<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[A Word]]></title><description><![CDATA[An exploration of belonging and what it means to tend to anything while everything is changing.]]></description><link>https://theubc.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!9Bof!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca3865d6-3ad5-4a7a-a1c0-8832a7a9c673_1024x1024.png</url><title>A Word</title><link>https://theubc.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 04 Nov 2026 10:18:41 GMT</lastBuildDate><atom:link href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2Ffeed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Uli Beutter Cohen]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[theubc@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[theubc@substack.com]]></itunes:email><itunes:name><![CDATA[Uli Beutter Cohen]]></itunes:name></itunes:owner><itunes:author><![CDATA[Uli Beutter Cohen]]></itunes:author><googleplay:owner><![CDATA[theubc@substack.com]]></googleplay:owner><googleplay:email><![CDATA[theubc@substack.com]]></googleplay:email><googleplay:author><![CDATA[Uli Beutter Cohen]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Spreading Out]]></title><description><![CDATA[One month ago, Alec and I sent a camera into the stratosphere.]]></description><link>https://theubc.substack.com/p/spreading-out</link><guid isPermaLink="false">https://theubc.substack.com/p/spreading-out</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 18 Oct 2026 11:00:50 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Fyoutube%2Fw_728%2Cc_limit%2Fg7b8SiNuf_g" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>One month ago, Alec and I sent a camera into the stratosphere. The idea came to Alec from Reddit. When he first told me about it, I didn&#8217;t give it the enthusiasm it deserved, which was unusual, because I love space. Alec makes the opening films for a beloved comedy festival he co-hosts, called Tootsie&#8217;s Video Vault. His films are short and absurd, and the audience never knows what&#8217;s coming. In his last one, Olive Garden was prominently featured, which could be part of the reason why it took me a minute to get from &#8220;when you&#8217;re here you&#8217;re family&#8221; to &#8220;we&#8217;re going to launch into near space.&#8221; The other reason was that I had no idea where the stratosphere was. Or what. When various parts for what Alec called &#8220;the rig&#8221; started to arrive in the mail, including a weather balloon and a parachute, the project had my full attention.</p><p>Before we sent anything &#8220;up,&#8221; I wanted to know where &#8220;up&#8221; was. The troposphere, roughly 0 to 12 km from Earth&#8217;s surface, is the layer of life and weather. It&#8217;s home to clouds, storms, humans, animals and commercial aviation. It&#8217;s a busy place. The stratosphere, roughly 12 to 50 km up, is the protective layer with ozone that absorbs UV radiation. It&#8217;s dry and highly stable, ideal for things like spy planes and weather balloons. The mesosphere, roughly 50 to 85 km up, is the coldest layer and the planet&#8217;s shield. It protects us from meteors and space debris and creates shooting stars and glowing ice clouds. And finally, at 100 km from Earth&#8217;s surface sits the K&#225;rm&#225;n Line, the boundary of space. Above it, satellites and the ISS circle the planet in loops, endlessly, for years.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">A Word is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>It takes all kinds of calculations, physics (which I failed in school) and logistics (where I excel), to send a camera into the stratosphere. Payload mass, balloon mass and gas volume all need to be considered in great detail. There is the climb rate and the burst altitude, the point at which the atmosphere has grown so thin that the balloon stretches until it bursts, releasing the payload with the camera back to Earth on a parachute. Since you can&#8217;t steer a weather balloon, atmospheric flight modeling is needed to calculate where it will land, and of course there is the FAA and all their regulations. I&#8217;m certain they do not share Alec&#8217;s sense of humor.</p><p>On launch day, we felt fairly prepared. Alec had double-checked our flight route and double-secured the camera on the rig. We had picked a time when we could send the balloon up from our friend&#8217;s yard in West Shokan and have it come down near Millbrook, about an hour&#8217;s drive from our house. Launching from home would have meant landing in New Haven, CT. Much too close to the ocean and at least a four-hour drive away. I insisted on filming our entire homemade space program, and I&#8217;m glad I did. This maiden voyage went all kinds of right and all kinds of wrong.</p><p>First, what went right. Our little weather balloon climbed while growing thinner and larger at the same time. When it reached 105,000 feet &#8212; three times higher than passenger jets fly &#8212; it had swelled to the size of a small house. Then it burst, right in the middle of the stratosphere, which, I want to underline, isn&#8217;t a great place for humans. Without a pressurized suit we would lose consciousness within seconds. But if we could be with the balloon at the peak of its journey, the sky would appear as dark violet, then black, even at noon, blending into the darkness of space. The air would be calm and clear and quieter than anything we know on Earth. Sound can barely travel. There aren&#8217;t enough molecules to carry vibrations. </p><p>The name <em>stratosphere</em> combines the Latin word <em>stratum</em>, &#8220;a layer&#8221; or &#8220;something spread out,&#8221; with the Greek word <em>sphaira</em>, meaning &#8220;sphere&#8221; or &#8220;globe.&#8221; I&#8217;m a child of the &#8217;80s, when the hole in the ozone layer was one of the great threats hanging over us. Now that I have a new relationship with the stratosphere, I see it as a layer spread around the whole planet, like a blanket laid across a bed.</p><p>To see what went wrong, watch our film: from a backyard in Upstate New York into the stratosphere and back to the ground&#8230;kind of.