<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Ultra Minute]]></title><description><![CDATA[Follow ultrarunning without following everything. The news and stories worth your time, twice a week.]]></description><link>https://ultraminute.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!VuH_!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F80c5a7fa-eaad-443c-9b69-d7b76dc46733_500x500.png</url><title>The Ultra Minute</title><link>https://ultraminute.substack.com</link></image><generator>Substack</generator><lastBuildDate>Wed, 04 Nov 2026 22:34:16 GMT</lastBuildDate><atom:link href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Ffeed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Ken Seals]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[ultraminute@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[ultraminute@substack.com]]></itunes:email><itunes:name><![CDATA[Ken Seals]]></itunes:name></itunes:owner><itunes:author><![CDATA[Ken Seals]]></itunes:author><googleplay:owner><![CDATA[ultraminute@substack.com]]></googleplay:owner><googleplay:email><![CDATA[ultraminute@substack.com]]></googleplay:email><googleplay:author><![CDATA[Ken Seals]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Ultra Minute: Javelina’s 55-second finish]]></title><description><![CDATA[De Winter wins the 100K outright, Linden finds a way through, and Walmsley wins in China.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-javelinas-55-second</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-javelinas-55-second</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Mon, 02 Nov 2026 22:27:18 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21s5yn%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7c43edf3-6222-42dc-a24e-83de5258fc71_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21s5yn%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7c43edf3-6222-42dc-a24e-83de5258fc71_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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srcset="https://substackcdn.com/image/fetch/$s_!s5yn!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c43edf3-6222-42dc-a24e-83de5258fc71_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!s5yn!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c43edf3-6222-42dc-a24e-83de5258fc71_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!s5yn!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c43edf3-6222-42dc-a24e-83de5258fc71_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!s5yn!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c43edf3-6222-42dc-a24e-83de5258fc71_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>After an up-and-down year, <strong>Heather Jackson</strong> told <em>Mountain Outpost</em> she wanted to end her season <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgm7sTNj0B9U">&#8220;on a positive note.&#8221;</a> At mile 95.3 of Javelina, she was still <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-javelina-100-mile-results">3:21 behind the leader</a>. At the finish, she was 55 seconds ahead.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Ultra Minute! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The rain in the forecast arrived, leaving mud and minor washouts on the Arizona trails. We&#8217;ve got a pair of late-race overtakes and wins from China to Sweden.</p><p>Here&#8217;s your Monday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><h2>Javelina&#8217;s late overtakes</h2><p>Jackson <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-javelina-100-mile-results">caught </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-javelina-100-mile-results">Carla Molinaro</a></strong> in the final miles of Javelina&#8217;s women&#8217;s 100-miler near Fountain Hills, Arizona, after trailing by more than eight minutes in the fourth loop. She won in 13:48:29, with Molinaro just 55 seconds back in 13:49:24. <strong>Katie Asmuth</strong> was third in 14:06:34, <strong>Val&#233;rie Arsenault</strong> fourth in 14:09:24 and <strong>Devon Yanko</strong> fifth in 14:12:55.</p><p>The men&#8217;s race turned late, too: <strong>Rob Molke</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-javelina-100-mile-results">passed </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-javelina-100-mile-results">Noah Dusseau</a></strong> after the mile-90.2 checkpoint and won in 12:11:30. Dusseau was only 87 seconds back in 12:12:57, and <strong>Canhua Luo</strong> was third in 12:19:39. <strong>Jacob Banta</strong> finished fourth in 12:23:29 and <strong>Rajpaul Pannu</strong> fifth in 12:26:47.</p><p>Both winners ran their divisions&#8217; <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-november-2-2026">second-fastest times</a>. Jackson&#8217;s time trails <strong><a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Fjavelina%2F">Tara Dower</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Fjavelina%2F">&#8217;s 2025 standard</a> (13:31:47); Molke was less than 90 seconds off <strong>Will Murray</strong>&#8217;s record from the same year. The top two women and men all accepted their Golden Tickets to the 2027 Western States 100.