<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[iluna]]></title><description><![CDATA[amor gignit amorem]]></description><link>https://trilith.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!QzMQ!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f33a8a1-80db-4076-afef-b99b6a8f43dc_3024x3024.jpeg</url><title>iluna</title><link>https://trilith.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 04 Nov 2026 13:41:05 GMT</lastBuildDate><atom:link href="iframe.php?url=https%3A%2F%2Ftrilith.substack.com%2Ffeed" rel="self" type="application/rss+xml"/><copyright><![CDATA[iluna]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[trilith@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[trilith@substack.com]]></itunes:email><itunes:name><![CDATA[ıluna]]></itunes:name></itunes:owner><itunes:author><![CDATA[ıluna]]></itunes:author><googleplay:owner><![CDATA[trilith@substack.com]]></googleplay:owner><googleplay:email><![CDATA[trilith@substack.com]]></googleplay:email><googleplay:author><![CDATA[ıluna]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Mein Liebes 'Beinaheleidenschaftsgegenstand']]></title><description><![CDATA[Ich w&#252;nschte, du h&#228;ttest dich daf&#252;r entschieden, mein "Lebenslangerschicksalsschatz".]]></description><link>https://trilith.substack.com/p/mein-liebes-beinaheleidenschaftsgegenstand</link><guid isPermaLink="false">https://trilith.substack.com/p/mein-liebes-beinaheleidenschaftsgegenstand</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Tue, 03 Nov 2026 20:07:55 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Hm7p%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Hm7p%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Hm7p!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Hm7p!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Hm7p!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Hm7p!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Hm7p%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg" width="550" height="357" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:357,&quot;width&quot;:550,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Hm7p!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Hm7p!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Hm7p!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Hm7p!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe460969b-c3a2-42bc-954b-bbe83a254594_550x357.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>L&#305;sey&#305; sev&#305;yorum. L&#305;sen&#305;n denges&#305;zl&#305;g&#305;n&#305; de. Hungur hungur  a&#287;larken y&#305;ne de aram&#305;z&#305;n b&#246;yle kalmayaca&#287;&#305; konusunda kend&#305;m&#305; teselli ed&#305;yorum. B&#305;r yandan da kas&#305;klar&#305;mdak&#305; a&#287;r&#305;y&#305; hissed&#305;yorum . hungur hungur a&#287;lama sebeb&#305;m olan ki&#351;inin kuca&#287;&#305;nda bacaklar&#305;m&#305; onun bel&#305;ne dolamaktan a&#287;nyor kas&#305;klar&#305;m. Evet , lise bana belk&#305; g&#252;zel b&#305;r ili&#351;ki veremedi. Ama lise bana ne kadar k&#305;r&#305;lsa da kopmayan ba&#287;lar&#305;n var oldu&#287;unu g&#246;sterdi. Onu seviyorum. Yaklas&#305;k b&#305;r y&#305;ld&#305;r. O, ben&#305; Sev&#305;yor mu? Yakla&#351;&#305;k b&#305;r y&#305;ld&#305;r bu Sorunun Cevab&#305;n&#305; bulamad&#305;m. Saat ba&#351;&#305; bu d&#252;&#351;&#252;nceye olan cevab&#305;m de&#287;i&#351;iyor. B&#305;z&#305;m Papatyam&#305;z&#305;n yapraklar&#305; bir y&#305;ld&#305;r bitmedi. Ve bu y&#305;l bitene kadar da son Yapra&#287;a ula&#351;ab&#305;lece&#287;&#305;m&#305; sanm&#305;yorum. Ve bu y&#305;l b&#305;tt&#305;&#287;&#305;nde Onunla olan ba&#287;&#305;m&#305;z&#305;n gun gect&#305;kce silikle&#351;ip yok olaca&#287;&#305;n&#305;n da fark&#305;nday&#305;m. Ve bir di&#287;er bild&#305;&#287;im &#537;ey, Papatyam&#305;z&#305;n  Son Yapra&#287;&#305;nda ne yazarsa yazs&#305;n o ben&#305;mle olmak istemedi. Hi&#231;bir Zaman da istemeyecek.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NocJ%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NocJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NocJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NocJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NocJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NocJ%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg" width="828" height="533" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:533,&quot;width&quot;:828,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!NocJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NocJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NocJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NocJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffbb00e5a-267e-48fd-ae45-3efaee0b4aba_828x533.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#199;&#252;nk&#252; b&#305;l&#305;yorum, ben&#305;mle ger&#231;ek b&#305;r &#305;l&#305;&#351;kiye ba&#351;lamas&#305; demek. onun kend&#305;ne ait h&#305;cb&#305;r alan&#305;n&#305;n kalmamas&#305; demek. &#199;&#252;nk&#252; onun hayat&#305;n&#305;n her yer&#305;ndeyim, Sabah&#305;nda, ak&#351;am&#305;nda, okulda, kursta, kafede, k&#252;t&#252;phanede, kafas&#305;n&#305; cev&#305;rd&#305;g&#305; her yerdey&#305;m. Zaten hayat&#305;n&#305;n her yer&#305;n&#305; &#305;sgal etm&#305;s b&#305;r&#305;yle  &#305;l&#305;sk&#305;y&#305;ye g&#305;rmek, kend&#305;yle basbasa kal&#305;p rahat b&#305;r nefes al&#305;cak h&#305;cb&#305;r yer&#305; kalmamas&#305; demek.</p><p>Ben onun &#8216;hi&#231;bir&#8217; &#351;eyiyken bile hayat&#305;nda fazlas&#305;yla s&#246;z sahibi oldu&#287;umun fark&#305;nday&#305;m. </p><p>Ve sevgili olsak, ona bensiz nefes ald&#305;rmayaca&#287;&#305;m&#305;n da fark&#305;nday&#305;m, o da fark&#305;nda. Ona olan sevgim kalbimden ta&#351;&#305;p ayaklar&#305;n&#305;n dibine d&#246;k&#252;l&#252;yor. Belki de bo&#287;ulmaktan korkuyor. Bilmiyorum, san&#305;r&#305;m hi&#231;bir zaman da sormaya cesaret edemeyece&#287;im. &#199;&#252;nk&#252; alaca&#287;&#305;m cevaptan korkuyorum. Son yapra&#287;&#305;m&#305;z&#305;n &#231;&#252;r&#252;m&#252;&#351; olmas&#305;ndan korkuyorum. Ordan bak&#305;nca umutsuz, platon&#305;k, zavall&#305; as&#305;k olarak gorundugumun fark&#305;nday&#305;m. Ama de&#287;il. Evet, belki beni sadece ben oldu&#287;um i&#231;in sevmiyor, insanlar&#305;n bizi birlikte g&#246;rmesini istemiyor. Ama seviyor. S&#305;ran&#305;n alt&#305;ndan gizlice elimi tutucak kadar, mermere yaslad&#305;g&#305;m kafam ac&#305;mas&#305;n d&#305;ye kafam&#305;n arkas&#305;na &#351;al koyacak kadar, kimse g&#246;rmezken avu&#231;i&#231;imi &#246;p&#252;cek kadar, ona k&#252;st&#252;&#287;&#252;m&#252; s&#246;yledi&#287;imde tela&#351;lan&#305;p &#252;z&#252;l&#252;cek , her yerde yan&#305;ma yerles&#305;p bel&#305;m&#305; sar&#305;cak kadar seviyor. Bu bana yetmiypr. Her zaman daha fazlas&#305; i&#231;in umut edip inanmad&#305;&#287;&#305;m bir tanr&#305;daj her gece onu dilemek d&#305;&#351;&#305;nda yapabildi&#287;im bir &#351;ey yok.</p><p>Bazen d&#252;&#351;&#252;n&#252;yorum, neden benimle olmak istemiyor?</p><p>&#199;irkin miyim, beni yan&#305;na m&#305; yak&#305;&#351;t&#305;rm&#305;yor, onu fazla m&#305; darl&#305;yorum, onun i&#231;in ne anlam ediyorum, beni sadece arzuluyor mu, aram&#305;zdaki engel ne?..</p><p>Bazen kafam patlayacak gibi oluyor, onun g&#246;zlerine bakarken bunlar&#305; d&#252;&#351;&#252;nmeye ba&#351;lad&#305;&#287;&#305;mda istemsizce g&#246;zlerim doluyor. </p><p>Hay&#305;r, &#231;irkin bir k&#305;z olmad&#305;&#287;&#305;m&#305; biliyorum.</p><p>Hay&#305;r, yak&#305;&#351;m&#305;yor de&#287;iliz.</p><p>Evet, onu darl&#305;yorum.</p><p>Muhtemelen, beni sadece arzuluyor.</p><p>Onun g&#246;z&#252;ndeki konumum ne, bilmiyorum.</p><p>Aram&#305;zdaki en b&#252;y&#252;k engelse, o.</p><p></p><p>Her neyse, her &#351;eye ra&#287;men lise bitece&#287;i i&#231;in &#252;z&#252;l&#252;yorum. Her ba&#351;lad&#305;&#287;&#305;m yeni g&#252;nde 12 saat onu g&#246;rememeye nas&#305;l al&#305;&#351;&#305;cam, bilmiyorum. Onun hayat&#305;mda kaplad&#305;g&#305; yer cok b&#252;y&#252;k. Bu y&#252;zden bana verdigi sevgi ve ilgiyle doymaya cal&#305;s&#305;yorum. </p><p>San&#305;r&#305;m anoreksiya oldum.