Sophie Scott

“Adjunct Prof Sophie Scott brings rare credibility, warmth, and practical wisdom to the work of midlife wellbeing. As an award-winning journalist, author, speaker, and positive psychology practitioner, she translates science into language people can use in daily life. Her work helps readers feel less alone as they navigate the demands of midlife and learn to care for their wellbeing in ways that are thoughtful, practical, and deeply human.”...”

“If you enjoy what you read with me, you will love Sophie Scott's newsletter too. She is an award-winning journalist, author, and coach, and she writes about midlife wellbeing through the lens of positive psychology, with the same blend of honesty and warmth I try to bring to Coaching Philo-Sophie. Two Sophies, one shared belief that flourishing is built from small, honest truths.”...”