<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Orange Runner]]></title><description><![CDATA[Weekly comics and articles about running, art, baseball, and the blues.]]></description><link>https://theorangerunner.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!lVjS!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F56c36b6a-d66c-48b0-ac39-05e4176919a4_1200x1200.png</url><title>The Orange Runner</title><link>https://theorangerunner.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 04 Nov 2026 22:51:16 GMT</lastBuildDate><atom:link href="iframe.php?url=https%3A%2F%2Ftheorangerunner.substack.com%2Ffeed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Luke McCambley]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[theorangerunner@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[theorangerunner@substack.com]]></itunes:email><itunes:name><![CDATA[Luke McCambley]]></itunes:name></itunes:owner><itunes:author><![CDATA[Luke McCambley]]></itunes:author><googleplay:owner><![CDATA[theorangerunner@substack.com]]></googleplay:owner><googleplay:email><![CDATA[theorangerunner@substack.com]]></googleplay:email><googleplay:author><![CDATA[Luke McCambley]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[A Day at the Met]]></title><description><![CDATA[Greco-Roman Sculptures and European Paintings]]></description><link>https://theorangerunner.substack.com/p/a-day-at-the-met</link><guid isPermaLink="false">https://theorangerunner.substack.com/p/a-day-at-the-met</guid><dc:creator><![CDATA[Luke McCambley]]></dc:creator><pubDate>Tue, 27 Oct 2026 20:29:46 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc0343428-4230-4283-a1e4-b2f8194c44b1_1200x630.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;ve been going to the Met since middle school. I try to go once a month, ideally more often. I can just look at art on the internet, but the slow consumption of it at a museum feels better, more useful. It&#8217;s a whole world of established art, like a book of songs that everyone knows, and I like listening to all the old classics then putting my spin on them. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21p0Fk%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!p0Fk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!p0Fk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!p0Fk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!p0Fk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21p0Fk%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:865375,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://theorangerunner.substack.com/i/222393597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!p0Fk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!p0Fk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!p0Fk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!p0Fk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F48b2c547-0ca1-4fcb-8748-f79b048c3707_2400x2400.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Michaelangelo&#8217;s Cupid</figcaption></figure></div><p>I didn&#8217;t know Michelangelo had a sculpture at The Met. How cool is that? This Cupid might have been one of the first&#8212; if not <em>the</em> first&#8212; marble sculptures that Michelangelo made, in a school run by the Medici family, when he was still in his teens. What a titan. </p><p>Do you want to know what kind of art I was making in my teens? No, you don&#8217;t, and you&#8217;ll never see it. </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Ezu3%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ezu3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ezu3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ezu3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ezu3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Ezu3%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg" width="1456" height="1456" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1456,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:745209,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://theorangerunner.substack.com/i/222393597?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Ezu3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Ezu3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Ezu3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Ezu3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0641a602-0684-4635-9689-8363cd3490e5_2400x2400.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I think Rubens got into painting because he was an incredibly horny dude and he just wanted to paint naked women. Specifically his wife. Just painted his naked wife all day long. On top of that, he was so good at painting his naked wife that he was sent as a spy to foreign courts to paint for them and report back. That&#8217;s like, two dream jobs in one guy. Rubens is my favorite.  </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f5cb954e-5412-4125-babc-60b63879397f_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/90a2d81f-37f0-4fe0-8699-cba8a2690ba5_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/99e197f5-b9db-49b7-80c0-19c56b5d0ab7_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b512f4f2-5876-43e0-829d-fee3fe2b1ece_2400x2400.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/03f50305-0adb-4ffa-b8ca-dd89139d8d73_1456x1456.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>Here are some Greek sculptures. The Greeks basically invented visual tropes, and the poses you see in Greek sculpture echo throughout art history. Power, sexuality, masculinity, femininity, death, agony, are all conveyed using conventions that the Greeks invented. They crafted marble masterpieces to capture shared human experiences. </p><p>Whenever I draw Greek sculptures, it gets me thinking about our own culture of visual language and how we communicate shared experiences of the modern world through stupid-ass memes and how I&#8217;m just walking through a hallways of stupid-ass Greek memes. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e2a41f8c-c927-4b3f-b179-ede9f50be6a9_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/296abef2-195f-4cfd-9a75-83442feed426_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8d561877-7fdc-46bf-8d1c-0e533168d2ad_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b4b9c4a8-95ea-49fd-8c5e-d609d330d05c_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f79c7d4b-5cda-41aa-a390-1bf38c45acf5_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/983fe496-3771-4bac-8e3e-984524e6f8ae_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/69a55de5-4a42-417e-bd0b-307963ec00f8_2400x2400.jpeg&quot;}],&quot;caption&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ceaa02f9-d82c-4a44-87f2-95193e21bc53_1456x1946.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>My favorite part of the Roman Sculptures is the Bearded Hercules on one side and the Young Hercules on the other. I grew up watching a lotta Dragon Ball Z so he&#8217;s kinda right up my alley. </p><div class="image-gallery-embed" data-attrs="{&quot;gallery&quot;:{&quot;images&quot;:[{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a171f36f-c1b5-4730-b2c1-edad30c4c0bf_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1ffe8809-5a6a-495e-907b-c8577f1239f2_2400x2400.jpeg&quot;},{&quot;type&quot;:&quot;image/jpeg&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a3ace2fd-35d3-49d9-af8f-384a0967174a_2400x2400.jpeg&quot;}],&quot;caption&quot;:&quot;Rodin Sculptures&quot;,&quot;alt&quot;:&quot;&quot;,&quot;staticGalleryImage&quot;:{&quot;type&quot;:&quot;image/png&quot;,&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dca212af-a01c-4845-9dae-757986a4adb2_1456x474.png&quot;}},&quot;isEditorNode&quot;:true}"></div><p>I love drawing Rodin sculptures because he gives everyone huge hands and feet and I draw really tiny hands and feet. It&#8217;s like a little joke I play every time I draw Rodin. His sculptures are so reliant on massive, expressive, hands and I just totally ignore them. Ha ha ha.  </p><p>I always feel better after a few hours of drawing at the Met. </p><p></p>]]></content:encoded></item></channel></rss>