogues podcast, forbes 30 under 30. life lover and writer!&quot;,&quot;profile_set_up_at&quot;:&quot;2022-12-19T12:03:25.572Z&quot;,&quot;reader_installed_at&quot;:&quot;2023-06-02T11:25:02.278Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:1209354,&quot;user_id&quot;:13052919,&quot;publication_id&quot;:1252275,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:1252275,&quot;name&quot;:&quot;crystal clear&quot;,&quot;subdomain&quot;:&quot;erifili&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Lessons about living a happy life, human connection, self-discovery, and everything in between.&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9680b899-ebd3-4c9b-8594-03e4e83e58e1_563x563.png&quot;,&quot;author_id&quot;:13052919,&quot;primary_user_id&quot;:13052919,&quot;theme_var_background_pop&quot;:&quot;#00C2FF&quot;,&quot;created_at&quot;:&quot;2022-12-19T12:03:45.542Z&quot;,&quot;email_from_name&quot;:&quot;Crystal Clear by Erifili&quot;,&quot;copyright&quot;:&quot;Erifili Gounari&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null,&quot;status&quot;:{&quot;bestsellerTier&quot;:null,&quot;subscriberTier&quot;:5,&quot;leaderboard&quot;:null,&quot;vip&quot;:false,&quot;badge&quot;:{&quot;type&quot;:&quot;subscriber&quot;,&quot;tier&quot;:5,&quot;accent_colors&quot;:null},&quot;paidPublicationIds&quot;:[2977695,1599503,1292156,2820509,2342008,1115903],&quot;subscriber&quot;:null}}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:false,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Ferifili.substack.com%2Fp%2Fliterally-just-do-things%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21eaQU%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9680b899-ebd3-4c9b-8594-03e4e83e58e1_563x563.png"><span class="embedded-post-publication-name">crystal clear</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">literally just do things</div></div><div class="embedded-post-body">A few days ago, I was on FaceTime with my best friend (who coincidentally just texted me as I wrote this, hello synchronicity), telling her about a new endeavor I&#8217;m excited about. I was telling her I realized there&#8217;s one thing I&#8217;d really like to do more of in my work, and that&#8217;s creative direction&#8212;so I went down a TikTok rabbit hole of creative director&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">2 years ago &#183; 47938 likes &#183; 669 comments &#183; Erifili Gounari</div></a></div></div><p>Eu senti falta desse lugar todos os dias, e eu sempre estava matutando qual seria minha postagem de &#8220;retorno&#8221;. N&#227;o que eu achasse que precisava fazer um grande comeback (<em>girl it&#8217;s not that serious</em>), mas cada vez que eu pensava em voltar a publicar aqui, eu colocava esse peso nos meus ombros de que deveria ser algo muito bom, muito relevante e que fizesse voc&#234;s sentirem que valeu a pena eu ter ficado inativa por todos esses meses. Mas a verdade &#233; que eu n&#227;o estive esse tempo todo em algum tipo de retiro espiritual que me faria retornar muito mais s&#225;bia e cheia de conselhos para dar, e por isso eu estive fora por tanto tempo, muito pelo contr&#225;rio, talvez agora eu tenha voltado completamente &#224; estaca zero e n&#227;o tenho mais confian&#231;a alguma em nada que eu escrevo. Apesar disso, esse tempo me fez aprender uma coisinha min&#250;scula mas com um significado enorme: <em><strong>nenhum progresso &#233; linear</strong></em>.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21uBlH%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uBlH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg 424w, 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width="736" height="650" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:650,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:54435,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/179102302?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F382180d2-bbbd-4684-9513-d8dcfceef541_736x736.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uBlH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg 424w, https://substackcdn.com/image/fetch/$s_!uBlH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg 848w, https://substackcdn.com/image/fetch/$s_!uBlH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!uBlH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37c10552-f24f-4dbb-8c1a-c329cea21687_736x650.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">garotas quando progresso n&#227;o &#233; linear</figcaption></figure></div><p>Meu sonho com essa newsletter era de que eu iria come&#231;&#225;-la, criar uma rotina de escrita e publica&#231;&#227;o, ela seria muito bem estruturada e consistente, eu estaria escrevendo entradas fant&#225;sticas toda semana, todos iriam adorar e eu seria feliz para sempre. Voc&#234;s percebem o qu&#227;o bobo isso parece quando colocado em palavras assim, explicitamente? Mas era o que eu jurava que iria acontecer! E, agora, olhando para tr&#225;s, eu vejo que era algo completamente irreal, e era praticamente imposs&#237;vel que eu n&#227;o me frustrasse rapidamente. Eu tamb&#233;m costumava me comparar com outras meninas aqui que sempre postavam textos maravilhosos, dia sim e dia n&#227;o, e tudo parecia t&#227;o perfeitamente curado e est&#233;ticamente agrad&#225;vel e eu simplesmente n&#227;o entendia porque eu n&#227;o conseguia fazer o mesmo, o que &#233; loucura j&#225; que eu n&#227;o fa&#231;o ideia de como &#233; a rotina que as permitia conseguir aquilo que eu n&#227;o conseguia. A verdade &#233; que eu conhe&#231;o apenas a minha rotina, e no momento ela infelizmente n&#227;o me permite concretizar o sonho que eu tenho para o ambiente seguro, ent&#227;o por que diabos eu ficava me martirizando por n&#227;o conseguir fazer tudo exatamente como eu sonhava? Pra ser sincera, porque eu era ing&#234;nua (tadinha). N&#227;o quero que essa entrada seja uma retrospectiva do tipo &#8220;como eu era tola e inocente&#8221; porque a Samy do passado tinha um cora&#231;&#227;o puro e boas inten&#231;&#245;es, ela s&#243; queria abra&#231;ar o mundo com as pernas, we can&#8217;t blame her! Mas eu era de fato um pouco tola por tentar me enganar pensando que conseguiria equilibrar a faculdade, o est&#225;gio, as tarefas de casa, e mais essa newsletter semanal. Mesmo quando eu tinha algum tempo livre e poderia me dedicar &#224; escrever para c&#225;, eu estava sempre t&#227;o cansada que n&#227;o tinha energia o suficiente para come&#231;ar, e ent&#227;o eu simplesmente desistia.</p><p>Mas, como eu falava antes, nenhum progresso &#233; linear. <strong>Eu nunca, por um instante que seja, considerei abandonar o ambiente seguro</strong>. Eu fui criando cada vez mais medo de voltar a publicar aqui que esse medo me consumiu completamente e me fez esquecer o quanto eu amo colocar minhas palavras e sentimentos no &#8220;papel&#8221;, e eu n&#227;o gostaria de fazer isso em nenhum lugar sen&#227;o aqui. Por isso, c&#225; estou eu, aceitando que muitas vezes o segredo para seguir em frente &#233; dar meia volta e reiniciar a jornada. Eu espero que, se voc&#234; ainda se importa o suficiente para continuar acompanhando essa newsletter, voc&#234; possa me perdoar pelo sumi&#231;o e que ela ainda fa&#231;a algum sentido para ti.</p><p>Por &#250;ltimo, quero avisar que, por ora, n&#227;o vou prometer nada com rela&#231;&#227;o &#224; frequ&#234;ncia das publica&#231;&#245;es. Minha rotina anda mais insana que o normal e eu n&#227;o quero me afobar tentando incluir mais uma coisa que vai acabar sendo mal feita por falta de tempo. Esse projeto &#233; especial demais para mim e eu jamais gostaria de v&#234;-lo se tornar um fardo autoimposto, como eu estava fazendo antes de sumir hehe. O que eu posso prometer s&#227;o duas coisas: 1. o ambiente seguro vai continuar existindo, talvez um pouco menos constante do que eu gostaria, mas nunca ir&#225; parar completamente; e 2. eu ainda tenho muito, mas muito carinho por todas as pessoas que um dia j&#225; interagiram com esses posts, que curtiram, compartilharam, conversaram comigo nos coment&#225;rios, ou que simplesmente leram essa newsletter. Eu genuinamente espero que, se estiver lendo at&#233; aqui, voc&#234; saiba disso. Sem d&#250;vidas o que eu mais senti falta nesses 7 meses foi das pessoas maravilhosas que cruzaram esse meu mundinho digital, saibam que carrego cada momento no meu cora&#231;&#227;o. Obrigada, de verdade.</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4ea5e61f-067a-4339-b93e-295b4b7d0a0d_735x725.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/21268ad8-1b0b-46f8-91ff-4ee97d378814_717x652.jpeg&quot;}],&quot;caption&quot;:&quot;#mantras&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6eeaa33f-4bc9-4777-8a8c-d37b3c2411d0_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Por enquanto, estou planejando a <strong>pr&#243;xima entrada, que ser&#225; sobre tudo que mudou na minha vida em 2025</strong> (foi muita coisa, acreditem) e quero escrever algo num estilo lista, com tudo que amei esse ano: filmes, s&#233;ries, m&#250;sicas, hobbies, lugares, newsletters, podcasts, canais no youtube, receitas etc (livros confesso que n&#227;o li muitos esse ano ent&#227;o ficarei devendo nesse departamento :p). Estou super animada pelo futuro do ambiente seguro, e espero que voc&#234;s continuem por aqui para acompanh&#225;-lo &#9829;</p><p>Novamente, obrigada.</p><p>Carinhosamente e com milh&#245;es de beijinhos na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21JBXA%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!JBXA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 424w, https://substackcdn.com/image/fetch/$s_!JBXA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 848w, https://substackcdn.com/image/fetch/$s_!JBXA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 1272w, https://substackcdn.com/image/fetch/$s_!JBXA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21JBXA%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png" 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srcset="https://substackcdn.com/image/fetch/$s_!JBXA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 424w, https://substackcdn.com/image/fetch/$s_!JBXA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 848w, https://substackcdn.com/image/fetch/$s_!JBXA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 1272w, https://substackcdn.com/image/fetch/$s_!JBXA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9181e45f-5ec0-4c6d-abf4-ac08b26168a6_379x338.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p> </p>]]></content:encoded></item><item><title><![CDATA[recap do meu primeiro trimestre (sim, em abril)]]></title><description><![CDATA[sweet nothings #1]]></description><link>https://ambienteseguro.substack.com/p/recap-do-meu-primeiro-trimestre-sim</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/recap-do-meu-primeiro-trimestre-sim</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Mon, 28 Apr 2025 14:09:33 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6563afbc-201f-4cca-b708-7e67261c79dc_679x658.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><blockquote><p>Esse &#233; o primeiro post da se&#231;&#227;o <em><strong>sweet nothings</strong></em>, destinada a coisinhas aleat&#243;rias que passeiam pela minha mente em algum momento e eu decido escrever sobre.</p></blockquote><div><hr></div><p>Oi irm&#227;s!</p><p>Como foi esse primeiro trimestre do ano para voc&#234;s? Para mim ele foi maravilhoso e recheado de coisas incr&#237;veis. Por isso, eu quis muito dedicar um post aqui no ambiente seguro s&#243; para contar as principais coisas bacanas que rolaram na minha vida durante janeiro, fevereiro e mar&#231;o, como forma de compartilhar coisas sobre mim que v&#227;o al&#233;m dos textos que escrevo e tamb&#233;m como um jeitinho de documentar esses eventos em um lugar p&#250;blico e que &#233; muito especial pra mim &#9829;</p><blockquote><p>Antes de come&#231;ar, por&#233;m, eu tenho um recadinho paroquial:</p><ul><li><p>Se voc&#234; acompanha essa newsletter de forma constante, primeiramente: eu te amo; segundamente: voc&#234; deve ter notado que a frequ&#234;ncia de posts diminuiu bastante e que eu n&#227;o tenho conseguido manter a consist&#234;ncia como havia planejado. Eu quero pedir super desculpas, de cora&#231;&#227;o. Ao mesmo tempo que esse trimestre foi fant&#225;stico, ele tamb&#233;m foi MUITO puxado. Quando eu comecei essa newsletter eu estava de f&#233;rias da faculdade e tinha muito mais tempo para me dedicar &#224; ela, mas prometo que vou me planejar melhor nesse pr&#243;ximo trimestre para tentar ser um pouco mais consistente com os posts.</p><ul><li><p>Apesar disso, quero agradecer muito, muito mesmo, eu poderia dizer que &#233; de todo cora&#231;&#227;o mas a essa altura acho que vou precisar expandir para outros &#243;rg&#227;os porque minha gratid&#227;o transborda muito al&#233;m do que meu pequeno cora&#231;&#227;ozinho consegue aguentar. Essa newsletter cresceu muito mais do que eu um dia sonhei e em t&#227;o pouco tempo que eu ainda estou me acostumando &#224; ideia de que tantas pessoas se identificaram ou gostaram do que eu escrevo o suficiente para se inscrever e continuar acompanhando. Eu gostaria muito de abra&#231;ar e dar um beijinho na testa de cada um de voc&#234;s, obrigada mesmo. </p></li></ul></li></ul></blockquote><p>Agora vamos ao que interessa! </p><div><hr></div><h2>janeiro.</h2><p>Sem sombra de d&#250;vidas a coisa mais legal e importante que aconteceu em janeiro (e arrisco dizer que no meu ano inteiro at&#233; agora) foi a cria&#231;&#227;o dessa newsletter.</p><p>O ambiente seguro surgiu como uma esp&#233;cie de desafio para mim mesma: eu sempre quis escrever sobre as coisas que amo mas meu medo de fazer isso publicamente sempre foi maior que minha paix&#227;o. At&#233; que esse ano eu decidi dar um basta nisso e finalmente comecei, e eu acho que isso j&#225; mudou muito a minha vida. Pode parecer exagero, mas come&#231;ar essa newsletter/blog n&#227;o apenas me tirou da minha zona de conforto quanto me incentivou a fazer outras coisas que eu sempre quis mas tinha vergonha ou medo. Acho que dar esse passo significou algo bem maior do que eu imaginava e sou muito grata a mim mesma por ter ido adiante com a ideia (e claro, sou mais grata ainda a cada um de voc&#234;s que acompanha meus posts aqui &lt;3).</p><div class="captioned-image-container"><figure><div class="image-link image2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!O72S!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 424w, https://substackcdn.com/image/fetch/$s_!O72S!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 848w, https://substackcdn.com/image/fetch/$s_!O72S!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 1272w, https://substackcdn.com/image/fetch/$s_!O72S!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21O72S%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png" width="691" height="121" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:121,&quot;width&quot;:691,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:17267,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/161109024?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!O72S!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 424w, https://substackcdn.com/image/fetch/$s_!O72S!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 848w, https://substackcdn.com/image/fetch/$s_!O72S!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 1272w, https://substackcdn.com/image/fetch/$s_!O72S!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9dd2abd7-c3af-46b6-8e5c-a99984d91349_691x121.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></div><figcaption class="image-caption"><em><strong>achei esse tweet que fiz na &#233;poca da cria&#231;&#227;o da news&#8230;</strong></em></figcaption></figure></div><p>Para ser sincera n&#227;o teve nada mais muito grandioso em janeiro, mas aqui v&#227;o pequenas felicidades que vivi nesse m&#234;s:</p><ul><li><p>eu aprendi v&#225;rias receitinhas novas e deliciosas, por exemplo: aprendi a fazer brownie com casquinha, bolinha de frango saud&#225;vel, bolinho de chuva caseiro e uns biscoitinhos amanteigados muuito gostosos;</p></li><li><p>em janeiro eu contei para os meus pais que tinha conseguido o ingresso para o show da Olivia e fiz uma apresenta&#231;&#227;o de slides convencendo eles a me deixarem ir (e funcionou!) ent&#227;o isso tamb&#233;m foi super divertido;</p></li><li><p>e por &#250;ltimo, algo bem interessante que aconteceu nesse m&#234;s foi que eu comecei a AMAR o meu est&#225;gio. Em janeiro uma mo&#231;a que trabalhava l&#225; saiu e a despedida dela foi t&#227;o emocionante que me fez ver pela primeira vez o quanto eu realmente amo estagiar l&#225;. Sempre que algu&#233;m me perguntava sobre o est&#225;gio eu falava coisas como &#8220;ah &#233; uma boa oportunidade&#8221; e acabava a&#237;. Esse m&#234;s, por&#233;m, me fez perceber que na verdade o que eu gosto n&#227;o &#233; a oportunidade mas sim o ambiente. Eu adoro o que eu fa&#231;o, adoro meu chefe, adoro os colegas de trabalho, adoro a rotina que meu est&#225;gio me permite, enfim&#8230; eu me dei conta de que genuinamente amo estar l&#225; fazendo o que fa&#231;o e com aquelas pessoas. Por outro lado agora eu sou a amiga esquisita que sempre que vai falar do pr&#243;prio est&#225;gio abre um sorriso enorme e sinto que isso me torna uma traidora do movimento &#8220;estagi&#225;rios precisam odiar seus est&#225;gios&#8221; e tudo mais.</p></li></ul><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3989653e-d876-4d6d-bb7a-0f54f96d3325_1536x2048.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c8b1b2c1-f79f-4f12-ad07-23a8153ca8f4_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/578999ab-359e-4cf3-ac76-a7a23c5b852b_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/38ec153e-891f-4c60-b99f-88d79a857604_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/cea823cc-bcd7-46dd-aaf3-f3672c92df40_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d181c99-7a85-4c09-b192-c53f3afabd69_3024x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b9cf34b5-3a13-4b96-bb2f-90b7591351d8_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d95d0f2-9f3b-4087-bd84-e9f2393697ca_3024x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7b44522b-c7ce-496c-be70-e0792360b83c_3024x3024.jpeg&quot;}],&quot;caption&quot;:&quot;mini galeria de janeiro &#9829;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/90c4510f-1b0f-4b8a-b4ce-becacf40369f_1456x1454.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2>fevereiro.</h2><p>Fevereiro teve um grande evento que marcou meu m&#234;s mas infelizmente eu n&#227;o posso compartilhar porque se der certo vai ser incr&#237;vel mas se n&#227;o der certo eu quero ficar bem quietinha e fingir que nunca aconteceu ent&#227;o&#8230; foi mal! Se ajuda, por&#233;m, esse evento marcou meu m&#234;s porque foi algo que eu fiz completamente no impulso e por um sentimento muito forte de que eu era merecedora daquilo, ent&#227;o, por mais que eu n&#227;o possa dizer o que &#233; essa coisa, eu posso afirmar que foi um m&#234;s importante para mim emocionalmente. &#201; dif&#237;cil a gente se enxergar como merecedores de coisas boas, muito por conta do grande culto ao coitadismo que assola nossa gera&#231;&#227;o (escrevi um texto sobre isso <a href="iframe.php?url=https%3A%2F%2Fambienteseguro.substack.com%2Fp%2Fprecisamos-voltar-a-sentir-orgulho%3Fr%3D51x07q">aqui</a>!), mas durante esse m&#234;s eu tive essa realiza&#231;&#227;o e isso ajudou a me tornar mais confiante em mim mesma e no meu potencial.</p><p>Outras coisas simples mas bacanas que rolaram em fevereiro:</p><ul><li><p>Eu fui ao cinema v&#225;rias vezes em fevereiro (obrigada semana do cinema!) e isso me deixou super feliz porque &#233; minha programa&#231;&#227;o favorita da vida. Eu assisti <em><strong>Ainda Estou Aqui </strong></em>com a minha melhor amiga, <em><strong>Capit&#227;o Am&#233;rica 4</strong></em> com a minha irm&#227;zinha que ama a Marvel ent&#227;o foi bem divertido e <em><strong>O Di&#225;rio de Bridget Jones 4</strong></em>, esse eu assisti sozinha (inclusive eu amo ir ao cinema sozinha, sempre que poss&#237;vel eu vou) e fiquei emocionada porque tinha um senhorzinho assistindo e se divertindo muito com as pataquadas da Bridget;</p></li><li><p>Eu e minha mamis finalmente fomos no oftalmo e come&#231;amos a usar &#243;culos, ent&#227;o isso foi uma grande mudan&#231;a na minha vida (<em>hot girls have miopia</em>!);</p></li><li><p>Minhas aulas da facul voltaram em fevereiro e eu tive uma surpresa muito boa porque amei todas as disciplinas!! Quando eu li as descri&#231;&#245;es no portal da universidade eu achei todas entediantes mas meus professores s&#227;o &#243;timos e esse est&#225; sendo um dos meus semestres favoritos desde o come&#231;o da gradua&#231;&#227;o.</p></li></ul><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dbc97f4f-c7dc-4c8f-b944-41a0f39703a8_828x1472.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/91a5e804-d424-48dd-9e56-40c72ae6ead0_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/407432b0-cfe1-4275-9fcf-ee90a7a681c4_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e1bd968c-c0e4-4d0c-82c8-d1c8aaa0f928_1200x1599.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d5caec2-06a1-4e3c-86ae-c4fa97a8a6f1_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/739a7d0f-fdc7-40d1-b6e3-a56c42b91bac_800x800.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/357413e1-8bcc-41c1-96d3-986f3eb53d96_1200x1600.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bfffba57-9abd-441f-af72-9013b8ba31ea_828x1472.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/612c661d-192c-4a19-ab93-eb2b3f16fd6a_4032x3024.jpeg&quot;}],&quot;caption&quot;:&quot;mini galeria de fevereiro &#9829;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/120c4d02-57be-4de9-8e5a-f664fba22ffb_1456x1454.png&quot;}},&quot;isEditorNode&quot;:true}"></div><h2>mar&#231;o.</h2><p>APERTEM OS CINTOS. Mar&#231;o de 2025 talvez seja coroado como o melhor m&#234;s da minha vida e n&#227;o estou exagerando.</p><p>O m&#234;s j&#225; come&#231;ou MUITO bem porque no dia 2 eu e minhas amigas organizamos uma noite do Oscar em um bar aqui da nossa cidade. O evento foi organizado atrav&#233;s da atl&#233;tica do curso de jornalismo e cinema e simplesmente LOTOU. A gente at&#233; produziu uma mat&#233;ria que passou no jornal local aqui da cidade e foi m&#225;gico assistir o momento hist&#243;rico da vit&#243;ria de Ainda Estou aqui como melhor filme internacional ao lado de tantas pessoas incr&#237;veis &#9829;</p><p>Nesse mesmo dia eu aproveitei para fazer uma entrevista estilo letterboxd com o pessoal que estava por l&#225; e foi super divertido, quem quiser conferir vou deixar o link <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDG_pECNSRAV%2F%3Futm_source%3Dig_web_copy_link%26amp%3Bigsh%3DMzRlODBiNWFlZA%3D%3D">aqui</a>.</p><p>Mar&#231;o tamb&#233;m foi um m&#234;s super bacana no est&#225;gio: eu e meu chefe gravamos um mini document&#225;rio em uma olaria e eu nunca tinha visitado um lugar assim ent&#227;o foi uma experi&#234;ncia bem divertida. Al&#233;m disso eu ganhei mimos bem fofos no dia da mulher, fiquei super feliz.</p><p>Ainda nesse m&#234;s aconteceu uma coisa que mexeu muito comigo: uma entrada do ambiente seguro chegou em uma psic&#243;loga maravilhosa (<a href="iframe.php?url=https%3A%2F%2Fsubstack.com%2F%40entrelacosliterarios">@psi.hannahriff</a>) que usou alguns trechos para fazer uma conex&#227;o fant&#225;stica com psican&#225;lise no seu perfil do Instagram. Eu nem consigo expressar o qu&#227;o feliz e realizada eu fiquei ao receber as notifica&#231;&#245;es das men&#231;&#245;es, &#233; muito louco pensar que as coisas que eu escrevo ressoa com outras pessoas e elas se apropriam disso &#224; suas pr&#243;prias maneiras.</p><p>Mas agora, o maior evento do m&#234;s, do ano e com certeza um dos maiores da minha vida toda: o show da senhorita Olivia Rodrigo. Algumas informa&#231;&#245;es importantes que provam o porqu&#234; desse show ser t&#227;o significativo para mim:</p><ol><li><p>Eu acompanho a Oli desde 2020! Ter o privil&#233;gio de assistir ela se tornar uma estrela global foi completamente insano e eu tinha muito medo de nunca conseguir ver ela ao vivo.</p></li><li><p>Foi o primeir&#237;ssimo show da minha vida! Nem acredito na minha sorte de poder dizer que o primeiro show que eu fui na vida foi justamente da minha artista favorita &#9829;</p></li><li><p>Essa foi a primeira vez que eu viajei completamente sozinha. Eu embarquei em um &#244;nibus at&#233; Curitiba e me virei l&#225; durante 4 dias sem nenhuma supervis&#227;o adulta (e pra quem disser &#8220;<em>mas samy voc&#234; &#233; a adulta!</em>&#8221; shhh&#8230; por favor n&#227;o me lembre disso)</p></li><li><p>Em Curitiba eu finalmente conheci uma das minhas amigas mais queridas do mundo, a Clarinha &#9829; N&#243;s somos amigas desde 2020 tamb&#233;m e nos conhecemos no twitter justamente por estarmos no fandom da Olivia, ent&#227;o foi um momento muito full circle poder experienciar o show ao lado dela. Te amo demais Clarinha.</p><p></p><p>Pra ser sincera eu poderia pensar em mais 1001 motivos que provam que essa semana e esse show foram important&#237;ssimos para mim, mas vou parar por aqui e finalizar esse post com duas mini galerias de mar&#231;o porque foi um m&#234;s verdadeiramente especial e que ficar&#225; gravado no meu cora&#231;&#227;o pra sempre!</p></li></ol><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/06d0e419-cba7-44d8-9b70-c6bc2e3c4ee6_650x448.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c697751e-89d4-4470-a5cc-34e8af241911_828x1472.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1ebbbdab-2c3d-4e38-b468-96e87e2ff4a0_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bbb33857-becd-4155-942a-e65af669bdbb_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ee9daeae-7bae-42e9-aa05-bfaa73799056_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/391e5934-ab60-4dc1-9be1-72a383bd8385_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f531207b-52e8-4689-94b2-fec409180216_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9b8a1734-f3b3-466b-aa2f-597c74e81cb1_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/61a30f75-b649-42b8-9247-9b85dfe108c9_4032x3024.jpeg&quot;}],&quot;caption&quot;:&quot;mini galeria de mar&#231;o pt.1 &#9829;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3a87660f-2275-43ad-bc58-b41cb09083af_1456x1454.png&quot;}},&quot;isEditorNode&quot;:true}"></div><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/194a39b5-c325-4cab-b06e-3ce80a2b9599_3840x2160.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f644a4f3-d2b4-4df0-85e8-dc8ecd935a48_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2924b994-f93c-4df7-b109-54717a1cb739_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e47021c1-1024-4443-9f3f-ef4094537578_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/df521518-0626-43ba-80a6-d4ff3ad27793_2268x4032.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/084069e1-fe25-4969-b297-ee8de8f8669c_3840x2160.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2b56c05a-3805-4f01-9572-370efcf7bee5_4032x3024.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bf9b4612-74aa-4b3f-9854-7387ba8174bc_828x1472.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/221717ac-94eb-4af6-abc8-e6179c6b7ab1_4032x3024.jpeg&quot;}],&quot;caption&quot;:&quot;mini galeria de mar&#231;o pt.2 &#9829;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e1605b8-b2fb-42fb-981b-d16d5b7eee64_1456x1454.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Muito obrigada por ler at&#233; aqui! Talvez voc&#234; n&#227;o tenha achado esses meses t&#227;o interessantes mas eu queria muito documentar um pouquinho deles aqui no ambiente seguro :D Espero que seu ano esteja sendo incr&#237;vel, eu adoraria que voc&#234; deixasse aqui nos coment&#225;rios pelo menos uma coisinha que aconteceu contigo e te marcou positivamente este ano, mas s&#243; se voc&#234; quiser! </p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21A-C4%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!A-C4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 424w, https://substackcdn.com/image/fetch/$s_!A-C4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 848w, https://substackcdn.com/image/fetch/$s_!A-C4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 1272w, https://substackcdn.com/image/fetch/$s_!A-C4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21A-C4%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png" width="306" height="305" 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srcset="https://substackcdn.com/image/fetch/$s_!A-C4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 424w, https://substackcdn.com/image/fetch/$s_!A-C4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 848w, https://substackcdn.com/image/fetch/$s_!A-C4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 1272w, https://substackcdn.com/image/fetch/$s_!A-C4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadd03ccf-d1e6-4d9b-83b2-68eb80ce84cd_306x305.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[séries para assistir quando você quer fugir para uma cidadezinha no meio do nada]]></title><description><![CDATA[and I'll watch #2]]></description><link>https://ambienteseguro.substack.com/p/series-para-assistir-quando-voce</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/series-para-assistir-quando-voce</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Sun, 23 Mar 2025 14:45:54 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Oi irm&#227;s!</p><p>No &#250;ltimo m&#234;s eu assisti uma s&#233;rie maravilhosa que se passa em uma cidade min&#250;scula onde todos se conhecem, e eu me peguei invejando essa vida um pouco mais &#8220;pacata&#8221;. Apesar de estar 100% ciente de que, nesse momento da minha vida, eu n&#227;o conseguiria morar em um lugar t&#227;o pequeno, eu adoro fugir para esses locais aconchegantes por meio de s&#233;ries. Por isso, na se&#231;&#227;o <em><strong>and I&#8217;ll watch</strong></em> deste m&#234;s, eu vou recomendar algumas das minhas s&#233;ries favoritas para voc&#234; assistir quando estiver a fim de fugir das metr&#243;poles.</p><div><hr></div><h2>Doces Magn&#243;lias (Netflix)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21CuuB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CuuB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CuuB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CuuB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CuuB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21CuuB%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg" width="735" height="490" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:490,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:58118,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CuuB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 424w, https://substackcdn.com/image/fetch/$s_!CuuB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CuuB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CuuB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3559b431-13ee-4ef2-8108-be9f2826e3e0_735x490.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A s&#233;rie &#233; sobre tr&#234;s amigas que cresceram juntas na cidadezinha de Serenity. Elas vivem realidades um pouco diferentes: uma delas &#233; uma advogada bem sucedida que tem dificuldades em se relacionar depois de ter sido deixada pelo seu grande amor; outra &#233; m&#227;e de tr&#234;s filhos e est&#225; se divorciando do pai das crian&#231;as que a traiu com a assistente; e a &#250;ltima &#233; uma chefe de cozinha que se separou do marido por algum motivo que eu n&#227;o lembro, sorry! Toda semana elas se encontram na casa de alguma delas para tomar margaritas e desabafar sobre suas vidas. </p><p>A s&#233;rie j&#225; tem 4 temporadas e &#233; uma das minhas favoritas. Eu acho t&#227;o gostosinho acompanhar essas personagens, elas passam por muitas coisas diferentes ao longo dessas temporadas, e n&#227;o s&#243; no quesito amoroso. Elas experienciam amor, luto, dor, paix&#227;o, raiva, tudo isso se apoiando umas nas outras para seguir em frente. A s&#233;rie foca tamb&#233;m em personagens secund&#225;rios que adicionam muito &#224; trama e faz com que n&#243;s que estamos assistindo nos sintamos ainda mais pr&#243;ximos a eles.</p><div><hr></div><h2>Parks and Recreation </h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%215wY6%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5wY6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5wY6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5wY6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5wY6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%215wY6%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg" width="735" height="414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/aec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:414,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:52704,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5wY6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!5wY6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!5wY6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!5wY6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faec7bdee-4522-4141-983b-d35ec15e8f36_735x414.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>Parks and Rec</em> &#233; uma das poucas sitcoms que me faz rir de verdade, tipo gargalhar mesmo. A s&#233;rie acompanha o setor de parques e recrea&#231;&#245;es da prefeitura de Pawnee, e todos os personagens s&#227;o extremamente diferentes e ic&#244;nicos. Temos a Leslie que &#233; a funcion&#225;ria exemplar e quer mudar o mundo um parque de cada vez; o Ron que &#233; o chefe rabugento que se pudesse atearia fogo em todo o departamento; a April que &#233; a estagi&#225;ria &#8220;g&#243;tica&#8221; e que n&#227;o gosta de ningu&#233;m; o Andy que &#233; um incompetente carism&#225;tico&#8230; enfim, muitos personagens genuinamente engra&#231;ados. Pawnee &#233; uma cidade bem pequena com tradi&#231;&#245;es super question&#225;veis e uma popula&#231;&#227;o verdadeiramente &#250;nica, voc&#234; vai assistir e desejar n&#227;o apenas morar l&#225; mas tamb&#233;m ser colega dessa galera maluca.</p><p>Infelizmente essa s&#233;rie n&#227;o est&#225; em nenhum streaming no momento, mas se voc&#234; estiver disposto a procurar na &#127988;&#8205;&#9760;&#65039;, prometo que vale a pena&#8230;</p><div><hr></div><h2>Gilmore Girls (Netflix)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21_pwL%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_pwL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_pwL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_pwL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_pwL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21_pwL%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg" width="735" height="569" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:569,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:59772,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_pwL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_pwL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_pwL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_pwL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F95bf2279-1cc6-4c66-9529-432330be19fb_735x569.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Duhhh??? Eu jamais poderia fazer essa lista sem incluir a maioral! Eu tenho plena certeza de que todas as pessoas que j&#225; assistiram <em>Gilmore Girls</em> desejaram em algum momento morar em Stars Hollow. Meu maior sonho &#233; participar das reuni&#245;es que eles faziam na cidade, ou ent&#227;o visitar o gazebo ic&#244;nico que tem l&#225;. E, logicamente, tomar um caf&#233; no Luke&#8217;s.</p><p>Eu acho que a hist&#243;ria de <em>Gilmore Girls</em> j&#225; &#233; bem famosa, mas pra quem n&#227;o conhece, a s&#233;rie &#233; sobre o relacionamento de uma m&#227;e e filha que s&#227;o muito unidas e vivem nessa cidadezinha chamada Stars Hollow. Todo mundo na cidade se conhece e a comunidade local &#233; muito divertida. </p><p><em>Gilmore Girls </em>tem 6 temporadas e um especial de 4 epis&#243;dios. </p><div><hr></div><h2>One Tree Hill (Prime Video)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21n3cc%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!n3cc!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 424w, https://substackcdn.com/image/fetch/$s_!n3cc!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 848w, https://substackcdn.com/image/fetch/$s_!n3cc!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!n3cc!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21n3cc%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg" 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srcset="https://substackcdn.com/image/fetch/$s_!n3cc!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 424w, https://substackcdn.com/image/fetch/$s_!n3cc!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 848w, https://substackcdn.com/image/fetch/$s_!n3cc!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!n3cc!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe6cba294-11e2-4d83-b508-60973c115af6_500x390.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">n&#227;o aguento essa foto KKKKKKKKKK</figcaption></figure></div><p><em>One Tree Hill </em>tem tudo que uma s&#233;rie adolescente precisa: intriga, trai&#231;&#227;o, esporte, amizade, amor, romance, reviravoltas e um dos melhores casais da hist&#243;ria da fic&#231;&#227;o (Naley estou falando de voc&#234;s). A trama inicia quando o Lucas (loirinho da esquerda) &#233; convidado a participar do time de basquete da escola, por&#233;m o astro desse time &#233; o Nathan (que t&#225; no cantinho da foto), o que vai gerar uma grande rivalidade entre eles. Pra piorar a gente descobre que o Lucas &#233; irm&#227;o bastardo do Nathan! Da&#237; pra frente &#233; s&#243; baixaria, briga e pol&#234;micas, mas tem bastante amor e uni&#227;o tamb&#233;m!