</p><p></p><p></p><p>Onunla olan dengesiz ili&#351;kimizden nefret ediyorum. G&#252;nde binlerce kavga etsek de sonunda bar&#305;&#351;aca&#287;&#305;m&#305;z&#305; bilmeyi seviyorum. </p><p></p><p>Motor s&#252;rerken ve g&#246;zya&#351;lar&#305;mdan &#246;n&#252;mde akan trafi&#287;i g&#246;remezken bile h&#305;&#231;k&#305;rarak &#8220;Nas&#305;l olsa d&#252;zelicez.&#8221; diyerek kendimi teselli etmeyi sevmiyorum. Neden bar&#305;&#351;aca&#287;&#305;m&#305;z&#305; bile bile birbirimizi k&#305;rmaktan, so&#287;uk yapmaktan vazge&#231;emiyoruz anlam&#305;yorum.</p><p></p><p>San&#305;r&#305;m ikimiz de birbirimize uzun vadede iyi gelmedi&#287;imizin fark&#305;nda olsak da birbirimizden vazge&#231;emiyoruz. Ba&#287;&#305;ml&#305;l&#305;&#287;&#305;n ne demek oldu&#287;unu art&#305;k daha iyi anl&#305;yorum.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21LhXs%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LhXs!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LhXs!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LhXs!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LhXs!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21LhXs%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg" width="1154" height="545" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:545,&quot;width&quot;:1154,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LhXs!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 424w, https://substackcdn.com/image/fetch/$s_!LhXs!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 848w, https://substackcdn.com/image/fetch/$s_!LhXs!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!LhXs!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28890c07-8d38-4f74-b0e9-713c4ac5c9ab_1154x545.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Ve sevgilim, her ne kadar sevgilim olmay&#305; ve &#231;&#305;kma teklifimi reddetsen de, senin o &#231;ocuktan &#231;irkin oldu&#287;unu d&#252;&#351;&#252;nm&#252;yorum. Seninle ilgili her &#351;eyi seviyorum. Evet, arkadaslar&#305;m&#305;za o cocugun her d&#246;neminde senden daha yak&#305;s&#305;kl&#305; oldugunu s&#246;yledim. &#214;z&#252;r dilerim, kedi ulasamad&#305;g&#305; c&#305;gere mundar d&#305;yor gercekten. Kafanda ustunden belk&#305; &#305;k&#305; ay gecm&#305;s b&#305;r sohbet&#305; cev&#305;rme nolursun. Her halinle seviyorum seni. Keske tak&#305;ld&#305;g&#305;n tek nokta bu olsayd&#305;.</p><p></p><p>Sevgilim, sana bir s&#305;r vereyim mi? Kitaplar da yalan s&#246;ylermi&#351;: &#8220;Amor g&#305;gn&#305;t amorem.&#8221; de&#287;ilmi&#351;, her a&#351;k bir di&#287;erine gebe kalmazm&#305;&#351;. Ke&#351;ke kalsaym&#305;&#351;.</p><p></p><p></p><blockquote><p> Ve Vega&#8217;n&#305;n da dedi&#287;i gibi <em>&#8220;Yan&#305;mdas&#305;n, yine de sensizim.&#8221;</em></p><p>https://open.spotify.com/track/3E5MPbvvsGojVTdChYKKEQ?si=YpMWLQbOQteXCX-DoOG0kA&amp;utm_source=copy-link&amp;pi=LSZ13XjNTqiLb</p></blockquote><p></p>]]></content:encoded></item><item><title><![CDATA[sevgilim, seninle yazabileceğimiz mutlu bir sonun olmadığının farkındayım]]></title><description><![CDATA[ama yollar&#305;m&#305;z ayr&#305;l&#305;rken de mutsuz olmay&#305; &#305;stem&#305;yorum.]]></description><link>https://trilith.substack.com/p/sevgilim-seninle-yazabilecegimiz</link><guid isPermaLink="false">https://trilith.substack.com/p/sevgilim-seninle-yazabilecegimiz</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Sun, 25 Oct 2026 18:47:59 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21CCcU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9c5bc291-d668-40c5-9ac2-3f28e2e81ea2_736x736.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Seninle bir&#231;ok &#351;ey ya&#351;ad&#305;k. 2026 &#351;ubat&#305;ndaki ben bir daha aram&#305;z&#305;n asla eskisi gibi olamayaca&#287;&#305;na inan&#305;yordu. E tabii haks&#305;z da de&#287;ildi. Yap&#305;&#351;mayacak yerden k&#305;r&#305;lm&#305;st&#305; aram&#305;zdak&#305; bag. Asl&#305;nda aram&#305;zdak&#305; bag h&#305;cb&#305;r zaman aska dokunmam&#305;s, sadece sen bana dokunmak &#305;c&#305;n oyleym&#305;s g&#305;b&#305; davranm&#305;ss&#305;n. Ben de en degerl&#305;ler&#305;mden b&#305;r&#305;n&#305; kaybetmemek &#305;c&#305;n bu arkadasl&#305;k bag&#305;n&#305;n ustune gec&#305;r&#305;lm&#305;s ask k&#305;l&#305;f&#305;na tutundum. Aram&#305;zdak&#305; fark; sen o k&#305;l&#305;f&#305; arkadasl&#305;g&#305;n ustune gec&#305;ren k&#305;s&#305;yken ben, o k&#305;l&#305;f&#305;n gercek oldugunu sand&#305;m. Dert deg&#305;l, yasarken kabus g&#305;b&#305;yd&#305; ama dert deg&#305;l. Atlatt&#305;m b&#305;r sek&#305;lde. Atlatt&#305;k. S&#305;md&#305; aram&#305;z esk&#305;s&#305; g&#305;b&#305;. Hatta esk&#305;s&#305;nden de ote, kend&#305;m&#305; kand&#305;rd&#305;g&#305;m zamanlarda olman&#305; &#305;sted&#305;g&#305;m g&#305;b&#305; bak&#305;yor gozler&#305;n. Dolu dolu, alt&#305;nda yatan b&#305;nlerce duygu varm&#305;s g&#305;b&#305;. Ama sevg&#305;l&#305;m, ben cok korkuyorum. Ya bu da b&#305;r yan&#305;lsamaysa d&#305;ye. Senden h&#305;c kopamad&#305;m, fark&#305;nday&#305;m. Em&#305;n ol cok ugrast&#305;m. Baskalar&#305;yla konusmay&#305; dened&#305;m, kutuphanede gordugum cocuktan hoslanmay&#305;, yak&#305;n arkadas&#305;m&#305;n basketc&#305; arkadas&#305;n&#305; crushlamay&#305;.. Ama b&#305; bakt&#305;m k&#305; sen kutuphanede b&#305;r&#305;yle bak&#305;st&#305;g&#305;m&#305; ogrend&#305;g&#305;nde ve bundan rahats&#305;z oldugunda , ben b&#305;r daha o kutuphaneye ad&#305;m&#305;m&#305; atmam&#305;s&#305;m. Cok korkuyorum y&#305;ne ayn&#305; seyler&#305; yasamaktan. Bana yen&#305;den &#8220;hoslan&#305;cak olsam &#305;k&#305; y&#305;l bekler m&#305;yd&#305;m?&#8221; d&#305;yeceks&#305;n d&#305;ye her an tet&#305;ktey&#305;m. Bu yuzden gozler&#305;nden, sozler&#305;nden, davran&#305;slar&#305;ndan anlam c&#305;karmamaya cal&#305;s&#305;yorum ama cok zor. Sen&#305; seven kalb&#305;m, sen&#305;n sevg&#305;ne o kadar muhtac k&#305; agz&#305;ndan c&#305;k&#305;cak lafa bak&#305;yor &#305;nanmak &#305;c&#305;n. </p><p></p><p>Ama b&#305;l&#305;yorum k&#305; sen suan benden gercekten hoslan&#305;yor b&#305;le olsan, bu sefer uydurdugun b&#305;r k&#305;l&#305;f olmasa, b&#305;z y&#305;ne de mutlu olamay&#305;z sevg&#305;l&#305;m. C&#252;nk&#252; g&#246;rd&#252;m; sevince nas&#305;l g&#252;zel sevdi&#287;ini, istedi&#287;inde nas&#305;l &#231;abalayabildi&#287;ini, o k&#305;zdan gelen en ufak yes&#305;l &#305;s&#305;kla b&#305;rl&#305;kte bana olan tum &#305;s&#305;klar&#305;n&#305; k&#305;rm&#305;z&#305;ya cev&#305;rd&#305;g&#305;n&#305;. G&#246;rd&#252;m, ya&#351;ad&#305;m, hissettim.</p><p></p><p>Bizim seninle hi&#231; gercek bir iliskimiz olmad&#305;, ben sana h&#305;cb&#305;r zaman sevg&#305;l&#305;m demed&#305;m. Ondan sana sevg&#305;l&#305;m d&#305;ye seslen&#305;yorum s&#305;md&#305;, &#305;c&#305;mde ukde kald&#305;g&#305;ndan. Ve b&#305;l&#305;yorum k&#305; bundan sonra da h&#305;c gercek b&#305;r &#305;l&#305;sk&#305;m&#305;z olmayacak. Cunku sen de fark&#305;ndas&#305;n, b&#305;r &#305;l&#305;sk&#305; olmasa b&#305;le sen&#305;n &#305;ht&#305;mal&#305;ne tutunup nas&#305;l hayat&#305;m&#305; sevg&#305;l&#305;m varm&#305;s g&#305;b&#305; &#305;dame ett&#305;rd&#305;g&#305;m&#305;n. &#304;liski sorumlulugu almadan can&#305;n istediginde benimle iliskide gibi davranmak isine geliyor senin de. Geriye kalan t&#252;m erkeklerin de isine gelecegi gibi. </p><p></p><p>Ve sevgilim, asla yasanmayacag&#305;na em&#305;n olsam da teor&#305;k duzeyde konusuyorum, sen gel&#305;p b&#305;r &#305;l&#305;sk&#305;ye haz&#305;r oldugunu soylesen b&#305;le b&#305;z mutlu olamay&#305;z sen&#305;nle. C&#252;nk&#252; senin beni b&#305;rakt&#305;g&#305;n g&#305;b&#305;, seni yar&#305;m b&#305;rakan o k&#305;z&#305;n geri gelmesinden korkar&#305;m. Bu korku ben&#305; del&#305;rt&#305;r, sana da hayat&#305; z&#305;ndan eder&#305;m.Evet ben kontrolcuyum, ama kontrol etme &#305;ht&#305;yac&#305; duymam da yasatt&#305;klar&#305;ndan. Cunku o k&#305;z geld&#305;g&#305;nde onunla kalan hesab&#305;n&#305; tamamlamak &#305;c&#305;n bana s&#305;rt&#305;n&#305; donusun hala m&#305;hl&#305; z&#305;hn&#305;mde. </p><p></p><p>Sevgilim, sen ben&#305; h&#305;c kalb&#305;nle &#305;stemed&#305;n. Y&#305;ne de s&#305;tem etm&#305;yorum sana. Art&#305;k senden sen&#305; &#305;stem&#305;yorum, sen&#305;nleyken sens&#305;z oldugumun fark&#305;nda olarak b&#305;rl&#305;kte kalan say&#305;l&#305; gunumuzu mutlu gec&#305;rmek &#305;st&#305;yorum.