</p><div id="youtube2-g7b8SiNuf_g" class="youtube-wrap" data-attrs="{&quot;videoId&quot;:&quot;g7b8SiNuf_g&quot;,&quot;startTime&quot;:null,&quot;endTime&quot;:null}" data-component-name="Youtube2ToDOM"><div class="youtube-inner"><iframe src="iframe.php?url=https%3A%2F%2Fwww.youtube-nocookie.com%2Fembed%2Fg7b8SiNuf_g%3Frel%3D0%26amp%3Bautoplay%3D0%26amp%3Bshowinfo%3D0%26amp%3Benablejsapi%3D0" frameborder="0" loading="lazy" gesture="media" allow="autoplay; fullscreen" allowautoplay="true" allowfullscreen="true" width="728" height="409"></iframe></div></div><p>In early October, a few hundred people at Tootsie&#8217;s Video Vault watched our balloon pause at the edge of space. Some of them laughed. Some of them cheered. Some of them went quiet. For a few seconds, a room full of Earthlings was held by the vastness of the dark sky. Maybe Alec knew all along. When you&#8217;re here, you&#8217;re family.</p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/p/spreading-out?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading A Word! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/p/spreading-out?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2Fp%2Fspreading-out%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p></div>]]></content:encoded></item><item><title><![CDATA[Orbital]]></title><description><![CDATA[I&#8217;m working on a piece that&#8217;s taking me a little longer to write.]]></description><link>https://theubc.substack.com/p/orbital</link><guid isPermaLink="false">https://theubc.substack.com/p/orbital</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 27 Sep 2026 17:40:45 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21k8zU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m working on a piece that&#8217;s taking me a little longer to write. It&#8217;s called <em>Hungry</em> and I can&#8217;t wait to send it to you. In the meantime, a few humble suggestions:</p><p><strong>You could revisit and share one of my pieces with someone you like, love or feel ambiguous about:</strong></p><p><a href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2Fp%2Fthe-great-escape">The Great Escape</a></p><p><a href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2Fp%2Fforgotten-feelings">Forgotten Feelings</a></p><p><a href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2Fp%2Fwalking-with-purpose">Walking with Purpose</a></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share A Word&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2F%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share A Word</span></a></p><p></p><p><strong>You could read this singular book by Samantha Harvey:</strong></p><p><a href="iframe.php?url=https%3A%2F%2Fbookshop.org%2Fa%2F3206%2F9780802163622">Orbital</a></p><p>It&#8217;s in my top five books of all time and probably on my mind because recently Alec and I sent a camera into the stratosphere on a giant weather balloon. It went wrong, it went right and it was a whole thing. More about that soon.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21k8zU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!k8zU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!k8zU!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!k8zU!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!k8zU!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21k8zU%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg" width="1456" height="1941" 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srcset="https://substackcdn.com/image/fetch/$s_!k8zU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 424w, https://substackcdn.com/image/fetch/$s_!k8zU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 848w, https://substackcdn.com/image/fetch/$s_!k8zU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!k8zU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb05be3e7-6b7e-411f-bafc-059166650228_4284x5712.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><strong>Or you could write something to me in the comments. Something you like, love or feel ambiguous about.</strong></p><p>Seriously, thank you all for being here and to my four paid subscribers: your support means more to me than a German chocolate bar on a rainy Sunday afternoon. I send you many blessings for your week ahead. </p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">A Word is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Walking with Purpose]]></title><description><![CDATA[People love to announce their arrival in New York City. Few publicize that they are leaving.]]></description><link>https://theubc.substack.com/p/walking-with-purpose</link><guid isPermaLink="false">https://theubc.substack.com/p/walking-with-purpose</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 13 Sep 2026 13:00:36 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21V-Sr%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa7f88502-4c41-45fc-ae88-b66e784b1102_1206x1568.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>People love to announce their arrival in New York City. Few publicize that they are leaving. Unofficially, I left the city one year ago and in three weeks, I&#8217;m officially moving out of my rent stabilized Fort Greene apartment, on Vanderbilt and Dekalb, four blocks from the park, where I have lived for the last thirteen years. This is a decision over which my die-hard New York friends have declared me insane. It took me a year to call it because people who leave tend to fall into one of three categories and I needed to be sure which was mine.</p><p>There are 1) the hurt ex-lovers who say the city was never good for them, treated them badly, and that they are glad to finally be rid of all that is New York, its rats and piss smell and horrible landlords included. 2) the quietly defeated who don&#8217;t want to talk about their departure because they feel like they didn&#8217;t make it, didn&#8217;t have what it takes, didn&#8217;t have the grit, the guts, the money. 3) the ones who take the city with them, wherever they go next.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">A Word is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>I do not fall into category one. To me, New York City is the best country in the world. It will always be a shining beacon in my heart for all that is good about people living together. Yes, it has many problems but nowhere else would a random pharmacist greet you with a loud, enthusiastic &#8216;Hello Moviestar!&#8217; and then profess with a big smile that he will keep the bandaid trash you hand him as something to remember you by. Everywhere else this would be creepy as hell. In New York City, it&#8217;s perfect. Of course you&#8217;ll never see this pharmacist again and of course the pharmacist will most certainly not keep your trash. But as soon as you walk in he can see that your feet are killing you because you wore the sandals instead of the sneakers and there is something about you that makes him want to lift you up. That&#8217;s how it works on a good day in the city. Conversely, when the city is collectively in a bad mood (rain, tragedy, the subway) it will let you know about that too. It&#8217;s an honest exchange. Some hate it. I happen to love it.