</p><p>A s&#233;rie tem nove temporadas com +/- 20 epis&#243;dios por temporada, assim como a maioria das s&#233;ries da &#233;poca de ouro da TV n&#233;&#8230;</p><div><hr></div><h2>Anne With An E (Netflix)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210gpH%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0gpH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0gpH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0gpH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0gpH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210gpH%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg" width="735" height="421" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:421,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:30791,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0gpH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0gpH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0gpH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0gpH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7226dd98-aa01-4e06-9af0-3191ecb84604_735x421.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Essa acho que &#233; outra bem &#243;bvia mas eu n&#227;o podia deixar de trazer. A s&#233;rie acompanha a vida da Anne, uma garota super a frente do seu tempo que &#233; adotada (por engano) por dois irm&#227;os na cidade de Avonlea, no Canad&#225;. Eles pretendiam adotar um garoto que ajudasse nas atividades da sua fazenda, mas quem veio foi a Anne!</p><p>Eu sei que a ideia desse post &#233; ser recomenda&#231;&#245;es de s&#233;ries que se passam em cidades pequenas e aconchegantes, e <em>Anne with an E</em> com certeza &#233; uma delas, mas eu acho que essa s&#233;rie al&#233;m de linda visualmente &#233; muito encantadora tamb&#233;m. N&#243;s acompanhamos a Anne deixando de ser uma crian&#231;a e se tornando uma adolescente, se apaixonando, formando amizades com outras meninas fant&#225;sticas, e v&#225;rios outros temas que s&#227;o t&#227;o pertinentes e reais no mundo feminino.</p><div><hr></div><h2>Amor Rural (Netflix)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ghYI%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ghYI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ghYI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ghYI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ghYI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ghYI%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg" width="735" height="486" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:486,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:65253,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ghYI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ghYI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ghYI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ghYI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d9093c0-00e0-46fa-9211-4b0303d750ba_735x486.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Imposs&#237;vel falar de s&#233;ries em cidades pequenas sem falar de alguns doramas. Essa lista poderia inclusive ser feita s&#243; de doramas e teria mais de 20 sem d&#250;vidas, mas hoje vou trazer apenas tr&#234;s que amo de paix&#227;o.</p><p>Amor rural &#233; a hist&#243;ria de um veterin&#225;rio que mora na capital Seoul mas se v&#234; obrigado a cuidar da cl&#237;nica de seu av&#244;, em uma vila interiorana bem pequenininha. L&#225; ele conhece uma policial apaixonada pelo seu trabalho e pela vila onde cresceu. Os dois, que s&#227;o muito diferentes, come&#231;am a passar mais tempo juntos e aprendem um pouco sobre seu passado.</p><p>&#201; extremamente fofo, aconchegante e tem apenas 12 epis&#243;dios de 30 minutos!</p><div><hr></div><h2>Hometown Cha Cha Cha (Netflix)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%212HSm%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2HSm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2HSm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2HSm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2HSm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%212HSm%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg" 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srcset="https://substackcdn.com/image/fetch/$s_!2HSm!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2HSm!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2HSm!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2HSm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F96efef00-4822-4be6-af09-a96a431537a2_735x413.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Gente &#233; simples: quer enemies to lovers? quer cidadezinha litor&#226;nea? quer &#8220;ele se apaixonou primeiro e se apaixonou mais&#8221;? quer vizinhas idosas fofoqueiras e querid&#237;ssimas? quer personagens secund&#225;rios interessantes e carism&#225;ticos? quer uma carga emocional que vai fazer voc&#234; chorar quando menos espera? quer uma qu&#237;mica surreal e romance escondido? A resposta &#233; essa s&#233;rie!</p><p>Irm&#227;s, n&#227;o estou brincando quando digo que essa s&#233;rie alterou a qu&#237;mica do meu c&#233;rebro. Eu esperava um romance fofo e gostoso de assistir (o que ele &#233;) mas recebi uma trama muito bem elaborada e emocionante, me surpreendeu da melhor maneira poss&#237;vel.</p><p>Um pouquinho de contexto sobre a s&#233;rie: a personagem principal &#233; uma dentista que se muda para essa cidadezinha e monta sua cl&#237;nica por l&#225;. J&#225; o protagonista &#233; o faz-tudo da cidade, ele &#233; realmente pau pra toda obra. Por conta disso, eles v&#227;o se encontrar diversas vezes, e aos poucos algo come&#231;a a florescer entre os dois (mesmo que eles pensem que se odeiam).</p><div><hr></div><h2>De Volta &#224;s Ra&#237;zes (Netflix)</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21HXJ2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HXJ2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!HXJ2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!HXJ2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!HXJ2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21HXJ2%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg" width="736" height="414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:414,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:33875,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HXJ2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!HXJ2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!HXJ2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!HXJ2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c1b9e9c-6393-48bf-a258-599a6ee83a54_736x414.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Essa s&#233;rie tem algumas coisas em comum com Hometown Cha Cha Cha, ambas se passam em uma cidade litor&#226;nea, por exemplo. Al&#233;m disso, De Volta &#224;s Ra&#237;zes tamb&#233;m tem uma trama com aspectos bem dram&#225;ticos e emocionantes, e personagens que s&#227;o bastante complexos e realistas.</p><p>A hist&#243;ria acompanha a Sam-Dal, uma fot&#243;grafa renomada que &#233; v&#237;tima de uma pol&#234;mica de maus tratos &#224; sua funcion&#225;ria e precisa voltar pra casa dos pais como forma de sumir da m&#237;dia. L&#225; ela reencontra seu ex-namorado, Yong-Pil, e aos poucos eles come&#231;am a se reconectar. Eu adoro esse dorama porque acho os dois personagens muito maduros, n&#227;o tem aquela chatice e enrola&#231;&#227;o de alguns doramas, sabe? Super recomendo.</p><div><hr></div><h2>algumas s&#233;ries nesse estilo mas que ainda n&#227;o assisti:</h2><p>(est&#227;o na minha watchlist, em algum momento vem a&#237;!)</p><h3>Hart of Dixie</h3><p>As &#250;nicas coisas que eu sei sobre essa s&#233;rie &#233; que ela se passa em uma cidade pequeninha e &#233; estrelada pela minha amada Summer Roberts. Dito isso, &#233; um <em>must-watch.</em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21d7b6%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!d7b6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 424w, https://substackcdn.com/image/fetch/$s_!d7b6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 848w, https://substackcdn.com/image/fetch/$s_!d7b6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!d7b6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21d7b6%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg" width="736" height="460" 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srcset="https://substackcdn.com/image/fetch/$s_!d7b6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 424w, https://substackcdn.com/image/fetch/$s_!d7b6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 848w, https://substackcdn.com/image/fetch/$s_!d7b6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!d7b6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd2751007-ef5b-4085-bcf1-9fba9a51a9f4_736x460.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>Summer Strike (Netflix)</h3><p>Eu at&#233; j&#225; comecei esse dorama mas como eu estava assistindo ele no outono, me pareceu errado e a&#237; eu quis deixar para ver durante o ver&#227;o (voc&#234;s tamb&#233;m t&#234;m essas piras?)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21f6QD%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!f6QD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg 424w, https://substackcdn.com/image/fetch/$s_!f6QD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!f6QD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg 424w, https://substackcdn.com/image/fetch/$s_!f6QD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg 848w, https://substackcdn.com/image/fetch/$s_!f6QD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!f6QD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0c3c6514-8510-4f3e-8c2e-7327a4f9dab6_734x401.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>Virgin River (Netflix)</h3><p>Minha irm&#227; ama essa s&#233;rie e eu confio muito na palavra dela, ent&#227;o voc&#234; deveria confiar tamb&#233;m e dar play!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dy8M%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dy8M!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dy8M!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dy8M!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dy8M!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dy8M%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg" width="735" height="441" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:441,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:41788,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dy8M!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dy8M!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dy8M!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dy8M!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37fa6456-8588-4726-9436-b7725d7d180f_735x441.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>When Calls the Heart</h3><p>Confesso que eu n&#227;o sei nada sobre essa s&#233;rie, apenas que ela se passa no come&#231;o do s&#233;culo XX em uma cidadezinha no Canad&#225;, o que &#233; o suficiente para me convencer!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210M2L%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!0M2L!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0M2L!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0M2L!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0M2L!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210M2L%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg" width="736" height="552" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:552,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:132139,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!0M2L!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 424w, https://substackcdn.com/image/fetch/$s_!0M2L!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 848w, https://substackcdn.com/image/fetch/$s_!0M2L!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!0M2L!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa766ed60-0518-4aa4-ae76-6ae230376148_736x552.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>Heartland</h3><p>Essa &#250;ltima &#233; pra quem procura uma s&#233;rie nessa vibe pra assistir pro resto da vida, ela &#233; a Grey&#8217;s Anatomy do campo: tem 18 temporadas e tenho quase certeza que foi renovada para uma 19&#170;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dA16%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dA16!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dA16!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dA16!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dA16!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dA16%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg" width="735" height="510" 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srcset="https://substackcdn.com/image/fetch/$s_!dA16!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dA16!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dA16!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dA16!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cabecbf-71e6-41e2-88fe-d4a2709d2ba7_735x510.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>a est&#233;tica cowboy anos 2000 fala s&#233;rioooo</strong></em></figcaption></figure></div><div><hr></div><p>Espero que voc&#234;s tenham gostado das indica&#231;&#245;es e se tiverem mais alguma para acrescentar &#224; essa lista por favor deixem nos coment&#225;rios, eu vou adorar conhecer. Obrigada por ler at&#233; aqui! &#9829;</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bLGG%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bLGG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 424w, https://substackcdn.com/image/fetch/$s_!bLGG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 848w, https://substackcdn.com/image/fetch/$s_!bLGG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 1272w, https://substackcdn.com/image/fetch/$s_!bLGG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bLGG%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png" width="310" height="300" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1c571951-ec73-4527-8b21-117e6adbec69_310x300.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:300,&quot;width&quot;:310,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:50267,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158432847?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe58d4576-326a-4c85-bfed-e5a88377a2b5_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bLGG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 424w, https://substackcdn.com/image/fetch/$s_!bLGG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 848w, https://substackcdn.com/image/fetch/$s_!bLGG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 1272w, https://substackcdn.com/image/fetch/$s_!bLGG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1c571951-ec73-4527-8b21-117e6adbec69_310x300.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>.</p><p></p>]]></content:encoded></item><item><title><![CDATA[você me ensinou uma língua secreta que eu não consigo falar com mais ninguém]]></title><description><![CDATA[entrada #7: sobre o idioma como forma de intimidade e linguagem do amor]]></description><link>https://ambienteseguro.substack.com/p/voce-me-ensinou-uma-lingua-secreta</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/voce-me-ensinou-uma-lingua-secreta</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Thu, 20 Mar 2025 12:23:06 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Oi irm&#227;s!</p><p>Essa entrada esteve guardada em uma gavetinha por algum tempo porque eu nunca sentia que ela estava boa o suficiente para ser publicada. Para ser sincera, isso n&#227;o mudou, mas eu resolvi finalmente terminar ela e publicar porque, &#224;s vezes, feito &#233; melhor do que perfeito, n&#227;o &#233;? Mas, mais do que isso, esse &#233; um assunto muito especial para mim e eu realmente queria escrever um pouco sobre ele. De qualquer forma, espero que esse post ainda seja de bom proveito e te agregue em algo. E, se n&#227;o agregar, eu avisei que n&#227;o estava perfeito! </p><div><hr></div><p>Eu sempre adorei estudar linguagens, palavras, idiomas e tudo que envolva formas de comunica&#231;&#227;o entre as pessoas. Claro, a comunica&#231;&#227;o vai muito al&#233;m do que apenas palavras, mas para mim essa ideia de compartilhar uma l&#237;ngua com as pessoas que voc&#234; ama sempre pareceu algo t&#227;o &#237;ntimo, mesmo que milh&#245;es de pessoas ao redor do mundo falem este mesmo idioma.</p><p>Antes de entrar de cabe&#231;a nesse conceito de idioma e como ele pode traduzir uma forma de amor, acho importante contextualizar alguns detalhes que me levaram a escrever sobre isso em primeiro lugar.</p><p>H&#225; mais ou menos um ano eu assisti uma entrevista do ator Javier Bardem para a <em>press tour</em> de Duna Parte Dois. Era uma daquelas entrevistas da <em>Wired</em> onde a pessoa recebe as principais perguntas feitas ao Google sobre ela.</p><p>Uma das primeiras perguntas &#233; sobre como ele aprendeu a falar ingl&#234;s. Durante a resposta, ele explica que atuar em ingl&#234;s &#233; mais dif&#237;cil, mas, ao mesmo tempo, ele &#233; menos t&#237;mido em ingl&#234;s do que &#233; em sua l&#237;ngua materna, o espanhol. Ele justifica esse &#8220;fen&#244;meno&#8221; com algo que eu achei fascinante. Ele diz que isso acontece porque ele n&#227;o tem <em><strong>mem&#243;rias </strong></em>em ingl&#234;s.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dir7%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dir7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 424w, https://substackcdn.com/image/fetch/$s_!dir7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 848w, https://substackcdn.com/image/fetch/$s_!dir7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 1272w, https://substackcdn.com/image/fetch/$s_!dir7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dir7%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png" width="1093" height="576" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:576,&quot;width&quot;:1093,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:367839,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dir7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 424w, https://substackcdn.com/image/fetch/$s_!dir7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 848w, https://substackcdn.com/image/fetch/$s_!dir7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 1272w, https://substackcdn.com/image/fetch/$s_!dir7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41ca8aea-4c46-4967-a482-8911ed367aef_1093x576.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Me flagrei pausando esse trecho da entrevista e refletindo <em>muito</em> sobre o que ele disse. Tudo aquilo que nos constitui como pessoa est&#225; conectado &#224;s mem&#243;rias que criamos, e arrisco dizer que uma das &#250;nicas coisas que est&#225; universalmente presente em nossas mem&#243;rias, &#233; nosso idioma. Isso significa que, se muito do que eu sou feita prov&#233;m das mem&#243;rias que tenho, quer dizer que muito do que sou vem do idioma que eu falo. Esse pensamento me enviou &#224; uma espiral de ideias acerca da concep&#231;&#227;o da l&#237;ngua como algo t&#227;o disseminado mas ao mesmo tempo t&#227;o &#237;ntimo. </p><p>Similar ao que o Javier falou na entrevista, o ator Wagner Moura tamb&#233;m <a href="iframe.php?url=https%3A%2F%2Fwww.cnnbrasil.com.br%2Fentretenimento%2Fwagner-moura-explica-diferenca-entre-atuar-em-ingles-e-portugues-afeto%2F%23%3A%7E%3Atext%3D%25E2%2580%259CQuando%2520eu%2520falo%2520"pai',n%C3%A3o%20vem%20com%20uma%20mem%C3%B3ria.">disse</a> algo interessant&#237;ssimo sobre esse tema:</p><blockquote><p><em>Quando eu falo &#8220;pai&#8221; ou &#8220;m&#227;e&#8221;, essas palavras v&#234;m carregadas de uma mem&#243;ria. Se eu falo &#8220;father&#8221;, ela n&#227;o tem uma mem&#243;ria. [&#8230;] N&#227;o &#233; nem a fon&#233;tica, mas <strong>&#233; preencher as palavras de significado, de afeto.</strong></em></p></blockquote><p>Fernando Meirelles chama isso de <em>&#8220;a poesia da l&#237;ngua&#8221;</em> e em uma <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4iLtjMwkOlg">mesa redonda</a> do The Hollywood Reporter, ele simplificou essa ideia de uma forma t&#227;o comovente:</p><blockquote><p><em><strong>&#8220;Eu entendo ingl&#234;s, mas eu sinto em portugu&#234;s.&#8221;</strong></em></p></blockquote><p>Compartilhar um idioma com algu&#233;m &#233; algo t&#227;o especial porque est&#225; intrinsicamente conectado &#224; criar lembran&#231;as, e consequentemente sentimentos, com aquela pessoa. Logo, falar o mesmo idioma &#233; como dizer &#8220;eu te amo tanto que quero construir com voc&#234; a intimidade das nossas pr&#243;prias mem&#243;rias&#8221;. Talvez isso seja ainda mais m&#225;gico quando pensamos que milh&#245;es de pessoas falam a mesma l&#237;ngua todos os dias, e ainda sim somos capazes de tornar essa atitude uma coisa &#237;ntima. &#201; como se existisse um mundo s&#243; entre essas duas pessoas, falando uma l&#237;ngua que s&#243; elas entendem.</p><div><hr></div><p>No mesmo m&#234;s que assisti a entrevista do Javier eu me deparei com o maravilhoso <em>Vidas Passadas</em>. No filme, a protagonista Nora &#233; coreana e vive em Nova York com seu marido, Arthur, que &#233; americano. Em uma das cenas mais lindas da obra (que &#233; toda linda, diga-se de passagem), Arthur conta para Nora que, quando ela fala durante o sono, &#233; sempre em coreano. Em seguida ele faz essa declara&#231;&#227;o:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dwoI%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dwoI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 424w, https://substackcdn.com/image/fetch/$s_!dwoI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 848w, https://substackcdn.com/image/fetch/$s_!dwoI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 1272w, https://substackcdn.com/image/fetch/$s_!dwoI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dwoI%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png" width="577" height="723" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:723,&quot;width&quot;:577,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:516088,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!dwoI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 424w, https://substackcdn.com/image/fetch/$s_!dwoI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 848w, https://substackcdn.com/image/fetch/$s_!dwoI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 1272w, https://substackcdn.com/image/fetch/$s_!dwoI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F112663dd-832c-4aaf-b0d5-56f4e5d22296_577x723.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Durante o longa n&#243;s descobrimos que<em> </em>Arthur est&#225; aprendendo coreano, n&#227;o s&#243; para se comunicar com a Nora na l&#237;ngua materna dela, mas tamb&#233;m para <em><strong>entender quem ela &#233;</strong></em>. Isso circula de volta para a ideia de que a l&#237;ngua representa muito da nossa identidade e forma quem n&#243;s somos. O Arthur poderia continuar falando com a Nora em ingl&#234;s e estaria tudo bem, mas ele entende que falar a l&#237;ngua materna dela significa ser capaz de acessar mem&#243;rias e partes dela que talvez passariam para sempre escondidas atr&#225;s de uma barreira lingu&#237;stica.</p><p>Existe tamb&#233;m o sentido figurativo de criar uma l&#237;ngua com algu&#233;m, mas ela tamb&#233;m &#233; enraizada nas mem&#243;rias e experi&#234;ncias compartilhadas com essa pessoa. Tomemos como exemplo o que a Taylor Swift escreveu em sua m&#250;sica <em>illicit affairs:</em></p><blockquote><p><em>you taught me a secret language I can&#8217;t speak with anyone else.</em></p><p><strong>voc&#234; me ensinou uma l&#237;ngua secreta que n&#227;o consigo falar com mais ningu&#233;m.</strong></p></blockquote><p>Na m&#250;sica, a l&#237;ngua secreta que ela se refere claramente n&#227;o &#233; um idioma, mas sim o apanhado de viv&#234;ncias que eles compartilharam, algo t&#227;o &#237;ntimo que ela n&#227;o consegue falar com mais ningu&#233;m, ou seja, ela n&#227;o consegue viver aquele amor, daquela maneira, com nenhuma outra pessoa. Existe uma fala da diretora do filme <em>Retrato de Uma Jovem em Chamas</em>, C&#233;line Sciamma, que explica isso perfeitamente:</p><div class="pullquote"><p><em><strong>Um relacionamento &#233; sobre inventar sua pr&#243;pria linguagem.</strong> Voc&#234; tem as piadas, voc&#234; tem as m&#250;sicas, voc&#234; tem essa anedota que vai te fazer rir tr&#234;s anos depois. &#201; essa linguagem que voc&#234; constr&#243;i. &#201; por isso que voc&#234; lamenta quando est&#225; perdendo algu&#233;m que ama. <strong>Essa linguagem voc&#234; n&#227;o vai falar com mais ningu&#233;m.</strong></em></p></div><p>H&#225; ainda outro exemplo que eu amo muito, na m&#250;sica <em>Halloween</em> do cantor Noah Kahan:</p><blockquote><p><em>I'm hearin' your voice in a strange foreign language, If only I learned how to speak.</em></p><p><strong>Eu estou ouvindo sua voz em uma estranha l&#237;ngua estrangeira, se ao menos eu tivesse aprendido a falar.</strong></p></blockquote><p>A m&#250;sica toda &#233; sobre como ele sempre ser&#225; assombrado pelo fantasma dessa pessoa, mas ele reconhece que teve um papel na deteriora&#231;&#227;o do relacionamento. Quando ele admite que ouve a voz dela em uma l&#237;ngua que ele n&#227;o foi capaz de aprender, &#233; uma forma de dizer que eles n&#227;o eram compat&#237;veis, que eles n&#227;o compreendiam um ao outro. Enquanto a Taylor lamenta nunca mais ser capaz de falar aquela l&#237;ngua com outra pessoa, Noah lamenta nunca ter sequer aprendido, ou seja, criado essa intimidade.</p><div><hr></div><p>Eu ainda posso mencionar os diferentes aspectos de um idioma que tamb&#233;m carregam ternura, como por exemplo o sotaque de algu&#233;m, a maneira como a pessoa pronuncia uma palavra espec&#237;fica e toda vez que voc&#234; ouve essa palavra ela vem acompanhada daquela pessoa. Um ditado que voc&#234; cresceu ouvindo e depois de muito tempo algu&#233;m repete para voc&#234;, e de repente voc&#234; consegue ouvir a voz do seu pai, porque &#233; essa l&#237;ngua particular que voc&#234;s criaram. H&#225; ainda uma experi&#234;ncia sensorial nesse sentido. Quando algu&#233;m fala uma palavra que remete aos seus av&#243;s e &#233; como se voc&#234; fosse transportado para a casa deles, para o cheiro de lenha no fog&#227;o, a sensa&#231;&#227;o do cobertor estendido no sof&#225;, o som do jornal na televis&#227;o. </p><p> &#201; como aquela frase perfeitamente colocada pelo Fernando Meirelles em <a href="iframe.php?url=https%3A%2F%2Fcinemascopiocannes.blogspot.com%2F2008%2F09%2Ffernando-meirelles-entrevista.html">entrevista</a> ao Kleber Mendon&#231;a Filho:</p><blockquote><p><em><strong>Se eu falo "mangueira" em portugu&#234;s que, em ingl&#234;s, traduz-se como 'mango tree', para o estrangeiro &#233; apenas a imagem fria de um tipo espec&#237;fico de &#225;rvore. Para mim, lembro do meu av&#244;, do sabor, do aroma, vai al&#233;m da palavra.</strong></em></p></blockquote><p></p><p>Talvez essa entrada tenha sido um emaranhado de redund&#226;ncias e apenas eu tagarelando um monte sobre esse t&#243;pico, mas &#233; que eu sou t&#227;o apaixonada por esse conceito que eu precisava escrever <em>alguma coisa</em> sobre, mesmo que n&#227;o tenha sido das melhores. De qualquer forma, espero que voc&#234; tenha gostado! &#9829;</p><div><hr></div><h3>ep&#237;logo</h3><p><em><strong>&#9830; m&#250;sica da semana: </strong></em>essa &#250;ltima semana eu tenho escutado muito <em><strong>punisher</strong></em> da Phoebe Bridgers. Eu amo o &#225;lbum todo mas essa m&#250;sica em particular t&#234;m mexido bastante comigo, especialmente pela letra em que ela diz &#8220;<em>here everyone knows you&#8217;re the way to my heart</em>&#8221;. Acho t&#227;o lindo isso de voc&#234; amar tanto algo ou algu&#233;m que se torna um conhecimento popular entre as pessoas.</p><p></p><p>&#9830; <em><strong>filme da semana: </strong></em>depois de falar um monte sobre l&#237;ngua e comunica&#231;&#227;o, vou recomendar um filme onde os personagens criam intimidade praticamente sem conversar. Eu estou falando do lind&#237;ssimo <em><strong>In the Mood for Love</strong></em>. Nesse filme um homem e uma mulher se tornam vizinhos e suspeitam que seus parceiros estejam os traindo. Isso cria um la&#231;o entre eles que, ao mesmo tempo em que &#233; &#8220;impercept&#237;vel&#8221; pela falta de comunica&#231;&#227;o, &#233; escancarado por meio dos olhares, da linguagem corporal e pela atmosfera do filme.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21qWSg%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qWSg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qWSg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qWSg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qWSg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21qWSg%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg" width="624" height="351" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:351,&quot;width&quot;:624,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:28785,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/157005069?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qWSg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qWSg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qWSg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qWSg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbd9e6f9-2c25-416a-9efb-7d593abd3c62_624x351.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>&#9830;<em><strong> artigo da semana:</strong></em> <em><strong>A Mangueira e o &#8220;abra&#231;o em portugu&#234;s&#8221;.</strong></em> Quando eu comecei a escrever essa entrada, h&#225; muitas semanas atr&#225;s, eu me deparei com esse texto aqui da Helena Vilela, e at&#233; achei engra&#231;ado que muito do que eu tinha escrito no meu rascunho era compat&#237;vel com o que ela trouxe no seu texto. Depois eu mudei bastante coisa, mas ainda achei o post dela uma inspira&#231;&#227;o fant&#225;stica e um trabalho maravilhoso com as palavras (fiquei muito feliz por compartilharmos o mesmo idioma!!)</p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:141409477,&quot;url&quot;:&quot;https://helenavilela.substack.com/p/a-mangueira-e-o-abraco-em-portugues&quot;,&quot;publication_id&quot;:417192,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;Helena Vilela - Uma arquiteta que escreve&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe92b52ca-4737-41d3-8ccf-25553f966632_1125x1125.png&quot;,&quot;title&quot;:&quot;A Mangueira e o \&quot;abra&#231;o em portugu&#234;s\&quot;&quot;,&quot;truncated_body_text&quot;:&quot;Eu costumo brincar que a vida &#233; muito curta para aprender alem&#227;o, pois eu acho que esta &#233; uma l&#237;ngua dific&#237;lima. H&#225; mais de dez anos eu me joguei numa aventura: aprender mandarim! Eu posso estar enferrujada, mas pelo que eu me lembre, de acordo com a entona&#231;&#227;o, a palavra MA poderia muitas coisas. Ex: Ma, pode ser o que indica que uma frase virou pergunt&#8230;&quot;,&quot;date&quot;:&quot;2024-02-09T18:12:06.705Z&quot;,&quot;like_count&quot;:22,&quot;comment_count&quot;:8,&quot;bylines&quot;:[{&quot;id&quot;:33895850,&quot;name&quot;:&quot;Helena Vilela&quot;,&quot;handle&quot;:&quot;helenavilela&quot;,&quot;previous_name&quot;:null,&quot;photo_url&quot;:&quot;https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/e931eca7-1fce-4dfc-b2d9-6d34a92db983_3565x5347.jpeg&quot;,&quot;bio&quot;:&quot;I'm an architect [and producer] who loves to write about experiences around the globe and, at the same time, experiences at home.&quot;,&quot;profile_set_up_at&quot;:&quot;2021-08-10T11:47:44.776Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:342248,&quot;user_id&quot;:33895850,&quot;publication_id&quot;:417192,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:417192,&quot;name&quot;:&quot;Helena Vilela - Uma arquiteta que escreve&quot;,&quot;subdomain&quot;:&quot;helenavilela&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Sou uma arquiteta que buscou entender como viagens influenciam a nossa vida. Aqui compartilho inspira&#231;&#245;es para a casa e o dia a dia, e tamb&#233;m para educar o olhar, para que voc&#234; possa viajar - mesmo que pelo seu pr&#243;prio bairro - de forma diferente. &quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e92b52ca-4737-41d3-8ccf-25553f966632_1125x1125.png&quot;,&quot;author_id&quot;:33895850,&quot;theme_var_background_pop&quot;:&quot;#2EE240&quot;,&quot;created_at&quot;:&quot;2021-07-21T21:59:34.739Z&quot;,&quot;email_from_name&quot;:&quot;Helena Vilela&quot;,&quot;copyright&quot;:&quot;Helena Vilela&quot;,&quot;founding_plan_name&quot;:&quot;Membro Fundador&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:&quot;pt-br&quot;,&quot;explicit&quot;:false,&quot;homepage_type&quot;:&quot;magaziney&quot;,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Fhelenavilela.substack.com%2Fp%2Fa-mangueira-e-o-abraco-em-portugues%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nMa4%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe92b52ca-4737-41d3-8ccf-25553f966632_1125x1125.png" loading="lazy"><span class="embedded-post-publication-name">Helena Vilela - Uma arquiteta que escreve</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">A Mangueira e o "abra&#231;o em portugu&#234;s"</div></div><div class="embedded-post-body">Eu costumo brincar que a vida &#233; muito curta para aprender alem&#227;o, pois eu acho que esta &#233; uma l&#237;ngua dific&#237;lima. H&#225; mais de dez anos eu me joguei numa aventura: aprender mandarim! Eu posso estar enferrujada, mas pelo que eu me lembre, de acordo com a entona&#231;&#227;o, a palavra MA poderia muitas coisas. Ex: Ma, pode ser o que indica que uma frase virou pergunt&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">3 years ago &#183; 22 likes &#183; 8 comments &#183; Helena Vilela</div></a></div><div class="pullquote"><p><em>voc&#234; pode me encontrar aqui:</em></p><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></em></p></div><p>Muito obrigada por ler at&#233; aqui! At&#233; a pr&#243;xima &#9829;</p><p>Carinhosamente e com um beijinho na testa, </p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XYwi%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XYwi!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 424w, https://substackcdn.com/image/fetch/$s_!XYwi!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 848w, https://substackcdn.com/image/fetch/$s_!XYwi!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 1272w, https://substackcdn.com/image/fetch/$s_!XYwi!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XYwi%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png" 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srcset="https://substackcdn.com/image/fetch/$s_!XYwi!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 424w, https://substackcdn.com/image/fetch/$s_!XYwi!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 848w, https://substackcdn.com/image/fetch/$s_!XYwi!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 1272w, https://substackcdn.com/image/fetch/$s_!XYwi!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb29d0e1e-a841-44b6-ac8c-13c899964c2a_302x298.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[precisamos voltar a sentir orgulho de nós mesmos]]></title><description><![CDATA[entrada #6: sobre a cultura do coitadismo e a constante diminui&#231;&#227;o de nossas conquistas]]></description><link>https://ambienteseguro.substack.com/p/precisamos-voltar-a-sentir-orgulho</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/precisamos-voltar-a-sentir-orgulho</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Wed, 05 Mar 2025 12:05:37 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="pullquote"><p>amiga, aqui do grupo voc&#234; &#233; a mais Billie Eilish&#8230;</p></div><p>Oi irm&#227;s!</p><p>A entrada de hoje &#233; 100% inspirada pelo discurso feito pelo Timoth&#233;e Chalamet ao receber seu pr&#234;mio de melhor ator no SAG Awards. Se voc&#234; caiu de paraquedas nesse post e n&#227;o &#233; t&#227;o letrado em cultura pop e cinema, fica tranquilo, esse &#233; um<em><strong> ambiente seguro </strong></em>(haha essa foi boa) e eu vou te explicar um pouquinho melhor.