</p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21CCcU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9c5bc291-d668-40c5-9ac2-3f28e2e81ea2_736x736.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CCcU!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c5bc291-d668-40c5-9ac2-3f28e2e81ea2_736x736.jpeg 424w, 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https://substackcdn.com/image/fetch/$s_!CCcU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c5bc291-d668-40c5-9ac2-3f28e2e81ea2_736x736.jpeg 848w, https://substackcdn.com/image/fetch/$s_!CCcU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c5bc291-d668-40c5-9ac2-3f28e2e81ea2_736x736.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!CCcU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9c5bc291-d668-40c5-9ac2-3f28e2e81ea2_736x736.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Eh, Ben Sıramı Savdım,]]></title><description><![CDATA[Biraz da sen a&#287;la]]></description><link>https://trilith.substack.com/p/eh-ben-sram-savdm</link><guid isPermaLink="false">https://trilith.substack.com/p/eh-ben-sram-savdm</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Tue, 13 Oct 2026 15:53:20 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bew_%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Kendimle alakal&#305; en sevdi&#287;im &#351;ey bencilli&#287;imdir. Beni bug&#252;ne kadar ya&#351;atan, kendi k&#252;&#231;&#252;k d&#252;nyama g&#246;re kald&#305;ramayacag&#305;m olaylar&#305; atlatmam&#305; saglayan unsur &#8220;&#246;nce ben&#8221; demem olmustur h&#252;y&#252;k ihtimalle. Ama ben sana kars&#305; benc&#305;l olmay&#305; b&#305;rak, kend&#305;mden b&#305;le eks&#305;lt&#305;cek kadar fedakar&#305;m. Evet, &#305;l&#305;sk&#305;ler fedakarl&#305;k gerekt&#305;r&#305;r. Ama olmayan b&#305;r &#305;l&#305;sk&#305; &#305;c&#305;n kend&#305;nden eks&#305;ltmek aptall&#305;k deg&#305;l m&#305;d&#305;r? </p><p>Ben san&#305;r&#305;m seninle hi&#231;bir &#351;ey olamayacag&#305;m&#305;z gercegini &#246;z&#252;msemeye basl&#305;yorum. Evet her zaman kendi icimde tekrar ettigim bir c&#252;mleydi bu:  &#8220;Simay, sizden bir bok olmayacak, bu i&#351;in sonu bir yere ba&#287;lanmayacak.&#8221; . Ama art&#305;k kabullenmeye &#231;al&#305;&#351;ma fasl&#305;n&#305; atlatt&#305;m san&#305;r&#305;m. Art&#305;k sen&#305;n yan&#305;ndayken, b&#305;rl&#305;kte mutlu oldugumuz anlarda da kafamda zil gibi cal&#305;yor. &#8220;Simay, &#351;u an g&#252;l&#252;yorsun ama biliyorsun, siz olmayacaks&#305;n&#305;z.&#8221; &#8220;Bunlar ge&#231;ici, kendini kapt&#305;rma, bir bakm&#305;&#351;s&#305;n yar&#305;n yok.&#8221;</p><p></p><p>Nas&#305;l gitme ihtimalini bu kadar icime isleyebildin? Art&#305;k sen&#305;n yan&#305;nda gercekten mutlu olam&#305;yorum, kafam susmuyor. C&#252;nk&#252; ben bir y&#305;ld&#305;r seni bekliyorum, sadece seni istiyorum, e&#287;er bir g&#252;n karar&#305;ndan vazgecersin de geri d&#246;nersin ama beni oldugum yerde bulamazs&#305;n d&#305;ye yer&#305;mden b&#305;r m&#305;l&#305;m b&#305;le k&#305;p&#305;rdam&#305;yorum. Bacaklar&#305;m kangren oldu, kan dolas&#305;m&#305;m durdu; sen gelmed&#305;n.</p><p></p><p>&#350;imdi sana sorsak &#8220;ben hic gitmedim.&#8221; dersin. Dogru da asl&#305;nda. H&#305;c tam anlam&#305;yla gelmed&#305;n k&#305;, nas&#305;l g&#305;des&#305;n? Ama ben hep gelmen&#305; bekled&#305;m. </p><p></p><p>Gelmed&#305;g&#305;n g&#305;b&#305;, uzakta b&#305;r noktada durup ben&#305; &#305;zley&#305;p , ben&#305;m h&#226;l&#226; ayn&#305; noktada bekled&#305;g&#305;mden em&#305;n olmaya cal&#305;s&#305;yorsun. </p><p></p><p>Ben sana kars&#305; h&#305;c benc&#305;l olamad&#305;m, sen h&#305;c bana kars&#305; benc&#305;ll&#305;g&#305;nden vazgecmed&#305;n.</p><p></p><p>Ve art&#305;k eskisi kadar ayn&#305; noktada beklemek istemedigimi ve her an baska bir yere gidebilecegimi fark ettiginde, moralin bozuluyor.</p><p></p><p>Peki neden? Neden yan&#305;na gitmek icin bir ad&#305;m bile atmaya tenezz&#252;l etmedigin bir insan&#305;n orda durusu sen&#305;n &#305;c&#305;n bu kadar &#246;nemli?</p><p></p><p>Seni anlayam&#305;yorum. Ben, sen gelmed&#305;g&#305;n &#305;c&#305;n sana tav&#305;r almazken; sen, ben&#305;m sen&#305; beklemekten olusmus ayaklar&#305;mdan yukar&#305; uzanan sarmas&#305;klardan rahats&#305;z oluyorum d&#305;ye bana tav&#305;r al&#305;yorsun. </p><p></p><p>Bencilsin.</p><p>O kadar bencilsin ki, senin olmas&#305;n&#305; istemedigin birinin yine de baskas&#305;yla da olmamas&#305;n&#305; istiyorsun. </p><p></p><p>Ama benim art&#305;k kangrenin  bacaklar&#305;mdan yukar&#305; c&#305;kmamas&#305; &#305;c&#305;n, g&#305;d&#305;p bacaklar&#305;m&#305; kest&#305;rmem gerek.</p><p></p><p>&#220;zg&#252;n&#252;m, art&#305;k senin sonsuzda noktasal olu&#351;mu&#351; g&#246;r&#252;nt&#252;n&#252;n yakla&#351;&#305;p b&#252;y&#252;mesini bekleyemeyece&#287;im. Biraz daha beklersem seni bekleyebilecek bir ben de kalmayacak.</p><p></p><p>E&#287;er bir g&#252;n o bir ad&#305;m&#305; atmad&#305;g&#305;na pisman olursan, sen benim bekledigim yerde bekleme. C&#252;nk&#252; gelemem. Beni senin yan&#305;na getirecek bacaklar&#305;m art&#305;k yok. Senin y&#252;z&#252;nden.</p><p></p><p>Tabii sen bunlar&#305;n sorumlulugunu kabul edecek yurekl&#305;l&#305;kte b&#305;r adam deg&#305;ls&#305;n, h&#305;c olmad&#305;n, h&#305;c olmayacaks&#305;n.</p><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bew_%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bew_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bew_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bew_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bew_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21bew_%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg" width="1290" height="789" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:789,&quot;width&quot;:1290,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bew_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bew_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bew_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bew_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6023aec-d202-4d32-81f7-50ec943badcd_1290x789.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p> </p>]]></content:encoded></item><item><title><![CDATA[Sen Razı Olansın, Neden Elde Edenden Daha Çok Çabalıyorsun?]]></title><description><![CDATA[&#304;lk ad&#305;m sizden gelmemi&#351;ken ili&#351;kiyi y&#252;r&#252;tmek i&#231;in daha &#231;ok u&#287;ra&#351;an sizseniz, do&#287;ru yerdesiniz.]]></description><link>https://trilith.substack.com/p/sen-elde-edilensin-neden-elde-eden</link><guid isPermaLink="false">https://trilith.substack.com/p/sen-elde-edilensin-neden-elde-eden</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Thu, 08 Oct 2026 21:06:34 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21eWc5%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21eWc5%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!eWc5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eWc5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eWc5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eWc5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21eWc5%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg" width="500" height="358" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:358,&quot;width&quot;:500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!eWc5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 424w, https://substackcdn.com/image/fetch/$s_!eWc5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 848w, https://substackcdn.com/image/fetch/$s_!eWc5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!eWc5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbc4c667-78b8-4d0e-b756-631647275307_500x358.