</p><p>Category two gave me a lot to think about. It&#8217;s tempting to feel like I failed or didn&#8217;t have the required staying power after all. <em>She bought a house Upstate, did she run out of money? She gave up Subway Book Review years ago, I haven&#8217;t heard much about her since. She doesn&#8217;t have kids, so she certainly doesn&#8217;t need more space</em> &#8212; and on and on and on it goes. The voices in my head were running rampant. The funny thing is that all of these things are partially true, which is what makes judgmental voices such universal tricksters. In reality, my priorities have changed. I would rather spend $2,000 on my garden than on take out dinners. I am thinking about what I want to do next, creatively, and for that I need space.</p><p>I am, firmly, in category three. New York City has made me a critical thinker who is ready for anything at a moment&#8217;s notice. I can be as flexible as chewing gum. I can be as tough as nails. I have foresight. I have plan A, B, C and D. I can have hard edges. I know what real community and commitment looks like. I know how to move in unfamiliar places. I can talk to anyone about anything. All of those years in the city have taught me well. I&#8217;m not the woman who arrived with her man and her cat and the idea that life is what you make it. You are what New York City makes you.</p><p>I hadn&#8217;t been in the city in months. Today, as I walked in Central Park and in Harlem where I saw my favorite tree and Colson Whitehead, I realized the city is not going anywhere. It will change and it will be the same &#8212; difficult, beautiful and the rent will be too damn high. You however, you can go wherever you want. And yes, you can take it with you.</p><p></p><h3><strong>Things I&#8217;ve learned in New York City</strong></h3><p></p><p>how to walk with purpose.</p><p>that you can be anyone you want to be.</p><p>how to endure almost anything.</p><p>how to be fabulous.</p><p>how to be broke.</p><p>that nothing lasts.</p><p>that nothing matters.</p><p>that everything is meant to be.</p><p>that we&#8217;re all coming and going,</p><p>all of the time.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NsIL%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NsIL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NsIL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NsIL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NsIL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NsIL%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg" width="1188" height="1216" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1216,&quot;width&quot;:1188,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:774495,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://theubc.substack.com/i/215276621?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!NsIL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NsIL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NsIL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NsIL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2bcaf76b-059b-4330-ba6e-3e7bb405868b_1188x1216.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>(my feet in SoHo, 2013)</em></p><p></p><h3><strong>Bonus</strong></h3><p><strong>I&#8217;m trying something new and have recorded myself reading this piece for you. Let me know what you think about this and all of the above in the comments.</strong></p><div class="native-audio-embed" data-component-name="AudioPlaceholder" data-attrs="{&quot;label&quot;:null,&quot;mediaUploadId&quot;:&quot;e011f850-01e1-4fb1-94b6-b7f743c46c07&quot;,&quot;duration&quot;:258.71674,&quot;downloadable&quot;:false,&quot;isEditorNode&quot;:true}"></div><p></p><div class="captioned-button-wrap" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/p/walking-with-purpose?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="CaptionedButtonToDOM"><div class="preamble"><p class="cta-caption">Thanks for reading A Word! This post is public so feel free to share it.</p></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/p/walking-with-purpose?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Ftheubc.substack.com%2Fp%2Fwalking-with-purpose%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">A Word is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Forgotten Feelings]]></title><description><![CDATA["Little by little, a little becomes a lot." &#8212; Swahili Proverb]]></description><link>https://theubc.substack.com/p/forgotten-feelings</link><guid isPermaLink="false">https://theubc.substack.com/p/forgotten-feelings</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 23 Aug 2026 17:37:56 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21pH8I%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><span>The other day I saw a man sitting on a tire on the side of the road. The road is a country road with no shoulder, no bike lane, sidewalk, or anything. It&#8217;s flanked by short grassy hills that are shaded by unruly bushes. And that&#8217;s where he sat. On a tire with rims, no car in sight. The first time I drove by on my way into town I only caught a glimpse of him. On my way back, I made sure to look. Yes, there was a man, sitting on a tire. The third time I drove by, hours later, there he was. The fourth time, when I wanted to check on him, he was gone. You might think that a man sitting on a tire is simply none of my business. This road, however, is very much my business. This road is where I live, in Upstate New York.</span></p><p><span>We became part of this road in the summer of 2023. It&#8217;s a very pretty, windy country road, dotted with houses, that for an ungodly reason has a speed limit of 45 mph which means people drive even faster. The number of wildlife that dies and motorists who crash is heartbreaking. In 2024, I started a petition to lower the speed limit. I roped in my next-door neighbor Marie, a longtime local who I was just getting to know, to help me. We spoke at Town Hall and made our case. We made signs and stuck them into our yards. The town of Saugerties told us to collect twelve signatures in favor of our petition and we collected well over a hundred. Surprisingly, everyone on the road agreed: this was a longstanding problem that needed to be solved but no one had time for it.