</p><p>Timoth&#233;e interpretou o ic&#244;nico cantor Bob Dylan em uma biografia chamada Um Completo Desconhecido, lan&#231;ada em 2024. O filme foi super aclamado e concorreu em todas as grandes premia&#231;&#245;es do cinema mundial, com o Timoth&#233;e recebendo a indica&#231;&#227;o de melhor ator principal em v&#225;rias dessas premia&#231;&#245;es. Por&#233;m, o grande queridinho dessa temporada de pr&#234;mios foi o ator Adrien Brody, pelo seu trabalho em O Brutalista, o que resultou no Timoth&#233;e perdendo para ele em quase todas as premia&#231;&#245;es. Desde 2017, quando estrelou o drama <em>Call Me By Your Name</em> e recebeu sua primeira indica&#231;&#227;o ao Oscar, Timoth&#233;e tem sido um dos atores mais proeminentes da gera&#231;&#227;o e acumulou indica&#231;&#245;es em todas as grandes premia&#231;&#245;es (Oscars, Globo de Ouro, SAG, BAFTA etc etc), mas ele simplesmente nunca ganhou! Esse fato at&#233; virou uma piadinha entre os f&#227;s do ator e figurou um momento bem engra&#231;ado no seu mon&#243;logo para o<em> Saturday Night Live</em> (que &#233; tipo a Zorra Total dos EUA):</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c76965e8-7362-4cae-8903-be2633b8b69d_1136x646.png&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f864de19-735e-4c2e-9ee4-d74d1fb3e42c_1045x649.png&quot;}],&quot;caption&quot;:&quot;mon&#243;logo do timmy para o SNL&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b6189ece-7113-416d-a834-f5dc0f1a32d1_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Por&#233;m, em uma reviravolta de acontecimentos, ele foi finalmente escolhido como melhor ator durante o SAG Awards, e fez um discurso bastante interessante (e curto, aprende Adrien!). Eu recomendo muito que voc&#234; assista o discurso inteiro, mas vou deixar aqui o pequeno trecho que inspirou essa entrada:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21PqDG%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PqDG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png 424w, 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height="881" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:881,&quot;width&quot;:887,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1001806,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ambienteseguro.substack.com/i/158056021?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PqDG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png 424w, https://substackcdn.com/image/fetch/$s_!PqDG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png 848w, https://substackcdn.com/image/fetch/$s_!PqDG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png 1272w, https://substackcdn.com/image/fetch/$s_!PqDG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9357f946-211d-43d4-a7e4-6782c9a52ceb_887x881.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;eu realmente estou em busca da grandeza. eu sei que as pessoas geralmente n&#227;o falam isso mas eu quero ser um dos melhores.&#8221;</strong></em></figcaption></figure></div><p>Ouvir esse discurso foi t&#227;o revigorante porque ele tem absoluta raz&#227;o: as pessoas n&#227;o falam mais assim. Provando o ponto dele, alguns ve&#237;culos disseram que o discurso foi pol&#234;mico, porque ele pareceu pretensioso, orgulhoso demais ou coisas do tipo, o que, particularmente, acho uma grande bobagem. </p><p>N&#243;s vivemos em uma era onde as pessoas se acostumaram a diminuir todas as suas conquistas para performar uma humildade completamente rasa. Vamos pegar a Billie Eilish, por exemplo. Ela costuma usar o mesmo discurso quando recebe algum pr&#234;mio: &#8220;<em>caramba eu n&#227;o esperava</em>&#8221;. Essa pedra j&#225; est&#225; t&#227;o cantada que virou piada na internet e entre os f&#227;s da cantora tamb&#233;m. Antes que os f&#227;s queiram me atacar, fiquem tranquilos, eu n&#227;o tenho nada contra a Billie, mas acho que esse papo j&#225; se tornou t&#227;o cansativo que fica chato at&#233; para a pr&#243;pria imagem dela como artista. Olha, eu n&#227;o acho que existe algo de errado em falar que voc&#234; se surpreendeu com uma vit&#243;ria, mas repetir essa fala v&#225;rias e v&#225;rias vezes pode te fazer parecer uma coisa bem terr&#237;vel: uma grande <em><strong>coitada</strong></em>. </p><p>O coitadismo virou uma sensa&#231;&#227;o t&#227;o grande que, quando algu&#233;m N&#195;O se comporta como coitado e resolve ter um pouquinho de autoestima e orgulho, essa pessoa &#233; taxada como presun&#231;osa. Obviamente existe um limite de at&#233; onde vai o orgulho e come&#231;a a soberba, mas &#233; t&#227;o cansativo ver as pessoas depreciando coisas importantes apenas para serem um pouco mais aceitas e parecerem humildes.</p><p>O motivo de eu estar escrevendo esse texto &#233; porque, por muito tempo (muito tempo mesmo) tamb&#233;m era dif&#237;cil enxergar a mim mesma como merecedora de coisas boas. N&#227;o porque eu me achava uma pessoa ruim, mas porque eu achava todo o resto do mundo muito melhor. Esse &#233; um sentimento t&#227;o prejudicial e perigoso, porque n&#227;o apenas nos cega do nosso pr&#243;prio valor, como tamb&#233;m nos faz colocar algumas pessoas em um pedestal que elas n&#227;o merecem estar.</p><p>Voc&#234; j&#225; passou por alguma situa&#231;&#227;o em que, um tempo depois, olhou para tr&#225;s e pensou <em>&#8220;nossa, como foi que eu pude deixar essa pessoa me tratar assim?&#8221;</em>. Esse arrependimento deixa um gostinho amargo na boca porque, algumas vezes, a forma como os outros nos tratam &#233; reflexo de como n&#243;s permitimos sermos tratados. Se eu diminuir todas os pequenos passos que me levarem a algum sucesso, esse sucesso vai sempre parecer que pertence a outra pessoa.</p><p>Est&#225; tudo bem em querer algo e ir atr&#225;s disso com orgulho e dignidade. Est&#225; tudo bem em admitir que voc&#234; fez um bom trabalho e que merece reconhecimento. Est&#225; tudo bem em tomar riscos para ter sucesso em algo que &#233; seu sonho. Est&#225; tudo bem em celebrar todas as vit&#243;rias, grandes e pequenas, que v&#227;o te levar ao seu desejado destino. E, mais importante ainda, est&#225; tudo bem em falhar e ter a coragem de tentar novamente.</p><p>Recentemente eu postei essa nota a&#237; embaixo e recebi tantos coment&#225;rios gentis e encorajadores que finalmente me fizeram perceber o quanto eu tenho orgulho em ter tirado essa ideia do papel e realmente come&#231;ado a escrever essa newsletter. Tamb&#233;m tenho muito orgulho em j&#225; ter alcan&#231;ado tantas pessoas em t&#227;o pouco tempo. Claro, eu poderia ficar me comparando para sempre com todas as outras meninas que conseguiram muito mais inscritos, seguidores e curtidas em menos tempo que eu, mas isso n&#227;o muda nada do que eu j&#225; conquistei e n&#227;o muda a experi&#234;ncia maravilhosa que eu venho tendo com todo mundo que interage aqui, e por isso eu sou infinitamente grata e orgulhosa.</p><div class="comment" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/home&quot;,&quot;commentId&quot;:94687268,&quot;comment&quot;:{&quot;id&quot;:94687268,&quot;date&quot;:&quot;2025-02-19T19:07:35.132Z&quot;,&quot;edited_at&quot;:null,&quot;body&quot;:&quot;n&#227;o querendo parecer uma coitada pq sei q essa rede &#233; bem mais acolhedora mas &#224;s vezes &#233; imposs&#237;vel n&#227;o me comparar com outras divas escritoras que falam sobre assuntos t&#227;o importantes enquanto eu t&#244; aqui escrevendo devaneios sobre minha vidinha pacata&quot;,&quot;body_json&quot;:{&quot;type&quot;:&quot;doc&quot;,&quot;attrs&quot;:{&quot;schemaVersion&quot;:&quot;v1&quot;},&quot;content&quot;:[{&quot;type&quot;:&quot;paragraph&quot;,&quot;content&quot;:[{&quot;type&quot;:&quot;text&quot;,&quot;text&quot;:&quot;n&#227;o querendo parecer uma coitada pq sei q essa rede &#233; bem mais acolhedora mas &#224;s vezes &#233; imposs&#237;vel n&#227;o me comparar com outras divas escritoras que falam sobre assuntos t&#227;o importantes enquanto eu t&#244; aqui escrevendo devaneios sobre minha vidinha pacata&quot;}]}]},&quot;restacks&quot;:4,&quot;reaction_count&quot;:56,&quot;attachments&quot;:[],&quot;name&quot;:&quot;samy &#128140;&quot;,&quot;user_id&quot;:305550422,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d93876b8-c20f-49ac-bc1d-56a6819a6ac3_827x689.jpeg&quot;,&quot;user_bestseller_tier&quot;:null},&quot;source&quot;:null,&quot;forumChannel&quot;:null}" data-component-name="CommentPlaceholder"></div><p>Sei que essa entrada n&#227;o &#233; t&#227;o longa quanto as de costume, mas eu s&#243; queria escrever sobre esse tema de uma vez e expressar minha indigna&#231;&#227;o com essa cultura que vem se tornando cada vez mais forte. Se eu pudesse te pedir qualquer coisa depois de ter lido esse texto, seria que voc&#234; pensasse em uma coisa (umazinha sequer) que voc&#234; conquistou e que te causa muito orgulho. Se quiser compartilhar essa coisa nos coment&#225;rios voc&#234; provavelmente me faria a pessoa mais feliz do mundo. Espero que essa entrada tenha te ajudado a lembrar que voc&#234; com certeza merece todas as coisas boas que j&#225; aconteceram e ainda v&#227;o acontecer na sua vida &#9829;</p><div><hr></div><h3>ep&#237;logo</h3><p><em><strong>&#9830; m&#250;sica da semana: </strong></em>um dos meus grandes &#237;dolos da m&#250;sica &#233; algu&#233;m com quem eu tenho muitas coisas em comum: Kendrick Lamar. Algumas dessas coisas s&#227;o: n&#243;s dois somos baixinhos, n&#243;s dois odiamos o Drake e (agora) n&#243;s dois temos autoconsci&#234;ncia para dizer &#8220;eu mere&#231;o isso&#8221;. Em todos os seus &#225;lbuns esse &#250;ltimo tema &#233; muito presente, mas no seu lan&#231;amento mais recente, o &#225;lbum <em>gnx</em>, essa realiza&#231;&#227;o parece ainda mais impactante depois de toda a treta com o Drake no ano passado. Uma das minhas m&#250;sicas favoritas do &#225;lbum &#233; <em><strong>wacced out murals</strong></em>, que tem  uma letra &#233; at&#233; um pouco c&#244;mica:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21WcHB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3fb0767e-a5ea-4903-bed2-2366c127d61d_561x514.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!WcHB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3fb0767e-a5ea-4903-bed2-2366c127d61d_561x514.jpeg 424w, https://substackcdn.com/image/fetch/$s_!WcHB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3fb0767e-a5ea-4903-bed2-2366c127d61d_561x514.jpeg 848w, https://substackcdn.com/image/fetch/$s_!WcHB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3fb0767e-a5ea-4903-bed2-2366c127d61d_561x514.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!WcHB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3fb0767e-a5ea-4903-bed2-2366c127d61d_561x514.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21WcHB%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3fb0767e-a5ea-4903-bed2-2366c127d61d_561x514.jpeg" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;eles falam &#8216;Dot pirou de vez&#8217; mas eu s&#243; quero o que eu mere&#231;o&#8221;</strong></em></figcaption></figure></div><p>No mesmo &#225;lbum eu tamb&#233;m recomendo <em><strong>man at the garden</strong></em>, que poderia ser o hino dessa entrada j&#225; que &#233; uma m&#250;sica onde o Kendrick reflete sobre tudo aquilo que ele merece ter, e &#233; coisa pra caramba!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%2147bz%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F61046e08-7066-4a75-8434-c5a875741748_451x381.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!47bz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61046e08-7066-4a75-8434-c5a875741748_451x381.jpeg 424w, https://substackcdn.com/image/fetch/$s_!47bz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F61046e08-7066-4a75-8434-c5a875741748_451x381.jpeg 848w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;eu mere&#231;o tudo&#8221;</strong></em></figcaption></figure></div><p>&#9830;<em><strong> filme da semana: Conclave.</strong></em> Conclave, Conclave, Conclave. Eu j&#225; disse Conclave? Irm&#227;s, n&#227;o estou exagerando quando digo que esse &#233; um dos melhores filmes j&#225; feito nesse s&#233;culo, e quero adicionar que ainda estou indignada por n&#227;o ter levado melhor filme no Oscar! Conclave narra o processo de escolha de um novo Papa l&#225; no Vaticano e entrega tudo de bom que um filme pode ter: fofoca entre velhos, est&#233;tica cat&#243;lica, tens&#227;o sexual entre cardeais, um cardeal fumando vape, babados com freiras, um querid&#237;ssimo cardeal latino e um plot twist incr&#237;vel, al&#233;m de uma fotografia e uso de som sensacional. Para completar, o filme tem um dos mon&#243;logos mais fant&#225;sticos que eu j&#225; ouvi e estou pensando muito em escrever alguma coisinha sobre ele aqui para a newsletter &#128173;&#128173;</p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5c3397a3-ff8a-4d3b-bec8-30aec0a408bb_768x512.jpeg&quot;},{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2bdcde84-2107-4598-bef2-c0abe44af611_1039x880.png&quot;}],&quot;caption&quot;:&quot;estou totalmente conclaveada, esses velhos s&#227;o minha fam&#237;lia agora&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eb00aeda-bc30-43e3-956b-55bf33ed3cae_1456x720.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p><em><strong>&#9830; artigo da semana: <a href="iframe.php?url=https%3A%2F%2Fmarreta.pcdomanual.com%2Fp%2Fhttps%3A%2F%2Fwww.theatlantic.com%2Fideas%2Farchive%2F2025%2F02%2Fnostalgia-memory-past%2F681536%2F">Why People Feel Nostalgic For Terrible Times?</a></strong></em> - Por que as pessoas sentem nostalgia por tempos horr&#237;veis? Admito que eu n&#227;o li esse artigo esta semana, porque eu n&#227;o li absolutamente nada essa &#250;ltima semana al&#233;m de textos acad&#234;micos, e n&#227;o acho que voc&#234;s gostariam tanto dessas recomenda&#231;&#245;es. Mas eu li ele uns dias atr&#225;s e achei muito interessante, ele fala sobre como temos a tend&#234;ncia de lembrar de tempos ruins com nostalgia, n&#227;o pelo o que aconteceu mas sim pela forma que encontramos de superar esse momento. Por exemplo: soldados lembram-se da guerra com nostalgia, n&#227;o por quererem que ela volte, mas porque foram capazes de sobreviver e construir um senso de irmandade com outros homens em um momento t&#227;o dif&#237;cil. O artigo explica que essa nostalgia n&#227;o &#233; sobre querer que o passado volte, mas &#233; sobre n&#227;o querer esquecer que ele existiu.</p><div class="pullquote"><p><em>voc&#234; pode me encontrar aqui:</em></p><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></em></p></div><p>Muito obrigada por ler at&#233; aqui! Se voc&#234; gostou dessa entrada por favor compartilhe com algu&#233;m que tamb&#233;m possa fazer bom proveito desse conte&#250;do &#9829;</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21TxfZ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TxfZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 424w, https://substackcdn.com/image/fetch/$s_!TxfZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 848w, https://substackcdn.com/image/fetch/$s_!TxfZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 1272w, https://substackcdn.com/image/fetch/$s_!TxfZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21TxfZ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png" 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srcset="https://substackcdn.com/image/fetch/$s_!TxfZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 424w, https://substackcdn.com/image/fetch/$s_!TxfZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 848w, https://substackcdn.com/image/fetch/$s_!TxfZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 1272w, https://substackcdn.com/image/fetch/$s_!TxfZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F26346003-d455-4a89-a3da-915e3bc597ff_331x312.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[e se?]]></title><description><![CDATA[entrada #5: sobre a paralisante assombra&#231;&#227;o de tudo aquilo que poderia ter sido.]]></description><link>https://ambienteseguro.substack.com/p/e-se</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/e-se</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Wed, 19 Feb 2025 11:59:53 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Oi irm&#227;s!</p><p>Essa entrada &#233; completamente repentina. Eu estava escrevendo um texto totalmente diferente, mas empaquei na escrita e n&#227;o consegui mais desenvolver a ideia, ent&#227;o ele ficar&#225; na gaveta por um tempinho.</p><p>Esse post que vos trago hoje surgiu de uma hora pra outra na minha cabe&#231;a, e eu decidi simplesmente come&#231;ar a escrev&#234;-lo e ver at&#233; onde vai. Ent&#227;o, j&#225; pe&#231;o desculpas antecipadamente se ele parecer todo esparramado e sem sentido &#9829;</p><div><hr></div><p><em><strong>E se?</strong></em></p><p>A pergunta que sem sombra de d&#250;vidas j&#225; passou na mente de todos n&#243;s pelo menos uma vez na vida. Para n&#243;s, garotas desafortunadas, essa pergunta n&#227;o apenas passa pela nossa mente como tamb&#233;m fica instalada por l&#225;, como um v&#237;rus que continua abrindo mais e mais janelas no seu computador e sempre que voc&#234; tenta elimin&#225;-lo, ele d&#225; pane. Ent&#227;o, a &#250;nica alternativa &#233; aprender a conviver com ele, j&#225; que n&#227;o podemos formatar nosso c&#233;rebro sempre que d&#225; vontade.</p><p>Eu sempre achei desolador o fato de que s&#243; podemos ser uma coisa de cada vez. Como muitas outras pessoas, eu quero sentir o gostinho de todas as possibilidades que o futuro reserva. Por&#233;m, apesar de todas essas possibilidades, eu j&#225; aceitei o fato de que apenas uma delas vai se tornar real.</p><p>Mas &#233; claro que aceitar isso n&#227;o impede minha mente de vagar por todas as pequenas decis&#245;es que j&#225; tomei e questionar onde elas teriam me levado, se fossem diferentes.</p><p>E se eu tivesse dito <em><strong>sim</strong></em>? Ou pior ainda, e se eu tivesse dito <em><strong>n&#227;o</strong></em>? E se eu tivesse escolhido outro caminho? E se eu tivesse falado o que realmente pensava? E se eu tivesse simplesmente calado a boca? E se eu tivesse escolhido outra carreira? Outro parceiro? E se eu tivesse dado uma segunda chance para algu&#233;m? E se algu&#233;m tivesse dado uma segunda chance para mim? Onde eu estaria hoje? <em>E se? E se? E se?</em></p><p>Talvez seja minha avers&#227;o &#224; dirigir falando agora, mas &#233; desanimador pensar na vida como essa estrada cheia de bifurca&#231;&#245;es, atalhos e desvios, mas sem nenhum retorno. Eu gostaria que a vida fosse uma rodovia eterna, com algumas paradas ao longo do caminho, mas que eu pudesse sempre voltar para meu carro e seguir na estrada, sem nenhum ultimato ou destino final. Que eu pudesse, a qualquer momento, pegar uma rotat&#243;ria e voltar exatamente para o come&#231;o, e ent&#227;o refazer a viagem parando em diferentes lugares e conhecendo outros atalhos.</p><p>Mas, infelizmente, existe um destino da qual nenhum mapa no mundo &#233; capaz de prever a jornada. Todas as rotas que eu escolhi me levaram para o lugar que estou hoje. Todas as rotas que eu escolher v&#227;o me levar ao lugar que estarei amanh&#227; e assim por diante, at&#233; o fim da vida. <em>E se eu n&#227;o gostar?</em></p><div class="pullquote"><p><strong>will I spend all the rest of my years wishing I could go back?</strong></p><p>vou passar o resto dos meus anos desejando voltar?</p><p><strong>teenage dream; olivia rodrigo</strong></p></div><p>Essas infinitas possibilidades da qual eu nunca vou poder visitar pairam sobre mim como um lembrete de que eu preciso sempre tomar a decis&#227;o &#8220;certa&#8221;, mas como eu vou saber se estou fazendo a coisa certa se eu n&#227;o fa&#231;o ideia de qual ser&#225; o resultado?</p><p>&#192;s vezes eu sinto que minha vida &#233; um truque de m&#225;gica onde eu preciso sempre tirar um coelho da cartola, mas segundos antes de pux&#225;-lo, eu pergunto o que aconteceria se sa&#237;sse uma doninha no lugar. Eu ainda teria feito a m&#225;gica, certo? Mas de alguma forma tamb&#233;m teria falhado. Em outras palavras: eu sei que, no final, eu vou superar qualquer que seja o obst&#225;culo que aparecer, mas tamb&#233;m sempre vou me perguntar se n&#227;o havia outro jeito de t&#234;-lo feito, e se sim, onde isso teria me levado.</p><p>Talvez ningu&#233;m no mundo tenha sido capaz de descrever esse sentimento t&#227;o bem quanto a querid&#237;ssima Lorde em sua m&#250;sica &#8220;<em>Stoned at the Nail Salon</em>&#8221;. Este trecho da primeira estrofe encapsula perfeitamente o sentimento que estou tentando transmitir com esse texto:</p><blockquote><p><em><strong>I love this life that I have<br>The vine hanging over the door<br>And the dog who comes when I call<br>But I wonder sometimes what I'm missing</strong></em></p><p>Eu amo essa vida que tenho<br>A videira pendurada sobre a porta<br>E o cachorro que vem quando eu chamo<br><strong>Mas &#224;s vezes me pergunto o que estou perdendo</strong></p></blockquote><p>N&#227;o &#233; que eu odeie onde estou hoje, longe disso. Mas esse exerc&#237;cio involunt&#225;rio de questionar &#8220;e se?&#8221; me faz sentir um luto engra&#231;ado, como se eu tivesse saudade de algo que poderia ter sido meu, mas n&#227;o &#233;. E eu nem sequer sei o que &#233; esse algo.</p><p>Um dos principais fatores para esse questionamento me assombrar tanto &#233; porque, assim como minha grande amiga Frances, eu tenho dificuldade em deixar lugares. Eu adoro mudan&#231;as mas odeio despedidas e, de certa forma, quando tomo uma decis&#227;o, eu preciso me despedir da possibilidade que foi eliminada contra a minha vontade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21qxXH%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qxXH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qxXH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qxXH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qxXH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21qxXH%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg" width="734" height="395" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:395,&quot;width&quot;:734,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:26633,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qxXH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 424w, https://substackcdn.com/image/fetch/$s_!qxXH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 848w, https://substackcdn.com/image/fetch/$s_!qxXH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!qxXH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1be57906-3f70-47e9-aba7-bc2377141de3_734x395.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Frances Ha (2012); dir. Noah Baumbach.</strong></em></figcaption></figure></div><div><hr></div><p>Simplesmente n&#227;o posso falar sobre a melancolia do &#8220;<em>e se?</em>&#8221; sem falar de La La Land, desculpa! &#201; um dos meus filmes favoritos da vida, porque foi por meio dele que eu percebi, pela primeira vez, que eu nunca vou poder ter tudo (uma realiza&#231;&#227;o bem profunda para se ter aos 12 anos, but that&#8217;s just another day in girl world for you!)</p><p>Alerta de spoilers! Mas antes, se voc&#234; nunca assistiu La La Land, fa&#231;a esse favor por mim e por si mesma, assista e depois volte aqui, tenho certeza que voc&#234; vai apreciar essa entrada um pouquinho mais. Okay spoiler de verdade agora:</p><p>La La Land conta a hist&#243;ria da Mia, uma aspirante a atriz, e Sebastian, um pianista apaixonado por jazz. Eles se conhecem, se apaixonam, e esse relacionamento faz com que eles desenvolvam muito suas paix&#245;es e conquistem oportunidades imagin&#225;veis. Por&#233;m, como a vida n&#227;o &#233; um morango, chega um momento em que eles precisam tomar uma decis&#227;o: ou eles ficam juntos e um deles precisa sacrificar seu sonho de carreira, ou eles trilham caminhos diferentes e conseguem obter sucesso naquilo que sempre desejaram. Eles escolhem a &#250;ltima op&#231;&#227;o.</p><p>Para despeda&#231;ar ainda mais o cora&#231;&#227;o de quem assiste, o filme traz uma montagem de um final alternativo, mostrando o que teria acontecido se eles ficassem juntos. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21H2qV%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!H2qV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 424w, https://substackcdn.com/image/fetch/$s_!H2qV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 848w, https://substackcdn.com/image/fetch/$s_!H2qV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!H2qV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21H2qV%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg" width="736" height="1209" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1209,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:150823,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!H2qV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 424w, https://substackcdn.com/image/fetch/$s_!H2qV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 848w, https://substackcdn.com/image/fetch/$s_!H2qV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!H2qV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07bed8c4-e36a-4bad-b5b6-cabcde9f24d9_736x1209.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>o que poderia ter sido.</strong></em></figcaption></figure></div><p>Eu adoraria ser uma pessoa l&#243;gica que entende que a vida &#233; A+B e ponto final. Infelizmente (ou felizmente, depende do dia) eu sempre pensei em todo o alfabeto. Por que apenas A e B quando existem todas as outras letras? Por que eu preciso tomar decis&#245;es t&#227;o definitivas e abrir m&#227;o de tantas possibilidades? <em><strong>E se</strong></em> <em><strong>eu me arrepender</strong></em>?</p><p>Bom, uma outra coisinha que La La Land me ensinou &#233; que, mesmo que eu nunca possa viver todas as possibilidades, e mesmo que eu precise me despedir daquilo que poderia ter sido, eu ainda posso carregar as mem&#243;rias do que realmente foi. Isso &#233; um pequeno acalento. Uma forma de assombra&#231;&#227;o tamb&#233;m, porque acho que, pior do que nunca ter algo, &#233; ter aquilo e precisar perd&#234;-lo. Esse tipo de &#8220;e se?&#8221; d&#243;i mais ainda porque, por um momento, poderia verdadeiramente ter sido real. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%2182Eh%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!82Eh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 424w, https://substackcdn.com/image/fetch/$s_!82Eh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 848w, https://substackcdn.com/image/fetch/$s_!82Eh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!82Eh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%2182Eh%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg" width="736" height="604" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:604,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:21210,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!82Eh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 424w, https://substackcdn.com/image/fetch/$s_!82Eh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 848w, https://substackcdn.com/image/fetch/$s_!82Eh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!82Eh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F916fc6f9-870f-4106-acbf-0b45db9dcec8_736x604.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;Eu sabia que voc&#234; assombraria todos os meus &#8216;e se?&#8217;&#8221; - cardigan; Taylor Swift.</strong></em></figcaption></figure></div><p>Sempre que penso nesse tipo de &#8220;e se?&#8221; me lembro imediatamente do que a Emily Bront&#235; escreveu em um dos romances mais avassaladores da hist&#243;ria da literatura:</p><blockquote><p><em>Em cada nuvem, em cada &#225;rvore, enchendo o ar da noite e vis&#237;vel de dia, por passageiros instantes, em cada objeto, vivo cercado pela sua imagem! O mundo inteiro &#233; uma terr&#237;vel cole&#231;&#227;o de testemunhos que me recordam que ela viveu e que eu a perdi.</em></p><p><em><strong>- Heathcliff em &#8220;O Morro dos Ventos Uivantes&#8221;.</strong></em></p></blockquote><div><hr></div><p>H&#225; ainda um terceiro tipo de &#8220;e se?&#8221;: aquele que nos paralisa no tempo. Quando as possibilidades se tornam t&#227;o esmagadoras que, para n&#227;o sentir o medo de errar, n&#227;o tomamos decis&#227;o nenhuma. Ao inv&#233;s de me arrepender por ter pegado o atalho errado, me arrependo por nunca ter nem sequer dado a partida. Esse &#233; o mais assustador, sem sombra de d&#250;vidas. Tenho muito medo de ter medo, e nunca sair do mesmo lugar<em>. </em>Tenho medo de n&#227;o acreditar na minha capacidade e subestimar a mim mesma. De achar que vou me deixar ser devorada pela minha mente e nunca mais saber recome&#231;ar. E pode ser que sim, que meus pensamentos me consumam e seja dif&#237;cil enxergar o que est&#225; al&#233;m da n&#233;voa, mas eu preciso me lembrar que h&#225; algo l&#225;, e que eu consigo atravessar.</p><p>Se voc&#234; l&#234; o <em><strong>ambiente seguro</strong></em> regularmente voc&#234; j&#225; sabe que recentemente eu fiquei (e ainda estou) obcecada pelo &#225;lbum <em>Stick Season</em>, do Noah Kahan. Nele, h&#225; uma m&#250;sica chamada <em>Homesick</em>, que coloca esse sentimento de forma t&#227;o crua, me pareceu primordial mencion&#225;-la aqui:</p><blockquote><p><em>I got dreams, but I can't make myself believe them<a href="iframe.php?url=https%3A%2F%2Fgenius.com%2F26918061%2FNoah-kahan-homesick%2FI-got-dreams-but-i-cant-make-myself-believe-them-spend-the-rest-of-my-life-with-what-could-have-been"><br></a>Spend the rest of my life with what could have been<br>And I will die in the house that I grew up in</em></p><p><strong>Eu tenho sonhos, mas n&#227;o consigo me fazer acreditar neles<a href="iframe.php?url=https%3A%2F%2Fgenius.com%2F26918061%2FNoah-kahan-homesick%2FI-got-dreams-but-i-cant-make-myself-believe-them-spend-the-rest-of-my-life-with-what-could-have-been"><br></a>Vou passar o resto da minha vida com o que poderia ter sido<br>E vou morrer na casa em que eu cresci</strong></p></blockquote><div><hr></div><p>Para finalizar, e acalmar algumas mentes ansiosas como a minha, vou trazer mais um trecho de <em>Stoned at the Nail Salon</em>, assim como uma <a href="iframe.php?url=https%3A%2F%2Fwww.coupdemainmagazine.com%2Florde%2F17748">declara&#231;&#227;o da pr&#243;pria Lorde</a> sobre o verso.</p><blockquote><p><em>Got a wishbone drying on the windowsill in my kitchen<a href="iframe.php?url=https%3A%2F%2Fgenius.com%2F23555079%2FLorde-stoned-at-the-nail-salon%2FGot-a-wishbone-drying-on-the-windowsill-in-my-kitchen-just-in-case-i-wake-up-and-realise-ive-chosen-wrong"><br></a>Just in case I wake up and realise I've chosen wrong</em></p><p><strong>Tenho uma f&#250;rcula secando no peitoril da janela da minha cozinha<a href="iframe.php?url=https%3A%2F%2Fgenius.com%2F23555079%2FLorde-stoned-at-the-nail-salon%2FGot-a-wishbone-drying-on-the-windowsill-in-my-kitchen-just-in-case-i-wake-up-and-realise-ive-chosen-wrong"><br></a>Para o caso de algum dia eu acordar e perceber que fiz a escolha errada</strong></p></blockquote><p>Uma f&#250;rcula &#233; esse osso encontrado em v&#225;rias aves. Ele possui uma ponta da qual se originam duas &#8220;hastes&#8221;. Existe uma supersti&#231;&#227;o de que duas pessoas puxam uma das hastes e a que ficar com o peda&#231;o maior tem a chance de fazer um pedido, por isso em ingl&#234;s o nome popular desse osso &#233; <em>wishbone</em> - osso do desejo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%2107s8%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!07s8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 424w, https://substackcdn.com/image/fetch/$s_!07s8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 848w, https://substackcdn.com/image/fetch/$s_!07s8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 1272w, https://substackcdn.com/image/fetch/$s_!07s8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%2107s8%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp" width="600" height="356" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:356,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:9464,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!07s8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 424w, https://substackcdn.com/image/fetch/$s_!07s8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 848w, https://substackcdn.com/image/fetch/$s_!07s8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 1272w, https://substackcdn.com/image/fetch/$s_!07s8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1af0e38c-eaad-4024-b800-cab6e21db101_600x356.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Quando ela fala que deixa um desses em sua janela, &#233; para lembr&#225;-la de que ela pode desejar coisas novas, se algum dia perceber que tomou as decis&#245;es erradas. Mas o mais interessante, para mim pelo menos, &#233; o que ela disse sobre esse osso:</p><blockquote><p><em>&#8220;As hard as I try to run towards or away one of the sides of my life, they&#8217;re both very much who I am&#8221;</em></p><p><strong>Por mais que eu tente correr em dire&#231;&#227;o, ou para longe de um dos lados da minha vida, ambos s&#227;o exatamente quem eu sou.</strong></p></blockquote><p>Pensando na estrutura do osso, que tem dois &#8220;caminhos diferentes&#8221; mas que se originam de um &#250;nico lugar, n&#227;o &#233; reconfortante pensar que, independente de onde nossas decis&#245;es nos levem, ou de quantas possibilidades existam e precisemos nos desfazer, n&#243;s sempre vamos ser nosso pr&#243;prio ponto de partida? Onde quer que meu destino final seja, a &#250;nica pessoa capaz de dirigir na estrada do meu futuro sou eu mesma. Apesar de todos os &#8220;e se?&#8221;, que nunca v&#227;o deixar de me assombrar, eu preciso tamb&#233;m dar votos de confian&#231;a aos meus julgamentos e minha sabedoria.</p><div><hr></div><h3>ep&#237;logo</h3><p><em><strong>&#9830; m&#250;sica da semana: </strong></em>eu poderia ser folgada e recomendar <em>Stoned at the Nail Salon </em>n&#233;, mas enquanto eu pensava em algumas m&#250;sicas que eu amo e acho que passam a energia melanc&#243;lica que eu estou sentindo nos &#250;ltimos dias, me lembrei de <em><strong>Last Words of a Shooting Star</strong></em>, da Mitski. A m&#250;sica d&#225; a entender que o eu l&#237;rico vai morrer em um acidente de avi&#227;o, por conta das turbul&#234;ncias. A partir da&#237; ela reflete sobre sua vida, seus amores e experi&#234;ncias. A estrela cadente &#233; ao mesmo tempo ela e o avi&#227;o que cai em dire&#231;&#227;o ao ch&#227;o.</p><p>&#9830; <em><strong>filme da semana:</strong></em> para orgulhar minhas irm&#227;s cin&#233;filas eu assisti 5 filmes essa semana! Voc&#234; pode descobrir quais foram eles acessando meu <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a>, porque o que eu vou indicar hoje n&#227;o &#233; nenhum desses 5 :D O filme que vou indicar essa semana &#233; <em><strong>As Pontes de Madison County</strong></em>, que eu assisti tamb&#233;m por indica&#231;&#227;o de um amigo. A hist&#243;ria acompanha um fot&#243;grafo de pontes que visita o condado de Madison no estado de Illinois. Ele conhece uma dona de casa e eles vivem um romance avassalador, que resiste todas as barreiras do tempo. &#201; lind&#237;ssimo e tem algumas das cenas que mais gritam &#8220;MEU DEUS <em><strong>E SE </strong></em>ELES TIVESSEM FEITO ISSO??&#8221;. Por favor assistam &#10084;&#65039;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21tn2R%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tn2R!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tn2R!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tn2R!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tn2R!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21tn2R%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg" width="601" height="730" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:730,&quot;width&quot;:601,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:78537,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!tn2R!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tn2R!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tn2R!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tn2R!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc3dcf01e-e26f-42b1-a2ef-43e15526cdb7_601x730.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>essa cena&#8230;</strong></em></figcaption></figure></div><p><em><strong>&#9830; artigo da semana: </strong></em>quando eu estava escrevendo o texto que <em>teria sido</em> essa entrada, eu estudei alguns artigos interessantes. O que mais me chamou aten&#231;&#227;o, por&#233;m, foi um chamado<em><strong> <a href="iframe.php?url=https%3A%2F%2Fwww.guernicamag.com%2Fmother-tongue%2F">L&#237;ngua Materna</a></strong></em>, escrito por Yoojin Grace Wuertz na Guernica Magazine. No seu texto ela fala sobre como ser uma m&#227;e bil&#237;ngue causou conflitos em sua identidade, porque ela sentia que precisava ensinar seu filho sua l&#237;ngua materna, o coreano, mas tamb&#233;m n&#227;o se sentia t&#227;o apta para isso. Ela toca em assuntos como dualidade cultural, legado, press&#227;o familiar e, o mais intrigante para mim: como nossa l&#237;ngua materna constr&#243;i nossa identidade, e como podemos perd&#234;-la ao longo da vida.</p><div><hr></div><p>Bom, at&#233; que para um texto meio improvisado e praticamente cuspido no meu teclado em um surto de inspira&#231;&#227;o, n&#227;o foi de todo mal. Eu espero que essa entrada tenha sido de alguma forma um abra&#231;o apertado em voc&#234; que est&#225; lendo. Obrigada por ler at&#233; aqui, de cora&#231;&#227;o &#9829;</p><div class="pullquote"><p><em>voc&#234; pode me encontrar aqui:</em></p><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></em></p></div><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Mg3q%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Mg3q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 424w, https://substackcdn.com/image/fetch/$s_!Mg3q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 848w, https://substackcdn.com/image/fetch/$s_!Mg3q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 1272w, https://substackcdn.com/image/fetch/$s_!Mg3q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Mg3q%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png" width="298" height="306" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:306,&quot;width&quot;:298,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:50002,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Mg3q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 424w, https://substackcdn.com/image/fetch/$s_!Mg3q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 848w, https://substackcdn.com/image/fetch/$s_!Mg3q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 1272w, https://substackcdn.com/image/fetch/$s_!Mg3q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd8592c15-d328-4789-a3c9-f1712b5ae963_298x306.