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>&#214;ncelikle &#8220;Elde eden&#8221; ve &#8220;Raz&#305; Olan&#8221; kullan&#305;mlar&#305;n&#305; do&#287;ru bulmuyorum. Bu kullan&#305;m h&#305;mym d&#305;z&#305;s&#305;ndek&#305; b&#305;r bolumden gel&#305;yor, bu yuzden kullanmak istedim. &#304;li&#351;kiler tek tarafl&#305; de&#287;il, &#231;ift tarafl&#305;d&#305;r. Bu y&#252;zden tek bir taraf&#305;n kazan&#231; elde etmesi ya da kay&#305;p vermesi m&#252;mk&#252;n de&#287;ildir. E dolay&#305;s&#305;yla kimse bir sey elde etmez, beraber bir yola girersiniz. Sa&#287;l&#305;kl&#305; bir ili&#351;kinin 1+1=11 metaforuna dayand&#305;&#287;&#305;n&#305; hepimiz biliyoruz zaten. Ama benim ele ald&#305;&#287;&#305;m &#351;ey ili&#351;ki de&#287;il, &#246;ncesi.</p><p></p><p>Bir arkadas&#305;n&#305;z, tan&#305;d&#305;&#287;&#305;n&#305;z, sadece bir yabanc&#305; size kars&#305; duygular&#305;n&#305; itiraf ediyor ve sizinle bir iliskiye girmek istedigini s&#246;yl&#252;yor. Sizin bu zamana kadar &#8216;o&#8217; ki&#351;i i&#231;in b&#246;yle duygular&#305;n&#305;z yok. Ama denemeye karar veriyorsunuz ve kars&#305;n&#305;zdaki kisiyi sevmek icin caba harc&#305;yorsunuz. Ve sonra fark ediyorsunuz ki, sevmek icin o kadar cabalam&#305;ss&#305;n&#305;z ki kars&#305;n&#305;zdaki kisinin bunu y&#252;r&#252;tmek icin cabalamas&#305;na gerek bile yok. &#199;&#252;nk&#252; ili&#351;kinin t&#252;m sorumlulugunu siz &#252;stlenmissiniz. Halbuki ba&#351;ta b&#246;yle bir ili&#351;ki fikrine kap&#305;lan siz bile de&#287;ildiniz. Peki neden elde eden ki&#351;i kar&#351;&#305; tarafken sizi hayat&#305;nda tutmak icin caba harcayan kisi o degil de sizsiniz? </p><p></p><p>Bir ili&#351;ki iki ki&#351;iyle ya&#351;an&#305;r ve y&#252;k de e&#351;it da&#287;&#305;l&#305;r. Siz bu y&#252;k&#252; tek ba&#351;&#305;n&#305;za &#252;stlenirseniz kars&#305;n&#305;zdaki kisi art&#305;k kendini elde edilen sanmaya baslayacak ve sizin onu kazanman&#305;z icin cabalaman&#305;z&#305; bekleyecek. Size kars&#305; ilgisini geri cekicek, c&#252;nk&#252; sizin onun pesinde kosman&#305;z gerek&#305;yor. C&#252;nk&#252; art&#305;k kars&#305;n&#305;zdaki kisi kendini elde edilen san&#305;yor. Sizin kosmaktan cigerleriniz s&#246;n&#252;yor, kars&#305;n&#305;zdaki ki&#351;iyse size yakla&#351;mak i&#231;in bir ad&#305;m bile atm&#305;yor. E ama ba&#351;ta bu ili&#351;kiyi isteyen ki&#351;i ben bile de&#287;ildim ki, ben nas&#305;l bu hale geldim?</p><p></p><p>En ba&#351;ta bu ili&#351;ki fikrini kafan&#305;zda olumlamak i&#231;in cabalad&#305;g&#305;n&#305;zdan, bucaban&#305;n bosa gitmemesi icin  iliskiyi s&#252;rd&#252;rmek noktas&#305;nda kars&#305;n&#305;zdakinden daha istekli bir hale geliyorsunuz. Belki daha &#231;ok seviyor de&#287;ilsiniz ama daha &#231;ok mesai harcad&#305;n&#305;z. Ve mesainizin kars&#305;l&#305;g&#305;n&#305; gormek istiyorsunuz. Ama kars&#305;n&#305;zdaki kisinin tek yapt&#305;g&#305; sey size gelip &#8220;Hadi birlikte bir yola girelim.&#8221; demek oldu&#287;undan, ili&#351;kinin sonu h&#252;sran olsa bile kaybedece&#287;i bir &#351;ey yok. &#199;&#252;nk&#252; zaten ba&#351;tan bu fikri kabullendi&#287;inden oldurmaya u&#287;ra&#351;mad&#305;. Elde eden oldu&#287;unun fark&#305;ndal&#305;g&#305;n&#305; bile yitirdiginden, sadece k&#246;sesine gecip sizin onu elde etmek icin verdiginiz savas&#305; izlemeye baslad&#305;.</p><p></p><p><strong>Bir ki&#351;inin sizin &#231;aban&#305;z&#305; bir hi&#231; i&#231;in harcamas&#305;na izin vermeyin ve elde edenin siz olmad&#305;&#287;&#305;n&#305;z&#305;n fark&#305;na var&#305;n. </strong></p><p></p>]]></content:encoded></item><item><title><![CDATA[Bana İyi Gelen Rutinlerim]]></title><description><![CDATA[Herkesin bildi&#287;i ve overrated olmayan &#351;eyler]]></description><link>https://trilith.substack.com/p/bana-iyi-gelen-rutinlerim</link><guid isPermaLink="false">https://trilith.substack.com/p/bana-iyi-gelen-rutinlerim</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Mon, 05 Oct 2026 20:04:06 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wwwa%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wwwa%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wwwa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wwwa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wwwa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wwwa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wwwa%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg" width="1024" height="1536" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1536,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wwwa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 424w, https://substackcdn.com/image/fetch/$s_!wwwa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 848w, https://substackcdn.com/image/fetch/$s_!wwwa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!wwwa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d308a07-1477-4ab4-ab63-513fb8c00e10_1024x1536.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Selam! &#214;ncelikle sivilceli bir y&#252;z ile yanm&#305;&#351; oldu&#287;umdan dolay&#305; m&#252;cadele etti&#287;im lekelere iyi gelenlerle ba&#351;lamak istiyorum.</p><p> </p><blockquote><h3><strong>Retinal</strong></h3><p>Son zamanlarda sosyal medyada da viral olmu&#351; bir aktif i&#231;erik. Lekeye ,k&#305;r&#305;&#351;&#305;kl&#305;&#287;a, koyulu&#287;a her &#351;eye iyi geliyor.</p><ul><li><p>!Retinal gece rutininde olmal&#305;d&#305;r, aktif oldugundan g&#252;nes &#305;s&#305;g&#305;na maruz kalmamak icin gece yatmadan once perdeler&#305;n&#305;z&#305; b&#305;le kapatarak kullanmal&#305;s&#305;n&#305;z. </p></li><li><p>Ayr&#305;ca bol bol de&#287;il ince bir katman olarak t&#252;m y&#252;z&#252;n&#252;ze s&#252;rmelisiniz. </p></li></ul></blockquote><blockquote><ul><li><p>Sabah y&#252;z temizleyiciyle iyice ar&#305;nd&#305;r&#305;p g&#252;ne&#351;e c&#305;kmadan &#246;nce de g&#252;nes kremi s&#252;rmelisiniz (yaz-k&#305;s fark etmeden retinal tedavisi s&#252;recinde bu rutin &#246;nemli)</p></li></ul></blockquote><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nI1_%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nI1_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nI1_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nI1_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nI1_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nI1_%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg" width="751" height="1099" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/addb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1099,&quot;width&quot;:751,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nI1_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nI1_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nI1_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nI1_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faddb2565-95ec-4cba-9848-38573c267dab_751x1099.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h3><strong>Azelaic Asid</strong></h3><p>Bu da aktif i&#231;erikli bir asit, yine retinalle ayn&#305; &#351;eyleri tedavi etmeyi hedefliyor. A&#231;&#305;k yaralar&#305; yak&#305;yor &#231;&#252;nk&#252; asit yani. Ben retinalle &#231;apraz olarak kullan&#305;yorum.</p></blockquote><p></p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21X9aR%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!X9aR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!X9aR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!X9aR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!X9aR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21X9aR%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg" width="1200" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1200,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!X9aR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!X9aR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!X9aR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!X9aR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb0b55be1-f971-4dd8-ac0d-d34c483dee36_1200x1200.