</span></p><p><span>Focusing on the speed limit of a country road seemed like an insane choice in 2024, the year of a critical presidential election. True priorities for people like me were fighting fascism and ICE. But no matter how much I donated, volunteered and phone-banked for Kamala Harris, something felt off. The people I called in Wisconsin and Pennsylvania who picked up and didn&#8217;t insult me were few and far between. The ones who spoke with me told me about personal medical emergencies and that they were barely making rent. They asked me where I was calling from and when I said New York, they would go silent. How could someone in New York understand what they needed in Racine, Wisconsin? How could I understand their lives during a five-minute phone call? Who was I to make promises about a better tomorrow? I felt far away not just from the people who answered my calls but also myself. I wasn&#8217;t even a citizen who could vote, yet here I was telling people to vote. I felt anxious, like I could be found out as a fraud.</span></p><p><span>The speed limit project was a safe space to care. Through it, I met my neighbors and we could talk about something we could agree on (rare in 2024). It was a feeling I had forgotten about. Me &#8212; someone who interviewed and photographed strangers on the subway for eight years, had forgotten how to make a conversation feel safe to explore feelings, actions and obstacles. I had to relearn how to take small steps, how to trust that process, and that asking questions is much better than pretending to know the answers (honestly, right now no one can say that they have the answers, it&#8217;s all too messed up and it&#8217;s okay to admit that, in fact we might have to before we can move on). Marie, who I recently learned is a Republican, and I worked together on something we didn&#8217;t know much about. I doubt most people would have predicted a Republican and DSA member coming together for a community project, but here we are. The town approved our motion. The county shut it down. But I&#8217;m far from giving up. The small steps are working in ways I could never imagine. I&#8217;m a rescuer of animals (three turtles, multiple deer, four birds so far this year). Marie and I talk about this because we talk about the road. She&#8217;s teased me more than once about my soft heart. When wildlife gets hit, Marie used to call the police to shoot the animal because that&#8217;s what you do in the country. A few weeks ago, a fawn was hit in our neighborhood. This time, Marie took a better look at the fawn and called the wildlife rehabilitation center instead of the police. They took it in and will release it back into the wild when it&#8217;s healed.</span></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21pH8I%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pH8I!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pH8I!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pH8I!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pH8I!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21pH8I%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg" width="1456" height="1941" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:812736,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://theubc.substack.com/i/212434901?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!pH8I!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pH8I!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pH8I!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pH8I!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feefdda47-4e8c-4d01-9201-1597ec95ba60_1536x2048.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><sub>(Me, diving in. Photo credit: Alec Cohen)</sub></p><p><span>Taking any meaningful steps requires a lot of effort. Making change, even in a small community, takes time. You have to care, but you can&#8217;t be attached to how you get there. As for the man on the tire, I have no idea what happened to him. I do think about him often and believe it&#8217;s true that it&#8217;s none of my business if he wants to sit on a tire on the side of the road. But I can make it my business that he can do so safely. And maybe I&#8217;ve been looking at it all wrong. The big win might not be to fix the country at this time (again, big mess). The big win might be for all of us to claim a stretch of the road and care about how people pass through on it.</span></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">A Word is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Great Escape ]]></title><description><![CDATA["The best way out is always through." &#8212; Robert Frost]]></description><link>https://theubc.substack.com/p/the-great-escape</link><guid isPermaLink="false">https://theubc.substack.com/p/the-great-escape</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sat, 01 Aug 2026 12:28:41 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21aZWX%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Not many people know this: I&#8217;ve been off social media for a solid five months now. Sure, I &#8220;go there&#8221; periodically for work to do research (yes, it feels wildly crazy to work in the entertainment industry and not be on social media, but then again it feels wildly crazy to work in the entertainment industry period), but mainly I&#8217;m free of doom scrolling. I spend zero hours getting sucked into reels and comments and pictures of people I don&#8217;t know. Trust me, I still find plenty of ways to waste time. Now I might stand in my garden and debate if I&#8217;ve chosen the right color palette and have created enough seasonal interest, but I&#8217;m decidedly not taking the time out of my day to pick a filter that will make me look best in a photo ten people will see and forget about instantly.</p><p>This should all feel incredibly good. I&#8217;m not endlessly offered new &#8220;trends&#8221; that actually do not matter at all. I&#8217;m not shown horrific images without any warning. I&#8217;m not confronted with status symbols that may or may not be owned by the person in real life. The bizarre thing is being off social media isn&#8217;t the great escape I had hoped for. I&#8217;m aware of the wildfires. I&#8217;m aware of AI companies shredding books. And yes, I&#8217;m also aware of how cute a dachshund looks in a headscarf. But now that I&#8217;ve gone through this social media elimination diet, I&#8217;m aware of an inescapable truth: The source of me feeling at odds with the world is larger than any personal lifestyle change.