</p><h3>More from Javelina</h3><ul><li><p><strong>Cassandra De Winter</strong> <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fjavelina_jundred-2026">won Javelina&#8217;s 100K outright</a> in 7:44:45, becoming the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fjavelinajundred%2Freel%2FDfLLBZ-yVGl%2F">first woman under eight hours</a>. That&#8217;s more than 28 minutes off the <a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Frace-results%2Fjavelina-jundred%2F">previous women&#8217;s course record</a>. <strong>Juan Rocha</strong> was the first man and second overall in 7:50:28, ahead of <strong>James Cecil</strong> and <strong>Addison Porcelli</strong>. <strong>Brittany Charboneau</strong> was second woman in 8:26:09 and <strong>Steph McCall</strong> third in 8:50:43.</p></li><li><p>Every woman on the <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fjavelina_jundred-2026">100-mile podium</a> was 40 or older: Jackson and Molinaro are both 42; Asmuth is 40. Yanko, fifth, is 44.</p></li><li><p>Asmuth was <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-tarawera-by-utmb-102k-results">one place short</a> of a Golden Ticket at February&#8217;s Tarawera 102K, finishing fifth after the tickets rolled down to third and fourth. Luo was <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-canyons-by-utmb-100k-results">fourth at April&#8217;s Canyons 100K</a>, one place outside its three men&#8217;s tickets.</p></li><li><p><strong>Brett Hornig</strong> calls it &#8220;trailflation&#8221; in <em><a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1794638%2Fepisodes%2F20058041-2026-javelina-jundred-recap-both-races-decided-by-less-than-90-seconds">Singletrack</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1794638%2Fepisodes%2F20058041-2026-javelina-jundred-recap-both-races-decided-by-less-than-90-seconds">&#8217;s recap</a>: improving your time can still mean sliding down the results. <strong>Blake Slattengren</strong>, as just one example, ran 12:50:30 for eighth this year, 7:37 faster than the <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D99186">12:58:07 that earned him second in 2023</a>.</p></li><li><p>Molke <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Frobmolke%2Fp%2FDaiiyzxFTtj%2F">called his shot in July</a>, writing that he was going to get a Golden Ticket at Javelina. At the finish, he <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dlg3rZ85nQiA">told </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dlg3rZ85nQiA">Mountain Outpost</a></em>: &#8220;I have been betting on myself and I knew I could do this.&#8221;</p></li><li><p>Five runners in the men&#8217;s and women&#8217;s top fives had <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D122877">DNF&#8217;d here in 2025</a>: Molke, Molinaro, Arsenault, Pannu and Yanko. For Molinaro, the <a href="iframe.php?url=https%3A%2F%2Fiau-ultramarathon.org%2F2023-iau-athlete-of-the-year-nomination-period.html">2023 50K world champion</a>, this was <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fcarlamolinaro%2Fp%2FDfMBzDUFpPd%2F">her first completed 100-miler</a>. &#8220;Third time lucky,&#8221; she <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2SEtIH-rsFg">told </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2SEtIH-rsFg">Mountain Outpost</a></em> after landing the Golden Ticket. She normally races on the road and wanted to see how she&#8217;d stack up against the trail runners. Quite good, I&#8217;d say.</p></li><li><p>A couple of years ago, Asmuth <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkt_asmuth%2Fp%2FDevPGLkBJ0m%2F">returned after surgery</a> in Javelina&#8217;s 31K, about 19 miles; this time, she was <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkt_asmuth%2Fp%2FDfAZV4HnYw5%2F">racing two hundreds closer together</a> than ever before, following UTMB. &#8220;I missed the elusive ticket, but secured the podium,&#8221; she <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkt_asmuth%2Fp%2FDfNGguzBQvE%2F">wrote afterward</a>. <strong>Jade Belzberg</strong> had been racing mountain 100-milers, with a 100-mile <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fjadebelzberg%2Fp%2FDfAr7rDSOeC%2F">best of 24:15</a>, and wanted to see what she could do on a runnable course. Her eighth-place 16:08:12 took more than eight hours off that.</p></li><li><p><strong>Des Linden</strong> <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fjavelina_jundred-2026">finished ninth woman in 16:58:00</a> in her <a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Ftraining%2Fdes-linden-100-mile-fueling-plan%2F">first 100-miler</a>. In <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDfNkv7ZkrRb%2F">her own account</a>, she says her calves cramped at the end of lap three, then locked up during a shoe change. After more than 45 minutes sitting trailside, she stopped her watch and began planning how to get back to drop out. A few more minutes of walking became a slow jog toward the next aid station. She rallied again and again, then made it through the last rainy, slippery loop. Her closing line: &#8220;Let&#8217;s do it again sometime!