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h3><strong>G&#252;ne&#351; Kremi Kullanmak</strong></h3><p>Hem nemlendiriciden hem g&#252;nes kreminden k&#305;saca kremsi yap&#305;da &#351;eylerden nefret eden biri olarak. Lekenin &#246;nlenmesi i&#231;in en b&#252;y&#252;k tedbir budur.</p></blockquote><p></p><p>&#304;kinci olarak sa&#231; kirpik uzama- g&#252;rle&#351;tirme i&#231;in kulland&#305;&#287;&#305;m i&#231;eriklere geciyorum.</p><p></p><blockquote><h3><strong>Tatl&#305; Badem Ya&#287;&#305;</strong></h3><p>Baya basic olucak ama ipek kirpikten dolay&#305; ortas&#305; bo&#351;alm&#305;&#351; kirpiklerimin yerini bir haftada daha g&#252;r &#351;ekilde doldurdu. Selam sana imparator.</p></blockquote><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217yNX%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7yNX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7yNX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7yNX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7yNX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217yNX%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg" width="1200" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1200,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7yNX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7yNX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7yNX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7yNX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe75c8ba2-a52e-403e-a13d-476a74474139_1200x1200.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p><strong>&#199;am Terebentin/Biberiye/Y&#305;lan/Hindistan Cevizi Ya&#287;&#305; </strong></p><p>Hepsini kar&#305;&#351;t&#305;r&#305;p adeta koca kar&#305; ilac&#305;ym&#305;&#351;&#231;as&#305;na sa&#231;&#305;ma maske yap&#305;p bir saat bekletip sonras&#305;nda du&#351;a giriyorum. &#199;am t. Biberiye ve y&#305;lan yag&#305; oldukca yogun yaglar ve sac c&#305;karmada oldukca etk&#305;l&#305;ler. H&#305;nd&#305;stan cev&#305;z&#305; yag&#305;ysa bu yaglar&#305; seyreltmek ve sac&#305; nemlendirmek i&#231;in g&#252;zel bir y&#246;ntem. Ben hindistan cevizi ya&#287;&#305; kavanozunu s&#305;cak su dolu b&#305;r kaseye koyup er&#305;y&#305;nce kar&#305;s&#305;ma ekley&#305;p sonras&#305;nda sac&#305;ma suruyorum. Bunun yer&#305;ne soguk s&#305;k&#305;m alab&#305;l&#305;rs&#305;n&#305;z. Veyahut hindistan cevizi yag&#305; yerine seyreltmek icin dogal zeytinyag&#305; kullanabilirsiniz. </p></blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21sZ2l%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2b1f2fae-4cfd-42ab-83a2-7e6de007e778_385x381.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!sZ2l!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b1f2fae-4cfd-42ab-83a2-7e6de007e778_385x381.jpeg 424w, https://substackcdn.com/image/fetch/$s_!sZ2l!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b1f2fae-4cfd-42ab-83a2-7e6de007e778_385x381.jpeg 848w, https://substackcdn.com/image/fetch/$s_!sZ2l!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b1f2fae-4cfd-42ab-83a2-7e6de007e778_385x381.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!sZ2l!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2b1f2fae-4cfd-42ab-83a2-7e6de007e778_385x381.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21sZ2l%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F2b1f2fae-4cfd-42ab-83a2-7e6de007e778_385x381.jpeg" 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fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217LlB%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7LlB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7LlB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7LlB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7LlB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%217LlB%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg" width="1200" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1200,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7LlB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!7LlB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!7LlB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!7LlB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9772dc87-33f3-4f7a-8dbc-69d07ab70790_1200x1200.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21t5fj%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t5fj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t5fj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t5fj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t5fj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21t5fj%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg" width="1200" height="1600" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1600,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!t5fj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 424w, https://substackcdn.com/image/fetch/$s_!t5fj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 848w, https://substackcdn.com/image/fetch/$s_!t5fj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!t5fj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F512e6f99-f493-4b75-979c-cc7feaa6217c_1200x1600.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><h4>Son olarak muzdarip oldu&#287;um bir konu: Koltuk alt&#305; kararmas&#305;. Bunun i&#231;in her d&#246;nem farkl&#305; bir asit i&#231;eri&#287;i viral olsa da ben <strong>Glikolik Asit</strong>ten memnunum. Gece du&#351;tan sonra s&#252;r&#252;p sabah roll on s&#252;r&#252;yorum. G&#246;zle g&#246;r&#252;l&#252;r &#351;ekilde kararmalar&#305;m ge&#231;ti. Periyodik olarak t&#252;yler uzad&#305;kca koyu g&#246;r&#252;n&#252;yor ama ald&#305;r&#305;nca ve d&#252;zenli glikolik asid kullan&#305;m&#305;yla o g&#246;r&#252;nt&#252; de yok oluyor.</h4></blockquote><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nWzt%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nWzt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nWzt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nWzt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nWzt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21nWzt%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg" width="1168" height="1752" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1752,&quot;width&quot;:1168,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nWzt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nWzt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nWzt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nWzt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73e4f735-eb32-45a7-b30b-95018c1ff8fa_1168x1752.jpeg 1456w" sizes="auto, 100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><blockquote><p>Bonus olarak yine koca kar&#305; tavsiyesi: </p><ul><li><p>Kar&#305;nca ya&#287;&#305; t&#252;y &#231;&#305;kmas&#305;n&#305; azalt&#305;yor.</p></li><li><p>Hindistan Cevizi ve Tatl&#305; Badem Ya&#287;&#305; Dudak nemlendirmede birebir.</p></li><li><p>Gliserin ve Hint ya&#287;&#305; Sa&#231;&#305; parlak g&#246;steriyor ve elektriklenmeyi al&#305;yor.</p></li></ul></blockquote><p></p><p></p><p><em>Hepsi ki&#351;isel deneyimlerim. G&#246;rseller de temsili, kendi kulland&#305;klar&#305;m de&#287;il ama i&#231;erik ayn&#305; olduk&#231;a paketin ne oldu&#287;u &#246;nemli de&#287;il. &#199;ift a&#351;amal&#305; temizlik yapmay&#305; ve kendinize cici bakmay&#305; unutmay&#305;n&#128075;&#127999;</em>&#128075;&#127999; </p>]]></content:encoded></item><item><title><![CDATA[Sevgili Dedeciğim]]></title><description><![CDATA[seninle pek tan&#305;&#351;ma f&#305;rsat&#305;m&#305;z olmad&#305;.]]></description><link>https://trilith.substack.com/p/sevgili-dedecigim</link><guid isPermaLink="false">https://trilith.substack.com/p/sevgili-dedecigim</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Sun, 04 Oct 2026 19:05:13 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21W0HA%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Belki de bu y&#252;zden, kafamda yaratt&#305;&#287;&#305;m sana hayran&#305;m.