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21aZWX%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!aZWX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aZWX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aZWX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aZWX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21aZWX%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg" width="1199" height="1251" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1251,&quot;width&quot;:1199,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:674631,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://theubc.substack.com/i/209370032?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!aZWX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 424w, https://substackcdn.com/image/fetch/$s_!aZWX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 848w, https://substackcdn.com/image/fetch/$s_!aZWX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!aZWX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7bacf1fe-e06c-4756-a5de-edb34d4604ba_1199x1251.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><sub>(photo credit: @mrcharliebrowne)</sub></p><p>Even without social media, every day a rumble runs through me to alert me that &#8220;things aren&#8217;t right&#8221;. It&#8217;s not a classic case of anxiety. More like a knowing that something is happening that can&#8217;t be undone and will fundamentally change us as people. Once my social media was turned off, I realized it expands and intensifies the rumble, but it isn&#8217;t the cause for it. I&#8217;ve tried various things to calm the rumble down. I&#8217;m planting a native pollinator garden, I organize with the DSA and Contra ICE, I donate and volunteer &#8212;&nbsp;but the rumble rumbles on. And for good reason. Just the other day I looked out the window as the reservoir across the street flooded the lawns and streets around my house. The rain was relentless for hours and days and there was no escaping it. All we could do was wait it out and hope for the best. This was a week after my Mum called me, panicked, because their town in Germany was being pummeled by hail the size of golf balls right after an extreme heat wave. The neighbor&#8217;s garden didn&#8217;t survive, zucchini and kale were smashed to bits.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21UukQ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UukQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UukQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UukQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UukQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21UukQ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg" width="1366" height="768" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:768,&quot;width&quot;:1366,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:213311,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://theubc.substack.com/i/209370032?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!UukQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 424w, https://substackcdn.com/image/fetch/$s_!UukQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 848w, https://substackcdn.com/image/fetch/$s_!UukQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!UukQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F42b58ed8-623b-4df6-9eec-c7f875a818c0_1366x768.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><sub>(photo credit: Eurozone)</sub></p><p>The rumble doesn&#8217;t want to be escaped. It wants to be noticed. In German we have a surprisingly short word for this feeling: uneins. It translates to be &#8220;not one&#8221; or &#8220;to be at odds&#8221;. I love that &#8220;uneins&#8221; doesn&#8217;t further specify what one is in disagreement with. Uneins to me means not feeling whole. Something has fragmented, splintered, left the original source. It wants to find its way back and hasn&#8217;t accepted yet that it can&#8217;t. Feeling uneins might be the biggest gift. There is no more waiting for change. The change is here. Getting off social media can&#8217;t fix this. It might create more space to get a better look at things however. Ram Dass said: &#8220;Ask yourself: Where am I? Answer: Here. What time is it? Answer: Now. Say it until you can hear it.&#8221; I&#8217;m starting to think that spending time getting uncomfortable, like really uncomfortable, could be a good start. A great escape will not hold the answers &#8212; but the rumble might.</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">A Word is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Nature Forever ]]></title><description><![CDATA["Whatever comes, let it come. Whatever goes, let it go." &#8212; H.W.L. Poonja]]></description><link>https://theubc.substack.com/p/nature-forever</link><guid isPermaLink="false">https://theubc.substack.com/p/nature-forever</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 28 Jun 2026 15:43:26 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%219Bof%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fca3865d6-3ad5-4a7a-a1c0-8832a7a9c673_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Since I started living Upstate it&#8217;s become impossible to ignore that our lives are shaped by repeating cycles. Late spring turns into early summer in a visceral sense, marked by the arrival of small, vulnerable things. Right now, fawns are grazing next to their moms, white spots still bright. Baby geese waddle into the river in disorganized formation. And last week, I found four baby raccoons in my backyard&#8212;suddenly there.</p><p></p><p>That same week, Alec started to have never-ending headaches. The chills came next, then the sweating, then a pain so complete it seemed to live in every cell of his body. By the weekend, his fever hit 103 degrees. A tick bite. One that he never even saw or felt. Quietly, the bacteria was doing its work&#8212;his liver was especially under attack. We were in and out of urgent care, then the hospital. Many tests later the verdict: lyme disease.&nbsp;He would get better, with antibiotics and time.