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[eu nunca tive a coragem das minhas convicções enquanto o perigo estivesse por perto]]></title><description><![CDATA[auroras and sad prose #1]]></description><link>https://ambienteseguro.substack.com/p/eu-nunca-tive-a-coragem-das-minhas</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/eu-nunca-tive-a-coragem-das-minhas</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Thu, 13 Feb 2025 14:01:35 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%216yGF%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F07f187b8-eca2-42e9-bc60-a99729383fce_774x1158.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Oi irm&#227;s!</p><blockquote><p>Esse &#233; o primeiro post da se&#231;&#227;o <em><strong>auroras and sad prose</strong></em>, onde eu escolho alguma m&#250;sica para analisar letras que significam algo importante para mim.</p><p>Como essa se&#231;&#227;o &#233; nomeada em homenagem ao folklore, nada mais justo do que come&#231;ar com minha m&#250;sica favorita do meu &#225;lbum favorito &#9829;</p></blockquote><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%216yGF%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F07f187b8-eca2-42e9-bc60-a99729383fce_774x1158.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!6yGF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07f187b8-eca2-42e9-bc60-a99729383fce_774x1158.png 424w, https://substackcdn.com/image/fetch/$s_!6yGF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07f187b8-eca2-42e9-bc60-a99729383fce_774x1158.png 848w, https://substackcdn.com/image/fetch/$s_!6yGF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07f187b8-eca2-42e9-bc60-a99729383fce_774x1158.png 1272w, https://substackcdn.com/image/fetch/$s_!6yGF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F07f187b8-eca2-42e9-bc60-a99729383fce_774x1158.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p><em><strong>Peace</strong></em> &#233; a d&#233;cima quinta m&#250;sica do oitavo &#225;lbum de est&#250;dio da loirinha Taylor Swift. A m&#250;sica &#233; uma reflex&#227;o sobre viver um relacionamento onde uma das partes est&#225; em constante exposi&#231;&#227;o midi&#225;tica, por isso o gancho da m&#250;sica &#233; &#8220;<em>would it be enough if I could never give you peace?</em>&#8221; - seria o suficiente se eu nunca pudesse lhe dar paz?</p><p>Como uma garota beeemm melanc&#243;lica, eu adoro o romantismo angustiado que &#233; retratado nessa m&#250;sica. O eu-l&#237;rico oferece diversas outras alternativas para seu amado, em troca da paz que n&#227;o pode oferecer. Como por exemplo:</p><blockquote><p><em>&#8220;I&#8217;m a fire and I&#8217;ll keep your brittle heart warm&#8221;</em></p><p><strong>Eu sou um fogo e manterei seu fr&#225;gil cora&#231;&#227;o aquecido</strong></p></blockquote><blockquote><p><em>&#8220;All these people think love&#8217;s for show, but I would die for you in secret&#8221;</em></p><p><strong>Todas essas pessoas acham o amor &#233; para exibi&#231;&#227;o, mas eu morreria por voc&#234; em segredo</strong></p></blockquote><blockquote><p><em>&#8220;I&#8217;d swing with you for the fences, sit with you in the trenches; give you my wild, give you a child. Give you the silence that only comes when two people understand each other.</em></p><p><strong>Eu arriscaria tudo, sentaria com voc&#234; nas trincheiras; te daria meu lado selvagem, te daria um filho; te daria o sil&#234;ncio que s&#243; surge quando duas pessoas entendem uma &#224; outra</strong></p></blockquote><blockquote><p><em>&#8220;I&#8217;d give you my sunshine, give you my best, but the rain is always gonna come if you&#8217;re standing with me&#8221;</em></p><p><strong>Eu te daria meu raio de sol, te daria meu melhor, mas a chuva sempre chegar&#225; se voc&#234; estiver comigo</strong></p></blockquote><div class="pullquote"><p>Ela faria todas essas coisas, s&#243; n&#227;o conseguiria dar a ele a paz de um amor reservado &#128557;</p></div><p>Bom, &#233; seguro afirmar que a m&#250;sica &#233; uma declara&#231;&#227;o de amor lind&#237;ssima vinda de algu&#233;m com muito medo de perder seu parceiro por conta da fama. Por&#233;m, uma das minhas partes favoritas da m&#250;sica n&#227;o envolve nenhuma declara&#231;&#227;o rom&#226;ntica, e sim a descri&#231;&#227;o de um sentimento muito familiar: inseguran&#231;a em agir de acordo com seus pr&#243;prios princ&#237;pios.</p><p>No comecinho da m&#250;sica, ela diz:</p><blockquote><p><em>&#8220;I never had the courage of my convicctions, as long as danger is near&#8221;</em></p><p><strong>Eu nunca tive a coragem das minhas convic&#231;&#245;es enquanto o perigo estivesse por perto</strong></p></blockquote><p>Essa letra me causa algo que s&#243; posso descrever como um formigamento cerebral, &#233; inc&#244;modo o quanto eu me identifico com isso e como eu gostaria de bater minha cabe&#231;a na parede at&#233; parar de pensar nesse assunto. Basicamente o que ela est&#225; falando &#233; que: diante dos perigos, ou do que outras pessoas v&#227;o pensar, ela n&#227;o consegue se manter firme naquilo que acredita, por mais que gostaria de ter a coragem para faz&#234;-lo.</p><p>Voc&#234; j&#225; sentiu isso? Eu acho que, na mesma medida em que nos julgamos pessoas horr&#237;veis, n&#243;s tamb&#233;m nos julgamos pessoas muito melhores do que realmente somos. Quando eu penso em uma situa&#231;&#227;o hipot&#233;tica onde minha integridade fosse testada, gosto de imaginar que eu tomaria a decis&#227;o exemplar e ficaria com a consci&#234;ncia limpa. Mas, na vida real, minha necessidade cr&#244;nica de pertencimento &#224;s vezes me impede de ser essa pessoa justa e &#237;ntegra que me imagino, e isso &#233; um porre porque eu quero muito ser ela.</p><p>Talvez voc&#234; que esteja lendo n&#227;o se identifique com isso porque &#233; uma pessoa muito melhor do que eu e consegue se manter firme nos seus princ&#237;pios diante de qualquer adversidade. Mas se voc&#234; entende esse sentimento, quem sabe esse post fa&#231;a um pouquinho mais de sentido.</p><p>Eu tenho uma b&#250;ssola moral. Eu sei o que eu acho que &#233; certo e o que eu acho que &#233; errado. Eu sou uma pessoa honesta e me esfor&#231;o para ser o mais gentil poss&#237;vel em todas as situa&#231;&#245;es. Mas algumas coisas n&#227;o s&#227;o t&#227;o preto no branco que podem discernir uma pessoa boa de uma pessoa ruim assim, de imediato. Eu gosto de pensar que sou a pessoa que vai sempre falar a verdade, que vai levantar a voz quando algu&#233;m estiver sendo menosprezado, que vai lutar contra injusti&#231;as e tudo mais. Mas e se eu n&#227;o conseguir? E se eu permitir que meu medo consuma meus valores? Mesmo que eu tenha boas inten&#231;&#245;es em mente, se eu n&#227;o apoi&#225;-las com a&#231;&#245;es, ent&#227;o de nada adianta.</p><p>Eu me deparei com esse tweet de uma amiga minha que amo muito e acho que ilustra perfeitamente o tema desse post:</p><div class="captioned-image-container"><figure><div class="image-link image2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KoqF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 424w, https://substackcdn.com/image/fetch/$s_!KoqF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 848w, https://substackcdn.com/image/fetch/$s_!KoqF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 1272w, https://substackcdn.com/image/fetch/$s_!KoqF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21KoqF%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F051295d0-8697-485d-84df-f0f74843c031_828x179.png" width="828" height="179" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/051295d0-8697-485d-84df-f0f74843c031_828x179.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:179,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:59516,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!KoqF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 424w, https://substackcdn.com/image/fetch/$s_!KoqF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 848w, https://substackcdn.com/image/fetch/$s_!KoqF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 1272w, https://substackcdn.com/image/fetch/$s_!KoqF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F051295d0-8697-485d-84df-f0f74843c031_828x179.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></div></figure></div><p>&#201; muito f&#225;cil falar que, ao se deparar com uma carteira cheia de dinheiro, eu devolveria ao dono sem hesitar, porque &#233; um dilema moral relativamente f&#225;cil: caso eu n&#227;o fizesse a coisa certa eu estaria literalmente cometendo um crime.</p><p>Mas e quando a situa&#231;&#227;o &#233; mais pessoal? Quando eu preciso agir de acordo com meus princ&#237;pios dentro do meu grupo de amigos, ser&#225; que eu n&#227;o tenho medo de parecer chata? De parecer aquela amiga que &#233; <em>too woke</em>? E se, por medo de estragar o clima eu decido ficar quieta sabendo que o que eles est&#227;o falando n&#227;o &#233; bacana?</p><p>&#192;s vezes eu penso naquela frase &#8220;Se h&#225; dez pessoas numa mesa, um nazista chega e se senta, e nenhuma pessoa se levanta, ent&#227;o existem onze nazistas numa mesa.&#8221; &#211;bvio, n&#227;o estou dizendo que ficar quieta nessas situa&#231;&#245;es me torna nazista (vamos exercitar a interpreta&#231;&#227;o de texto) mas, seguindo a ideia do ditado, se eu permane&#231;o calada enquanto as pessoas ao meu redor falam ou fazem algo que foge dos meus princ&#237;pios, isso n&#227;o faz de mim uma c&#250;mplice da atitude deles?</p><div><hr></div><p>Em toda essa paranoia de me achar uma pessoa ruim por, quem sabe um dia, n&#227;o  conseguir ser 100% boa o tempo todo, o que me consola um pouco &#233; o que a m&#227;e da cr&#237;tica cinematogr&#225;fica, Isabella Boscov, disse na sua resenha de <em>The Worst Person in the World</em>:</p><blockquote><p><em><strong>&#8220;As piores pessoas do mundo nunca acham que s&#227;o isso. Ou n&#227;o est&#227;o nem a&#237;&#8221;</strong></em></p></blockquote><p>Quem sabe toda essa preocupa&#231;&#227;o significa que eu me importo, e acho que isso j&#225; &#233; um passo na dire&#231;&#227;o de ser uma pessoa melhor, n&#227;o &#233;? Esse post n&#227;o vai ter nenhuma grande resolu&#231;&#227;o ou li&#231;&#227;o de vida, acho que &#233; apenas um desabafo sincero e sem sa&#237;da. Que finzinho anticlim&#225;tico ein? Foi mal irm&#227;s, mas para hoje &#233; isso que tenho para oferecer :D</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21N0hB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F363f294f-a06f-464f-96ba-8b1f5863b8cb_305x306.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!N0hB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F363f294f-a06f-464f-96ba-8b1f5863b8cb_305x306.png 424w, 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fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[dicas de sobrevivência na faculdade]]></title><description><![CDATA[entrada #4: sobre minha experi&#234;ncia acad&#234;mica e o que voc&#234; pode aprender com ela]]></description><link>https://ambienteseguro.substack.com/p/dicas-de-sobrevivencia-na-faculdade</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/dicas-de-sobrevivencia-na-faculdade</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Tue, 11 Feb 2025 19:56:41 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217iv_%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7iv_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7iv_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7iv_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7iv_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217iv_%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg" width="736" height="414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:414,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:46550,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7iv_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7iv_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7iv_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7iv_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F60e39cca-42d5-4ad6-9505-b7bec859ef4b_736x414.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>tem sido um semestre sombrio</strong></em></figcaption></figure></div><div class="pullquote"><p>OBS: Todas as imagens desse post s&#227;o stills da sitcom Community e eu estou na verdade tentando te convencer a assistir essa s&#233;rie maravilhosa. Boa leitura!</p></div><p>Oi irm&#227;s!</p><p>Minhas f&#233;rias est&#227;o quase acabando e, por mais que eu ame meu curso e sinta muita falta dos meus amigos, a ideia de voltar &#224; rotina e perder minhas noites livres me deixa um pouco triste.</p><p>Eu estou indo para meu terceiro ano de faculdade e o tempo passou t&#227;o r&#225;pido que &#233; at&#233; dif&#237;cil olhar para tr&#225;s e pensar em tudo que j&#225; aconteceu. Mas, para essa entrada, eu resolvi investigar um pouquinho dos meus dois anos completos de facul at&#233; agora para tirar alguns conselhos bacanas para quem est&#225; come&#231;ando.</p><p>Sem mais delongas, vamos l&#225;!</p><div><hr></div><h2>1. Manter a mente aberta pode mudar tudo</h2><p>Antes de iniciar a faculdade eu resolvi tirar um ano sab&#225;tico de estudos, porque eu n&#227;o fazia ideia do que fazer com a minha vida &#9829; Meu ensino m&#233;dio tinha sido uma bagun&#231;a por conta da pandemia, eu achava que n&#227;o gostava de nada o suficiente para exercer uma profiss&#227;o daquilo e tamb&#233;m estava com um pouco de medo, porque entrar na faculdade parecia um grande passo pela porta da vida adulta (spoiler: n&#227;o &#233;).</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21jjzV%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jjzV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jjzV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jjzV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jjzV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21jjzV%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg" width="736" height="414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:414,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:41706,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jjzV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jjzV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jjzV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jjzV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0b4f166d-ef21-4dd9-9cc8-9454854b79bb_736x414.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#233; que eu tive um colapso nervoso no ensino m&#233;dio</strong></em></figcaption></figure></div><p>Mas a&#237;, depois de analisar um pouco sobre a minha personalidade e coisas que eu gosto de fazer, escolhi jornalismo! Todo mundo est&#225; cansado de saber que existem infinitas &#225;reas de atua&#231;&#227;o dentro dessa profiss&#227;o. Quando eu entrei na faculdade, n&#227;o fazia ideia de qual ramo eu gostaria de seguir. Eu sabia alguns que N&#195;O queria, mas definitivamente n&#227;o tinha algo firmado em minha mente.</p><p>Alguns dos meus colegas durante a primeira semana j&#225; falavam em suas apresenta&#231;&#245;es exatamente a &#225;rea que pretendiam seguir, e eu me sentia um pouco perdida em compara&#231;&#227;o a eles. Apesar disso, prometi a mim mesma manter a mente aberta para todas as atua&#231;&#245;es. Ao longo destes dois anos eu aproveitei todas as disciplinas ao m&#225;ximo e descobri algumas afinidades que nem imaginava no come&#231;o do curso.</p><p>Hoje, posso dizer que tenho um norte bem mais claro do que quero fazer, mas j&#225; considerei v&#225;rias coisas diferentes ao longo desse tempo, porque n&#227;o eliminei nenhuma possibilidade. Permitir-se explorar e se dedicar &#224; todas as disciplinas pode despertar interesses e paix&#245;es que voc&#234; nunca descobriria se n&#227;o expandisse seus horizontes.</p><h2>2. Um grupo de amigos pode salvar sua vida</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%211v1q%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1v1q!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1v1q!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1v1q!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1v1q!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%211v1q%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg" width="736" height="414" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:414,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:33573,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1v1q!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1v1q!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1v1q!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1v1q!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d34c561-fc56-4128-aa91-e3bbe62f3111_736x414.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;Crie la&#231;os com um grupo de ador&#225;veis desajustados&#8221;</strong></em></figcaption></figure></div><p>Eu amo muito meus amigos da facul &lt;33 a gente faz tudo juntos e isso torna qualquer atividade e trabalho muito mais divertido. Como eu sei que muitas pessoas tem dificuldade em fazer amizades, esse conselho pode parecer mais um pesadelo n&#233;&#8230;</p><p>Mas, vou te dar tr&#234;s dicas:</p><p>1&#170;: se for para uma universidade em que algum amigo seu j&#225; estuda, aproveite isso para n&#227;o ficar t&#227;o sozinha at&#233; voc&#234; come&#231;ar a fazer amigos na sua pr&#243;pria sala, por exemplo. Pe&#231;a para esse seu amigo um pouco mais sobre a faculdade, como lugares bacanas para conhecer pessoas e fazer amizades. Se seu curso tiver uma atl&#233;tica ou centro acad&#234;mico, s&#227;o &#243;timas oportunidades de se conectar com mais pessoas e aproveitar ainda mais a experi&#234;ncia universit&#225;ria (sei que muita gente &#233; contra as atl&#233;ticas mas eu participei da funda&#231;&#227;o da atl&#233;tica do meu curso e ela &#233; como uma filha para mim, sorryy).</p><p>2&#170;: se voc&#234; n&#227;o conhece uma alma sequer na sua uni, use os primeiros dias de aula para prestar aten&#231;&#227;o em pessoas que voc&#234; acha que poderia se dar bem, e quando criar coragem, tome uma atitude para se aproximar delas. Eu acho que tomar a iniciativa para iniciar amizades &#233; sempre melhor porque, se voc&#234; esperar algu&#233;m vir at&#233; voc&#234;, pode acabar em um grupo de amigos que n&#227;o tem nada a ver contigo e vai ser muito dif&#237;cil se desvencilhar disso.</p><p>3&#170;: <em><strong>voc&#234; pode fazer amigos em qualquer lugar</strong></em>. Aqui vai um pequeno relato:</p><p>Eu vou para a faculdade de van e no primeiro dia de aula eu resolvi sentar ao lado de uma menina que eu nunca tinha visto antes. A&#237; uma de n&#243;s come&#231;ou a puxar papo e fomos conversando o caminho inteiro. Isso aconteceu pelo resto da semana. E na outra semana tamb&#233;m. E durante todo aquele semestre. No segundo semestre essa minha amiga parou de pegar a van, mas n&#243;s nos aproximamos tanto que continuamos amigas at&#233; hoje e ela &#233; uma das pessoas mais importantes da minha vida (beijos Amandinha, te amo!). Inclusive eu fiz v&#225;rias amizades com pessoas que pegam van comigo e que se tornaram amigas muito queridas e importantes.</p><p>Eu tenho uma amiga que fez amizade na parada enquanto esperava seu &#244;nibus chegar e agora sempre espera o &#244;nibus com essa pessoa. Ou seja, se voc&#234; se permitir e dar a cara a tapa por um pouquinho que seja, voc&#234; consegue fazer amigos incr&#237;veis de formas inusitadas.</p><p>Mas, caso voc&#234; n&#227;o encontre seu grupo de amigos incr&#237;veis que poderia estrelar em um reboot de Friends, fica tranquila. Voc&#234; n&#227;o precisa estar cercada de pessoas, &#224;s vezes ter apenas uma amiga que te entende e se d&#225; bem com voc&#234; j&#225; vai ser maravilhoso &#9829;</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XIEZ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XIEZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XIEZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XIEZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XIEZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XIEZ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg" width="734" height="409" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:409,&quot;width&quot;:734,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:40934,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XIEZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 424w, https://substackcdn.com/image/fetch/$s_!XIEZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 848w, https://substackcdn.com/image/fetch/$s_!XIEZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!XIEZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd4a30ee1-d2f0-4e74-b834-d17a72d23d98_734x409.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>me and bestie nas aulas</strong></em></figcaption></figure></div><h2>3. N&#227;o deixe suas horas complementares para &#250;ltima hora</h2><p>Eu tenho CERTEZA que se voc&#234; pedisse um conselho para qualquer pessoa que j&#225; cursou ou cursa faculdade seria esse: n&#227;o deixe suas horas para o &#250;ltimo ano.</p><p>Pra ser sincera eu n&#227;o sei se todas as faculdades funcionam assim, mas a minha pelo menos exige um n&#250;mero X de horas complementares realizadas at&#233; a metade do curso. Se voc&#234; n&#227;o atingir essas horas voc&#234; n&#227;o consegue fazer sua rematr&#237;cula. Para o curso todo existe um n&#250;mero m&#237;nimo de horas complementares para que voc&#234; possa se formar e voc&#234; consegue essas horas fazendo praticamente qualquer coisa.</p><p>Ent&#227;o, para evitar o estresse, at&#233; porque no &#250;ltimo ano voc&#234; vai ter TCC e quem sabe horas de est&#225;gio obrigat&#243;rio, comece a pesquisar como funciona o sistema de ACCs da sua universidade e participe do m&#225;ximo de atividades que puder.</p><div class="captioned-image-container"><figure><div class="image-link image2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!thcb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 424w, https://substackcdn.com/image/fetch/$s_!thcb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 848w, https://substackcdn.com/image/fetch/$s_!thcb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!thcb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21thcb%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg" width="500" height="215" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:215,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:24345,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!thcb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 424w, https://substackcdn.com/image/fetch/$s_!thcb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 848w, https://substackcdn.com/image/fetch/$s_!thcb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!thcb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F269decd7-2bc7-4ca0-a296-617ec9806b1c_500x215.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></div><figcaption class="image-caption"><em><strong>A faculdade &#233; onde a maioria dos problemas de sa&#250;de mental s&#227;o ativados.</strong></em></figcaption></figure></div><h2>4. Fa&#231;a parte das coisas - mas n&#227;o de tudo.</h2><p>Como eu comentei, eu participei de muuitas coisas nesses dois anos de faculdade, o que resultou em minhas horas de ACCs serem quitadas em um ano e meio. </p><p>Meu curso sempre ofereceu oportunidades muito bacanas para receber horas complementares, ent&#227;o tudo que eu participava era porque estava realmente interessada e porque queria estar l&#225;. Por exemplo, eu participo do centro acad&#234;mico, da atl&#233;tica, j&#225; fiz parte de comiss&#245;es de comunica&#231;&#227;o de eventos para a faculdade, j&#225; participei de viagens e treinamentos do meu curso, j&#225; ministrei oficinas em escolas, e muitas outras atividades super bacanas e que enriqueceram muito minha experi&#234;ncia acad&#234;mica e profissional.</p><p>Claro, eu fui muito privilegiada em ter uma rotina e apoio que me permitia participar de todas essas coisas, o que infelizmente n&#227;o &#233; a realidade de todos. Mas, quando voc&#234; tiver a chance de participar de algo diferente e interessante, eu super indico aproveitar. Ali&#225;s, voc&#234; pode participar n&#227;o apenas de coisas do seu curso mas tamb&#233;m expandir suas experi&#234;ncias e tentar algo completamente diferente.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21w1-1%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!w1-1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!w1-1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!w1-1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!w1-1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21w1-1%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:174764,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!w1-1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!w1-1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!w1-1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!w1-1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F499c5cbf-512e-4f58-a208-661c3a4e9502_1600x900.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Existe um curso de dois dias chamado &#8220;Nicolas Cage: Bom ou ruim.&#8221; (faria muito esse curso com o Abed)</strong></em></figcaption></figure></div><p>Apenas um adendo: essa quest&#227;o de participar das coisas &#233; uma faca de dois gumes. Eu gosto muito do que eu fa&#231;o e de tudo que eu me envolvo, mas aconselho tomar cuidado para n&#227;o deixar isso se tornar algo estressante e que v&#225; desgastar a sua sanidade. Teve um momento em que eu me vi cheia de tarefas, virando noites para terminar tudo e sem tempo para dedicar &#224;s minhas aulas de verdade porque estava abarrotada de eventos, ent&#227;o s&#243; participe quando tiver certeza que isso n&#227;o vai atrapalhar suas prioridades. </p><h2>5. N&#227;o deixe todo o seu dinheiro na cantina</h2><p>Por &#250;ltimo, e talvez o ponto mais importante para mim j&#225; que sou advogada dessa causa: por favor controle seus gastos na cantina.</p><p>Minha universidade &#233; comunit&#225;ria e n&#227;o tem um RU (meu sonho) ent&#227;o &#233; simples: se eu n&#227;o levar lanche ou eu passo fome ou deixo um rim nas cantinas. N&#227;o h&#225; lugar que demonstre as garras do capitalismo melhor que uma cantina de universidade.</p><p>No primeiro ano da faculdade eu estava t&#227;o cega que normalizei pagar 7 reais em um caf&#233;zinho de m&#225;quina do tamanho da palma da minha m&#227;o. Mas, acredite, de p&#227;o de queijo em p&#227;o de queijo, seu saldo banc&#225;rio vai dizendo <em>bye bye. </em></p><p>Eu e minha amiga Emy bolamos o seguinte plano para deixarmos de ser v&#237;timas das cantinas superfaturadas: uma de n&#243;s &#233; respons&#225;vel por levar o lanche dia sim e dia n&#227;o. Ent&#227;o se eu levo o lanche na segunda, a Emy leva na ter&#231;a, eu na quarta e ela na quinta (n&#227;o temos aula na sexta). Essa foi a melhor ideia que j&#225; tivemos porque al&#233;m de economizar uma grana a gente aproveita melhor o intervalo, j&#225; que n&#227;o precisamos ficar nas filas gigantescas.</p><p>Repare que o conselho &#233; para n&#227;o deixar TODO seu dinheiro nas cantinas. Isso porque, de vez em quando, a gente merece o mimo de um chocolate quente ou uma pizza (ou os dois juntos dependendo de como foi o seu dia). Ent&#227;o &#233; claro que voc&#234; n&#227;o precisa fazer uma medida restritiva contra as cantinas da sua uni, mas o que eu quero dizer &#233; que voc&#234; tamb&#233;m n&#227;o precisa parar no Serasa por conta delas.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21eUHq%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eUHq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eUHq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eUHq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eUHq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21eUHq%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:204415,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!eUHq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eUHq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eUHq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eUHq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91228c5a-783d-412c-abeb-d9e97cbb248a_1600x900.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Todos n&#243;s estamos falidos.</strong></em></figcaption></figure></div><div><hr></div><h3>ep&#237;logo</h3><p>&#9830; <em><strong>m&#250;sica da semana</strong></em>: desde que eu comecei a escutar Noah Kahan a &#250;nica coisa que eu tenho ouvido &#233; o seu &#225;lbum Stick Season, mas como eu j&#225; recomendei ele na <a href="iframe.php?url=https%3A%2F%2Fopen.substack.com%2Fpub%2Fambienteseguro%2Fp%2Feu-sou-um-mosaico-de-tudo-aquilo%3Fr%3D51x07q%26amp%3Butm_campaign%3Dpost%26amp%3Butm_medium%3Dweb%26amp%3BshowWelcomeOnShare%3Dfalse">&#250;ltima entrada</a>, eu resolvi vasculhar meu Spotify e encontrar as m&#250;sicas que eu estava ouvindo em fevereiro de 2023, quando comecei as aulas. Infelizmente minha m&#250;sica mais ouvida nessa &#233;poca foi <em><strong>right where you left me</strong></em> da Taylor Swift e, a menos que voc&#234; queira iniciar suas aulas com depress&#227;o severa, n&#227;o acho que seja a melhor indica&#231;&#227;o. Por&#233;m, na mesma &#233;poca meu &#225;lbum mais ouvido era <em><strong>Harry&#8217;s House</strong></em> do Harry Styles, e eu sempre achei esse &#225;lbum t&#227;o gostoso de escutar, ele &#233; perfeito para quando voc&#234; quer dar uma animada e reinventada na vida. Minha m&#250;sica favorita para essa energia &#233; <em><strong>Keep Driving</strong></em>!</p><p>&#9830; <em><strong>filme da semana: </strong></em>te enganei essa semana n&#227;o vai ter recomenda&#231;&#227;o de filme coisa nenhuma! (Apesar de que eu assisti um filme fenomenal na &#250;ltima semana chamado <em><strong>O S&#233;timo Selo </strong></em>e foi uma das melhores obras cinematogr&#225;ficas que meus olhos j&#225; contemplaram.) Mas na entrada de hoje eu PRECISO falar sobre <em><strong>Community</strong></em> porque voc&#234; precisa dar uma chance para essa s&#233;rie!! </p><p>Community &#233; sobre um grupo de estudos de espanhol que &#233; composto por seis pessoas completamente diferentes e que formam uma amizade meio disfuncional. A s&#233;rie se passa em uma faculdade comunit&#225;ria onde NADA faz sentido, o reitor &#233; maluco e nenhuma aula &#233; levada a s&#233;rio. Essa sitcom &#233; t&#227;o engra&#231;ada e t&#227;o fora da casinha que &#233; uma das pouqu&#237;ssimas s&#233;ries que eu assistia e dava gargalhadas de verdade. Por favor, d&#234; uma chancezinha para ela, se voc&#234; ama The Office, Brooklyn 99 e Parks And Recreation (minha fav junto com Community), voc&#234; n&#227;o vai se arrepender!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21OQUM%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OQUM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OQUM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OQUM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OQUM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21OQUM%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg" width="736" height="463" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:463,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:57748,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OQUM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OQUM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OQUM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OQUM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff18bb04d-f04c-45b9-8af7-ecffc84a6b78_736x463.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>eles s&#227;o minha fam&#237;lia</strong></em></figcaption></figure></div><p>&#9830;<em><strong> artigo da semana: </strong></em>meu artigo favorito da &#250;ltima semana foi um que eu li hoje mesmo! No seu texto <em><strong>&#8220;A demoniza&#231;&#227;o da raiva feminina na arte&#8221; </strong></em>a Duda traz exemplos de como, ao longo da hist&#243;ria, a raiva feminina foi associada &#224; bruxaria ou doen&#231;a, e como os artistas refor&#231;avam essa ideia nas suas obras. Achei um artigo fant&#225;stico e riqu&#237;ssimo em informa&#231;&#245;es e aprendizado. Eu sempre quis aprender mais sobre hist&#243;ria da arte, mas enquanto n&#227;o tenho tempo vou aproveitando o conhecimento maravilhoso que outras pessoas compartilham aqui &#9829;</p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:156566120,&quot;url&quot;:&quot;https://outsout.substack.com/p/07-a-demonizacao-da-raiva-feminina&quot;,&quot;publication_id&quot;:3966769,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;notas de campo&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F295af1ec-003e-4aa8-ac11-aac5c6ae279e_828x828.png&quot;,&quot;title&quot;:&quot;#07. A demoniza&#231;&#227;o da raiva feminina na arte&quot;,&quot;truncated_body_text&quot;:&quot;N&#227;o sei se ainda &#233; viral, mas, h&#225; um tempo, a &#8220;female rage&#8221; estava bombando no TikTok. Era comum vermos compilados de v&#237;deos de mulheres expressando sua raiva em filmes e s&#233;ries &#8211; Pearl, Dani de Midsommar, Annie de Hereditary, Rue de Euphoria e muitas outras. E que bom! Porque nem sempre foi assim.&quot;,&quot;date&quot;:&quot;2025-02-06T19:25:52.280Z&quot;,&quot;like_count&quot;:74,&quot;comment_count&quot;:27,&quot;bylines&quot;:[{&quot;id&quot;:314504129,&quot;name&quot;:&quot;duda&quot;,&quot;handle&quot;:&quot;outsout&quot;,&quot;previous_name&quot;:&quot;Maria Eduarda Souto&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f68e2a60-97a0-49af-a100-f5c681e56ca3_736x738.jpeg&quot;,&quot;bio&quot;:&quot;escrevendo sobre hist&#243;ria, geopol&#237;tica e qualquer outra coisa que me der na telha &#128139;&quot;,&quot;profile_set_up_at&quot;:&quot;2025-01-31T01:35:52.839Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:4044609,&quot;user_id&quot;:314504129,&quot;publication_id&quot;:3966769,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:3966769,&quot;name&quot;:&quot;notas de campo&quot;,&quot;subdomain&quot;:&quot;outsout&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;notas soltas e totalmente parciais sobre hist&#243;ria, geopol&#237;tica e cultura&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/295af1ec-003e-4aa8-ac11-aac5c6ae279e_828x828.png&quot;,&quot;author_id&quot;:314504129,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-01-31T01:49:08.474Z&quot;,&quot;rss_website_url&quot;:null,&quot;email_from_name&quot;:null,&quot;copyright&quot;:&quot;duda&quot;,&quot;founding_plan_name&quot;:null,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:&quot;pt-br&quot;,&quot;explicit&quot;:false,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Foutsout.substack.com%2Fp%2F07-a-demonizacao-da-raiva-feminina%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21883a%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F295af1ec-003e-4aa8-ac11-aac5c6ae279e_828x828.png" loading="lazy"><span class="embedded-post-publication-name">notas de campo</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">#07. A demoniza&#231;&#227;o da raiva feminina na arte</div></div><div class="embedded-post-body">N&#227;o sei se ainda &#233; viral, mas, h&#225; um tempo, a &#8220;female rage&#8221; estava bombando no TikTok. Era comum vermos compilados de v&#237;deos de mulheres expressando sua raiva em filmes e s&#233;ries &#8211; Pearl, Dani de Midsommar, Annie de Hereditary, Rue de Euphoria e muitas outras. E que bom! Porque nem sempre foi assim&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">2 years ago &#183; 74 likes &#183; 27 comments &#183; duda</div></a></div><div><hr></div><p>Por hoje &#233; isso! Espero que essa entrada tenha sido proveitosa para voc&#234; de alguma forma e, se voc&#234; estiver come&#231;ando suas aulas nos pr&#243;ximos dias ou j&#225; tenha come&#231;ado, saiba que eu te desejo boa sorte e espero que seja incr&#237;vel para voc&#234;.</p><p>Caso voc&#234; seja veterana ou at&#233; mesmo formada e queira comentar outras dicas de sobreviv&#234;ncia para a facul, fique &#224; vontade, eu vou amar saber!!</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ambienteseguro.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">para receber os posts do ambiente seguro diretamente em seu e-mail, inscreva-se na minha newsletter!</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="pullquote"><p><em>voc&#234; pode me encontrar aqui:</em></p><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></em></p></div><p>Obrigada por ter lido at&#233; aqui &lt;3333</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p>]]></content:encoded></item><item><title><![CDATA[artigos lidos em janeiro e visitinha virtual à Irlanda]]></title><description><![CDATA[well-traveled, well-read #1]]></description><link>https://ambienteseguro.substack.com/p/artigos-lidos-em-janeiro-e-visitinha</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/artigos-lidos-em-janeiro-e-visitinha</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Mon, 10 Feb 2025 11:46:39 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><div class="image-link image2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!V8_s!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 424w, https://substackcdn.com/image/fetch/$s_!V8_s!