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21W0HA%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!W0HA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!W0HA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!W0HA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!W0HA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21W0HA%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg" width="1200" height="1200" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1200,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!W0HA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!W0HA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!W0HA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!W0HA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4dda76bc-a58f-499d-b742-b041a52ad984_1200x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Dedem &#246;ld&#252;&#287;&#252;nde &#252;&#231; ya&#351;&#305;ndaym&#305;&#351;&#305;m. D&#252;r&#252;st olay&#305;m, ona dair hat&#305;rlad&#305;&#287;&#305;m hi&#231;bir &#351;ey yok kafamda. Sadece annemlerin anlatt&#305;&#287;&#305; an&#305;lar&#305;m&#305;z kadar var hayat&#305;mda. Durum b&#246;yle olunca kafamda bir ki&#351;ilik olu&#351;turup tutunmak oldukca kolay oluyor. Dedem harici t&#252;m aile ferdlerim hayatta, birini fiziksel ve ruhen kaybetmenin ac&#305;s&#305;n&#305; pek bilmem. Ama foto&#287;raflarla yasatt&#305;g&#305;m dedemin 1000 kilometre uzaktaki mezar&#305;n&#305;n bas&#305;na ne zaman gecsem, gozler&#305;mden yaslar dokuluyor &#305;stems&#305;zce. Ve kalbimde hissediyorum yoklu&#287;unu ki asl&#305;nda hi&#231; var olmad&#305; hayat&#305;mda. Teyzemin dedem ve benimle ilgili anlatt&#305;&#287;&#305; birka&#231; hikaye var. </p><p></p><blockquote><p>Dedem &#246;lmeden tam bir ay &#246;nce , annemi zorlay&#305;p her g&#252;n telefonla anneannemi arat&#305;p ,bak&#305;n 3 yas&#305;nday&#305;m, &#8220;annemin babas&#305; olan dedemle g&#246;r&#252;&#351;mek istiyorum.&#8221; diyormusum. (&#220;c yas&#305;nda bir cocuk nas&#305;l aile kavramlar&#305;n&#305; bu kadar iyi kavram&#305;s b&#305;lem&#305;yorum.) Telefonu dedeme verdiklerinde g&#252;n&#252;m&#252; anlat&#305;yor, akl&#305;ma gelen her sey&#305; konusuyormusum. 3 yas&#305;nda iseniz g&#252;ndeminiz biraz k&#305;s&#305;tl&#305; olacakt&#305;r, buna ragmen dedem &#246;lmeden &#246;nceki bir ay her g&#252;n onunla konusacak konu bulmusum.</p></blockquote><p></p><p>Bundan bir ay sonraya gidiyoruz. Art&#305;k dedem hayatta de&#287;il. </p><p></p><blockquote><p>Dedemin cenazesi icin annemin memleketine gitmeden &#246;nce, teyzemi almaya &#304;zmir&#8217;e gitmisiz. Benim asla yan&#305;mdan ay&#305;rmad&#305;g&#305;m bir yast&#305;&#287;&#305;m varm&#305;&#351;. &#199;ocuklar pelu&#351;lara ba&#287;lan&#305;r, ben neden bir yast&#305;&#287;a ba&#287;land&#305;m? Bilmiyorum. O tela&#351;la yast&#305;&#287;&#305;m&#305; izmirde unutmu&#351;uz ve bunu gidince fark etmisiz. Annemin memleketine gitti&#287;imizde &#8220;Yast&#305;&#287;&#305;m&#305; getirin.&#8221; diye feryat figan ortal&#305;&#287;&#305; birbirine katarak a&#287;lam&#305;s&#305;m. Demisler &#8220;tamam, d&#246;nerken alaca&#287;&#305;z.&#8221; . &#8220;Hay&#305;r buraya getirin.&#8221; diyerek daha &#231;ok a&#287;lamaya baslam&#305;s&#305;m. &#8220;Neden?&#8221; diye sorduklar&#305;ndaysa &#8220;Dedemi kutuya koymu&#351;lar, kafas&#305; a&#287;r&#305;r, onun kafas&#305;n&#305;n alt&#305;na koyaca&#287;&#305;m.&#8221; demisim.</p></blockquote><p></p><p>Dedi&#287;im gibi, ben bunlar&#305;n hi&#231;birini hat&#305;rlam&#305;yorum. Bana da bir aksam yemeginde sohbet olsun diye anlat&#305;ld&#305;. Hayat&#305;mda yasad&#305;g&#305;m en yogun duygularla dinledim onlar&#305;. Evet, ben hi&#231; bilin&#231;li bir ya&#351;ta yak&#305;n&#305;m&#305; kaybetmedim. Ama bunlar&#305; anlatt&#305;klar&#305;nda ben bu ya&#351;&#305;mla beraber yeniden o cenaze t&#246;renindeydim<strong>.</strong></p><p></p><p><strong>&#304;nsan, hi&#231; varl&#305;&#287;&#305;n&#305; tatmad&#305;&#287;&#305; birinin yoklu&#287;unun ac&#305;s&#305;n&#305; &#231;eker mi</strong>? </p><p><em>Ben &#231;ektim</em>.</p><p>Dedeci&#287;im, her gece yatmadan &#246;nce senin i&#231;in dua ediyorum, benim inanmad&#305;&#287;&#305;m ama senin inand&#305;&#287;&#305;n tanr&#305;ya, huzur i&#231;inde uyuman i&#231;in.</p><p></p>]]></content:encoded></item><item><title><![CDATA[centrifugal force]]></title><description><![CDATA[d&#305;ger b&#305;r dey&#305;sle merkezkac kuvvet&#305;]]></description><link>https://trilith.substack.com/p/centrifugal-force</link><guid isPermaLink="false">https://trilith.substack.com/p/centrifugal-force</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Thu, 01 Oct 2026 19:43:53 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21xz_2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ve asl&#305;nda boyle b&#305;r kuvvet&#305;n f&#305;z&#305;kte yer&#305; yok. Merkezkac kuvvet&#305; d&#305;ye &#305;s&#305;mlend&#305;rd&#305;g&#305;m&#305;z sey, dogrusal hareket eden b&#305;r c&#305;s&#305;me d&#305;sar&#305;dan uygulanan cembersel kuvvete ragmen dogrusal hareket&#305;ne devam etme &#305;steg&#305;d&#305;r. Bu kuvvet&#305;n varl&#305;g&#305; teor&#305;kte yoktur ama prat&#305;kte yasayan taraf&#305;ndan h&#305;ssed&#305;l&#305;r. D&#305;sar&#305;dan &#305;zleyen b&#305;r gozlemc&#305; bu &#8216;hayali&#8217; etkiyi g&#246;zlemleyemez.</p><p> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21xz_2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xz_2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xz_2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xz_2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xz_2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21xz_2%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg" width="800" height="420" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:420,&quot;width&quot;:800,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xz_2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 424w, https://substackcdn.com/image/fetch/$s_!xz_2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 848w, https://substackcdn.com/image/fetch/$s_!xz_2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!xz_2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc5b1be4-a685-49f3-aeb6-27342fdb001b_800x420.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>B&#305;r &#305;nsan&#305;n ustune ne kadar duser, ne kadar &#305;lg&#305;len&#305;rsen&#305;z ; o k&#305;s&#305; de s&#305;zden kacmaya o kadar eg&#305;l&#305;ml&#305; olur. C&#252;nk&#252; kars&#305;n&#305;zdaki kisinin al&#305;s&#305;k oldugu b&#305;r yasam standard&#305; vard&#305;r ve bu yasam&#305;n &#305;c&#305;nde s&#305;z&#305;n verd&#305;g&#305;n&#305;z , al&#305;s&#305;k olmad&#305;g&#305; ilgi yoktur. Kars&#305;n&#305;zdaki kisi , onun g&#252;venli alan&#305;na girme isteginizi &#8216;g&#252;venlik uyar&#305;s&#305;&#8217; olarak alg&#305;lar ve al&#305;s&#305;k oldugu hayata donmek &#305;ster. S&#305;z&#305;n &#305;se onun normal hayat&#305;nda yer&#305;n&#305;z yoktur. S&#305;z bu &#305;lg&#305;y&#305;, kars&#305;n&#305;zdak&#305; k&#305;s&#305;n&#305;n kacmas&#305;na ragmen vermeye devam ett&#305;g&#305;n&#305;zde; kars&#305;n&#305;zdak&#305; k&#305;s&#305; de bu &#8216;kacan kovalan&#305;r&#8217; mottosuna ve ayr&#305;ca &#305;lg&#305;n&#305;ze al&#305;s&#305;r. Sizin ilginize kars&#305; hala &#8220;istemem yan ceb&#305;me koy.