</p><p></p><p>At home, I set up a &#8220;healing room&#8221; for Alec that looks over a part of the garden we jokingly call the orchard. It consists of a struggling pear tree, an apple tree that&#8217;s so strange it&#8217;s hard to describe, and a giant mulberry tree whose branches we can&#8217;t reach. The orchard is where the baby raccoons loved to spend time all hours of the day. As I cared for Alec, I would see them outside the window. Cute but also helpless, too small to be without a mom. I set out water and blueberries. I put up signs along the road to slow down drivers. I asked wildlife rehabilitators for help, but still&#8212;four baby raccoons turned to three, then three turned to two. It was unbearable. Nature is doing what nature does, said everyone around me. Let them be. I said I understood, but I felt I had to try. Every spare moment, I made phone calls. I talked to a woman who lost her job and still cares for a herd of rescue goats. I talked to an old farmer who can barely walk and still tends to six rescue horses. And finally I talked to Michelle, a woman who rehabilitates wild animals on 100 acres of protected land in Poughkeepsie. A team she works with safely captured and delivered the two remaining baby raccoons to their new future. Even so, I have to admit, I didn&#8217;t save them. A fox might eat them. They might get sick. It&#8217;s not up to me. All I can do is give them a better chance.&nbsp;</p><p></p><p>Nature, I learned, doesn't wait for me to be ready. It doesn&#8217;t care about my priorities, my pleasure or pain. It just is. A cycle that repeats with a million possible outcomes. Forever.&nbsp;</p><p></p><p>Fran, my energy healer, who lives in the woods and turns eighty this summer, said something that stuck: consider what the essence of your nature is and how willfully determined it is. Part of my nature is to protect, especially all that is soft and small. Within it, there is a boundary to respect which nature shows me if I look long enough. Every season delicate Queen Anne's lace is followed by bright poppies, then light blue cornflowers, then pink snap peas&#8212;all of it in sequence, all of it temporary. The blooms come, then fade, then vanish, until the next season. A cycle is not a promise of permanence. It's a promise of return. Of the thing that dies coming back, changed, but coming back.</p>]]></content:encoded></item><item><title><![CDATA[Tiny Burglars (of my heart)]]></title><description><![CDATA[&#8220;Give yourself permission to be where you are&#8221; &#8212; Krista Tippett]]></description><link>https://theubc.substack.com/p/tiny-burglars-of-my-heart</link><guid isPermaLink="false">https://theubc.substack.com/p/tiny-burglars-of-my-heart</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 21 Jun 2026 23:51:21 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fapi.substack.com%2Ffeed%2Fpodcast%2F203018096.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Today was too eventful for a proper rumination, so please enjoy this video of the baby raccoons that have entered the chat / the backyard / my heart. Based on their size (maybe a foot?) they must be 6-8 weeks old. Because it&#8217;s hot, I put out a shallow bin filled with fresh water for them. They have thus far not washed anything in it but I will keep you posted! I&#8217;ve also kept an eye out for their Mom and have not spotted her yet. Did I become a father today?? I think I might have!!</p><p></p>]]></content:encoded></item><item><title><![CDATA[Winning]]></title><description><![CDATA[&#8220;It took everything&#8221; &#8212; Jalen Brunson]]></description><link>https://theubc.substack.com/p/winning</link><guid isPermaLink="false">https://theubc.substack.com/p/winning</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 14 Jun 2026 16:06:57 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%219Bof%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fca3865d6-3ad5-4a7a-a1c0-8832a7a9c673_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>It brought me immense joy to see the Knicks win yesterday after a 53-year title drought and I&#8217;m not even a longtime fan. Appropriately, New Yorkers of all levels of fandom went absolutely crazy on Saturday night, even more than when Mamdani was elected Mayor. Both wins fill my heart with a special type of unabashed joy &#8212; yes, because I am a New Yorker &#8212; and also because they are underdog stories. The Knicks spent 53 years finding the winning combination of players who eventually collaborated successfully. They took hit after hit but they kept trying. Together. Mamdani didn&#8217;t win in isolation either. He mobilized all of us. Both stories inspire me to no end.</p><p>The night before, another kind of winner was crowned. It brought me zero percent joy to watch Elon Musk become the world&#8217;s first trillionaire following the IPO of SpaceX. Musk addressed his employees on Friday and said, &#8220;There are always problems on Earth. There are always things we wish to be better, that we want to solve here on Earth, and we should solve them. But there also have to be things that get you excited about the future.&#8221; Here are some things that Musk says get him excited about the future (spoiler alert: planet Earth is not one of them). A work optional world where AI and humanoid robots handle all practical labor, leading to &#8220;unprecedented economic abundance&#8221;. A world where money in the form of currency is irrelevant because <strong>r</strong>obots and AI satisfy all human needs at a &#8220;near-zero cost&#8221;. A multi-planetary future with<strong> </strong>cities on the Moon, Mars and eventually beyond that safeguard humanity against &#8220;terrestrial disasters&#8221;. A world where AI data centers orbit in space to overcome &#8220;power constraints&#8221; on Earth. A future where aging and death (simple programming issues) are resolved by advanced medical technology and unlock a semi-immortality. And lastly, a world with redefined human purpose where<strong> </strong>humanity's primary function is to provide AI with meaning. Musk says he dreams of this radical technological abundance, the colonization of the solar system, and the transformation of the human experience through artificial intelligence. Musk does not dream about this for you and me, the general population &#8212; over 750,000 people died as a direct result of Musk dismantling USAID with DOGE. In true dark tetrad fashion, the general population becomes a &#8220;necessary casualty&#8221; on the way to the big win. If this all feels overwhelming and completely impossible to think about it is so by design.</p><p>Zero-sum, winner-takes-all stories breed scarcity. Scarcity breeds fear. If competition is used as a short-term fix for fear, can collaboration become a long-term strategy to counteract it?</p><p>Psychologists found that people who love an underdog story tend to value fairness, perseverance, hope and collaboration. They are empathetic and resilient, having faced their own adversities. They believe in earning triumph through hard work, grit and heart over unearned privilege or status. And they experience Schadenfreude because they enjoywatching the heavily favored, dominant powerhouse entity fall.