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 848w, https://substackcdn.com/image/fetch/$s_!V8_s!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 1272w, https://substackcdn.com/image/fetch/$s_!V8_s!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21V8_s%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png" width="1239" height="175" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/faf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:175,&quot;width&quot;:1239,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:352768,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!V8_s!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 424w, https://substackcdn.com/image/fetch/$s_!V8_s!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 848w, https://substackcdn.com/image/fetch/$s_!V8_s!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 1272w, https://substackcdn.com/image/fetch/$s_!V8_s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffaf0ccc8-9b6d-48bd-9228-0d30b30a84da_1239x175.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></div></figure></div><p></p><p></p><p></p><p>Oi irm&#227;s!</p><blockquote><p>Esse &#233; o primeiro post da se&#231;&#227;o <em><strong>well-traveled, well-read</strong></em>, nomeada carinhosamente em honra &#224; minha musa Olivia Rodrigo e sua m&#250;sica <em>obsessed </em>&#9829;</p><p>Nesta se&#231;&#227;o eu apresento todos os artigos que li durante o m&#234;s (ou pelo menos meus favoritos) e no final te conto um lugar do mundo que eu adoraria visitar, como uma esp&#233;cie de cart&#227;o postal.</p></blockquote><p>Eu adoro ler artigos longform e adquiri esse h&#225;bito no fim do ano passado. Eu costumava ler de oito a dez artigos por semana, mas janeiro foi beem mais tranquilo, principalmente porque eu passei a maioria do meu tempo livre confeccionando essa newsletter/blog e escrevendo textinhos para ela :D </p><p>De qualquer forma, aqui est&#227;o 8 artigos que eu li em janeiro e gostei muito, quem sabe voc&#234; possa gostar tamb&#233;m!</p><div class="pullquote"><p>PS: caso voc&#234; n&#227;o fale ingl&#234;s, utilize a fun&#231;&#227;o &#8220;traduzir&#8221; que fica nos tr&#234;s pontinhos no canto superior direito da sua janela; para os artigos com paywall voc&#234; pode usar sites como o 12ft.io para quebr&#225;-lo e ler o artigo na &#237;ntegra :)</p></div><h3><a href="iframe.php?url=https%3A%2F%2Fwww.theatlantic.com%2Fideas%2Farchive%2F2025%2F01%2Fwhat-tolstoy-knew-about-good-death%2F681242%2F">You&#8217;re Going to Die. That&#8217;s a Good Thing.</a></h3><h5><em>(Voc&#234; Vai Morrer. Isso &#233; uma Coisa Boa.) </em></h5><p></p><p>Neste artigo escrito pelo Arthur C. Brooks em sua coluna <em>How To Build a Life</em>, na revista The Atlantic, ele explora como aceitar nossa mortalidade torna a vida mais feliz. Arthur menciona o cl&#225;ssico de Tolst&#243;i &#8220;A Morte de Ivan Ilyich&#8221;, onde o personagem titular descobre uma doen&#231;a que o deixa &#224; beira da morte e, ap&#243;s enfrentar uma crise existencial, ele finalmente aceita a inevitabilidade do seu destino. O artigo inteiro defende, baseado em diversos estudos, a ideia de que: aqueles que aceitam o fato de que um dia ir&#227;o partir tendem a viver de forma mais realizada e menos ansiosa.</p><p>Uma das minhas coisas favoritas sobre os artigos do Arthur &#233; como ele sempre conecta o tema com exemplos hist&#243;ricos, filos&#243;ficos e liter&#225;rios, o que consequentemente aumenta meu pr&#243;prio repert&#243;rio cultural. Aqui, por exemplo, ele cita uma medita&#231;&#227;o praticada por monges budistas onde eles repetem o seguinte mantra: </p><blockquote><p><em>&#8220;This body, too, such is its nature, such is its future, such its unavoidable fate.&#8221; </em></p><p>Este corpo tamb&#233;m, tal qual sua natureza, tal qual seu futuro, tal qual &#233; seu destino inevit&#225;vel.</p></blockquote><p>Achei esse mantra lind&#237;ssimo e muito reconfortante, com certeza uma &#243;tima forma de aceitar nossa mortalidade: enxerg&#225;-la apenas como parte de nossa natureza, futuro e destino.</p><p>Algumas outras coisas que aprendi/descobri com esse artigo:</p><ul><li><p>As express&#245;es &#8220;<strong>memento mori</strong>&#8221; &#8220;que &#233; latim para &#8220;lembre-se que &#233; mortal&#8221; e &#8220;<strong>maranasati</strong>&#8221; a pr&#225;tica de medita&#231;&#227;o budista mencionada acima, que se traduz grosseiramente como &#8220;aten&#231;&#227;o plena da morte&#8221;;</p></li><li><p>O livro &#8220;Sobre a brevidade da vida&#8221; do fil&#243;sofo romano S&#234;neca;</p></li><li><p>O livro j&#225; citado &#8220;A Morte de Ivan Ilyich&#8221; (que eu j&#225; conhecia mas nunca tive interesse em ler, at&#233; agora)</p></li></ul><div><hr></div><h3><a href="iframe.php?url=https%3A%2F%2Fwww.salon.com%2F1997%2F11%2F14%2Fcov_14feature_3%2F">a thin line between mother and daughter</a></h3><h5><em>(Uma linha t&#234;nue entre m&#227;e e filha.)</em></h5><p></p><p>Em ingl&#234;s, a palavra &#8220;thin&#8221; significa fina, ou magra. No caso deste artigo, o melhor uso empregado &#233; o segundo. Aqui, a autora Jennifer Egan analisa como transtornos alimentares se originam dentro das fam&#237;lias, especialmente de m&#227;e para filha. </p><p>Ela conta sua pr&#243;pria experi&#234;ncia com a anorexia e como o padr&#227;o de beleza durante sua adolesc&#234;ncia (nos anos 1970) era muito diferente do padr&#227;o de beleza durante a adolesc&#234;ncia da sua m&#227;e (nos anos 1950 e 1960), e que isso criou um paradigma na fam&#237;lia. Enquanto ela era &#8220;for&#231;ada&#8221; pelo seu padrasto a comer e parar com a loucura de contar calorias, ela sentia que sua m&#227;e, silenciosamente, aprovava os esfor&#231;os da filha em buscar a magreza, porque isso havia se tornado s&#237;mbolo de eleg&#226;ncia e bom gosto.</p><p>Eu achei particularmente interessante o fato de ela ter associado sua alimenta&#231;&#227;o com a ideia de ter um comportamento Bom ou Ruim. Para ela, comer muito era sin&#244;nimo de ser uma pessoa Ruim, enquanto a dieta anor&#233;xica significava que ela estava sendo uma pessoa Boa. Isso &#233; um perigo t&#227;o grande porque torna  a alimenta&#231;&#227;o, uma necessidade vital do corpo humano, em algo moral e psicol&#243;gico, que pode nos afetar de forma muito negativa, como foi o caso de Jennifer.</p><div><hr></div><h3><a href="iframe.php?url=https%3A%2F%2Fpeoplesprincess.substack.com%2Fp%2Fthat-billionaire-is-not-your-best-friend">that billionaire is not your best friend</a></h3><h5><em>(aquela bilion&#225;ria n&#227;o &#233; sua melhor amiga.)</em></h5><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:143812948,&quot;url&quot;:&quot;https://peoplesprincess.substack.com/p/that-billionaire-is-not-your-best-friend&quot;,&quot;publication_id&quot;:1118308,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;people's princess &quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b7f2991-287b-4928-8f8b-1fb9b15bcdeb_1280x1280.png&quot;,&quot;title&quot;:&quot;that billionaire is not your best friend&quot;,&quot;truncated_body_text&quot;:&quot;Taylor Swift has been a constant presence for more than half of my life. I&#8217;m 22, almost 23, I remember hearing &#8220;Teardrops of My Guitar&#8221; when I was in second grade, obsessively watching the &#8220;Love Story&#8221; music video before I even understood what the internet was, and knowing that this singer was something special.&quot;,&quot;date&quot;:&quot;2024-04-23T22:30:39.359Z&quot;,&quot;like_count&quot;:113,&quot;comment_count&quot;:24,&quot;bylines&quot;:[{&quot;id&quot;:93627759,&quot;name&quot;:&quot;sarah cucchiara&quot;,&quot;handle&quot;:&quot;peoplesprincess&quot;,&quot;previous_name&quot;:&quot;sarah&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F701abfae-e41a-4ed2-8524-4e7d37ca10b1_1178x1179.jpeg&quot;,&quot;bio&quot;:&quot;writer who feels too much and talks about it too little &quot;,&quot;profile_set_up_at&quot;:&quot;2022-09-26T18:40:53.366Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:1069271,&quot;user_id&quot;:93627759,&quot;publication_id&quot;:1118308,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:1118308,&quot;name&quot;:&quot;people's princess &quot;,&quot;subdomain&quot;:&quot;peoplesprincess&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;an amalgamation of essays and critiques that read like diary entries&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2b7f2991-287b-4928-8f8b-1fb9b15bcdeb_1280x1280.png&quot;,&quot;author_id&quot;:93627759,&quot;theme_var_background_pop&quot;:&quot;#8AE1A2&quot;,&quot;created_at&quot;:&quot;2022-10-04T21:05:27.689Z&quot;,&quot;rss_website_url&quot;:null,&quot;email_from_name&quot;:null,&quot;copyright&quot;:&quot;Sarah Cucchiara&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Fpeoplesprincess.substack.com%2Fp%2Fthat-billionaire-is-not-your-best-friend%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%210pby%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2b7f2991-287b-4928-8f8b-1fb9b15bcdeb_1280x1280.png" loading="lazy"><span class="embedded-post-publication-name">people's princess </span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">that billionaire is not your best friend</div></div><div class="embedded-post-body">Taylor Swift has been a constant presence for more than half of my life. I&#8217;m 22, almost 23, I remember hearing &#8220;Teardrops of My Guitar&#8221; when I was in second grade, obsessively watching the &#8220;Love Story&#8221; music video before I even understood what the internet was, and knowing that this singer was something special&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">3 years ago &#183; 113 likes &#183; 24 comments &#183; sarah cucchiara</div></a></div><p>Meu. Deus. Esse texto!!!</p><p>Quando eu tinha 16 anos eu descobri, atrav&#233;s da minha artista favorita e tamb&#233;m ex-swiftie Olivia Rodrigo, o &#225;lbum Folklore, lan&#231;ado pela loirinha em 2020. Esse &#225;lbum mudou a minha vida e eu passei a me apegar de forma quase codependente &#224; arte da Taylor.</p><p>Hoje em dia por&#233;m, por um n&#250;mero X de fatores, eu n&#227;o me considero uma &#8220;swiftie&#8221; e n&#227;o poderia ligar menos para o que essa mulher faz ou deixa de fazer com a vida dela. Em contrapartida, sua arte ainda &#233; muito importante pra mim porque ela consegue escrever coisas da qual eu me identifico mesmo que tenhamos experi&#234;ncias completamente diferentes, e eu sempre serei grata por isso.</p><p>No texto publicado pela Sarah em sua newsletter <em>People&#8217;s Princess </em>(que eu recomento MUITO)<em>,</em> ela conta toda sua trajet&#243;ria como f&#227; e como a rela&#231;&#227;o com a cantora foi mudando. Ler esse artigo me deu torcicolo porque eu balan&#231;ava minha cabe&#231;a vigorosamente concordando com cada linha que ela escreveu. Decidi trazer esse trecho do texto porque acho que ele resume perfeitamente o que eu penso:</p><div class="pullquote"><p> <strong>&#201; preciso muito para avan&#231;ar e reavaliar um relacionamento com um artista ou com qualquer pessoa que tenha criado algo que significou muito para voc&#234; durante um per&#237;odo t&#227;o longo, mas acho que, ao fazer isso, voc&#234; ser&#225; capaz de ver muito mais e entender que n&#227;o precisa amar cada elemento de algu&#233;m para apoi&#225;-lo.</strong></p></div><p></p><h3><a href="iframe.php?url=https%3A%2F%2Fwww.newyorker.com%2Fculture%2Fopen-questions%2Fwhy-cant-you-just-deal-with-it">Why Can&#8217;t You Just Deal With It?</a></h3><p><em><strong>(Por que voc&#234; n&#227;o consegue lidar com isso de uma vez?)</strong></em></p><p>Eu leio religiosamente a coluna <em>Open Questions</em> do Joshua Rothman no <em>The New Yorker</em>. Neste artigo ele escreve sobre procrastina&#231;&#227;o, mas n&#227;o aquela do dia-a-dia, como enrolar para responder mensagens e adiar uma tarefa da escola at&#233; o &#250;ltimo dia. Aqui, ele fala sobre aqueles projetos grandes e que exigem tempo e dedica&#231;&#227;o, o que se encaixa perfeitamente com o fato de ser in&#237;cio de ano e termos 1001 metas estipuladas, mas quando chega na hora de coloc&#225;-las em pr&#225;tica, muitas vezes acabamos desistindo antes mesmo de come&#231;ar.</p><p>&#201; um artigo interessante e gostei muito de como ele associou esse tipo de procrastina&#231;&#227;o ao nosso senso emocional. Ele cita, por exemplo, quando decidimos come&#231;ar uma dieta mas queremos comer mais um peda&#231;o de bolo. Por um lado, voc&#234; sabe que mais um peda&#231;o do bolo foge da sua dieta e vai prejudicar seu objetivo. Por outro lado, &#233; fim de ano (o artigo foi publicado em 31 de dezembro hihi), sua m&#227;e preparou o bolo com muito amor e voc&#234; teve um m&#234;s dif&#237;cil, ent&#227;o, com essas novas considera&#231;&#245;es, um segundo peda&#231;o n&#227;o parece t&#227;o ruim. Essa perspectiva maior, que enxerga uma imagem mais ampla do que apenas a atitude de comer o bolo, faz com que a gente se permita procrastinar as coisas um pouquinho mais.</p><p>Vale a pena a leitura, assim como todos os outros artigos dessa coluna fant&#225;stica!</p><div><hr></div><h3><a href="iframe.php?url=https%3A%2F%2Fwww.theatlantic.com%2Ffamily%2Farchive%2F2025%2F01%2Ffriendship-schedule-recurring-calendar-date%2F681292%2F">The Easiest Way to Keep Your Friends</a></h3><p><em><strong>(A forma mais f&#225;cil de manter suas amizades)</strong></em></p><p>Esse artigo &#233; super pr&#225;tico e muito bem escrito pela Serena Dai. Ela conta um pouco das suas experi&#234;ncias com amizades e como &#233; f&#225;cil que a gente deixe de ver nossos amigos simplesmente porque a rotina puxada de todo mundo n&#227;o permite. Voc&#234; com certeza vai se identificar com o que ela relata: todo mundo combina de marcar algo mas nunca marcam de fato porque naquele dia voc&#234; t&#234;m um compromisso, mas no outro dia sua amiga tem um compromisso, e na terceira op&#231;&#227;o de data tamb&#233;m n&#227;o d&#225; porque fica invi&#225;vel para tal pessoa.</p><p>A vida adulta infelizmente rouba nossa disponibilidade e isso aos pouquinhos rouba tamb&#233;m nossas amizades. A autora sugere que, a melhor maneira de manter essas amizades, por mais clich&#234; que seja, &#233; simplesmente decidir uma data fixa para todos os meses e fazer dar certo. Segundo ela, isso elimina toda aquela preocupa&#231;&#227;o de &#8220;quando voc&#234; vai estar dispon&#237;vel?&#8221; e estabelece uma prioridade de uma vez por todas.</p><p>Claro, n&#227;o quer dizer que essa estrat&#233;gia funciona para todas as amizades e vai ser uma t&#233;cnica infal&#237;vel, mas vale a tentativa.</p><div><hr></div><h3><a href="iframe.php?url=https%3A%2F%2Fwww.salon.com%2F2024%2F10%2F31%2Fwhat-owning-a-cemetery-taught-me-about-love%2F">What owning a cemetery taught me about love</a></h3><p><em><strong>(O que possuir um cemit&#233;rio me ensinou sobre o amor)</strong></em></p><p>Esse artigo &#233; simplesmente lindo. A autora, Sarah Gundle, decide se mudar com seu parceiro para uma casa que costumava ser uma igreja, e no seu quintal h&#225; nada mais nada menos que um cemit&#233;rio.</p><p>Durante o texto ela conta que a morte do seu pai, com quem ela perdeu o contato ao longo da vida, tornou muito dif&#237;cil se relacionar com outros homens, por inseguran&#231;a e o famigerado <em>daddy issues</em>.</p><p>A rela&#231;&#227;o que ela faz entre o cemit&#233;rio e a perda do pai, que aconteceu muito antes da morte dele, &#233; muito bonita. N&#227;o vou me delongar muito porque acho que esse precisa ser lido na &#237;ntegra para sentir tudo que ele transmite.</p><div><hr></div><h3><a href="iframe.php?url=https%3A%2F%2Ffaithcore.substack.com%2Fp%2Feverything-is-embarrassing%3Futm_source%3D%252Fsearch%252Feverything%252520is%252520embarrasing%26amp%3Butm_medium%3Dreader2">everything is embarrasing</a></h3><p><em><strong>(tudo &#233; vergonhoso)</strong></em></p><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:155966662,&quot;url&quot;:&quot;https://faithcore.substack.com/p/everything-is-embarrassing&quot;,&quot;publication_id&quot;:1911953,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;faith's core&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7b528c3-e8df-4c21-ba22-0c27aa36c9e1_1280x1280.png&quot;,&quot;title&quot;:&quot;everything is embarrassing&quot;,&quot;truncated_body_text&quot;:&quot;I&#8217;m realizing that ninety percent of being an adult is just embarrassing yourself over and over again, and the leftover ten percent is spent putting yourself back together in the aftermath.&quot;,&quot;date&quot;:&quot;2025-01-30T14:01:34.007Z&quot;,&quot;like_count&quot;:1031,&quot;comment_count&quot;:38,&quot;bylines&quot;:[{&quot;id&quot;:99792118,&quot;name&quot;:&quot;faith zapata&quot;,&quot;handle&quot;:&quot;faithzapata&quot;,&quot;previous_name&quot;:&quot;Faith Zapata&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3b6f842f-83a0-44dc-b962-9185d0cbcc9d_470x472.jpeg&quot;,&quot;bio&quot;:&quot;writer and songstress, among other things&quot;,&quot;profile_set_up_at&quot;:&quot;2023-08-30T00:23:28.399Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:1901287,&quot;user_id&quot;:99792118,&quot;publication_id&quot;:1911953,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:true,&quot;publication&quot;:{&quot;id&quot;:1911953,&quot;name&quot;:&quot;faith's core&quot;,&quot;subdomain&quot;:&quot;faithcore&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;the in-between of real life and reverie&quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a7b528c3-e8df-4c21-ba22-0c27aa36c9e1_1280x1280.png&quot;,&quot;author_id&quot;:99792118,&quot;theme_var_background_pop&quot;:&quot;#EA82FF&quot;,&quot;created_at&quot;:&quot;2023-08-30T00:23:36.450Z&quot;,&quot;rss_website_url&quot;:null,&quot;email_from_name&quot;:&quot;faith's core&quot;,&quot;copyright&quot;:&quot;Faith Zapata&quot;,&quot;founding_plan_name&quot;:&quot;Founding Member&quot;,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;enabled&quot;,&quot;language&quot;:null,&quot;explicit&quot;:false,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Ffaithcore.substack.com%2Fp%2Feverything-is-embarrassing%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21i__M%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa7b528c3-e8df-4c21-ba22-0c27aa36c9e1_1280x1280.png" loading="lazy"><span class="embedded-post-publication-name">faith's core</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">everything is embarrassing</div></div><div class="embedded-post-body">I&#8217;m realizing that ninety percent of being an adult is just embarrassing yourself over and over again, and the leftover ten percent is spent putting yourself back together in the aftermath&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">2 years ago &#183; 1031 likes &#183; 38 comments &#183; faith zapata</div></a></div><p>Se voc&#234; &#233; uma garota que est&#225; descobrindo a vida adulta e est&#225; levando uma surra dela, apenas leia este texto. Vai por mim. Clica a&#237; no link. Anda logooo.</p><p>Mas &#233; s&#233;rio, a Faith descreve perfeitamente como a vida adulta &#233; uma s&#233;rie de trope&#231;os vergonhosos no meio da rua, onde voc&#234; sente todos te olhando e segurando a risada, e voc&#234; n&#227;o pode chorar e pedir para sua m&#227;e te ajudar a levantar porque agora voc&#234; &#233; adulta e precisa aprender a levantar sozinha e continuar andando. E isso acontece quase diariamente, o que torna tudo pior.</p><p>Ela fala sobre como todos os aspectos da vida adulta - trabalho, relacionamentos, autoestima - exigem tentativas e falhas, e depois dessas falhas, mais tentativas.</p><p>Absolutamente perfeito e preocupantemente familiar. Ali&#225;s, a newsletter dela &#233; maravilhosa, tamb&#233;m recomendo mucho.</p><div><hr></div><h3><a href="iframe.php?url=https%3A%2F%2Fsubstack.com%2Fhome%2Fpost%2Fp-155485320">Eu n&#227;o tenho medo da minha vida dar errado porque simplesmente desconhe&#231;o essa possibilidade - n&#243;s pessoas sonhadoras.</a></h3><div class="embedded-post-wrap" data-attrs="{&quot;id&quot;:155485320,&quot;url&quot;:&quot;https://clariluworld.substack.com/p/eu-nao-tenho-medo-da-minha-vida-dar&quot;,&quot;publication_id&quot;:3741562,&quot;embedding_publication_id&quot;:null,&quot;publication_name&quot;:&quot;O jardim de Clarilu &#127827;&#11088;&#65039;&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7750aba4-3b61-4245-9fee-8bcbf51cd697_256x256.png&quot;,&quot;title&quot;:&quot;Eu n&#227;o tenho medo da minha vida dar errado porque simplesmente desconhe&#231;o essa possibilidade - n&#243;s pessoas sonhadoras.  &quot;,&quot;truncated_body_text&quot;:&quot;Para todos que sonham para al&#233;m da estratosfera.&quot;,&quot;date&quot;:&quot;2025-01-22T23:06:53.575Z&quot;,&quot;like_count&quot;:627,&quot;comment_count&quot;:75,&quot;bylines&quot;:[{&quot;id&quot;:284485204,&quot;name&quot;:&quot;Clara &#11088;&#65039;&quot;,&quot;handle&quot;:&quot;clariluworld&quot;,&quot;previous_name&quot;:&quot;Mary&quot;,&quot;photo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b0ef470c-9b84-4930-9f32-74bb7ccaf8d2_455x500.jpeg&quot;,&quot;bio&quot;:&quot;&#8216;Everything is fair in love and poetry&#8217; &#127827;&#127902;&#65039;&#11088;&#65039;&#127912;&#127909;&#129475;&#127774;&#127916;&quot;,&quot;profile_set_up_at&quot;:&quot;2025-01-13T00:20:15.054Z&quot;,&quot;publicationUsers&quot;:[{&quot;id&quot;:3814531,&quot;user_id&quot;:284485204,&quot;publication_id&quot;:3741562,&quot;role&quot;:&quot;admin&quot;,&quot;public&quot;:true,&quot;is_primary&quot;:false,&quot;publication&quot;:{&quot;id&quot;:3741562,&quot;name&quot;:&quot;O jardim de Clarilu &#127827;&#11088;&#65039;&quot;,&quot;subdomain&quot;:&quot;clariluworld&quot;,&quot;custom_domain&quot;:null,&quot;custom_domain_optional&quot;:false,&quot;hero_text&quot;:&quot;Para todos que se sentem como uma flor em meio a tantas pedras e buscam um lugar al&#233;m dos sonhos - bem vindos ao meu jardim &#127799;&#129498;&#127995;&#8205;&#9792;&#65039;&#127912;&#128171; &quot;,&quot;logo_url&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7750aba4-3b61-4245-9fee-8bcbf51cd697_256x256.png&quot;,&quot;author_id&quot;:284485204,&quot;theme_var_background_pop&quot;:&quot;#FF6719&quot;,&quot;created_at&quot;:&quot;2025-01-12T22:00:18.460Z&quot;,&quot;rss_website_url&quot;:null,&quot;email_from_name&quot;:&quot;O jardim de Clarilu - by Clara &#127827;&#11088;&#65039;&quot;,&quot;copyright&quot;:&quot;Mary&quot;,&quot;founding_plan_name&quot;:null,&quot;community_enabled&quot;:true,&quot;invite_only&quot;:false,&quot;payments_state&quot;:&quot;disabled&quot;,&quot;language&quot;:&quot;pt-br&quot;,&quot;explicit&quot;:false,&quot;is_personal_mode&quot;:false}}],&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;utm_campaign&quot;:null,&quot;belowTheFold&quot;:true,&quot;type&quot;:&quot;newsletter&quot;,&quot;language&quot;:&quot;en&quot;,&quot;source&quot;:null}" data-component-name="EmbeddedPostToDOM"><a class="embedded-post" native="true" href="iframe.php?url=https%3A%2F%2Fclariluworld.substack.com%2Fp%2Feu-nao-tenho-medo-da-minha-vida-dar%3Futm_source%3Dsubstack%26amp%3Butm_campaign%3Dpost_embed%26amp%3Butm_medium%3Dweb"><div class="embedded-post-header"><img class="embedded-post-publication-logo" src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21fbjM%21%2Cw_56%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7750aba4-3b61-4245-9fee-8bcbf51cd697_256x256.png" loading="lazy"><span class="embedded-post-publication-name">O jardim de Clarilu &#127827;&#11088;&#65039;</span></div><div class="embedded-post-title-wrapper"><div class="embedded-post-title">Eu n&#227;o tenho medo da minha vida dar errado porque simplesmente desconhe&#231;o essa possibilidade - n&#243;s pessoas sonhadoras.  </div></div><div class="embedded-post-body">Para todos que sonham para al&#233;m da estratosfera&#8230;</div><div class="embedded-post-cta-wrapper"><span class="embedded-post-cta">Read more</span></div><div class="embedded-post-meta">2 years ago &#183; 627 likes &#183; 75 comments &#183; Clara &#11088;&#65039;</div></a></div><p>Ser otimista demais &#233; um defeito ou uma virtude? Eu acredito, e a Clara tamb&#233;m, que &#233; uma virtude. Nesse texto m&#225;gico, que mais parece uma carta de amor, escrito em sua newsletter <em>O Jardim de Clarilu</em>, Clara presta homenagem a todos os personagens que nos inspiraram na inf&#226;ncia a sempre continuar sonhando, independente das adversidades, e como n&#243;s, assim como eles, precisamos ser protagonistas da nossa pr&#243;pria hist&#243;ria, destemidas e um pouquinho loucas (de um jeito bom).</p><p>PS: eu acho que a trilha sonora desse texto &#233; I Hate It Here!</p><div><hr></div><h1>Cart&#227;o Postal de Janeiro: Irlanda</h1><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wlyB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wlyB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wlyB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wlyB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wlyB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wlyB%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg" width="736" height="552" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:552,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:39882,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wlyB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wlyB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wlyB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wlyB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ab4fb3e-0b3f-44cb-833e-532cb7ac157b_736x552.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Condado de Cork, no sudoeste da Irlanda.</strong></em></figcaption></figure></div><p>A Irlanda &#233; um dos pa&#237;ses que mais paira sobre mim como uma <em>dream destination</em>, desde fevereiro de 2024 quando eu assisti o maravilhoso <em>Banshees of Inisherin</em>, que se tornou um dos meus filmes favoritos da vida.</p><p>Em janeiro um grande marco para mim foi terminar a s&#233;rie <em>Peaky Blinders</em>, estrelada pelo querid&#237;ssimo e irlandes&#237;ssimo Cillian Murphy. Em 2024 eu comecei a s&#233;rie e fiquei t&#227;o viciada que assisti 5 temporadas em menos de duas semanas. Mas, como sou p&#233;ssima com despedidas, eu fiquei adiando finalizar a s&#233;rie porque n&#227;o queria dizer adeus aos personagens que eu amava tanto. Esse m&#234;s, por&#233;m, motivada pelo fato de que o filme da s&#233;rie vai realmente acontecer, eu decidi terminar de uma vez por todas. Reassisti a 4&#170; e 5&#170; temporada porque esqueci tudo que acontecia ao longo do ano e dei play na 6&#170; temporada nos &#250;ltimos dias do m&#234;s. Eu achei a temporada bem fraca e apressada, mas esse post n&#227;o &#233; uma review ent&#227;o vou deixar para outra hora.</p><p>Depois de usar o Cillian como desculpa para falar um pouquinho sobre <em>Peaky Blinders</em> (desculpa) vamos voltar para a Irlanda.</p><p>Janeiro foi repleto de coincid&#234;ncias irlandesas para mim: al&#233;m da s&#233;rie, minha m&#250;sica mais ouvida do m&#234;s foi <em>Would That I</em>, do Hozier, que &#233;, adivinhem&#8230; irland&#234;s! Al&#233;m disso, esses dias eu estava passando stories no Instagram quando me deparei com uma t&#233;cnica da minha facul postando literalmente um cart&#227;o postal da Irlanda que ela recebeu de uma amiga h&#225; mais de 10 anos.</p><p>O calor intenso de janeiro me fez fantasiar com as montanhas e praias no inverno irland&#234;s, cobertas por n&#233;voa e uma imensid&#227;o de verde e azul. Eu at&#233; me imaginei em um pub irland&#234;s assistindo a um jogo dos <em>Celtics </em>enquanto tomo uma cerveja (e olha que eu nem bebo).</p><p>Bom, depois de ficar um tempo rodando o pa&#237;s pelo Google Maps, acho que o lugar que eu mais gostaria de visitar ainda &#233; a praia de Keem, na ilha de Achill onde <em>Banshees of Inisherin</em> foi gravado. N&#227;o sei porque mas parece t&#227;o m&#225;gico viver nessa casinha solit&#225;ria em meio as pedras, montanhas e o mar. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NV72%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NV72!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NV72!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NV72!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NV72!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NV72%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg" width="734" height="307" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:307,&quot;width&quot;:734,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:35866,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!NV72!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NV72!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NV72!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NV72!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bb03423-af41-4592-a3cf-b724d7058a71_734x307.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Banshees of Inisherin (2022); dir. Martin McDonagh.</strong></em></figcaption></figure></div><p>Para finalizar, um fato interessante sobre a Irlanda &#233; que o pa&#237;s possui um folclore muito rico, especialmente proveniente do povo celta que habitou a ilha por volta de 4000 A.C. J&#225; que eu mencionei o filme, vale falar sobre a criatura Banshee, que faz parte da mitologia celta e &#233; retratada como uma mulher que lamenta a morte dos membros de sua fam&#237;lia. As banshees ecoam um grito estridente e melanc&#243;lico, que representa o choro pelo familiar falecido. Acredita-se tamb&#233;m que, quando algu&#233;m se depara com uma banshee, significa que sua morte est&#225; pr&#243;xima e cada grito da criatura representa os dias que restam &#224; pessoa.</p><div><hr></div><p>Por hoje &#233; isso! Acho que essa se&#231;&#227;o &#233; uma das minhas favoritas e j&#225; estou animada para escrever a pr&#243;xima :D Espero que voc&#234; tenha gostado das indica&#231;&#245;es e da nossa mini viagem para a Irlanda &#9829;</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21oFyf%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F21ac6abe-6652-4717-8d8a-22344f70945f_317x306.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!oFyf!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ac6abe-6652-4717-8d8a-22344f70945f_317x306.png 424w, https://substackcdn.com/image/fetch/$s_!oFyf!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ac6abe-6652-4717-8d8a-22344f70945f_317x306.png 848w, https://substackcdn.com/image/fetch/$s_!oFyf!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ac6abe-6652-4717-8d8a-22344f70945f_317x306.png 1272w, https://substackcdn.com/image/fetch/$s_!oFyf!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F21ac6abe-6652-4717-8d8a-22344f70945f_317x306.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21oFyf%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F21ac6abe-6652-4717-8d8a-22344f70945f_317x306.png" 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fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[eu sou um mosaico de tudo aquilo que já amei.]]></title><description><![CDATA[entrada #3: sobre algumas coisinhas que moldam quem eu sou.]]></description><link>https://ambienteseguro.substack.com/p/eu-sou-um-mosaico-de-tudo-aquilo</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/eu-sou-um-mosaico-de-tudo-aquilo</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Thu, 06 Feb 2025 11:48:33 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Mg-H%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Mg-H!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Mg-H!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Mg-H!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Mg-H!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Mg-H%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg" width="736" height="251" 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https://substackcdn.com/image/fetch/$s_!Mg-H!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Mg-H!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Mg-H!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6322c237-63a5-44b9-8666-32cd084962f7_736x251.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>eu sou todo mundo que um dia j&#225; amei</strong></em></figcaption></figure></div><p></p><p></p><p>Oi irm&#227;s!</p><p>A entrada dessa semana &#233; super especial para mim porque &#233; sobre um &#8220;conceito&#8221; que eu amo h&#225; muito tempo: a ideia de que todos n&#243;s somos um mosaico de todas as coisas que j&#225; amamos.</p><p>Um mosaico &#233; basicamente uma forma de arte feita com pequenos pedacinhos de alguma coisa. De certa forma, todos n&#243;s somos um mosaico, voc&#234; n&#227;o concorda? Somos feitos por pequenos detalhes de tudo aquilo que j&#225; amamos e que adquirimos ao longo do tempo.</p><p>Bom, nessa entrada eu vou falar sobre algumas coisas que eu amo e que consequentemente t&#234;m um grande impacto na garota que sou hoje em dia.</p><div class="pullquote"><p><strong>&#8220;I am the girl I am because of you&#8221;</strong></p><p>eu sou a garota que sou por sua causa.</p><p><strong>&#8212; stranger; olivia rodrigo</strong></p></div><p> Diversas pessoas passam pelas nossas vidas e deixam um pedacinho delas com a gente, &#224;s vezes &#233; algo t&#227;o comum que n&#227;o percebemos at&#233; realmente prestarmos aten&#231;&#227;o. Por exemplo: talvez voc&#234; escute religiosamente uma m&#250;sica que um amigo te indicou h&#225; muito tempo e voc&#234; nem lembrava mais que foi atrav&#233;s dele que conheceu a m&#250;sica. Quem sabe sua figurinha favorita do WhatsApp te foi mandada por uma pessoa que voc&#234; nem conversa mais, mas ela deixou esse pedacinho min&#250;sculo dela com voc&#234;, sem que voc&#234; perceba.</p><p>Para ilustrar um pouco melhor essa ideia: l&#225; em casa n&#243;s usamos um pote de vidro para guardar o caf&#233;. Esse pote chegou at&#233; nossa casa porque minha ex-chefe me presenteou ele cheio de geleia que a m&#227;e dela havia preparado. Depois que n&#243;s comemos a geleia resolvemos manter o pote e usamos todos os dias desde ent&#227;o. Faz quase dois anos que eu n&#227;o trabalho mais naquele local, e vi minha ex-chefe umas duas vezes desde que sa&#237;, mas ela foi uma pessoa muito importante pra mim, porque me ensinou muitas coisas e me inspirou de diversas formas. Quando eu penso nesse vidro de caf&#233; que um dia foi cheio de geleia, eu lembro de como me senti amada, n&#227;o apenas por ela que teve a doce atitude de compartilhar aquilo comigo, mas de certa forma pela sua m&#227;e tamb&#233;m, que com certeza preparou a geleia com muito amor para a filha e eu tive a sorte de receber um respingo desse amor, por meio de um simples vidro de geleia.</p><p>Agora que mencionei caf&#233;, lembrei de outra situa&#231;&#227;o que eu adoro. Quando eu era bem novinha, tipo uns 6 ou 7 anos, eu passei uns dias das f&#233;rias de ver&#227;o na casa do meu primo. Ele &#233; apenas alguns anos mais velhos que eu, ent&#227;o eu achava ele o m&#225;ximo e queria imitar tudo que ele fazia. Eu lembro que um dia ele foi tomar caf&#233; e me ensinou a preparar igual a ele. N&#227;o era nada muito complexo: ele colocava o a&#231;&#250;car e caf&#233; numa x&#237;cara, adicionava uma colherzinha min&#250;scula de &#225;gua e mexia bastante, at&#233; formar uma mistura cremosa, para depois adicionar o leite. Como eu disse, era s&#243; um caf&#233; batido, mas foi a primeira vez que algu&#233;m<em> me ensinou</em> a preparar daquela forma, pelo menos que eu me lembre. Resultado: eu n&#227;o fa&#231;o ideia se meu primo ainda toma caf&#233; assim, mas o que eu sei &#233; que, 13 anos depois, eu ainda preparo o meu caf&#233; exatamente da forma que ele me ensinou.</p><p>Nem todos os pedacinhos do nosso mosaico s&#227;o f&#237;sicos, como um vidro de geleia. Alguns s&#227;o intang&#237;veis, mas carregam a mesma import&#226;ncia. Por exemplo: eu posso ser uma pessoa bem emburrada quando quero. Se algu&#233;m fala comigo de uma maneira que eu n&#227;o gosto, se eu n&#227;o consigo fazer algo do jeito que quero, eu tenho uma tend&#234;ncia a fechar a cara e ficar quietinha. Quando isso acontece, meus pais costumam dizer: <em>&#8220;Voc&#234; &#233; puro sua v&#243;&#8221;</em>. At&#233; minha v&#243; concordaria que ela &#233; um pouco emburrada, a gente sempre sabe quando ela est&#225; chateada com alguma coisa, e eu n&#227;o sou diferente. Pode ser algo t&#227;o simples e impercept&#237;vel mas que privil&#233;gio eu tenho de carregar semelhan&#231;as com algu&#233;m que eu amo tanto.</p><div><hr></div><p>Alguns pedacinhos do nosso mosaico s&#227;o mais bonitos que outros, mas absolutamente todos s&#227;o essenciais para formar a obra final. Algumas pessoas que cruzam nosso caminho v&#227;o embora t&#227;o r&#225;pido quanto chegaram o que, na maioria das vezes &#233; triste, mas tamb&#233;m &#233; necess&#225;rio. Eu tive uma experi&#234;ncia um tempo atr&#225;s (da qual n&#227;o irei relatar por motivos de privacidade :D) que n&#227;o acabou muito bem, mas volta e meia quando eu vejo algo que associei &#224; pessoa, eu lembro de que por um tempo, por mais breve que tenha sido, foi bom e me fez feliz.</p><p>Est&#225; tudo bem admitir que nem tudo que se tornou passado sempre foi ruim. Para mim, pelo menos, preservar na mem&#243;ria os bons momentos me ajuda a seguir em frente com um pouco mais de paz interior e tranquilidade.