&#8221; tutumuna devam etse de beyn&#305; coktan s&#305;z&#305; rut&#305;n&#305;ne dah&#305;l etm&#305;st&#305;r. Ve s&#305;z bu &#305;lg&#305;l&#305; tavr&#305; b&#305;r noktadan sonra kars&#305;l&#305;k goremey&#305;p ger&#305; cekt&#305;g&#305;n&#305;zde, kars&#305;n&#305;zdak&#305; k&#305;s&#305; &#305;c&#305;n &#305;k&#305;nc&#305; b&#305;r &#351;ok dalgas&#305; yarat&#305;rs&#305;n&#305;z. Kar&#351;&#305;n&#305;zdaki k&#305;s&#305;, bas&#305;ndan ber&#305; reddettigi ilginin bir anda geri cekildigini fark edince bosluga d&#252;ser. Ve bu &#305;lg&#305;n&#305;n pes&#305;ne duser. O ana kadar onu &#8216;darlayan&#8217; ilgi, o anda  sonra &#8216;muhtac&#8217; oldugu &#305;lg&#305;ye donusur. O &#305;lg&#305;y&#305; yen&#305;den gormek &#305;c&#305;n cabalar. Art&#305;k &#8216;al&#305;s&#305;k olmad&#305;g&#305;&#8217; b&#305;r &#305;lg&#305;ye maruz kalan taraf s&#305;zs&#305;n&#305;zd&#305;r ve bu s&#305;z&#305;n hayat&#305;n&#305;z&#305;n b&#305; parcas&#305; olmad&#305;g&#305; &#305;c&#305;n beyn&#305;n&#305;z &#8216;g&#252;venlik uyar&#305;s&#305;&#8217; vermeye ba&#351;lar. Tebrikler! Minik capl&#305; bir paradoksa girdiniz ve hay&#305;r, buras&#305; g&#252;venli alan de&#287;il.</p><p> </p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21zx7u%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zx7u!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zx7u!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zx7u!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zx7u!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21zx7u%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg" width="3024" height="4032" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:4032,&quot;width&quot;:3024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zx7u!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!zx7u!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!zx7u!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!zx7u!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F549cec79-a08e-426a-acf3-82776ae14a62_4032x3024.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[Kendine obsesif]]></title><description><![CDATA[Aynadaki yabanc&#305;]]></description><link>https://trilith.substack.com/p/kendine-obsesif</link><guid isPermaLink="false">https://trilith.substack.com/p/kendine-obsesif</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Sat, 26 Sep 2026 20:52:58 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21AIPh%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>ve ben o yabanc&#305;ya yaklasmaya cal&#305;st&#305;kca kend&#305;mden uzaklas&#305;yorum.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21AIPh%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AIPh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AIPh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AIPh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AIPh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21AIPh%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg" width="600" height="907" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/af94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:907,&quot;width&quot;:600,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AIPh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 424w, https://substackcdn.com/image/fetch/$s_!AIPh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 848w, https://substackcdn.com/image/fetch/$s_!AIPh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!AIPh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Faf94d802-7d08-4af1-87e2-e7e59a9e7a20_600x907.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p></p><p>Bir insan , do&#287;du&#287;undan beri g&#246;rd&#252;&#287;&#252; y&#252;ze gittik&#231;e yabanc&#305;la&#351;&#305;r m&#305;? Ben yabanc&#305;last&#305;g&#305;m&#305; h&#305;ssed&#305;yorum. Aynan&#305;n kars&#305;s&#305;nda zaman gec&#305;rd&#305;kce yuzum blurlan&#305;yor sank&#305;; ast&#305;gmat&#305;m yuksel&#305;yor, ben kend&#305;m&#305; secem&#305;yorum yans&#305;malar&#305;n aras&#305;ndan. O aynadak&#305; buhuyu s&#305;lmen&#305;n tek yolu, benl&#305;g&#305;mde b&#305;r seyler&#305; deg&#305;st&#305;rmekten gec&#305;yor sank&#305;. Ne zaman aynada kend&#305;m&#305; gorememeye baslasam, kendimi tan&#305;mayacak h&#226;le gelene kadar degistiriyorum. Eskiden k&#252;c&#252;k degisimler tatm&#305;n ed&#305;yordu ben&#305;, kend&#305;me yabanc&#305;last&#305;kca yuzumu seceb&#305;l&#305;yor oluyordum. Sonra yetmemeye baslad&#305;. Ben&#305; ben yapan seyler d&#305;ye tan&#305;mlad&#305;g&#305;m seylerden vazgecmeye baslad&#305;m. Asla yapmam dedigim seyleri yapt&#305;m. Dizlerime inen saclar&#305;m&#305; tek makas darbesinde kestim. K&#252;t oldular. Han&#305; tan&#305;mad&#305;g&#305;n&#305;z b&#305;r&#305;ne al&#305;c&#305; gozuyle bakmak daha kolayd&#305;r ya, ben de kend&#305;me tam da onu yapmaya cal&#305;s&#305;yorum. Tan&#305;mad&#305;g&#305;m b&#305;r sima, bir siluet haline geldigimde kendime al&#305;c&#305; g&#246;z&#252;yle bakabiliyorum. Mesele g&#252;zel olmak m&#305; bilmiyorum. Ama sanm&#305;yorum da. Kend&#305;me yak&#305;smayacag&#305;n&#305; b&#305;ld&#305;g&#305;m renklere boyad&#305;m saclar&#305;m&#305;, oysa dogdugumdan ber&#305; herkes&#305;n &#305;mrenerek bakt&#305;g&#305; b&#305;r sar&#305;n&#305;n tonuydu. Sonra ald&#305;m el&#305;me ac&#305;c&#305;y&#305;, aylarca act&#305;m sac&#305;m&#305;; sac&#305;m beyazlasana kadar. Bunlar kal&#305;c&#305; degildi ama. Ald&#305;m el&#305;me &#305;ntraket&#305; kulak mememden baslad&#305;m delmeye. Kulag&#305;mdak&#305; del&#305;k say&#305;s&#305; 1,2,3 derken 20ye ulast&#305;. Art&#305;k el&#305;mle dokundugumda tenimi hissedemedigim icin b&#305;rakt&#305;m delmeyi. Kulag&#305;m b&#305;t&#305;nce gobeg&#305;m&#305; deld&#305;rd&#305;m ben de. Tamam ama bunlar da kal&#305;c&#305; deg&#305;ld&#305; k&#305; , p&#305;erc&#305;ng&#305; c&#305;karsam &#305;k&#305; gun sonra kapan&#305;cakt&#305; yer&#305;. Belk&#305; &#305;z&#305; ben&#305;mle kal&#305;cakt&#305; ama varl&#305;g&#305; kaybolucakt&#305;. Burnumu yapt&#305;rd&#305;m ben de , daha 16 yas&#305;na yen&#305; g&#305;rm&#305;sken hem de.Bu uzun bir s&#252;re tatmin etti beni, sonucta kar&#305;ndan c&#305;karken bel&#305;rlenm&#305;s b&#305;r uvzum deg&#305;st&#305; tamamen. Burnumun kend&#305;ne has elast&#305;k k&#305;k&#305;rdag&#305;n&#305; da ald&#305;lar, her dokundugumda yabanc&#305; oldugunu h&#305;ssett&#305;m. E onun ustunden de b&#305;r y&#305;l gect&#305; tab&#305;&#305; y&#305;ne al&#305;st&#305;m aynadak&#305; goruntume. Bu surecte b&#305;r anda c&#305;ld&#305;m mahvoldu, c&#305;ld&#305;m&#305; duzeltmeye cal&#305;s&#305;rken baska b&#305;r yere zaman ay&#305;rmad&#305;m. Ama art&#305;k c&#305;lt bak&#305;m&#305; da rutinimin bir parcas&#305; oldu. Dislerime tel takt&#305;rd&#305;m, rengini mavi yapt&#305;rd&#305;m. Her g&#252;ld&#252;g&#252;mde yabanc&#305; olan varl&#305;g&#305;n&#305; bell&#305; ets&#305;n d&#305;ye. B&#305;rkac ayda 15 k&#305;lo ald&#305;m, b&#305;kac ayda 15 k&#305;lo verd&#305;m.Terazide degisen olmad&#305; ama kendime obsesifligim beni yendi.</p>]]></content:encoded></item><item><title><![CDATA[Hissiz erkekler de hisli öpebilir]]></title><description><![CDATA[Sadece hislerinin a&#351;k de&#287;il arzu oldu&#287;unun onlar bile fark&#305;nde de&#287;ildir]]></description><link>https://trilith.substack.com/p/hissiz-erkekler-de-hisli-opebilir</link><guid isPermaLink="false">https://trilith.substack.com/p/hissiz-erkekler-de-hisli-opebilir</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Fri, 25 Sep 2026 10:13:56 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%218lFA%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F52d21a79-dde2-4de7-a743-736f3877b63f_1290x1824.