</p><p>Jalen Brunson, the Knicks&#8217; MVP, said that winning took everything. "Whenever someone counted us out, we found a way to come back and do something about it. I&#8217;m just never afraid to fail.&#8221; What if we ventured forth, valuing persistent collaboration over short-sighted competition? What if we had the same appreciation for failing as we do for winning? I always have and will continue to look for the underdogs. As a person who was born and raised in Germany, the underdog-schadenfreude combo is an unparalleled discovery for me. I&#8217;m going to let it create an unabashed kind of joy and can&#8217;t wait to see what happens.</p><p></p><p>Do you have an underdog story that gets you fired up? If so, leave it in the comments.</p>]]></content:encoded></item><item><title><![CDATA[Preserving Hopefulness ]]></title><description><![CDATA[&#8220;What we save, saves us.&#8221; &#8212; Barbara Kingsolver]]></description><link>https://theubc.substack.com/p/preserving-hopefulness</link><guid isPermaLink="false">https://theubc.substack.com/p/preserving-hopefulness</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 07 Jun 2026 20:04:08 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%219Bof%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fca3865d6-3ad5-4a7a-a1c0-8832a7a9c673_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I was pretty sure that I was going to write about the entertainment industry today. I&#8217;ve been a part of it for almost two decades and there is plenty to say about its current state. Instead, a quote attributed to many conservationists, from Wendell Berry to Barbara Kingsolver and E.O. Wilson persistently keeps running through my mind: &#8220;What we save, saves us.&#8221; Like a billboard in Times Square. &#8220;What we save, saves us.&#8221; Blink, blink. &#8220;What we save, saves us.&#8221; Although the source is unclear, the intent is the same and it is mentioned in connection with longer musings about the environment and how it needs protecting and how its preservation is a preservation of ourselves. I got stuck not just on the quote itself, but also on the word preservation. &#8220;The act, process, or result of preserving something<strong>; </strong>the activity or process of keeping something valued alive, intact, or free from damage or decay; to prevent spoilage.&#8221; Preservation makes me feel stressed out. It seems futile to try to maintain an original state because I follow the scripture of Octavia Butler who writes: &#8220;God is change.&#8221; This truth makes preservation seem like a fool&#8217;s errand. How could we possibly keep nature in its original state, when change is one of the only consistent laws that applies to everything and everyone? I&#8217;ve been mulling on this while working on my garden at my cottage Upstate. It started as a wasteland. Nothing grew, everything was drowned out by mugwort. Before, there had been a garden. The house was sold multiple times to people whose interests clearly did not include weeding and quickly the garden vanished under a thick layer of grass, weeds and mugwort, a highly aggressive perennial weed. One plant quickly forms dense colonies that crowd out native plants. The root system is deep and wide, which means you can&#8217;t simply mow it all down. You have to hand pull it. And so, since July 2023, that&#8217;s what I&#8217;ve been doing. I&#8217;m hand pulling mugwort from the land, one plant at a time (whoever said that a garden teaches patience has clearly dealt with mugwort before). During the first season, I kept looking for the original garden underneath. There was none to be found. It was gone. This fact met me at a time when I didn&#8217;t have the most positive outlook on life and our future. An eternal optimist beaten down by pervasive intrusion of damaging thoughts in the form of news, social media and all other places where panic can fester. Our future, I thought, what a cruel joke to even be calling it that. All the while, I kept going outside, tending the land, promising it that I would be its steward. And so, slowly, as I planted new native plants that are beneficial for pollinators and insects and birds, I came to realize that the garden never left. The idea of it, the space for it, was still there (whoever said that to plant a garden is to believe in the future has clearly dealt successfully with mugwort before). The garden changed because its steward changed. All that you touch you change. All that you change, changes you (also Octavia Butler). As for preservation, I&#8217;ve come around on it over the last few weeks. I&#8217;m no longer calling it a fool&#8217;s errand. What if we preserved hopefulness above all? What could we see? What could we change? What could change us? What if all the possibility is still there? Changing but present, ready for its new stewards to approach it with hopefulness. I&#8217;m in my third year of pulling mugwort and it is still there but there is much less of it. Now there are also coneflowers, wild bergamot, and beardtongues. Hummingbirds and bumble bees are slowly coming back. They make sure that, like mugwort, my hopefulness also doesn&#8217;t stop. They&#8217;re reminding me that what I save will also save me.</p>]]></content:encoded></item><item><title><![CDATA[Rummaging for Memories ]]></title><description><![CDATA["Memory is the treasurer of all things." &#8212; St. Augustine]]></description><link>https://theubc.substack.com/p/rummaging-for-memories</link><guid isPermaLink="false">https://theubc.substack.com/p/rummaging-for-memories</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Sun, 31 May 2026 18:42:27 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%219Bof%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fca3865d6-3ad5-4a7a-a1c0-8832a7a9c673_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Alec, my husband, and I are currently on our way home from our nephew&#8217;s high school graduation. Charlie turns eighteen in July but I remember him as a two-year-old like it was yesterday. He was the ring-bearer at our wedding and had just started walking, still wobbly on his little legs. He looked absolutely adorable in his tiny seer-sucker suit and cherry-red bow tie. Right before the ceremony he lost our wedding rings (our fault not his, we put the rings on a small ceramic plate and handed it to a toddler). But Kinkley, the tallest person at our wedding, ended up spotting the rings in the grass, just in time. Looking at Charlie this weekend, in his cap and gown, tall and once again absolutely adorable, made