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ylSR%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ylSR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ylSR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ylSR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ylSR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ylSR%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg" width="736" height="392" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:392,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:64221,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ylSR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ylSR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ylSR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ylSR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc19d036f-1f39-4c24-8edb-aa2fb51fbb67_736x392.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>algumas mem&#243;rias nunca deixam os seus ossos. como sal no mar, elas se tornam parte de voc&#234;. e voc&#234; as carrega consigo.</strong></em></figcaption></figure></div><div><hr></div><p>A minha parte favorita desse pensamento de que somos um mosaico de tudo aquilo que amamos, &#233; que torna poss&#237;vel sentir um amor que, muitas vezes, parece n&#227;o estar mais l&#225;.</p><p>Meu nome do meio &#233; Vit&#243;ria. &#201; o mesmo nome do meio da minha av&#243; e da minha bisav&#243;. Eu carrego elas na ess&#234;ncia de quem eu sou, e &#233; uma das coisas que eu mais amo na minha vida.</p><p>Minha bisav&#243; faleceu quando eu era crian&#231;a. Eu tive o privil&#233;gio de conhecer ela e ainda tenho algumas escassas mem&#243;rias de como ela era. Quando ela faleceu, minha m&#227;e herdou uma chaleira e uma leiteira que pertenciam &#224; ela. No fim das contas, n&#243;s deixamos apenas para decora&#231;&#227;o, mas elas est&#227;o sempre l&#225;. Eu gosto de olhar pra elas e pensar que um dia fizeram parte da rotina dos meus bisav&#243;s, que talvez eles usavam para esquentar &#225;gua para o chimarr&#227;o todos os dias. &#201; uma lembran&#231;a de que eles existiram e foram muito amados, o que me faz sentir amada por eles de alguma forma tamb&#233;m.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21-RNN%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-RNN!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-RNN!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-RNN!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-RNN!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21-RNN%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2451636,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-RNN!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-RNN!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-RNN!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-RNN!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3402dd4f-dafe-4c7b-ae2d-9bd8e12eacfc_4032x3024.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>chaleirinha e leiteira que pertenciam &#224; minha bisa &#9829;</strong></em></figcaption></figure></div><p>Meu bisav&#244; faleceu logo depois da minha bisa. Eu lembro menos ainda dele, infelizmente. A &#250;nica mem&#243;ria v&#237;vida que eu tenho &#233; de visitar a casa deles e ser recebida com um monte de docinhos. Um desses docinhos &#233; um dos meus favoritos at&#233; hoje, e meus amigos brincam comigo porque &#233; um chocolatinho bem barato e simples, mas eu adoro. A nostalgia faz coisas engra&#231;adas com a gente. Se voc&#234; me soltasse na regi&#227;o que meus bisav&#243;s moravam, eu jamais saberia chegar at&#233; a antiga casa deles, n&#227;o lembro nem das cores ou da estrutura. Mas, &#224;s vezes, quando eu como esse chocolate, eu sou transportada para l&#225;. Talvez n&#227;o para a casa, mas com toda certeza para o lar que ela era.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21_0fn%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!_0fn!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_0fn!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_0fn!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_0fn!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21_0fn%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg" width="2160" height="1768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1768,&quot;width&quot;:2160,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1182855,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!_0fn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 424w, https://substackcdn.com/image/fetch/$s_!_0fn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 848w, https://substackcdn.com/image/fetch/$s_!_0fn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!_0fn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2310363-6744-4149-89d4-725ddfcbc614_2160x1768.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>o docinho que eu amo :D fun fact: uma vez meu amigo me devia 10 reais e ele pagou comprando 10 reais desse doce&#8230;</strong></em></figcaption></figure></div><p>Minha tia-av&#243; faleceu h&#225; 6 anos. Ela era uma das melhores pessoas que j&#225; viveu e a sua perda ainda paira sobre toda a fam&#237;lia. Quando eu era crian&#231;a eu lembro que ela me deu 10 reais, que eu guardei para comprar um kit de livrinhos de pintura que tinha visto no mercado (eram da moranguinho). Meu pai me levou at&#233; o mercado mas quando eu cheguei l&#225; o kit j&#225; tinha sido vendido e n&#227;o tinha nenhum igual. Eu fiquei MUITO chateada, e quando eu fico com muita vontade de alguma coisa, meus pais dizem que eu estou &#8220;com bicha&#8221;. &#192;s vezes eu fico fisicamente mal por conta disso, com febre ou ansiedade. Sempre que isso acontece eu lembro dessa situa&#231;&#227;o da minha inf&#226;ncia, lembro do kit da moranguinho e lembro da minha tia, sempre t&#227;o gentil e boa.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21cykQ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!cykQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 424w, https://substackcdn.com/image/fetch/$s_!cykQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 848w, https://substackcdn.com/image/fetch/$s_!cykQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!cykQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21cykQ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg" width="735" height="390" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:390,&quot;width&quot;:735,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:49279,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!cykQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 424w, https://substackcdn.com/image/fetch/$s_!cykQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 848w, https://substackcdn.com/image/fetch/$s_!cykQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!cykQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbed55547-7887-46cd-b38e-533c77935abe_735x390.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>E por mais que eu n&#227;o consiga lembrar do seu rosto, eu ainda tenho amor por voc&#234;.             Seven - Taylor Swift</strong></em></figcaption></figure></div><div><hr></div><p>Essa ideia me conforta muito porque eu sempre fico chateada quando &#8220;perco&#8221; algu&#233;m. Pensar que nada nunca &#233; totalmente perdido &#233; um acalento para a alma, pelo menos eu acho. Ano passado eu recolhi todos os itens que eu guardei na minha caixinha de mem&#243;rias e resolvi fazer um quadro para pendurar na minha parede. &#201; como um lembrete constante de que eu j&#225; vivi todas essas coisas, conheci todas essas pessoas e tenho um peda&#231;o delas comigo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21LNa2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LNa2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LNa2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LNa2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LNa2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21LNa2%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg" width="1456" height="1092" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1092,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:3276117,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LNa2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LNa2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LNa2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LNa2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd9805bed-e00f-4041-ad6d-6d3fb9e3cb26_4032x3024.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>meu quadro de mem&#243;rias &lt;3</strong></em></figcaption></figure></div><p>Eu escreveria sobre esses assunto por horas, mas vou encerrar por aqui. Por &#250;ltimo, queria compartilhar que minha assinatura nessa newsletter tamb&#233;m foi pensada em um momento assim. Ano passado eu pedi ao meu professor da faculdade se poderia entregar um texto no dia seguinte porque estava de atestado na data e assinei o e-mail com &#8220;carinhosamente&#8221;. Essa foi a resposta super querida dele:</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21l0V6%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!l0V6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 424w, https://substackcdn.com/image/fetch/$s_!l0V6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 848w, https://substackcdn.com/image/fetch/$s_!l0V6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 1272w, https://substackcdn.com/image/fetch/$s_!l0V6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21l0V6%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png" width="828" height="520" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:520,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:63880,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!l0V6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 424w, https://substackcdn.com/image/fetch/$s_!l0V6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 848w, https://substackcdn.com/image/fetch/$s_!l0V6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 1272w, https://substackcdn.com/image/fetch/$s_!l0V6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F94def511-fd1a-4270-b81c-4d70b5112b83_828x520.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>quando ele diz &#8220;nesta minha juventude&#8221; ele est&#225; se referindo ao fato de ter mais de 70 anos, fof&#237;ssimo</strong></em></figcaption></figure></div><p></p><p>Espero, de cora&#231;&#227;o, que esse texto tenha sido gentil com voc&#234; de alguma forma e te motivado a pensar em quais s&#227;o os pedacinhos que formam o seu mosaico. Caso voc&#234; se sinta &#224; vontade, eu adoraria que voc&#234; comentasse um deles aqui, me faria verdadeiramente feliz &#9829;</p><div><hr></div><h3>ep&#237;logo</h3><p>&#9830; <em><strong>m&#250;sica da semana: </strong></em>eu estou tentando ampliar meu repert&#243;rio musical e passei a semana ouvindo o &#225;lbum Stick Season do Noah Kahan. Eu poderia muito bem recomendar o &#225;lbum inteiro porque &#233; fant&#225;stico, mas minhas m&#250;sicas favoritas t&#234;m sido <em><strong>Come Over, Growing Sideways e Halloween</strong></em>!</p><div class="captioned-image-container"><figure><div class="image-link image2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kiiJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 424w, https://substackcdn.com/image/fetch/$s_!kiiJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 848w, https://substackcdn.com/image/fetch/$s_!kiiJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 1272w, https://substackcdn.com/image/fetch/$s_!kiiJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21kiiJ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png" width="332" height="209" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c2902048-63eb-462d-bba0-edce19c28a1a_332x209.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:209,&quot;width&quot;:332,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:56087,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kiiJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 424w, https://substackcdn.com/image/fetch/$s_!kiiJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 848w, https://substackcdn.com/image/fetch/$s_!kiiJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 1272w, https://substackcdn.com/image/fetch/$s_!kiiJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2902048-63eb-462d-bba0-edce19c28a1a_332x209.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></div><figcaption class="image-caption"><em><strong>&#8220;morro de medo de nunca ter me conhecido&#8221; </strong></em>(muito eu)</figcaption></figure></div><p>&#9830;<em><strong> filme da semana: </strong></em>nessa &#250;ltima semana eu assisti 0 filmes (inserir aqui a imagem do fake cinephile &#129344;&#128367;&#65039;) mas pensei que poderia sugerir um filme que se relacione &#224; tem&#225;tica desse texto. Depois de revirar meu letterboxd, decidi escolher <em><strong>Barbie e o Castelo de Diamantes</strong></em>. Foi um dos primeiros filmes da Barbie que eu assisti, gra&#231;as &#224; minha irm&#227; e minha prima, que brincavam de ser a Liana e a Alexa. At&#233; hoje &#233; um dos meus filmes favoritos da Barbie (atr&#225;s apenas de Escola de Princesas) e eu tive a chance de apresentar &#224; minha irm&#227; mais nova um tempo atr&#225;s, o que torna tudo ainda mais especial.</p><p><em>ps: eu com certeza farei uma lista com alguns dos filmes que moldaram minha personalidade, vem a&#237;!</em></p><p>&#9830; <em><strong>artigo da semana: <a href="iframe.php?url=https%3A%2F%2Fpeoplesprincess.substack.com%2Fp%2Fthat-billionaire-is-not-your-best-friend">that billionaire is not your best friend</a>. </strong></em>Esse &#233; um texto publicado pela Sarah na sua newsletter People&#8217;s Princess e eu adorei muito. Ela fala sobre como deixou de ser f&#227; da Taylor Swift e o porqu&#234; disso ter acontecido. Eu me identifiquei muito com o texto dela porque tamb&#233;m n&#227;o me considero uma swiftie h&#225; muito tempo, apesar de apreciar e ser grata pela arte dela, que significa muito para mim.</p><div class="pullquote"><p><em>voc&#234; pode me encontrar aqui:</em></p><p><em><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></strong></em></p></div><p><em><strong>Muito obrigada por ter lido at&#233; aqui! Te vejo na pr&#243;xima semana &#9829;</strong></em></p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21GCd0%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GCd0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png 424w, https://substackcdn.com/image/fetch/$s_!GCd0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png 848w, https://substackcdn.com/image/fetch/$s_!GCd0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png 1272w, https://substackcdn.com/image/fetch/$s_!GCd0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21GCd0%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png" width="303" height="296" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:296,&quot;width&quot;:303,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:50049,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GCd0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F13dbc511-2580-41b8-a365-20c7c166c8af_303x296.png 424w, 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fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[filmes que vão te inspirar a viver a vida]]></title><description><![CDATA[and I'll watch #1]]></description><link>https://ambienteseguro.substack.com/p/filmes-que-vao-te-inspirar-a-viver</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/filmes-que-vao-te-inspirar-a-viver</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Thu, 30 Jan 2025 13:25:36 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21t7QB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><p></p><p>Oi irm&#227;s!</p><p>Esse &#233; o primeiro post da se&#231;&#227;o <em><strong>and I&#8217;ll watch</strong></em>, inspirada carinhosamente pelo meu filme favorito da vida: Little Women! Essa se&#231;&#227;o ser&#225; dedicada para recomenda&#231;&#245;es de filmes, s&#233;ries, v&#237;deos, podcasts, absolutamente todas as coisas que eu amo consumir e acho que voc&#234; pode amar tamb&#233;m.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21t7QB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t7QB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t7QB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t7QB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t7QB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21t7QB%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb1eab9c1-853a-45bb-be35-32582d5e61f8_680x363.jpeg" 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fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>trecho de Little Women (2019); dir. Greta Gerwig.</strong></em></figcaption></figure></div><p>Como &#233; finzinho de janeiro e talvez toda aquela motiva&#231;&#227;o de come&#231;o de ano pode ter come&#231;ado a se esvair, eu resolvi montar essa listinha com alguns dos meus filmes favoritos e que me trazem essa sensa&#231;&#227;o de querer reinventar um pouco a minha vida. Confesso que nenhum filme aqui &#233; super revolucion&#225;rio ou desconhecido, talvez voc&#234; j&#225; tenha assistido todos inclusive, mas s&#227;o meus queridinhos e eu queria muito falar sobre eles. (E eu nunca prometi repert&#243;rio tamb&#233;m!)</p><p><strong>Obs</strong>: eu n&#227;o sou nenhuma cr&#237;tica de cinema, apenas uma garota obcecada por filmes e usu&#225;ria &#225;vida do <strong><a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> </strong>:D</p><p></p><h2>1. A vida secreta de Walter Mitty</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21kxOg%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kxOg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kxOg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kxOg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kxOg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21kxOg%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg" width="1280" height="536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:536,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:307127,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kxOg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kxOg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kxOg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kxOg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1439ac1b-cb01-4e86-a224-aba588f1b612_1280x536.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>   Neste filme n&#243;s somos apresentados ao personagem principal, Walter Mitty, que &#233; um cara extremamente comum. Ele &#233; respons&#225;vel por cuidar das fotografias de uma revista ultra famosa e um dia um negativo desaparece. Ele &#233; obrigado, ent&#227;o, a embarcar em uma quase odisseia para recuper&#225;-lo, e nessa jornada percebe que a vida pacata que ele sempre levou talvez n&#227;o seja tudo que o mundo tem para oferecer.</p><p>   Esse filme me curou de algumas formas. &#201; simplesmente m&#225;gico ver o Walter dando vida aos devaneios que ele tinha no come&#231;o do filme. Al&#233;m disso, a fotografia e trilha sonora s&#227;o impec&#225;veis. Atrav&#233;s desse filme eu descobri uma das minhas m&#250;sicas favoritas da vida: Stay Alive, do Jos&#233; Gonzalez, recomendo dar uma conferida.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21AoAj%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AoAj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AoAj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AoAj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AoAj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21AoAj%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg" width="1280" height="536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:536,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:483131,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AoAj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AoAj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AoAj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AoAj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F62c2dc59-bc4b-4cbb-a8bb-1298e1162693_1280x536.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Ver o mundo, coisas perigosas para vir, ver atr&#225;s das paredes, aproximar-se, encontrar um ao outro e sentir. Esse &#233; o prop&#243;sito da vida.</strong></em></figcaption></figure></div><h2>2. Duologia Before - Antes do Amanhecer e Antes do P&#244;r-do-Sol</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ZWlI%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZWlI!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZWlI!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZWlI!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZWlI!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ZWlI%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg" width="1021" height="576" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:576,&quot;width&quot;:1021,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:232540,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZWlI!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZWlI!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZWlI!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZWlI!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa2f2ed97-770a-4d42-adc6-fe9f09d7d751_1021x576.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>   Eu optei por colocar somente os dois primeiros filmes nessa lista porque s&#227;o meus favoritos, mas voc&#234; com certeza precisa assistir a trilogia completa para sentir o impacto dessa hist&#243;ria.</p><p>   Os personagens principais, Jesse e Celine, se conhecem em um trem e resolvem descer em Viena, onde eles passam o dia inteiro juntos. Nove anos depois, eles se reencontram em Paris, vivendo vidas completamente diferentes mas ainda com a conex&#227;o indescrit&#237;vel entre os dois. Eles novamente passam o dia todo juntos e compartilham um pouco de como foi a vida de ambos na &#250;ltima d&#233;cada.</p><p>   Antes de assistir &#233; importante ter em mente que esses filmes s&#227;o constru&#237;dos puramente em di&#225;logos, e n&#227;o em narrativa. Ou seja, n&#227;o espere uma grande hist&#243;ria, um cl&#237;max inesquec&#237;vel ou algo do tipo. O objetivo dos filmes &#233; explorar a mente e o cora&#231;&#227;o desses dois personagens, e isso &#233; feito de forma impec&#225;vel.</p><p>   Para mim, esses dois filmes me fazem querer mudar a vida principalmente em um aspecto emocional. Quando eu assisti pela primeira vez, tudo que eu conseguia pensar era &#8220;eu preciso come&#231;ar a ter esse tipo de conex&#227;o com outros seres humanos&#8221;. A Celine e o Jesse t&#234;m uma liga&#231;&#227;o t&#227;o genu&#237;na e imaculada que voc&#234; quase sente que est&#225; invadindo a privacidade deles enquanto assiste. O desfecho do filme tamb&#233;m &#233; lindo e eu arrisco dizer que, visualmente, s&#227;o alguns dos filmes mais belos que voc&#234; vai assistir na vida. Ah, e quando assistir, preste aten&#231;&#227;o nos detalhes f&#237;sicos entre eles, os mini toques, os quase toques, esses aspectos pequenininhos traduzem muito do que os personagens s&#227;o e como eles enxergam um ao outro.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21A22Y%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!A22Y!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 424w, https://substackcdn.com/image/fetch/$s_!A22Y!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 848w, https://substackcdn.com/image/fetch/$s_!A22Y!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!A22Y!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21A22Y%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg" width="1015" height="576" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:576,&quot;width&quot;:1015,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:203394,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!A22Y!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 424w, https://substackcdn.com/image/fetch/$s_!A22Y!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 848w, https://substackcdn.com/image/fetch/$s_!A22Y!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!A22Y!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49496f7f-3aff-43f8-b43c-43c39414ada1_1015x576.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong> Fun fact: Before Sunset foi lan&#231;ado exatamente no dia do meu anivers&#225;rio, o que eu considero um presentinho do diretor Richard Linklater diretamente para mim</strong></em></figcaption></figure></div><p></p><h2>3. Sociedade dos Poetas Mortos</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wbCD%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wbCD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 424w, https://substackcdn.com/image/fetch/$s_!wbCD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 848w, https://substackcdn.com/image/fetch/$s_!wbCD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 1272w, https://substackcdn.com/image/fetch/$s_!wbCD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wbCD%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png" width="1336" height="643" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:643,&quot;width&quot;:1336,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1386603,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wbCD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 424w, https://substackcdn.com/image/fetch/$s_!wbCD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 848w, https://substackcdn.com/image/fetch/$s_!wbCD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 1272w, https://substackcdn.com/image/fetch/$s_!wbCD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1f4ff10c-cc88-4570-be83-7184d6514a2a_1336x643.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Se voc&#234; j&#225; assistiu esse filme deve estar pensando &#8220;Samy, voc&#234; se enganou, esse filme me d&#225; vontade de pular de um precip&#237;cio&#8221;, e eu entendo! Mas vamos com calma.</p><p>Sociedade dos Poetas Mortos &#233; um filme sobre um reformat&#243;rio de garotos onde, bom, eles s&#227;o &#8220;reformados&#8221; para se tornarem grandes homens e darem orgulho aos seus pais insuport&#225;veis. Mas a&#237; chega o novo professor de ingl&#234;s, Sr. Keating, cuja abordagem de ensino n&#227;o &#233; nada tradicional. Inspirados por esse professor, os garotos da turma come&#231;am, pela primeira vez, a viver de verdade.</p><p>Ao longo do filme esses meninos descobrem suas paix&#245;es e potenciais, porque algu&#233;m os inspirou a ser mais do que apenas o molde perfeito que seus pais esperavam. &#201; fascinante assistir a esse bando de moleques descobrindo o que realmente querem da vida, aprendendo a aproveitar o dia <em><strong>(carpe diem!)</strong></em> e explorando suas pr&#243;prias vontades. </p><p>&#201;, sem sombra de d&#250;vidas, um filme que vai te fazer experienciar todas as emo&#231;&#245;es que o c&#233;rebro humano &#233; capaz de sentir, mas se voc&#234; abra&#231;ar isso e analisar o filme como um todo, voc&#234; vai perceber que a hist&#243;ria desses meninos e desse professor v&#227;o te fazer come&#231;ar a viver um pouquinho mais o presente.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nhRC%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nhRC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nhRC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nhRC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nhRC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nhRC%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg" width="736" height="868" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:868,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:80224,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nhRC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nhRC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nhRC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nhRC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc10f3ea6-3ebb-4e36-8d0d-bffd80eb42aa_736x868.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;Medicina, direito, neg&#243;cios, engenharia, s&#227;o carreiras nobres e necess&#225;rias para sustentar a vida. Mas poesia, beleza, romance e amor&#8230; s&#227;o por essas coisas que ficamos vivos.&#8221;</strong></em></figcaption></figure></div><p></p><h2>4. Fant&#225;stico Sr. Raposo</h2><p>Se voc&#234; &#233; uma das pessoas sortudas que nunca assistiu esse filme, saiba que eu sinto muita inveja. A hist&#243;ria do filme gira em torno de um raposo pilantra que rouba galinhas da vizinhan&#231;a. Um dia, durante uma dessas empreitadas, ele conhece outra raposa e eles se apaixonam. Os anos passam e o Sr. Raposo precisa se aposentar da bandidagem para prover um lar &#224; sua fam&#237;lia, mas ele sente saudade dos tempos da juventude e n&#227;o aguenta mais a vidinha pacata que vem levando. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21-KZl%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!-KZl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-KZl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-KZl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-KZl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21-KZl%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg" width="736" height="344" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:344,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:42862,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!-KZl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 424w, https://substackcdn.com/image/fetch/$s_!-KZl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 848w, https://substackcdn.com/image/fetch/$s_!-KZl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!-KZl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9a3f8219-9148-451a-a38a-8fa435b7c781_736x344.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;Eu n&#227;o quero mais viver em um buraco&#8221;</strong></em></figcaption></figure></div><p>Para variar um pouco a rotina, ele planeja a sua <em>the last dance</em>, um &#250;ltimo assalto, pelos velhos tempos. Claro, as coisas n&#227;o v&#227;o como o planejado: os fazendeiros decidem buscar vingan&#231;a e come&#231;am a perseguir o Sr. Raposo. Isso se desenrola em uma grande novela entre todos os animais, que precisam se aliar para sobreviver.</p><p>Sinceramente eu acho que este filme tem MUITAS camadas. Rolaria at&#233; fazer uma review completa uma hora dessas, quem sabe. Mas basicamente, o que me faz amar esse filme e me motiva a aproveitar um tiquinho mais a vida &#233; justamente essa identifica&#231;&#227;o com o personagem do Sr. Raposo. Todos n&#243;s j&#225; nos sentimos desanimados com a vida, empacados em uma rotina que n&#227;o nos leva a lugar nenhum, desejando voltar no tempo para nossa era de ouro. O que o Sr. Raposo n&#227;o percebe &#233; que toda a sua fam&#237;lia est&#225; passando por alguma situa&#231;&#227;o particular, especialmente o filho Ash (que &#233; um dos meus personagens favoritos de todos os tempos), mas ele n&#227;o faz ideia porque est&#225; muito focado em recuperar a sua pr&#243;pria gl&#243;ria. </p><p>Acho que no final das contas, Fant&#225;stico Sr. Raposo &#233; um retrato perfeito da frase &#8220;Vai ficar tudo bem, mas vai ser diferente&#8221;. Ele precisa abrir m&#227;o de uma vida que j&#225; n&#227;o o pertence e perceber que conseguiu construir algo igualmente valioso. Eu recomendo que esse filme seja assistido, analisado, sentido, reassistido, esmiu&#231;ado, estudado, digerido, enfim, &#233; preciso aproveitar cada pedacinho dele, porque vale a pena.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Db5V%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Db5V!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Db5V!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Db5V!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Db5V!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Db5V%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg" width="438" height="700" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:700,&quot;width&quot;:438,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:67148,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Db5V!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Db5V!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Db5V!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Db5V!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd7c1004d-e1eb-4e60-9e39-d6cc5e2b5c5b_438x700.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>&#8220;Ah por que dentro de voc&#234; existem dois lobos&#8221; coisa nenhuma! Dentro de mim existe essa cena a&#237;!!!</strong></em></figcaption></figure></div><p></p><h2>5. Quest&#227;o de Tempo</h2><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21C5Sh%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!C5Sh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!C5Sh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!C5Sh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!C5Sh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21C5Sh%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg" width="720" height="480" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:480,&quot;width&quot;:720,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:86134,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!C5Sh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 424w, https://substackcdn.com/image/fetch/$s_!C5Sh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 848w, https://substackcdn.com/image/fetch/$s_!C5Sh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!C5Sh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc8829dad-57c3-4062-ad8c-3f5570f32573_720x480.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Preciso confessar uma coisa: sempre que eu vejo algu&#233;m categorizando esse filme como uma com&#233;dia rom&#226;ntica eu fico um pouquinho irritada. N&#227;o me entenda errado: o romance dos personagens principais &#233; lindo, e eu acho que representa muito bem a ideia do filme. Mas, para mim, esse filme &#233; sobre t&#227;o mais do que s&#243; o romance deles.</p><p>Caso voc&#234; nunca tenha assistido, o resumo &#233;: o personagem principal, Tim, descobre que todos os homens da sua fam&#237;lia por parte de pai t&#234;m a habilidade de viajar no tempo. Quando ele conhece a garota perfeita, Mary, e estraga tudo na primeira conversa, ele passa a usar esse poder para corrigir todos os erros e montar um futuro perfeito. </p><p>Essa &#233; a premissa principal do filme, por&#233;m, muita coisa come&#231;a a se desenrolar por conta das mudan&#231;as do Tim, at&#233; que algumas coisas se tornem irrevers&#237;veis. Vai por mim, assistir Quest&#227;o de Tempo como um filme sobre fam&#237;lia, experi&#234;ncia humana e como vivemos a merc&#234; do rel&#243;gio da vida vai te render algumas reflex&#245;es um pouco mais profundas do que ver somente pelo romance.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%211jql%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1jql!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1jql!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1jql!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1jql!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%211jql%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg" width="736" height="1104" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1104,&quot;width&quot;:736,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:168244,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1jql!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1jql!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1jql!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1jql!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F066aea24-bf8f-41b4-9347-45039220d0d5_736x1104.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Todos estamos viajando pelo tempo juntos, todos os dias das nossas vidas. Tudo que podemos fazer &#233; dar o nosso melhor para saborear esse passeio memor&#225;vel.</strong></em></figcaption></figure></div><div><hr></div><h3>A vida &#233; sobre encontrar a beleza no mundano e valorizar as pequenas coisas</h3><p>Aqui est&#227;o mais alguns filmes com essa mensagem:</p><h4>1. O Fabuloso Destino de Am&#233;lie Poulan</h4><p>   A zoiudinha sabe muito sobre enxergar beleza nas coisas corriqueiras e praticar o altru&#237;smo. Te amo Am&#233;lie &lt;3</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%211zw9%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1zw9!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1zw9!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1zw9!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1zw9!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%211zw9%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg" width="1018" height="436" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:436,&quot;width&quot;:1018,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:168550,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1zw9!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 424w, https://substackcdn.com/image/fetch/$s_!1zw9!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 848w, https://substackcdn.com/image/fetch/$s_!1zw9!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!1zw9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2974f368-e0c9-486a-a600-b52002c40fec_1018x436.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>2. Soul</h4><p>Jazz + li&#231;&#245;es de vida? Exatamente meu tipo de filme. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21TXpG%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TXpG!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TXpG!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TXpG!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TXpG!