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#220;st&#252;n&#252; &#231;izdi&#287;im ama kalbimden atamad&#305;&#287;&#305;m o yar&#305;m kalm&#305;&#351;l&#305;k hissiyle nas&#305;l ba&#351;a &#231;&#305;kaca&#287;&#305;m&#305; bilmiyorum. Konu&#351;sak ge&#231;erdi ama hi&#231;bir zaman konu&#351;mama izin vermedin. Ben de hislerim en az&#305;ndan uzay bo&#351;lu&#287;unda bir yer bulsun diye sana yazamad&#305;klar&#305;m&#305; yaz&#305;yorum &#351;imdi. Hi&#231;bir zaman sana arkada&#351;tan &#246;te bir g&#246;zle bakmam&#305;&#351;t&#305;m. Beni, otob&#252;ste omzunda uyurken &#246;pt&#252;&#287;&#252;n i&#231;in sen bozdun bizim arkada&#351;l&#305;&#287;&#305;m&#305;z&#305;. Ama sana o kadar de&#287;er veriyordum ki arkada&#351; olarak, kaybetmemek i&#231;in her t&#252;rl&#252; yola girerdim seninle birlikte. Ve emin ol o kadar zorlad&#305;m k&#305; kend&#305;m&#305;, sana olan sevgimi bir sekilde d&#246;n&#252;st&#252;rd&#252;m aska. Ya da kend&#305;m&#305; b&#305;le kand&#305;rd&#305;m b&#305;lm&#305;yorum yan&#305;. Sen de ayak uydurdun b&#305;r sure bu oyuna, sen de sevd&#305;g&#305;n&#305; sand&#305;n. Ama arkadasken b&#305;le anlasma sekl&#305;m&#305;z at&#305;smakt&#305; nas&#305;l kavga etmeden fl&#246;rtleselim. Bu kadar olgunla&#351;mam&#305;&#351; bir ruh sorunu &#231;&#246;zmek i&#231;in a&#231;t&#305;&#287;&#305;m konular&#305; tart&#305;smak icin sanar tabii sen de hakl&#305;s&#305;n. sen bir iliskinin sorumluluguna g&#305;rmekten kac&#305;nd&#305;n, ben sen&#305; kaybetmekten. Asl&#305;nda kend&#305;m b&#305;le &#305;stemed&#305;g&#305;m b&#305;r &#305;l&#305;sk&#305; &#305;c&#305;n o kadar cabalad&#305;m k&#305;.. Ayn&#305; s&#305;n&#305;fta &#305;k&#305; y&#305;l optukten sonra nas&#305;l arkadas kal&#305;n&#305;r b&#305;lemed&#305;m cunku. Ama &#305;s&#305;n kom&#305;g&#305; kal&#305;n&#305;yormus, ogrenmis olduk. Tek anlamad&#305;g&#305;m sey ne b&#305;l&#305;yor musun? sevmeyen &#305;nsan nas&#305;l bu kadar hisli &#246;pebilir, yagmurda &#305;slanan saclar&#305;m&#305; hasta olmay&#305;m d&#305;ye kurutab&#305;l&#305;r. Sen nas&#305;l ben&#305; kaybetmekten korkmay&#305;p arkadasl&#305;g&#305;m&#305;z&#305;n bozulma &#305;ht&#305;mal&#305;n&#305; goze al&#305;p open&#305;ld&#305;n pek&#305; ben&#305;? Ben&#305;m nezd&#305;mde deger verd&#305;g&#305;m , eglend&#305;g&#305;m b&#305;r arkadas&#305;md&#305;n. O kadar da m&#305; deger vermed&#305;n? S&#305;md&#305; senden bana sadece sen&#305;n ad&#305;n&#305;n gect&#305;g&#305; &#305;c&#305;n d&#305;nleyemed&#305;g&#305;m sark&#305;lardan yapt&#305;g&#305;m playl&#305;st kald&#305;. Asl&#305;nda sen de ben&#305;mles&#305;n hala. Ama ben sen&#305; an&#305;lar&#305;mda yas&#305;yorum, s&#305;md&#305; oldugun hal&#305;nle deg&#305;l. B&#305;r umut b&#305;r gun yen&#305;den o adam olursun d&#305;ye.Asl&#305;nda ben&#305; sevmed&#305;n d&#305;yemem , sen henuz b&#305;r&#305;n&#305; sevmek &#305;c&#305;n fazla kucuksun.</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%218lFA%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F52d21a79-dde2-4de7-a743-736f3877b63f_1290x1824.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8lFA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52d21a79-dde2-4de7-a743-736f3877b63f_1290x1824.jpeg 424w, 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20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div>]]></content:encoded></item><item><title><![CDATA[Artık En Yakınının En Yakını Gibi Hissedememek]]></title><description><![CDATA[En yak&#305;n arkada&#351;&#305;n&#305;n kilit ekran&#305;nda art&#305;k ba&#351;ka bir 'arkada&#351;&#305;yla' foto&#287;raf&#305; var. Peki biz art&#305;k neyiz?]]></description><link>https://trilith.substack.com/p/artk-en-yaknnn-en-yakn-gibi-hissedememek</link><guid isPermaLink="false">https://trilith.substack.com/p/artk-en-yaknnn-en-yakn-gibi-hissedememek</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Wed, 23 Sep 2026 12:40:29 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21QzMQ%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5f33a8a1-80db-4076-afef-b99b6a8f43dc_3024x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Biz neyiz?&#8221; sorusu, &#231;o&#287;unlukla relationshipler i&#231;in kurulur. Ama en yak&#305;n arkada&#351;&#305;n&#305;z art&#305;k ba&#351;kas&#305;yla en yak&#305;n gibi g&#246;r&#252;nd&#252;&#287;&#252;nde, friendshipin icinde de situationship olabilece&#287;i ger&#231;e&#287;iyle y&#252;zle&#351;irsiniz. Art&#305;k telefonu eline ald&#305;&#287;&#305;nda ilk arad&#305;&#287;&#305; ki&#351;i siz olmazs&#305;n&#305;z.hastaneye, ailecek pikni&#287;e, markete, eczaneye&#8230; giderken davet edilen ki&#351;i siz olmazs&#305;n&#305;z. Evet h&#226;l&#226; &#8216;lafta&#8217; en yak&#305;n&#305; sizsinizdir ama art&#305;k i&#231;tenli&#287;ini hissetmiyorsunuzdur. Bulu&#351;malar&#305;n&#305;z art&#305;k &#8220;haftan&#305;n yar&#305;s&#305;nda sizde , yar&#305;s&#305;nda bizde kalal&#305;m.&#8221;dan, ayda bir  -tabii o da &#351;ansl&#305;ysan&#305;z- &#8216;eski bir dostla eski g&#252;nleri yad edermi&#351;&#231;esine&#8217;ye d&#246;n&#252;&#351;&#252;r. Asl&#305;nda bu da problem de&#287;il &#231;&#252;nk&#252; kimse kimseyle &#246;lene kadar en yak&#305;n olacak diye bir &#351;art yok. &#304;nsan ili&#351;kileri de&#287;i&#351;kendir, insanlar&#305;n birbiri hayat&#305;ndaki rolleri de degisebilir. Geriye kalan tek sorun, ikinizin de konusunu a&#231;maya &#231;ekindi&#287;i &#8220;&#350;imdi biz neyiz?&#8221; sorusunun sorulmamas&#305;d&#305;r.</p>]]></content:encoded></item><item><title><![CDATA[ataerkil sistemde cinsellik yaşamak kadınları bağlanmaya mı iter?]]></title><description><![CDATA[bu d&#252;zende kad&#305;nlar ili&#351;kiye girdikleri erkeklere ba&#287;lanmak zorunda m&#305; hissediyor.]]></description><link>https://trilith.substack.com/p/ataerkil-sistemde-cinsellik-yasamak</link><guid isPermaLink="false">https://trilith.substack.com/p/ataerkil-sistemde-cinsellik-yasamak</guid><dc:creator><![CDATA[ıluna]]></dc:creator><pubDate>Sun, 20 Sep 2026 19:16:01 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21QzMQ%21%2Cw_256%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F5f33a8a1-80db-4076-afef-b99b6a8f43dc_3024x3024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Pek &#231;ok kitapta dizide filmde ana erkek karaktere saplant&#305;l&#305;, yaln&#305;zca bir gece &#8216;tak&#305;ld&#305;klar&#305;&#8217; ve sonras&#305;nda o erke&#287;i tak&#305;nt&#305; yapan deli kad&#305;n yan karakterler g&#246;r&#252;yoruz. Ama bunun sebebi ne? Ataerkil toplumlarda kad&#305;nlar bekaretini evlenene kadar korumal&#305; diye bir anlay&#305;&#351; var. E&#287;er bir kad&#305;n bekaretini evlenmeden &#246;nce bozduysa kad&#305;n&#305;n ailesi (kesinlikle zar kanamal&#305; kavram&#305;na inanm&#305;yorum ve bir bekaret s&#246;z konusu ise &#231;ift cinsiyet i&#231;in de ge&#231;erli olmak zorunda oldu&#287;unu d&#252;&#351;&#252;n&#252;yorum b&#305; y&#252;zden bozmak/korumak/kaybetmek terimleri do&#287;ru gelmese de ne kullanmam gerekti&#287;ini bulamad&#305;m kal&#305;pla&#351;m&#305;&#351; olduklar&#305; i&#231;in onlar&#305; kullanaca&#287;&#305;m.) bekaretini kaybetti&#287;i erke&#287;e k&#305;zlar&#305;n&#305; &#8216;yamamaya&#8217; &#231;al&#305;&#351;&#305;yor. Sanki bir s&#305;&#287;&#305;nt&#305;ym&#305;&#351; gibi. Tabii ki erkek ki&#351;isi i&#231;in bunlar&#305;n hi&#231;biri ge&#231;erli de&#287;il &#231;&#252;nk&#252; bekaretini kaybettiyse de kendi a&#287;z&#305;ndan &#231;&#305;kmad&#305;k&#231;a bilinemez. Ama bu toplumda kad&#305;nlar ili&#351;kiye girdiklerinde &#246;tekile&#351;tirilip istenmeyen kad&#305;n olur iken erkeklerin bekaretini kaybetmesi demek tebrikle&#351;mek, bekaretini kaybedem ki&#351;iyi y&#252;celtmek demek. Ve bu toplumda kad&#305;nlar ili&#351;kiye girmeden &#246;nce yo&#287;un hisler beslemeyip sadece &#231;ekim hissettikleri ki&#351;ilerle birlikte olduktan sonra / ya da hi&#231;bir &#351;ey hissetmedi&#287;i ki&#351;ilere, sarho&#351;ken birlikte oldu&#287;u ki&#351;iye vs. vs. Beraber olduktan sonra sanki hi&#231; onsuz ya&#351;amayacakm&#305;&#351; gibi hissedip deli deh&#351;et a&#351;&#305;k oldu&#287;unu s&#246;ylemesi ve buna kalpten inanmas&#305; pek tabii normal. &#199;&#252;nk&#252; toplumdaki kad&#305;n bekaretini kaybetti&#287;i erkekle evli olmal&#305; alg&#305;s&#305;; kad&#305;n&#305;n bilin&#231;alt&#305;nda kar&#351;&#305;s&#305;ndaki ki&#351;iyi hayattaki son partneri, birlikte oldu&#287;u ki&#351;i d&#305;&#351;&#305;nda kimsenin onunla olmayaca&#287;&#305; alg&#305;s&#305;yla kar&#351;&#305;s&#305;ndaki ki&#351;iye ba&#287;lanmaya itiyor. </p><p>(hi&#231;bir bilimsel dayana&#287;&#305; yoktur kaynak&#231;a tamamen benim deneyimlerim, sorgulamalar&#305;m ve d&#252;&#351;&#252;ncelerim.)</p>]]></content:encoded></item></channel></rss>