&#8221;</p></li><li><p><strong>Cal Calamia</strong> <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fjavelina_jundred-2026">won Javelina&#8217;s nonbinary 100-mile division</a> in 22:35:13. <strong>Janelle Fritz</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fjavelinajundred%2Freel%2FDfNU7kSvlKJ%2F">finished her first 100-miler</a>, representing <em>Women in Ultrarunning</em> through its <em>HOKA</em> program. First-time hundred-miler <strong>Kat Lopez</strong> was the <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fjavelina_jundred-2026%2F667450">last listed 100-mile finisher</a>, the DFL, in 29:53:17. She beat her wave&#8217;s 30-hour cutoff by less than seven minutes.</p></li></ul><div><hr></div><h2>Around the Sport</h2><ul><li><p>At the New York City Marathon, <strong>Jess McClain</strong> <a href="iframe.php?url=https%3A%2F%2Fworldathletics.org%2Fnews%2Freport%2Fnew-york-city-marathon-2026-almgren-chepkirui">outsprinted </a><strong><a href="iframe.php?url=https%3A%2F%2Fworldathletics.org%2Fnews%2Freport%2Fnew-york-city-marathon-2026-almgren-chepkirui">Hellen Obiri</a></strong> for second in 2:24:42, becoming the first U.S. woman on the podium since 2018. <strong>Sheila Chepkirui</strong> won in 2:24:36. <strong>Ryan Montgomery</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fnycmarathon%2Fp%2FDfNPbeZF5Gc%2F">won the nonbinary division</a> in an event-record 2:23:39, part of his build toward a <a href="iframe.php?url=https%3A%2F%2Fcitiusmag.com%2Farticles%2Fryan-montgomery-interview-chasing-24-hour-race-record">24-hour world-record attempt</a> at Desert Solstice on December 19.</p></li><li><p><strong>Jim Walmsley</strong> won Saturday&#8217;s Tsaigu Trail 105K, about 65 miles, in Linhai, China, in 10:53, ahead of <strong>Miguel Ars&#233;nio</strong> and <strong>Bart&#322;omiej Przedwojewski</strong>. It was his <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-november-2-2026">first ultra finish of 2026</a>. <strong>Xiang Fuzhao</strong> led a Chinese women&#8217;s podium in 13:30, with <strong>Chi Lingjie</strong> second and <strong>Tang Jingyan</strong> third. <em>DogsorCaravan</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fdogsorcaravan.com%2F2026%2F10%2F31%2Ftsaigu-trail-105k-2026-results%2F">race report</a> describes Xiang pulling away on a technical descent. The report also describes fourth-place <strong>Meng Guangfu</strong> splashing stream water over Ars&#233;nio to cool him as they fought for position. Before the race, Walmsley <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fwalmsleyruns%2Freel%2FDfFLxotBrR0%2F">explained why he wanted to come</a>: to race China&#8217;s best runners on their home turf. &#8220;I want the hard race course.&#8221; <strong>Courtney Dauwalter</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fcourtneydauwalter%2Fp%2FDfNrjBuFdtQ%2F">describes the 50K</a> as a &#8220;fun adventure&#8221; on steep trails and through bamboo forests, with humidity leaving her &#8220;fully soaked starting at mile 1.&#8221;</p></li><li><p>At Kullamannen&#8217;s 100-miler in Sweden, <strong>Anna Carlsson</strong> <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkullamannen%2F2026%2F100M">finished fifth overall</a> in 16:44:26, more than an hour and 40 minutes ahead of second woman <strong>Anne Luksengaard Mjelva</strong>. <strong>Emma Lemminger</strong> was third. The men&#8217;s race was much closer: <strong>Juuso Simpanen</strong> won in 15:39:15, just 4:17 ahead of <strong>Baptiste Derouin</strong>, with <strong>Alexandre Boucheix</strong> third.</p></li><li><p>Mallorca&#8217;s <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fmallorcabyutmb%2F2026">weekend winners</a> included <strong>Maite Maiora</strong> and <strong>Lambert Santelli</strong> in the 138K, about 86 miles through Spain&#8217;s Serra de Tramuntana. Santelli ran 14:38:02; Maiora finished in 18:01. <strong>Henriette Albon</strong>, who&#8217;d <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fhenriettealbon%2Fp%2FDfHBQOiIGbm%2F">announced this as her final race of the season</a>, won the 104K, about 65 miles, in 11:23:06. <strong>Marcel Fabian</strong> won that men&#8217;s race in 9:33:46.</p></li><li><p><em>The Cairn Project</em> <a href="iframe.php?url=https%3A%2F%2Fcairnproject.org%2Ftrail-running-sisterhood-2027">opened applications today</a> for its 2027 Trail Running Sisterhood: 36 women preparing for a first 50K or trail half marathon at Wild Woman Trail Runs in Trout Lake, Washington. On the program page, 2026 participant <strong>Amina Hasan</strong> writes: &#8220;Growing up, I never saw other hijabi athletes.