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21TXpG%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg" width="1280" height="534" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:534,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:87472,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!TXpG!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TXpG!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TXpG!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TXpG!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1d96cb07-3d65-4143-97fc-e27f653536ef_1280x534.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>3. Tinker Bell e o Resgate da Fada</h4><p>Tinker Bell &#233; uma das minhas franquias prediletas do cinema e eu n&#227;o poderia deixar meu filme favorito de fora. Al&#233;m de ser uma hist&#243;ria muito fofa, o pai da Lizzie aprendem uma li&#231;&#227;o linda sobre acreditar em magia e valorizar as coisas que verdadeiramente importam.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XQ1e%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XQ1e!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 424w, https://substackcdn.com/image/fetch/$s_!XQ1e!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 848w, https://substackcdn.com/image/fetch/$s_!XQ1e!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 1272w, https://substackcdn.com/image/fetch/$s_!XQ1e!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XQ1e%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png" width="1456" height="602" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:602,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:723099,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XQ1e!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 424w, https://substackcdn.com/image/fetch/$s_!XQ1e!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 848w, https://substackcdn.com/image/fetch/$s_!XQ1e!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 1272w, https://substackcdn.com/image/fetch/$s_!XQ1e!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F049df034-98b0-4641-bdb3-6cc98583966b_1461x604.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>4. Klaus</h4><p>Incluindo um filmitcho de Natal que eu assisti pela primeira vez ano passado e mexeu muito comigo. Klaus &#233; uma anima&#231;&#227;o linda sobre a origem do Natal, mas mais do que isso &#233; um filme que te inspira a ser uma pessoa melhor e espalhar gentileza por onde passa, o que eu considero o primeiro passo para conseguir viver genuinamente a vida.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%215ZOD%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5ZOD!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 424w, https://substackcdn.com/image/fetch/$s_!5ZOD!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 848w, https://substackcdn.com/image/fetch/$s_!5ZOD!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 1272w, https://substackcdn.com/image/fetch/$s_!5ZOD!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%215ZOD%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png" width="1456" height="587" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:587,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:798410,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5ZOD!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 424w, https://substackcdn.com/image/fetch/$s_!5ZOD!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 848w, https://substackcdn.com/image/fetch/$s_!5ZOD!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 1272w, https://substackcdn.com/image/fetch/$s_!5ZOD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0add5ffe-0e7d-4166-8c0b-6371bb725370_1544x623.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>Alguns filmes que eu ainda n&#227;o assisti, mas sinto que passam a mesma vibe dos citados aqui:</p><ol><li><p><strong>Perfect Days </strong></p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21uStA%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uStA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 424w, https://substackcdn.com/image/fetch/$s_!uStA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 848w, https://substackcdn.com/image/fetch/$s_!uStA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 1272w, https://substackcdn.com/image/fetch/$s_!uStA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21uStA%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png" width="1150" height="491" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:491,&quot;width&quot;:1150,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:774267,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uStA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 424w, https://substackcdn.com/image/fetch/$s_!uStA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 848w, https://substackcdn.com/image/fetch/$s_!uStA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 1272w, https://substackcdn.com/image/fetch/$s_!uStA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6eac2228-348d-4e79-b498-2ecb95055556_1150x491.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ol start="2"><li><p><strong>Viva,  a vida &#233; uma festa!</strong></p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21QxvZ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!QxvZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 424w, https://substackcdn.com/image/fetch/$s_!QxvZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 848w, https://substackcdn.com/image/fetch/$s_!QxvZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 1272w, https://substackcdn.com/image/fetch/$s_!QxvZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21QxvZ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png" width="1456" height="527" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:527,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1778117,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!QxvZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 424w, https://substackcdn.com/image/fetch/$s_!QxvZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 848w, https://substackcdn.com/image/fetch/$s_!QxvZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 1272w, https://substackcdn.com/image/fetch/$s_!QxvZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d690fc2-1282-451d-bbc1-6c5079b16ee3_1709x618.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><ol start="3"><li><p><strong>Moonrise Kingdom</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XwDU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XwDU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 424w, https://substackcdn.com/image/fetch/$s_!XwDU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 848w, https://substackcdn.com/image/fetch/$s_!XwDU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 1272w, https://substackcdn.com/image/fetch/$s_!XwDU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21XwDU%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png" width="1456" height="625" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:625,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1593113,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XwDU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 424w, https://substackcdn.com/image/fetch/$s_!XwDU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 848w, https://substackcdn.com/image/fetch/$s_!XwDU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 1272w, https://substackcdn.com/image/fetch/$s_!XwDU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F92706ee8-5755-4a73-bbbd-5c6fbf1c8d8e_1593x684.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div></li></ol><p></p><ol start="4"><li><p>It&#8217;s a Wonderful Life</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ooNe%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ooNe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 424w, https://substackcdn.com/image/fetch/$s_!ooNe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 848w, https://substackcdn.com/image/fetch/$s_!ooNe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 1272w, https://substackcdn.com/image/fetch/$s_!ooNe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21ooNe%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png" width="1207" height="529" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:529,&quot;width&quot;:1207,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:586628,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ooNe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 424w, https://substackcdn.com/image/fetch/$s_!ooNe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 848w, https://substackcdn.com/image/fetch/$s_!ooNe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 1272w, https://substackcdn.com/image/fetch/$s_!ooNe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc158307a-f08b-4c6a-8986-b7fc620770e8_1207x529.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div></li></ol><p></p><div><hr></div><p>Por hoje &#233; s&#243;! Espero que voc&#234; tenha gostado dessa lista e caso tenha outras recomenda&#231;&#245;es similares, por favor deixe nos coment&#225;rios que eu irei amar assistir. Muito obrigada por ter lido at&#233; aqui &lt;3</p><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nkHd%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nkHd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 424w, https://substackcdn.com/image/fetch/$s_!nkHd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 848w, https://substackcdn.com/image/fetch/$s_!nkHd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 1272w, https://substackcdn.com/image/fetch/$s_!nkHd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nkHd%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png" width="316" height="312" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:312,&quot;width&quot;:316,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:50556,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nkHd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 424w, https://substackcdn.com/image/fetch/$s_!nkHd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 848w, https://substackcdn.com/image/fetch/$s_!nkHd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 1272w, https://substackcdn.com/image/fetch/$s_!nkHd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F190d272f-d5a5-4d38-9531-26ee7c1ae393_316x312.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ambienteseguro.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">ambiente seguro &#233; uma publica&#231;&#227;o apoiada pelos leitores. Para receber novos posts e apoiar meu trabalho, considere tornar-se uma assinatura gratuita ou uma assinatura paga.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[ins, outs & keeps para 2025]]></title><description><![CDATA[entrada #2: sobre coisinhas que vou incluir, tirar e manter para o novo ano.]]></description><link>https://ambienteseguro.substack.com/p/ins-outs-and-keeps-para-2025</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/ins-outs-and-keeps-para-2025</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Mon, 27 Jan 2025 13:18:17 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2Ff_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>&#8220;everything you lose is a step you take&#8221;</strong></em></p><p>tudo que voc&#234; perde &#233; um passo que voc&#234; d&#225;.</p><p>&#8212; <strong>you&#8217;re on your own, kid; taylor swift </strong></p></div><p><em><strong>*esse &#233; um post suuper longo, eu recomendo que voc&#234; tire um tempinho para aproveit&#225;-lo*</strong></em></p><p>Oi irm&#227;s!</p><p>Desde que me conhe&#231;o por gente, o ano novo sempre foi meu &#8220;feriado&#8221; favorito (fun fact: minha m&#250;sica preferida da loirinha &#233; new year&#8217;s day &#9829;). Existe algo um pouco m&#225;gico sobre poder recome&#231;ar do zero, de certa forma, e deixar o ano antigo para tr&#225;s. Claro, para algumas pessoas <s>chatas </s>a &#250;nica diferen&#231;a &#233; um n&#250;mero em um calend&#225;rio, mas como uma uma cl&#225;ssica garota que procura o belo nas coisas mundanas, eu sempre enxerguei a chegada do novo ano como uma oportunidade de reavaliar quem eu fui nos &#250;ltimos 365 dias e quem eu quero ser nos pr&#243;ximos. </p><p>Minha fam&#237;lia nunca seguiu muitas tradi&#231;&#245;es nessa &#233;poca, apesar de que recentemente eu e minhas irm&#227;s adotamos aquela de comer 12 uvas embaixo da mesa. Mesmo assim, sou completamente fascinada pela cultura de outros pa&#237;ses e suas supersti&#231;&#245;es para a chegada do ano novo. Voc&#234; sabia que, na It&#225;lia, por exemplo, um dos costumes para celebrar a data costumava ser <a href="iframe.php?url=https%3A%2F%2Fprivateguidesofeurope.com%2F2020%2F12%2F23%2Fhappy-italian-drama-learn-about-new-years-eve-in-naples%2F">jogar potes e panelas pela janela da casa</a>? Isso simbolizava estar preparado para se livrar das infelicidades do passado e abrir espa&#231;o para o novo. Por conta do risco, essa tradi&#231;&#227;o foi perdendo for&#231;as, mas costumava ser muito enraizada na regi&#227;o sul do pa&#237;s, especialmente na cidade de N&#225;poles. N&#227;o que voc&#234; esteja muito interessada em me ler tagarelando sobre hist&#243;ria, mas essa tradi&#231;&#227;o pode ter sido influenciada pelas col&#244;nias gregas que se instalaram na regi&#227;o h&#225; quase dois mil anos. Os gregos t&#234;m o costume de quebrar pratos para espantar os maus esp&#237;ritos e talvez isso tenha inspirado os italianos a criar sua pr&#243;pria vers&#227;o da ideia. Caso algu&#233;m n&#227;o quisesse se desfazer dos bens, outra op&#231;&#227;o era ficar na porta de casa batendo suas panelas para fazer bastante barulho e afastar coisas ruins.</p><p>Pensando nisso, nessa entrada vou expor algumas coisas que eu pretendo jogar pela janela para 2025, e coisas que eu quero adicionar e manter neste ano.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21kaL1%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kaL1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kaL1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kaL1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kaL1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21kaL1%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2645458,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!kaL1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!kaL1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!kaL1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!kaL1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb732e3f-d337-43d5-a1cf-841e997b2c52_4032x3024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"></figcaption></figure></div><h2>ins de 2025</h2><p>Quando eu penso em coisas que quero incluir na minha vida este ano, elas variam entre coisas materiais, psicol&#243;gicas e emocionais. Por isso, essa lista pode parecer um pouquinho aleat&#243;ria&#8230;</p><ol><li><p><em><strong>Dormir de pijama</strong></em></p><p>   Um dos meus principais objetivos para 2025 &#233; estruturar minha rotina di&#225;ria, especialmente minha rotina noturna. Acontece que, como minha faculdade &#233; &#224; noite, &#233; muito f&#225;cil chegar em casa e querer s&#243; me atirar na cama com qualquer roupa mais soltinha e falar &#8220;t&#225; bom por hoje&#8221;. Por&#233;m, para priorizar uma noite de sono verdadeiramente relaxante e revigorante, acho que ter uma rotina noturna &#233; fundamental. Eu sei que dormir de pijama pode parecer algo bobo e f&#250;til mas acho que, de certa forma, me disciplinar a dormir com um pijama de verdade ao inv&#233;s de qualquer blus&#227;o aleat&#243;rio pode ser considerado um passinho para consolidar melhor essa parte do meu dia.</p><p>   H&#225; tamb&#233;m o fator de que eu amo meus conjuntinhos de pijama e acho que eles merecem ser bem utilizados :D</p><p></p></li><li><p><em><strong>Journaling</strong></em></p><p>   Eu j&#225; tentei manter o h&#225;bito de fazer registros di&#225;rios em um caderninho por muitos anos, at&#233; j&#225; tive di&#225;rios antes e sempre considerei algo muito terap&#234;utico. Por&#233;m, comecei a achar um pouco enjoativo essa coisa de todos os dias registrar o que eu tinha feito nas &#250;ltimas 24 horas, at&#233; que eu percebi que estava tratando essa atividade como um relat&#243;rio minucioso que eu precisaria entregar para minha eu do futuro.</p><p>   Mas este ano, me dei conta de que meu <em>journal</em> pode ser apenas um dump do meu c&#233;rebro sobre aquele dia. Ao inv&#233;s de relatar o que eu <strong>fiz</strong>, eu passei a escrever sobre o que eu <strong>senti</strong>. O que foi bom, o que foi ruim e coisas do tipo. Em alguns dias eu n&#227;o tenho absolutamente nada de relevante para registrar, mas escrevo algo mesmo assim. Pode ser uma letra de m&#250;sica que ficou na minha cabe&#231;a, algo marcante que algu&#233;m me disse e ent&#227;o resolvo discorrer sobre por p&#225;ginas e p&#225;ginas. Na maioria das vezes que penso n&#227;o ter nada para falar, basta pegar a caneta que algumas coisas come&#231;am a vir &#224; tona e, quando percebo, j&#225; escrevi v&#225;rias p&#225;ginas sobre uma coisinha que, na hora, pensei n&#227;o ter me afetado tanto.</p><p>   Um dos principais motivos de eu ter come&#231;ado a levar esse h&#225;bito mais &#224; s&#233;rio esse ano foi finalmente aceitar que meu <em>journal </em>n&#227;o precisa ser <em>aesthetic </em>ou algo sa&#237;do diretamente do <em>pinterest</em>. Eu catei o primeiro caderninho com um pouco mais de folhas que achei jogado no meu quarto e decidi que ia levar isso &#224; s&#233;rio. Desde ent&#227;o eu tenho registrado algo todos os dias e posso afirmar que, em pouco tempo, j&#225; me ajudou muito a ser mais criativa e entender melhor minhas pr&#243;prias atitudes.</p><p></p></li><li><p><em><strong>Guardar dinheiro</strong></em></p><p>   Irm&#227;, eu vou segurar a sua m&#227;o enquanto falo isso: divas de verdade t&#234;m educa&#231;&#227;o financeira.</p><p>   Eu sei, eu sei, voc&#234; &#233; apenas uma garota, voc&#234; merece aquele caf&#233; gelado superfaturado e aquela blusinha linda que voc&#234; viu no shopping, eu realmente entendo. Mas voc&#234; tamb&#233;m merece se sentir segura financeiramente e ter um fundinho de garantia para realizar seus sonhos.</p><p>   Quando a gente pensa em guardar dinheiro para &#8220;casos de emerg&#234;ncia&#8221; pode parecer bem desanimador, porque nossa mente nunca aceita a possibilidade real de emerg&#234;ncias e ent&#227;o voc&#234; acha que aquele dinheiro est&#225; l&#225; parado por nada. Este ano eu pensei em uma estrat&#233;gia melhor para me motivar a guardar uma graninha.</p><p>   Funciona assim: pense em uma coisa que voc&#234; quer muito realizar na sua vida, talvez nesse ano, no pr&#243;ximo ou daqui cinco anos, tanto faz. O importante &#233; que seja algo que voc&#234; realmente quer muito para a sua vida. Pesquise o quanto isso iria custar. Por exemplo, se um sonho que voc&#234; quer realizar &#233; morar sozinha, voc&#234; pode colocar um objetivo por tr&#225;s de cada dep&#243;sito: se esse m&#234;s voc&#234; foi capaz de guardar 100 reais, pense no que esses 100 reais podem comprar para sua futura casa. Pode parecer pouca coisa, mas com 100 reais voc&#234; j&#225; pode comprar um jogo de copos, alguns talheres e pratos para sua casa nova. No outro m&#234;s voc&#234; consegue guardar 300 reais e a&#237; est&#225; seu arm&#225;rio para o banheiro. Talvez em um m&#234;s voc&#234; consiga guardar apenas 40 reais, mas com esse valor voc&#234; vai comprar o fu&#234; e a escumadeira que vai usar para preparar as refei&#231;&#245;es na sua casinha. Visualizar o dinheiro como algo mais do que s&#243; um n&#250;mero na sua conta banc&#225;ria vai trazer um significado especial para voc&#234; e aos poucos esse h&#225;bito se torna mais f&#225;cil.</p><p>   N&#227;o se cobre muito. Seja realista com o que voc&#234; quer e com sua situa&#231;&#227;o financeira. Voc&#234; pode n&#227;o terminar o ano com grana o suficiente para fazer absolutamente tudo que queria, mas j&#225; vai estar alguns passos mais perto do que estava no come&#231;o do ano, e isso j&#225; &#233; &#243;timo.</p><p>   Ainda nesse t&#243;pico, estudar sobre investimentos tamb&#233;m &#233; super interessante para fazer seu dinheirinho render um pouco mais. Eu tenho a sorte de ter uma m&#227;e div&#244;nica que passa horas estudando sobre esse assunto, depois repassa tudo para mim como se eu tivesse cinco anos e me ensina a investir nas op&#231;&#245;es mais seguras.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Hl7N%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Hl7N!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 424w, https://substackcdn.com/image/fetch/$s_!Hl7N!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 848w, https://substackcdn.com/image/fetch/$s_!Hl7N!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 1272w, https://substackcdn.com/image/fetch/$s_!Hl7N!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Hl7N%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png" width="334" height="330" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:330,&quot;width&quot;:334,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:291126,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Hl7N!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 424w, https://substackcdn.com/image/fetch/$s_!Hl7N!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 848w, https://substackcdn.com/image/fetch/$s_!Hl7N!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 1272w, https://substackcdn.com/image/fetch/$s_!Hl7N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1e69b633-8b3c-437e-b6c5-aa93620f0092_334x330.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>garotas s&#243; querem ter fundos&#128181; </strong></em></figcaption></figure></div></li><li><p><em><strong>Presentear algu&#233;m apenas pelo prazer de presentear</strong></em></p><p>   Voc&#234; deve estar pensando &#8220;Samy, voc&#234; acabou de falar que em 2025 n&#243;s mulheres divas iremos guardar dinheiro, ent&#227;o como raios eu vou sair presenteando as pessoas?&#8221;.  Bom, &#233; a&#237; que vem o pulo do gato: nem todo presente precisa custar dinheiro!</p><p>   Minha principal linguagem do amor &#233; presentes, eu adoro receb&#234;-los e presentear pessoas especiais para mim. Mas eu tamb&#233;m nunca tive muita grana para sair presenteando todo mundo que eu amo, &#233; l&#243;gico, ent&#227;o acabei nunca dando muito espa&#231;o para essa minha linguagem do amor. Refletindo nas coisas que eu queria incluir na minha vida esse ano eu notei que, v&#225;rias coisas especiais podem ser presentes sem necessariamente envolverem gastos. Aqui v&#227;o algumas ideias simples de presentes que voc&#234; pode dar para algu&#233;m sem torrar muito dinheiro:</p><ul><li><p>Algum livro que est&#225; parado na sua estante e que voc&#234; provavelmente nunca vai ler, mas conhece um amigo que adoraria aquela hist&#243;ria;</p></li><li><p>Um acess&#243;rio que n&#227;o &#233; mais sua vibe mas que pode combinar com o estilo da sua irm&#227;;</p></li><li><p>Tirar um dia para arrumar os arm&#225;rios da cozinha e facilitar a vida de todo mundo no dia-a-dia (voc&#234; vai notar que alguns presentes podem se misturar com atos de servi&#231;o, mas n&#227;o deixam de ser uma forma de presentear algu&#233;m);</p></li><li><p>Fazer uma colagem no Canva com fotos suas e de suas amigas para voc&#234;s usarem de papel de parede;</p></li><li><p>Acordar um pouquinho mais cedo e arrumar uma mesa do caf&#233; da manh&#227; para sua fam&#237;lia;</p></li><li><p>Preparar uma receita que voc&#234; ama e levar um pedacinho para seus amigos experimentarem;</p></li><li><p>Escrever um bilhete com uma mensagem especial e entregar para as pessoas que s&#227;o importantes para voc&#234;, em um dia qualquer, n&#227;o apenas em datas especiais;</p><p></p><p>O pinterest &#233; um lugar perfeito para encontrar inspira&#231;&#245;es de presentes simples, voc&#234; pode criar uma pasta com v&#225;rias ideias e adaptar para a pessoa. O princ&#237;pio deste <em>in,</em> para mim pelo menos<em>, </em>&#233; presentear algu&#233;m sem esperar nada em troca, porque acho que essa exig&#234;ncia de troca pode se tornar frustrante e acabar com o objetivo principal que &#233; dedicar um tempo para pessoas especiais.</p><p></p></li></ul></li><li><p><em><strong>Anotar receitas</strong></em></p><p>   Em 2024 eu descobri que adoro cozinhar (era inclusive um dos meus objetivos para aquele ano, cozinhar mais). Para este ano, eu pretendo continuar cozinhando e descobrindo novas receitas, mas quero pegar o h&#225;bito de anot&#225;-las em algum lugar. Eu digo &#224; m&#227;o mesmo, como faziam os incas e maias e nossas av&#243;s. Eu acho um charme quando voc&#234; vai fazer uma refei&#231;&#227;o na casa de algu&#233;m e a pessoa est&#225; consultando a receita em um caderninho ou livro. Particularmente, eu AMO aquelas pessoas que anotam receitas e fazem desenhos de cada passo, mas como eu infelizmente n&#227;o tenho esse dom vou tentar manter apenas um caderninho simples mesmo (caso voc&#234; seja uma alma aben&#231;oada com talento art&#237;stico, isso pode ser super divertido pra voc&#234;).     Um dos principais motivos para adquirir esse h&#225;bito &#233; diminuir minha depend&#234;ncia de usar o celular para tudo.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21jg47%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jg47!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!jg47!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!jg47!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!jg47!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21jg47%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png" width="500" height="500" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:532594,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jg47!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!jg47!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!jg47!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!jg47!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7cdf11ea-6670-4f5b-9cb6-48e30badb030_500x500.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>receita ilustrada de cheesecake de maracuj&#225; do @ihermgue no twitter</strong></em></figcaption></figure></div><p></p></li><li><p><em><strong>Caminhadas</strong></em></p><p>   Existe uma palavra em ingl&#234;s chamada &#8220;<em>saunter</em>&#8221; cuja tradu&#231;&#227;o livre &#233; &#8220;passear&#8221;. Mas, o real significado da palavra &#233; &#8220;caminhar despreocupadamente&#8221; ou &#8220;andar com um passo vagaroso&#8221; e &#233; exatamente este tipo de caminhada que eu pretendo incluir na minha rotina. </p><p>   Caminhar despreocupadamente n&#227;o &#233; algo que exige um tempo a mais no meu dia, eu n&#227;o preciso acordar horas mais cedo para colocar uma roupa, me deslocar a um parque e l&#225; caminhar despreocupadamente.</p><p>   N&#227;o, eu posso fazer isso todos os dias. Diariamente eu caminho para levar minha cachorra passear, ir e voltar do meu est&#225;gio. Esses s&#227;o os momentos que eu sei que vou ter que caminhar, ent&#227;o por que n&#227;o aproveitar para fazer isso despreocupadamente, com o passo vagaroso e de forma intencional? Eu tenho o costume de andar muito r&#225;pido quando preciso chegar a algum lugar, mas eu raramente estou atrasada, s&#243; ando r&#225;pido porque &#233; costume e sempre fa&#231;o o mesmo caminho para todos os lugares.</p><p>   Recentemente o &#244;nibus que eu pego para ir ao est&#225;gio come&#231;ou a passar bem mais cedo, e eu fiquei reclamando com a minha m&#227;e sobre como eu teria que sair de casa antes para n&#227;o perder. Por&#233;m, quando eu peguei o &#244;nibus e desci no ponto de sempre, percebi que dava tempo de atravessar um parque que fica ali perto e s&#243; depois ir para o est&#225;gio, com tempo sobrando. Fiz isso e foi uma coisa t&#227;o simples, mas que mudou o humor do meu dia. Agora eu fico torcendo para meu &#244;nibus n&#227;o voltar ao hor&#225;rio normal porque tenho aproveitado a caminhada tranquila pelo parque antes do trabalho.</p><p></p></li></ol><ol start="7"><li><p><em><strong>- Caf&#233;, + Ch&#225;</strong></em></p><p>   Esse in &#233; at&#233; bem f&#225;cil para mim, eu aaamo ch&#225; e recentemente perdi o gosto por caf&#233;. Claro, sou apaixonada por um caf&#233;zinho com leite e cappuccinos, mas no meu cotidiano j&#225; n&#227;o tomo muito caf&#233; preto/passado. Este ano quero consumir ch&#225;s diferentes e preparos diferentes, como ch&#225; no estilo ingl&#234;s, por exemplo. Al&#233;m de ch&#225;, quero inserir outros tipos de bebidas para substituir o caf&#233;, como chimarr&#227;o e matcha.</p><p></p></li><li><p><em><strong>Limite de tela</strong></em></p><p>   Eu odeio a ideia de ser dependente do meu telefone. Esses dias fui em uma reuni&#227;o do est&#225;gio e est&#225;vamos comentando sobre contatar um artista local para participar de um document&#225;rio. Quando sugeriram o nome dele, algu&#233;m imediatamente falou:</p><p>- Ele s&#243; usa telefone fixo, n&#227;o tem celular.</p><p>   Eu fiquei completamente encantada por essa ideia. Usar o telefone apenas como um&#8230; telefone! Infelizmente essa realidade n&#227;o &#233; poss&#237;vel para minha gera&#231;&#227;o, j&#225; que precisamos ser vistos para sermos valorizados. Popularidade virou sin&#244;nimo de confian&#231;a (o que &#233; um super problema, mas assunto para outra hora), ent&#227;o &#233; necess&#225;rio usar as redes a nosso favor, logo, &#233; dif&#237;cil desapegar totalmente delas.</p><p>   Se duvidar, voc&#234; est&#225; lendo essa entrada porque eu a divulguei no meu Instagram, ent&#227;o tamb&#233;m n&#227;o posso reclamar. Mas se na pr&#243;xima voc&#234; quiser receber meus posts diretamente no seu e-mail, &#233; s&#243; assinar minha newsletter :D</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ambienteseguro.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">assine a newsletter do ambiente seguro e receba toda segunda-feira a entrada da semana &lt;33</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>   Reclamar n&#227;o &#233; uma op&#231;&#227;o, mas eu posso tentar diminuir o uso de cada rede impondo limites e respeitando eles. Isso &#233; super dif&#237;cil para quem trabalha com o celular, ent&#227;o entendo se n&#227;o for algo que voc&#234; vai querer adicionar ao seu ano.</p><p></p></li><li><p><em><strong>Escrever, escrever e escrever</strong></em></p><p>   Eu amo escrever, sempre amei e sempre vou amar. Escrever qualquer coisa sobre qualquer assunto j&#225; &#233; muito terap&#234;utico para mim e foi justamente por isso que escolhi jornalismo. &#201; um curso cuja base principal &#233; a escrita. Sem o jornalismo escrito n&#227;o existiriam outras &#225;reas, a gente aprende isso na faculdade. Todas as disciplinas de escrita s&#227;o fundamentais para conseguir produzir algo para r&#225;dio, televis&#227;o ou internet (e eu tenho a sorte de ter um dos melhores professores de escrita de todos os tempos, beijos prof. Hugo!)</p><p>   Mas, como todos os cursos do mundo, nem sempre a gente escreve sobre o que quer. No jornalismo &#233; preciso saber usar os mecanismos de escrita e seguir os padr&#245;es da profiss&#227;o. Isso envolve escrever coisas que eu n&#227;o curto muito, como artigos sobre economia e mat&#233;rias sobre problemas locais. &#192;s vezes, por&#233;m, a gente d&#225; sorte de escrever uma cr&#244;nica ou resenha e eu me divirto muito.</p><p>   &#201; a&#237; que entra essa newsletter: aqui eu vou ter a chance de escrever sobre o que eu quiser e da maneira que eu quiser, porque n&#227;o existe um vi&#233;s jornal&#237;stico ou um padr&#227;o a ser seguido. Acredito piamente que esse di&#225;rio digital vai me ajudar a colocar meus pensamentos em ordem, abrir espa&#231;o para ser mais criativa e aproveitar minhas tarefas da facul.</p><p></p></li><li><p><em><strong>&#211;cio</strong></em></p><p>   &#211;cio pode ser entendido como um momento de descanso, repouso, a aus&#234;ncia de trabalho para aproveitar um tempo livre. O &#243;cio que eu me refiro, entretanto, &#233; aquele que n&#227;o pode ser conjugado, &#233; simplesmente um substantivo. A minha ideia de &#243;cio &#233; fazer absolutamente nada, a ponto de n&#227;o poder nem colocar isso em forma de verbo, como &#8220;repousar&#8221;, &#8220;descansar&#8221; ou at&#233; mesmo &#8220;ociar&#8221;, pois n&#227;o haver&#225; nenhuma a&#231;&#227;o envolvida.</p><p>   Nananinan&#227;o. O meu &#243;cio talvez possa ser melhor descrito como in&#233;rcia. Eu quero ter momentos de completa e total in&#233;rcia, sem fazer nada, comer nada, assistir nada, ler nada. Nadinha. Meu &#243;cio n&#227;o vai envolver nem dormir. Eu pretendo ter pelo menos um momento na semana, nem que sejam somente alguns minutos, onde eu posso apenas ficar parada, encarando alguma parede e deixar todos os meus pensamentos flu&#237;rem pelo maior tempo poss&#237;vel. Eu quero ficar entediada pelo m&#225;ximo que aguentar. Momentos de &#243;cio s&#227;o fundamentais em nossa rotina, especialmente para estimular a criatividade e a mem&#243;ria.</p></li></ol><p></p><h2>outs de 2025</h2><p>Ou, tudo aquilo que vou jogar pela janela.</p><ol><li><p><em><strong>Bagun&#231;a acad&#234;mica</strong></em></p><p>   Ent&#227;o&#8230; eu adoro meu curso, de verdade, mas admito que a faculdade acabou me deixando um pouquinho desleixada. Isso porque h&#225; realmente muita liberdade. Nenhum professor vai corrigir seu caderno ou pedir suas anota&#231;&#245;es, o que torna muito f&#225;cil se tornar apenas uma espectadora das aulas e confiar no potencial do meu c&#233;rebro de lembrar depois. Eu pago o pre&#231;o disso mais para o final do semestre, quando come&#231;am as provas te&#243;ricas e eu percebo que tenho apenas duas p&#225;ginas de anota&#231;&#245;es como base para estudar :D</p><p>   Esse ano, por&#233;m, isso vai mudar!! Escolhi o Notion como minha ferramenta de anota&#231;&#227;o ao inv&#233;s do Google Drive, e acredito que vai funcionar muito bem (al&#233;m de n&#227;o ter limite de armazenamento &#128588;).</p><p></p></li><li><p><em><strong>Assistir v&#237;deos em 2x</strong></em></p><p>   Existiu um per&#237;odo do ano passado em que eu assistia absolutamente TUDO na velocidade 2x. Eu nem percebia que estava fazendo isso, virou um h&#225;bito de forma muito r&#225;pida. Eu n&#227;o conseguia mais ler, estudar, assistir um filme (ou qualquer forma de conte&#250;do com mais de 5 minutos) e perceber isso foi muito assustador. Minha capacidade de aten&#231;&#227;o foi pro brejo e eu ficava entediada com tudo que n&#227;o fosse t&#227;o estimulante quanto minha <em>for you</em> do TikTok.</p><p>   Eu consegui reverter um pouco isso, especialmente quando voltei a consumir bastante filmes e livros, mais para o finalzinho do ano. Mesmo assim, &#224;s vezes me pego acelerando um v&#237;deo s&#243; para ele acabar de uma vez, como se eu tivesse um  compromisso super importante logo em seguida. Para facilitar esse h&#225;bito (a perca dele, no caso) eu tive a seguinte ideia: se eu estiver genuinamente interessada em um v&#237;deo e me pegar acelerando ele, eu vou salv&#225;-lo para mais tarde, para quando eu estiver mais focada. Agora, v&#237;deos que eu n&#227;o estou interessada, mas quero terminar s&#243; para dizer que terminei, vou pular completamente. Pode parecer at&#233; meio idiota n&#233;? <em>&#8220;Samy, por que voc&#234; simplesmente n&#227;o pula o v&#237;deo se voc&#234; n&#227;o est&#225; interessada?&#8221;</em> mas eu detesto deixar coisas inacabadas, sempre acho que nos &#250;ltimos segundos vai ter uma reviravolta incr&#237;vel e eu vou ter tirado proveito por ter ficado at&#233; o final, mas em 9 a cada 10 vezes isso n&#227;o acontece.</p><p></p></li><li><p><em><strong>Mindless scrolling</strong></em></p><p>   Na mesma linha do <em>out</em> anterior, mindless scrolling - o h&#225;bito de rolar as redes sociais sem pensar, apenas absorvendo compulsivamente conte&#250;dos irrelevantes - precisa ser erradicado.</p><p>   Voc&#234; pode fazer um exerc&#237;cio mais ou menos assim: quando estiver rolando seu TikTok, <em>reels</em> ou qualquer outra rede social, a cada 10 v&#237;deos que assistir saia do aplicativo e tente falar para si mesma sobre o que foram esses 10 v&#237;deos. Se voc&#234; perceber que n&#227;o lembra de praticamente nenhum, &#233; porque seu consumo digital est&#225; sendo completamente in&#250;til.</p><p>   N&#227;o que voc&#234; precise consumir somente coisas &#250;teis, longe disso, at&#233; porque eu sou uma grande defensora do sup&#233;rfluo, mas se voc&#234; passa <em><strong>horas</strong></em> por dia assistindo esses v&#237;deos, n&#243;s duas sabemos que poderia estar usando esse tempo para outras coisas.</p><p>   Eu estou falando que, ao inv&#233;s de abandonar completamente suas horas infind&#225;veis de TikTok e sofrer crises de abstin&#234;ncia digital, voc&#234; pode simplesmente tentar passar esse tempo consumindo conte&#250;dos que voc&#234; verdadeiramente gosta e que pode tirar o m&#237;nimo de proveito que seja.</p><p>   &#201; ineg&#225;vel que as redes sociais s&#227;o uma faca de dois gumes: elas podem ser muito nocivas dependendo de como voc&#234; as usa, mas tamb&#233;m podem ser inspiradoras e educativas. Boa parte das coisas que eu uso como inspira&#231;&#227;o para escrever v&#234;m de v&#237;deos ou posts que eu vejo no TikTok e Twitter, e est&#225; tudo bem, porque essas redes v&#227;o estar treinadas pelo meu algoritmo para me entregar majoritariamente conte&#250;dos relevantes para mim.