me feel something I&#8217;ve not experienced before &#8212; a profound sense that we cannot get time back. I&#8217;m a person who tends to look forward. Who generally thinks that there is always more to come. And while that is true, I&#8217;m also a very nostalgic person who wishes she could get time back. I love to rummage around for memories. I get endless pleasure from trading stories of days past with my friends, many of whom have been in my life for a long time. They know who I was at 14, 25, 31 and have context for who I am becoming at close to 45. As a person in my mid-forties (yikes), I&#8217;m starting to notice time in a new way. My knees hurt when I walk down a steep hill on a hike (too soon, I know). My back goes out when I go too hard in the garden (a shame, really). But what bothers me most is that I have trouble recalling memories that relate to specific places and experiences (don&#8217;t ask me what I did for my 35th birthday, I would have to look it up). When that happens I feel uneasy, panicked almost. To me, our stories are the only proof that &#8220;it&#8221; is all worth it. Our character is shaped by how we link these stories up. Our memories are a hard currency because the person with the memories is the person who has context. They know how all the stories and characters fit together and make sense. A machine or an algorithm may be able to offer us a memory. But no machine or algorithm can witness our lives and create context the way people can. Remind us of a distantly related story at a random yet perfect time. Create a sentiment that changes everything by making us look closer. And maybe that&#8217;s the best I can do right now. Continue to witness. To look at Charlie at a milestone ceremony, then and now, and know that <em>this</em> moment, that connects an old feeling to a new feeling, has forever a place in my heart. I trust that this moment is mine. And should it get lost somehow, I&#8217;ll call Kinkley and ask him to help me find it in the grass.</p>]]></content:encoded></item><item><title><![CDATA[Creating Time]]></title><description><![CDATA["Time does not pass, it arrives." &#8212; The Mayans]]></description><link>https://theubc.substack.com/p/on-creating-time</link><guid isPermaLink="false">https://theubc.substack.com/p/on-creating-time</guid><dc:creator><![CDATA[Uli Beutter Cohen]]></dc:creator><pubDate>Mon, 25 May 2026 16:09:17 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%219Bof%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fca3865d6-3ad5-4a7a-a1c0-8832a7a9c673_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>For 20 years, I&#8217;ve been a storyteller, culture observer, critical thinker and hype woman for those who have something big to say. You might know me from Subway Book Review or another space where I&#8217;ve thought about how stories shape culture and how culture shapes the future we&#8217;re building. You don&#8217;t need me to tell you this, but here I am telling you this: we&#8217;re at a very important crossroad in the digital age.</p><p>One of the main questions and source of conflict seems to be who has the power over how we shape, tell and preserve our story? Is it the artists, the billionaires, is it AI? It&#8217;s a big, unresolved question. One that would have taken many philosophers to gather for months, probably years, at the Agora of Athens, which was a marketplace for ideas at the time. Socrates held philosophical debates here by asking impossible questions. Diogenes, a founder of Cynicism who famously lived in a large jar, specifically came here to test his ideas against the noise of the market. The Stoics found their name here - their specific meeting place was the Stoa Poikile, hence Stoicism - and were able to share elite-level thinking with everyday people. The Agora was also a commercial hub where goods and people were sold (the latter is horrific, stating this fact here for accuracy and to show that the darkness of &#8220;capitalism at scale&#8221; has existed all along - something worth returning to in another post). My point is, the Agora was the heart of culture and commerce. The two were not separated, they were vetted against each other, over time, which is one of the hugest obstacles we&#8217;re up against. You might be thinking, well we have a contemporary Agora and marketplace for storytelling, it&#8217;s social media, and I see your point. However I would say that social media is a commercial hub, an advertising playground, a thing that feeds data centers and creates it&#8217;s own value by creating it&#8217;s own demand. To me, social media is difficult to be considered &#8220;a thoughtful place&#8221;. It&#8217;s the noise Diogenes would test his ideas against. To create &#8220;space&#8221; might also not be our first problem. It might be to create &#8220;time&#8221;.</p><p>The speed at which we make choices about progress and technology has accelerated. If things feel majorly &#8220;urgent&#8221; and also majorly &#8220;murky leaning toward bad&#8221; it&#8217;s because they are. We don&#8217;t seem to prioritize making time to ask questions, to apply foresight, to connect the dots, to meet everyday people where they are. To vet anything or anyone. To bring artists, billionaires, tech leaders, economists, climate experts and everyday people together to think this thing through. Scale doesn&#8217;t like pause. Scale loves acceleration. But is scale really what we need at this moment? It seems we have scaled. All the way to the tipping point, actually. Where are the people who will slow us down, thoughtfully, and ask us to take a beat? The people who will say if stories shape culture and culture shapes the future we&#8217;re building, how can we empower the storytellers? How do we make them not our sherpas who guide us as we climb this precarious mountain but see them as the valued members of society they are? How do we acknowledge that we are all telling this story, together?</p><p>I&#8217;m writing A Word not so much to create &#8220;space&#8221;. I hope to create &#8220;time&#8221;. A moment to think, to ask questions, to ponder, maybe even daydream. See you next Sunday. And please tell me in the comments, what moves you and how do you create time?</p><p></p><p><em>*This piece was written by me, Uli, not Claude. I used AI and Google for bits of research because quite frankly I didn&#8217;t know a thing about the Greeks. Aside from that, these are my original thoughts and I welcome yours.</em></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://theubc.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>