&#8221; The program includes coaching, gear, race entry and camping. Participants commit to raising $1,000 for future scholarships and cover their own travel. Applications close December 28.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_11_2_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_11_2_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em>Altra</em> for supporting <em>The Ultra Minute</em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_11_2_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. It lets them know we sent you and is a great way to support us, too.</p><p>Thanks, y&#8217;all :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Jason Schlarb</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDfJuksIkxLP%2F">recounts his fourth place</a> at Kolon Trail Run Bhutan: mud on the climb, snow near the top, then running and sliding on his butt down the final descent. He calls it his best race of the year, perhaps the past two.</p></li><li><p><strong>Amber Ferreira</strong>, <strong>Haley Heinrich</strong> and <strong>Lindsay Weigel</strong> <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fwomens-trail-talk-with-amber-ferreira-haley-heinrich%2Fid1840026063%3Fi%3D1000799206886">join </a><strong><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fwomens-trail-talk-with-amber-ferreira-haley-heinrich%2Fid1840026063%3Fi%3D1000799206886">Andrew Wojciak</a></strong> on <em>Run Mountain Peaks</em> for a conversation about training, motherhood and the women building the White Mountains trail scene.</p></li><li><p>With no winter race planned for the first time in 20 years, <strong>Jill Homer</strong> <a href="iframe.php?url=https%3A%2F%2Fjilloutside.substack.com%2Fp%2Fthe-longest-way-home">returns to Niwot Ridge</a> for a five-hour walk. She writes about old expedition dreams, the people and places she values now, and changing her mind about what she wants to do next.</p></li><li><p>Ahead of Friday&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.gpt100.com.au%2Fmiler">Grampians Peaks Trail 100 Miler</a> in Victoria, Australia, organizers issued a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgpt100miler%2Fp%2FDfJIXsfBphF%2F">pollen and thunderstorm-asthma advisory</a>. They&#8217;re asking runners to monitor updated warnings and carry their prescribed medication, and say they&#8217;ll communicate any changes.</p></li><li><p>Lastly, <strong>Matt Walsh</strong> <a href="iframe.php?url=https%3A%2F%2Fwearetrailmix.substack.com%2Fp%2Fgtws-has-gone-quiet-and-satisfy-is">looks at </a><em><a href="iframe.php?url=https%3A%2F%2Fwearetrailmix.substack.com%2Fp%2Fgtws-has-gone-quiet-and-satisfy-is">Satisfy</a></em><a href="iframe.php?url=https%3A%2F%2Fwearetrailmix.substack.com%2Fp%2Fgtws-has-gone-quiet-and-satisfy-is">&#8217;s latest accounts</a> and asks whether the Golden Trail World Series&#8217; TV push is finding an audience.</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dm5-bv3tWK1U">Tsaigu&#8217;s race livestream</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Ffear-risk-and-the-mountains">Kilian Jornet</a></strong><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Ffear-risk-and-the-mountains"> on fear, risk and the mountains</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Ftime.com%2Farticle%2F2026%2F10%2F28%2Fi-thought-running-would-make-me-worthy-of-love%2F">Nickademus de la Rosa</a></strong><a href="iframe.php?url=https%3A%2F%2Ftime.com%2Farticle%2F2026%2F10%2F28%2Fi-thought-running-would-make-me-worthy-of-love%2F"> on running and self-worth in </a><em><a href="iframe.php?url=https%3A%2F%2Ftime.com%2Farticle%2F2026%2F10%2F28%2Fi-thought-running-would-make-me-worthy-of-love%2F">TIME</a></em></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate you reading. And, don&#8217;t forget to use <strong>TUM15</strong> next time you shop Altra :)</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-javelinas-55-second?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-javelinas-55-second%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading The Ultra Minute! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Des Linden’s first 100-miler]]></title><description><![CDATA[Golden Tickets on the line at Javelina, Snowman&#8217;s climate mission, and asking a teammate for help.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-des-lindens-first</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-des-lindens-first</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 30 Oct 2026 22:01:29 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21RLE1%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21RLE1%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RLE1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!RLE1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!RLE1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!RLE1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21RLE1%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:29222,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/222788010?