</p><p></p></li><li><p><em><strong>Me envolver em muitas coisas da facul</strong></em></p><p>   Eu quero muito fazer uma entrada sobre dicas para quem est&#225; come&#231;ando a faculdade, ent&#227;o n&#227;o vou discorrer muito sobre isso nesse t&#243;pico, mas nos dois primeiros anos da minha gradua&#231;&#227;o eu tive momentos muito desgastantes por querer fazer tudo.</p><p>   Meu curso oferece muitas oportunidades de atividades curriculares complementares, e eu participava de todas poss&#237;veis, tipo, TODAS. Por um lado isso foi &#243;timo porque eu &#8220;quitei&#8221; minhas horas de ACC rapidinho e agora n&#227;o preciso mais me preocupar com isso, mas por outro foi extremamente cansativo. No come&#231;o de 2024 eu j&#225; tinha colocado como meta n&#227;o me envolver em tanta coisa, mas eu acabei ignorando e isso custou algumas noites sem dormir.</p><p>   Em 2025 eu vou me comprometer em <em>n&#227;o</em> me comprometer, e aproveitar um pouco mais minha experi&#234;ncia acad&#234;mica como espectadora das coisas, ao inv&#233;s de participante ativa delas.</p><p></p></li><li><p><em><strong>Medo de dirigir</strong></em></p><p>   Esse &#233; provavelmente o que eu mais irei pagar a l&#237;ngua &#128513; </p><p>   Como uma grande f&#227; da senhorita Olivia Rodrigo, imagina-se que meu maior sonho seria tirar a carteira e sair dirigindo pelos sub&#250;rbios chorando, mas n&#227;o &#233; bem assim. Eu nunca tive vontade de dirigir, pra ser sincera. Nunca tive aquela empolga&#231;&#227;o de completar 18 e poder ter um carro e tudo mais. Por nunca gostar de dirigir, quando eu comecei a fazer a carteira eu descobri que n&#227;o apenas desgosto como tenho pavor. O tr&#226;nsito na minha cidade &#233; ca&#243;tico, grande parte devido &#224; falta de respeito de quem est&#225; atr&#225;s dos volantes, e eu n&#227;o tenho psicol&#243;gico para enfrentar isso, muito menos para discutir de volta &#128557;</p><p>   Entretanto, eu preciso admitir que:</p><ol><li><p>Um carro oferece muita independ&#234;ncia, al&#233;m de exercitar o nosso senso de responsabilidade;</p></li><li><p>Eu adoro o carro dos meus pais, &#233; um Sandero velhinho que eu apelidei carinhosamente de Sandy, e &#224;s vezes me sinto um pouco ingrata por ter medo e me recusar a dirigir ele;</p></li><li><p>&#201; muito ic&#244;nico ser uma mulher que dirige, como mostra o post abaixo:</p></li></ol><div class="captioned-image-container"><figure><div class="image-link image2" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4xDS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 424w, https://substackcdn.com/image/fetch/$s_!4xDS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 848w, https://substackcdn.com/image/fetch/$s_!4xDS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 1272w, https://substackcdn.com/image/fetch/$s_!4xDS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%214xDS%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png" width="644" height="142" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:142,&quot;width&quot;:644,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:20908,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!4xDS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 424w, https://substackcdn.com/image/fetch/$s_!4xDS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 848w, https://substackcdn.com/image/fetch/$s_!4xDS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 1272w, https://substackcdn.com/image/fetch/$s_!4xDS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0034bcb-e844-40e2-9d2d-2e2e50670835_644x142.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></div></figure></div><p>   Claro, eu n&#227;o garanto que at&#233; o fim de ano vou garantir uma vaga no pr&#243;ximo Velozes e Furiosos, mas conseguir enfrentar um hor&#225;rio de pico e algumas balizas j&#225; vai estar de bom tamanho.</p><p></p></li><li><p><em><strong>Menosprezar meus interesses e opini&#245;es</strong></em></p><p>   Meu &#250;ltimo <em>out</em> &#233; um pouquinho mais s&#233;rio e espero que tamb&#233;m esteja fora do seu 2025, e de todos os pr&#243;ximos anos.</p><p>   Eu tenho certeza que existe algo de muita import&#226;ncia para voc&#234;. Talvez essa coisa j&#225; apareceu na sua mente assim que voc&#234; leu este t&#243;pico e, muito provavelmente, voc&#234; j&#225; se sentiu insegura em falar sobre isso para outras pessoas. T&#225; tudo bem, j&#225; me ocorreu tamb&#233;m! Vamos falar um pouquinho sobre isso.</p><p>  Em 2022 eu me apaixonei completamente por um time de futebol europeu, o que n&#227;o faz sentido algum j&#225; que eu literalmente moro no &#128205;oeste catarinense, mas aconteceu. Eu passei a acompanhar o clube e sou super f&#227; at&#233; hoje. Quando eu comecei a falar para as pessoas pr&#243;ximas a mim que estava gostando desse time elas obviamente estranharam, porque 1. eu nunca gostei tanto de futebol e 2. eu n&#227;o tenho liga&#231;&#227;o nenhuma com esse clube, nem local, nem familiar, nem nada do tipo. Mas, particularmente, admiro muito a hist&#243;ria do clube e me sinto parte de uma comunidade global de torcedores. <strong>Eu entendo meus motivos</strong> para torcer, e isso j&#225; <strong>&#233; o suficiente</strong>.</p><p>E sua pr&#243;pria motiva&#231;&#227;o tamb&#233;m precisa ser o suficiente para voc&#234;!</p><p>   Nossa sociedade como um todo padece de uma doen&#231;a muito triste: vergonha de ser quem somos e de amar o que amamos. Somos perseguidos pela sombra da aceita&#231;&#227;o e achamos que &#233; preciso nos privar do que gostamos para nos encaixarmos em um molde. Mas isso n&#227;o &#233; verdade. Ignorar suas paix&#245;es para ser aceito n&#227;o vai te fazer mais feliz, na verdade voc&#234; vai viver uma vida miser&#225;vel e incompleta, assim como tanta gente que opta por reprimir o que gosta de verdade.</p><p>   O que eu quero dizer com toda essa conversa &#233; que: as coisas que s&#227;o importantes para voc&#234; te fazem ser quem voc&#234; &#233;. E se o que importa para voc&#234; te faz feliz, voc&#234; vai ser feliz por abra&#231;ar essas coisas. Compartilhe esse story sobre seu time favorito, mesmo que as pessoas achem estranho voc&#234; torcer para eles. Se vista de acordo com o estilo que voc&#234; sempre quis, mesmo que n&#227;o seja o que as outras pessoas julgam mais bonito. Comece a escrever uma newsletter, mesmo que voc&#234; esteja morrendo de medo de compartilhar o que pensa.</p><p>   &#192;s vezes a cura para nossa alma pode ser praticar um pouco de ego&#237;smo e nos permitir n&#227;o s&#243; amar o que amamos, mas amar essas coisas em voz alta. </p><p>Eu estava ouvindo um <strong><a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F3SBKidOYkebKTwXowFkncs%3Fsi%3D18c629a253834dcd">podcast</a></strong> essa semana, sobre autoaceita&#231;&#227;o e deixar de odiar a n&#243;s mesmos, e em um momento a apresentadora falou sobre aquela cl&#225;ssica pergunta <em>&#8220;Se voc&#234; pudesse ser qualquer pessoa do mundo, quem voc&#234; seria?&#8221;</em>. Ela refletiu que a nossa resposta precisa ser <em><strong>&#8220;eu mesma&#8221;</strong></em>.</p><p>   A gente precisa viver uma vida que nos fa&#231;a feliz a ponto de escolher a n&#243;s mesmos em todas as oportunidades. Acredite, se voc&#234; esconder quem realmente &#233;, voc&#234; sempre vai querer ser outra pessoa. Voc&#234; vai querer ser a pessoa corajosa e ousada que faz o que ama e fala o que pensa, e vai se arrepender pra sempre por n&#227;o ter sido igual. Mas voc&#234; pode ser! Ainda d&#225; tempo, eu tenho certeza. Em 2025 vamos combinar de dar mais abertura &#224; tudo que &#233; importante para n&#243;s. No meu caso, essa newsletter j&#225; foi um grande passo, tenho certeza que voc&#234; vai conseguir dar o seu tamb&#233;m.</p></li></ol><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21PwHa%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PwHa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PwHa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PwHa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PwHa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21PwHa%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg" width="1280" height="1096" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1096,&quot;width&quot;:1280,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:113817,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PwHa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 424w, https://substackcdn.com/image/fetch/$s_!PwHa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 848w, https://substackcdn.com/image/fetch/$s_!PwHa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!PwHa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7ae403aa-1d99-478d-97e2-ee4e50461f1f_1280x1096.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>Eu espero que voc&#234; viva uma vida da qual voc&#234; se orgulha. E se descobrir que n&#227;o, eu espero que voc&#234; tenha a for&#231;a para recome&#231;ar. </strong></em>- O Curioso Caso de Benjamin Button (2008)</figcaption></figure></div><p></p><h2><strong>keeps de 2025</strong></h2><p>Por &#250;ltimo, mas n&#227;o menos importante, h&#225;bitos que adquiri em 2024 e pretendo manter em 2025.</p><ol><li><p><em><strong>Bom uso das redes sociais</strong></em></p><p>Muitos t&#243;picos dessa entrada envolveram minha vontade impetuosa de jogar meu celular pela janela e nunca olhar para tr&#225;s. Apesar disso, acho que em 2024 eu fiz um bom uso das minhas redes, n&#227;o necessariamente sobre o que eu consumo, mas sobre o que eu compartilho.</p><p>Eu nunca expus muito da minha vida na internet (s&#243; no Twitter, talvez), mas em 2024 eu senti que compartilhei muitas coisas que era importantes para mim. Causas, eventos, registros, tudo que significava algo para mim, eu falei sobre. Mais para o final do ano eu comecei a usar o TikTok para falar sobre alguns artigos que eu havia lido e foi super bacana atingir uma parcela pequenininha desse p&#250;blico. O fato &#233; que: as redes sociais, quando bem usadas, s&#227;o capazes de formar comunidades muito acolhedoras. Boa parte das minhas amizades mais fortes s&#227;o meninas incr&#237;veis que eu conheci no Twitter, por exemplo.</p><p>Enfim, vou me esfor&#231;ar para continuar publicando coisas que eu considero importantes e que d&#227;o um pequeno vislumbre sobre a minha vida.</p><div class="pullquote"><p>caso queira me acompanhar, essas s&#227;o minhas redes &lt;3</p><p><em><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></strong></em></p></div></li><li><p><em><strong>Ler artigos</strong></em></p><p>Ano passado eu descobri o famigerado &#8220;jornalismo longform&#8221;, que consiste em artigos extensos sobre algum t&#243;pico interessante. Diferente das reportagens, que costumam ser interpretativas e factuais, esse formato de jornalismo &#233; bem mais livre e geralmente apresenta bastante a opini&#227;o do autor. Eu peguei o h&#225;bito de ler mais ou menos uns oito artigos desses por semana, e sempre gostei de todos. Algumas das minhas colunas favoritas s&#227;o:</p><ul><li><p>How to Build a Life - escrita por Arthur C. Brooks (The Atlantic)</p></li><li><p>Open Questions - escrita por Joshua Rothman (The New Yorker)</p></li><li><p>Future Perfect - escrita por v&#225;rios autores, mas minha favorita &#233; a Sigal Samuel (Vox)</p><p></p></li></ul><p>Para 2025, quero encontrar mais revistas e jornais brasileiros para consumir esse tipo de conte&#250;do, mas alguns que eu gosto s&#227;o:</p><ul><li><p>Mina Bem Estar</p></li><li><p>Se&#231;&#227;o de comportamento da Marie Claire</p></li><li><p>Gama Revista</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21637f%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!637f!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 424w, https://substackcdn.com/image/fetch/$s_!637f!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 848w, https://substackcdn.com/image/fetch/$s_!637f!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!637f!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21637f%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg" width="3018" height="2767" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2767,&quot;width&quot;:3018,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1250513,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!637f!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 424w, https://substackcdn.com/image/fetch/$s_!637f!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 848w, https://substackcdn.com/image/fetch/$s_!637f!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!637f!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd0e3df81-6a7b-4e8d-af0a-6997a57e5faf_3018x2767.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>artigo muuuito bom que li essa semana</strong></em></figcaption></figure></div></li></ul><p></p></li><li><p><em><strong>Ouvir podcasts para realizar tarefas</strong></em></p><p>Eu confesso que era um pouco c&#233;tica quando se tratava de podcasts, nunca fui super f&#227; porque eu n&#227;o tinha o costume de ouvir nada al&#233;m de m&#250;sica enquanto fazia minhas tarefas. Por&#233;m, eu conheci o <em><strong>&#201; Tempo de Morangos</strong></em>, da Bruna Martiolli, e foi amor &#224; primeira ouvida. A Bruna &#233; professora de literatura e cada epis&#243;dio &#233; na verdade uma conversa super despojada, onde ela mistura situa&#231;&#245;es da vida com exemplos liter&#225;rios e &#233; t&#227;o gostoso de ouvir!</p><p>Comecei a maratonar o podcast dela e fui em busca de alguns no mesmo estilo, que falem sobre o cotidiano, experi&#234;ncias humanas, sentimentos e tudo mais. Gosto muito de ouvir o <em><strong>Para que n&#227;o percais os miolos</strong></em>, da Alice Milbratz e o <em><strong>Notas de Rodap&#233;</strong></em>, da Lu Cullinan.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217SnQ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7SnQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 424w, https://substackcdn.com/image/fetch/$s_!7SnQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 848w, https://substackcdn.com/image/fetch/$s_!7SnQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 1272w, https://substackcdn.com/image/fetch/$s_!7SnQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217SnQ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png" width="874" height="790" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:790,&quot;width&quot;:874,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:806699,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7SnQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 424w, https://substackcdn.com/image/fetch/$s_!7SnQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 848w, https://substackcdn.com/image/fetch/$s_!7SnQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 1272w, https://substackcdn.com/image/fetch/$s_!7SnQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4bc09908-9cc6-4dd8-ab63-70fb2118834d_874x790.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>obrigada por seu servi&#231;o Bru &lt;3</strong></em></figcaption></figure></div><p></p></li><li><p><em><strong>Compartilhar minha rotina e desabafos</strong></em></p><p>   Em novembro de 2024 eu me deparei com um TikTok que dizia &#8220;crie um grupo com sua amiga onde voc&#234;s compartilham tudo o que est&#227;o fazendo no seu dia&#8221; e achei uma ideia genial. A&#237; eu mostrei a ideia para minha bel&#237;ssima amiga Gabi, j&#225; que n&#243;s tentamos criar o h&#225;bito de trocar e-mails mas a correria do dia-a-dia dificultou essa pr&#225;tica. A Gabi adorou e desde ent&#227;o n&#243;s temos usado esse grupo para falar sobre absolutamente tudo do nosso dia: desde o que comemos no caf&#233; da manh&#227; at&#233; algum desabafo enorme sobre algum fato que nos chateou.</p><p>   Posso afirmar entusiasticamente que essa foi uma das melhores coisas que eu j&#225; fiz. N&#243;s falamos sobre tantas coisas que muitas ideias para essa newsletter surgem de conversas que tenho com a Gabi. Outro ponto positivo dessa ideia &#233; que eu n&#227;o costumava registrar nadinha dos meus dias, eu poderia ter tido as melhores 24 horas do s&#233;culo e eu n&#227;o tinha uma fotinho sequer para recordar. Agora, eu me esfor&#231;o para ter registros de quase tudo que considero interessante e que gostaria de mostrar para minha amiga.</p><p>   Claro, n&#227;o &#233; todo dia que n&#243;s conseguimos compartilhar nossas rotinas, mas tamb&#233;m n&#227;o existe essa press&#227;o de const&#226;ncia, pensando bem, esse nosso grupo &#233; tamb&#233;m um <em><strong>ambiente seguro</strong></em>, eu acho.</p><p></p><p>Bom, seria isso! Se voc&#234; chegou at&#233; aqui, mesmo comigo escrevendo 50 linhas sobre cada t&#243;pico, muit&#237;ssimo obrigada! Te convido a tamb&#233;m fazer uma lista de Ins, Outs e Keeps do seu ano e compartilhar alguns deles comigo aqui nos coment&#225;rios, se voc&#234; quiser &lt;3 </p><div><hr></div><h3>ep&#237;logo</h3><p>&#9830; <em><strong>M&#250;sica da semana: </strong></em>essa semana eu passei absolutamente todos os dias cantarolando para mim mesma a m&#250;sica <em><strong>&#8220;Would That I&#8221;</strong></em> do Hozier. A letra dessa m&#250;sica &#233; pura poesia e eu sinceramente acho que o Hozier &#233; algum poeta de mil&#234;nios passados que descobriu a imortalidade. Minha parte favorita &#233; quando ele diz &#8220;<em>though I&#8217;ve handled the wood, I still worship the flame</em>&#8221;, simplesmente LINDO.</p><p></p><p>&#9830; <em><strong>Filme da semana: </strong></em>Eu estava em uma miss&#227;o de zerar minha watchlist do Letterboxd desde novembro do ano passado e eu finalmente consegui!! Um dos &#250;ltimos filmes nessa lista era <em><strong>Stay the night. </strong></em>Eu n&#227;o esperava absolutamente nada desse filme e terminei ele completamente emocionada e revigorada. Ele se passa inteiramente em uma noite. No longa, uma mulher que nunca se envolveu romanticamente com ningu&#233;m (engual eu) e um jogador de h&#243;quei prestes a ser demitido se encontram e formam uma conex&#227;o muito forte. Eles passam as horas at&#233; o dia seguinte conversando sobre o amor, suas carreiras e seus futuros. &#201; tipo um Before Sunrise dos tempos modernos (e talvez por isso eu tenha amado tanto). Admito que sou louca por filmes onde nada acontece e a gente s&#243; acompanha os personagens vivendo suas vidas, esse &#233; um excelente exemplo desse g&#234;nero!!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21i3nF%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!i3nF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 424w, https://substackcdn.com/image/fetch/$s_!i3nF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 848w, https://substackcdn.com/image/fetch/$s_!i3nF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!i3nF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21i3nF%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg" width="1920" height="856" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:856,&quot;width&quot;:1920,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:186923,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!i3nF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 424w, https://substackcdn.com/image/fetch/$s_!i3nF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 848w, https://substackcdn.com/image/fetch/$s_!i3nF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!i3nF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2c9f4c39-2380-4860-8176-448efa57a793_1920x856.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>queria que todos os filmes do mundo fossem apenas sobre pessoas caminhando e tendo conversas significativas sobre a vida</strong></em></figcaption></figure></div><p></p><p>&#9830; <em><strong>Artigo da semana: <a href="iframe.php?url=https%3A%2F%2Fwww.salon.com%2F2024%2F10%2F31%2Fwhat-owning-a-cemetery-taught-me-about-love%2F">What owning a cemetery taught me about love</a>. </strong></em>Um relato lindo sobre uma mulher que divide o terreno da sua casa com um cemit&#233;rio e como isso ensinou a ela algumas coisas sobre o amor. Eu acredito muito fortemente que existe uma conex&#227;o bel&#237;ssima entre o amor e a morte, a perspectiva de que nada &#233; eterno &#233; o que nos faz amar as coisas com convic&#231;&#227;o, e continuar amando-as mesmo depois de perd&#234;-las. Esse artigo ilustra isso muito bem.</p><div><hr></div><p><em><strong>Obrigada por ler essa entrada! Te espero na pr&#243;xima segunda &#9829;</strong></em></p></li></ol><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%218myL%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F31240670-d444-4fe7-b791-52f488580e10_305x301.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8myL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 424w, https://substackcdn.com/image/fetch/$s_!8myL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 848w, https://substackcdn.com/image/fetch/$s_!8myL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 1272w, https://substackcdn.com/image/fetch/$s_!8myL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%218myL%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F31240670-d444-4fe7-b791-52f488580e10_305x301.png" width="305" height="301" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/31240670-d444-4fe7-b791-52f488580e10_305x301.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:301,&quot;width&quot;:305,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:50111,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8myL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 424w, https://substackcdn.com/image/fetch/$s_!8myL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 848w, https://substackcdn.com/image/fetch/$s_!8myL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 1272w, https://substackcdn.com/image/fetch/$s_!8myL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F31240670-d444-4fe7-b791-52f488580e10_305x301.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[esse é um ambiente seguro.]]></title><description><![CDATA[entrada #1: boas-vindas, apresenta&#231;&#227;o e um pouco de tagarelices]]></description><link>https://ambienteseguro.substack.com/p/esse-e-um-ambiente-seguro</link><guid isPermaLink="false">https://ambienteseguro.substack.com/p/esse-e-um-ambiente-seguro</guid><dc:creator><![CDATA[samy 🍵🍓]]></dc:creator><pubDate>Tue, 21 Jan 2025 22:08:35 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wpAP%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wpAP%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wpAP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wpAP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg 848w, 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https://substackcdn.com/image/fetch/$s_!wpAP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wpAP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wpAP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5755bb74-41b9-4213-9433-634a11ad14e3_601x413.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>representa&#231;&#227;o exata de como eu estou escrevendo esse post</strong></em></figcaption></figure></div><p>Oi irm&#227;s! Sejam muito bem-vindas a essa newsletter, espero que ela lhe encontre muito bem &#9829;</p><p>Esta &#233; a primeir&#237;ssima entrada desse di&#225;rio digital, e apesar de estar um pouco ansiosa com a ideia de finalmente lan&#231;&#225;-lo &#224; exist&#234;ncia, acho que estou mais animada do que qualquer outra coisa.</p><p>&#201; mais do que justo que eu me apresente, afinal de contas voc&#234; talvez n&#227;o seja uma das amigas que vou for&#231;ar a ler essa newsletter e sim uma estranha que n&#227;o faz ideia de quem eu seja.</p><p>&#9830; Eu me chamo Samara (mas literalmente todo mundo me chama de Samy), no momento em que estou escrevendo isso tenho 20 aninhos, sou canceriana (de julho!) e fa&#231;o faculdade de jornalismo. Acredito que essas s&#227;o as informa&#231;&#245;es principais que podem te dar uma boa no&#231;&#227;o do que voc&#234; vai encontrar aqui no <em><strong>ambiente seguro</strong></em>: uma garota embarcando na jornada dos 20 e poucos, ultra emotiva e sens&#237;vel e que cursa algo por amor. Inclusive, gra&#231;as a Deus por essa express&#227;o <em>&#8220;tal curso por amor&#8221;</em>. Assim, n&#243;s estudantes de cursos desvalorizados podemos usar como uma esp&#233;cie de escudo contra todos os:</p><p><em>&#8220;Mas e voc&#234; vai fazer o qu&#234; com esse diploma?&#8221;</em></p><p><em>&#8220;N&#227;o sei m&#227;e, mas eu vou ter amado conseguir ele!&#8221;</em></p><p>E a resposta dela provavelmente ser&#225; falar sobre o pr&#243;ximo concurso p&#250;blico. <em>&#8220;Por via das d&#250;vidas.&#8221;</em></p><p>Ent&#227;o, caso se identifique com qualquer um desses aspectos da minha vida, esse ser&#225; um ambiente seguro para voc&#234; &#9829;</p><div><hr></div><p>Talvez voc&#234; esteja se perguntando: <em>&#8220;por que ambiente seguro?&#8221;. </em>Bom, a express&#227;o &#8220;esse &#233; um ambiente seguro&#8221; j&#225; virou um bord&#227;o entre meus amigos e fam&#237;lia. Para ser sincera eu n&#227;o sei quando ou quem come&#231;ou (talvez tenhamos pegado do Twitter, acontece muito) s&#243; sei que ela se espalhou rapidamente e a usamos para TUDO.</p><ul><li><p>Encaminhou uma mensagem errada? T&#225; tudo bem, esse &#233; um ambiente seguro.</p></li><li><p>Quer falar mal de algu&#233;m que anda te enchendo a paci&#234;ncia? Esse &#233; um ambiente seguro!</p></li><li><p>Precisa confessar alguma coisa pol&#234;mica, seu segredo mais &#237;ntimo? Sem problemas, esse &#233; um ambiente seguro.</p></li><li><p>Aprontou alguma coisa e precisa de ajuda para esconder dos pais? Pode me contar, esse &#233; um ambiente seguro (muito utilizado com minhas irm&#227;s)</p></li></ul><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bsk4%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bsk4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!bsk4!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!bsk4!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!bsk4!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bsk4%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png" width="1080" height="1080" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1080,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:570356,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bsk4!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 424w, https://substackcdn.com/image/fetch/$s_!bsk4!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 848w, https://substackcdn.com/image/fetch/$s_!bsk4!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 1272w, https://substackcdn.com/image/fetch/$s_!bsk4!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feba53cb6-e432-445b-a08b-dbd75021890f_1080x1080.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>algumas incid&#234;ncias da frase como prova &#9786; ps: obrigada, Emy, pelos prints (sou aquela pessoa que apaga todas as conversas para o ano novo )</strong></em></figcaption></figure></div><p>Um ambiente seguro n&#227;o &#233; necessariamente um lugar tang&#237;vel, mas caso voc&#234; tenha um local especial para voc&#234; e suas pessoas favoritas, ainda melhor. Inclusive, acho isso muito ic&#244;nico, a <em>friendstiza&#231;&#227;o</em> de amizades, sabe? Encontre seu Central Perk e use e abuse dele com seus amigos.</p><p>No meu caso, esses s&#227;o alguns dos ambientes seguros que consigo pensar de cabe&#231;a:</p><ul><li><p>Meu grupo de Whatsapp com amigos da faculdade;</p></li><li><p>O quarto que divido com a minha irm&#227; de 11 anos (mais especificamente ap&#243;s a meia-noite quando nossos pais j&#225; est&#227;o dormindo e precisamos evitar qualquer barulho para eles n&#227;o descobrirem que ela ainda est&#225; acordada);</p></li><li><p>A ag&#234;ncia da universidade em que meus amigos fazem est&#225;gio e que serve de ponto de encontro antes das aulas;</p></li><li><p>Qualquer cafeteria onde eu e uma amiga nos encontramos para tomar um cappuccino superfaturado e discorrer sobre tudo que j&#225; aconteceu em nossas vidas.</p></li><li><p>A sacada do meu apartamento quando est&#225; bem cedinho e eu for&#231;o minha cachorrinha a tomar caf&#233; da manh&#227; comigo e respirar um pouco de ar fresco (ela fica s&#243; porque quer uma mordida do que eu estiver comendo mas o que vale &#233; a companhia)</p></li><li><p>E agora, essa newsletter!</p></li></ul><p>Apesar de achar que voc&#234; j&#225; sabe o suficiente sobre mim para come&#231;ar a ler o <em><strong>ambiente seguro</strong></em>, aqui vai uma lista que eu fiz no Twitter em junho de 2023, repleta de coisas da qual eu sou totalmente obcecada e ir&#227;o permear muitas das postagens dessa newsletter :D</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21A1iR%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!A1iR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 424w, https://substackcdn.com/image/fetch/$s_!A1iR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 848w, https://substackcdn.com/image/fetch/$s_!A1iR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 1272w, https://substackcdn.com/image/fetch/$s_!A1iR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21A1iR%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png" width="896" height="897" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:897,&quot;width&quot;:896,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:359826,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!A1iR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 424w, https://substackcdn.com/image/fetch/$s_!A1iR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 848w, https://substackcdn.com/image/fetch/$s_!A1iR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 1272w, https://substackcdn.com/image/fetch/$s_!A1iR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74604c09-dbd7-4aa0-9235-94a23d8a8f92_896x897.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption"><em><strong>algumas coisas da lista mudaram com o tempo (minha obsess&#227;o pelo timoth&#233;e chalamet &#233; em tempo integral agora)</strong></em></figcaption></figure></div><p>Atualmente eu adicionaria &#224; essa lista: artigos longform, letterboxd, criar p&#225;ginas no notion para tudo, limite de tela, the holdovers, o universo de tinker bell, snoopy, palavras cruzadas, ouvir podcasts, sporcle, caminhar em parques, a cor marrom terra, cheiro de baunilha e escrever uma newsletter :)</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BByM%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BByM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 424w, https://substackcdn.com/image/fetch/$s_!BByM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 848w, https://substackcdn.com/image/fetch/$s_!BByM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 1272w, https://substackcdn.com/image/fetch/$s_!BByM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BByM%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png" width="474" height="418" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:418,&quot;width&quot;:474,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:287948,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!BByM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 424w, https://substackcdn.com/image/fetch/$s_!BByM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 848w, https://substackcdn.com/image/fetch/$s_!BByM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 1272w, https://substackcdn.com/image/fetch/$s_!BByM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F41e4bb72-9c53-47d8-a533-bb4de447fc7c_474x418.png 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>Okay, &#224; essa altura voc&#234; j&#225; deve estar enjoada de saber sobre mim, ent&#227;o vou cortar o bla bla bla. Vamos falar sobre voc&#234;! Uhum, voc&#234; que est&#225; a&#237; lendo e agora apontando o dedo pra si mesma falando &#8220;eu?&#8221;, sim voc&#234;! Desculpa, voc&#234; provavelmente n&#227;o fez nenhuma dessas coisas mas &#233; que eu enrolo quando estou nervosa. Mas de fato, vamos falar sobre o que voc&#234;, assinante linda, perfeita e cheirosa dessa newsletter ir&#225; receber ao se inscrever no <em><strong>ambiente seguro:</strong></em></p><blockquote><p>Se optar por uma <strong>assinatura gr&#225;tis</strong>, voc&#234; receber&#225; toda segunda-feira uma entrada como essa (mas um pouquinho melhor, prometo) sobre algum assunto que andou martelando minha mente e eu decidi escrever sobre. Nessa mesma entrada, numa esp&#233;cie de ep&#237;logo, voc&#234; receber&#225; uma indica&#231;&#227;o de m&#250;sica, filme e artigo que eu acho que voc&#234; deveria conferir. Essas indica&#231;&#245;es n&#227;o ter&#227;o necessariamente rela&#231;&#227;o com a entrada, mas pode ser que sim, <em>who knows!</em></p></blockquote><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ambienteseguro.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Inscreva-se&quot;,&quot;language&quot;:&quot;pt-br&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><strong>ambiente seguro</strong> &#233; uma publica&#231;&#227;o apoiada por leitores. Para receber novos post e apoiar a newsletter, fa&#231;a uma assinatura gratuita ou paga &#9829;</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite seu e-mail&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Inscreva-se"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><blockquote><p>J&#225; se optar pela assinatura paga (que &#233; baratinha, j&#225; adianto) voc&#234; receber&#225;, al&#233;m da entrada semanal, esses outros mimos:</p><ul><li><p><em><strong>auroras &amp; sad prose: </strong></em>nessa se&#231;&#227;o, eu escolho alguma letra de m&#250;sica que tem me marcado e fa&#231;o uma an&#225;lise de tudo que ela significa e representa para mim &#9830;</p></li><li><p><em><strong>and I&#8217;ll watch:</strong></em> recomenda&#231;&#245;es de s&#233;ries, filmes, &#225;lbuns e podcasts que eu amo &#9830;</p></li><li><p><em><strong>sweet nothings:</strong></em> coisinhas aleat&#243;rias que eu sentir vontade de compartilhar &#9830;</p></li><li><p><em><strong>well-traveled, well-read: </strong></em>nessa se&#231;&#227;o eu te recomendo livros, artigos que andei lendo e um local do mundo que eu gostaria de visitar, assim como uma curiosidade daquele lugar &#9830;</p></li></ul><p>Essas se&#231;&#245;es adicionais ser&#227;o enviadas uma vez por m&#234;s, ou seja, uma por semana. Numa semana voc&#234; receber&#225; na segunda a entrada normal e em algum outro dia a se&#231;&#227;o <em><strong>auroras and sad prose</strong></em>; na outra semana a entrada e a se&#231;&#227;o <em><strong>sweet nothings,</strong></em> e por a&#237; vai. A ordem de envio dessas se&#231;&#245;es vai ser feita da mesma forma que eu fa&#231;o absolutamente tudo: conforme meu cora&#231;&#227;o mandar :D Ent&#227;o n&#227;o esquente a cabe&#231;a pensando qual vai ser a se&#231;&#227;o de cada semana do m&#234;s, fica tranquila que voc&#234; receber&#225; todas elas &lt;3</p></blockquote><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ambienteseguro.substack.com/subscribe&quot;,&quot;text&quot;:&quot;assine e receba mimos especiais&#10084;&#65039;&#8205;&#129657;&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="iframe.php?url=https%3A%2F%2Fambienteseguro.substack.com%2Fsubscribe"><span>assine e receba mimos especiais&#10084;&#65039;&#8205;&#129657;</span></a></p><p><em><strong>Mas pode ficar tranquila, as primeiras postagens dessas se&#231;&#245;es v&#227;o ser gratuitas tamb&#233;m, ent&#227;o voc&#234; n&#227;o precisa se preocupar em perder nada por enquanto!</strong></em></p><p>Independente de qual assinatura escolher, voc&#234; receber&#225; todo meu amor, carinho, gratid&#227;o e afeto &#129730;Eu espero de verdade que voc&#234; goste de fazer parte do ambiente seguro e que essa newsletter seja algo proveitoso de alguma forma. Caso queira me pedir algo, tirar d&#250;vidas ou s&#243; falar alguma coisinha bacana, a se&#231;&#227;o de coment&#225;rios estar&#225; sempre aberta e eu vou ficar muuito feliz em interagir com voc&#234;. Muito obrigada por ler at&#233; aqui, significa o mundo pra mim &#9829; Te vejo na pr&#243;xima segunda! At&#233; l&#225;, voc&#234; pode me encontrar por aqui:</p><div class="pullquote"><p><em><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsamyvol.6%3Figsh%3DeHh3OTY5eGg0ZWZ2%26amp%3Butm_source%3Dqr">instagram</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fpin.it%2F1njNzQIER">pinterest</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fboxd.it%2F3XBrp">letterboxd</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fuser%2Fdlm8gl5fmsj94qcgmg1pgjicm%3Fsi%3DVDKByY4jQ6eDkNnsJqAovA">spotify</a> &#9829; <a href="iframe.php?url=https%3A%2F%2Fwww.tiktok.com%2F%40samyvol.6%3F_t%3DZM-8svWEE6hohC%26amp%3B_r%3D1">tiktok</a></strong></em></p></div><p>Carinhosamente e com um beijinho na testa,</p><p>Samy.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Plt2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa313e2ad-959a-4469-a7c4-b99b0c36937b_346x370.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Plt2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa313e2ad-959a-4469-a7c4-b99b0c36937b_346x370.png 424w, https://substackcdn.com/image/fetch/$s_!Plt2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa313e2ad-959a-4469-a7c4-b99b0c36937b_346x370.png 848w, https://substackcdn.com/image/fetch/$s_!Plt2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa313e2ad-959a-4469-a7c4-b99b0c36937b_346x370.png 1272w, https://substackcdn.com/image/fetch/$s_!Plt2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa313e2ad-959a-4469-a7c4-b99b0c36937b_346x370.png 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Plt2%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa313e2ad-959a-4469-a7c4-b99b0c36937b_346x370.png" width="346" height="370" 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