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RLE1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!RLE1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!RLE1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!RLE1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff4fc8843-163a-4b44-b6fb-1a1b7b5875ef_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>Like so many of you, I remember watching <strong>Des Linden</strong> win the <a href="iframe.php?url=https%3A%2F%2Fworldathletics.org%2Fnews%2Freport%2Fboston-marathon-2018-linden-kawauchi">2018 Boston Marathon</a> live in the pouring rain. That run still gives me chills. Now the two-time Olympian has turned her focus to trails and is about to take on her <a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Ftraining%2Fdes-linden-100-mile-fueling-plan%2F">first 100-miler</a> at Javelina on Saturday, with <a href="iframe.php?url=https%3A%2F%2Fforecast.weather.gov%2FMapClick.php%3Flat%3D33.7%26amp%3Blon%3D-111.7">rain in the forecast</a> again that night and Sunday.</p><p>We&#8217;ve got Javelina&#8217;s weekend viewing, Snowman&#8217;s climate mission, and a few good reads for the weekend.</p><p>Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>Back in <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-december-11-2024">December 2024</a>, we linked Linden&#8217;s trail runs in New Zealand, our first hint that she might be heading toward trail and ultra racing. A few weeks later, we were following <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-january-2-2025">her hints about trail ultras</a> on <em>Nobody Asked Us</em> with <strong>Kara Goucher</strong>. Since then, she&#8217;s <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D125777">finished 13th woman at Black Canyon 50K</a> and third at Marathon des Sables. In <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjQQX4pagXOk">this week&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjQQX4pagXOk">Nobody Asked Us</a></em>, she says a 14-hour finish would be &#8220;amazing.&#8221; The distance is what she&#8217;s most nervous about, and going really far is what she&#8217;s most excited about.</p></li><li><p>Javelina Jundred starts Saturday near Fountain Hills, Arizona, with <a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Fjavelina%2F">2027 Western States Golden Tickets</a> for the first two women and men. Tickets can <a href="iframe.php?url=https%3A%2F%2Fwww.wser.org%2Fgolden-ticket-races%2F">roll down as far as fifth</a> if runners ahead decline or already have a place. Linden joins a <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fentrants_event.aspx%3Fdid%3D133229">field</a> that includes <strong>Heather Jackson</strong>, <strong>Jade Belzberg</strong>, <strong>Addie Bracy</strong> and <strong>Devon Yanko</strong>. <strong>Jacob Banta</strong>, <strong>Rajpaul Pannu</strong>, <strong>Canhua Luo</strong>, <strong>Blake Slattengren</strong> and <strong>Jordan Bramblett</strong> are among the men. <strong>Camille Herron</strong>, the <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2021-javelina-jundred-mile-results-arlen-glick-camille-herron-win-in-the-desert">2021 winner</a>, is also <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fenduringmindspodcast%2Freel%2FDfAz656yDEc%2F">planning to return this year</a>. The <em><a href="iframe.php?url=https%3A%2F%2Fforecast.weather.gov%2FMapClick.php%3Flat%3D33.7%26amp%3Blon%3D-111.7">National Weather Service</a></em><a href="iframe.php?url=https%3A%2F%2Fforecast.weather.gov%2FMapClick.php%3Flat%3D33.7%26amp%3Blon%3D-111.7"> forecast</a> calls for a high near 77&#176;F Saturday, then rain overnight and Sunday, with a flood watch beginning late Saturday night. <em>Singletrack</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffeeds.buzzsprout.com%2F1794638%2Fepisodes%2F20021981-2026-javelina-jundred-preview-analysis-storylines-predictions">preview</a> weighs cooler conditions against potentially muddy trails. All three panelists pick Belzberg to win; two have Jackson second and Yanko third. Their men&#8217;s win picks split among Banta, Pannu and Luo. On <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGwylxsKvgVI">Free Outside</a></em>, <strong>Allison Mercer</strong> picks Belzberg and Yanko for the women&#8217;s tickets; <strong>Jeff Garmire</strong> goes with Belzberg and Jackson. <strong>Liam</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Faidstationfireball.substack.com%2Fp%2F2026-javelina-jundred-race-preview">new preview</a> profiles both fields; he picks Belzberg and Banta to win. I&#8217;m looking forward to seeing what everyone comes up with for costumes. The first 100-mile wave starts at 6 a.m. Arizona time, 8 a.m. Central. <em>Mountain Outpost</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqBKIshChoEE">live coverage begins at 7:30 a.m. Central</a>, with <a href="iframe.php?url=https%3A%2F%2Fmountainoutpost.com%2Fevents%2Fjavelina-jundred-2026">streams continuing through Sunday</a>.</p></li><li><p><strong>Tove Alexandersson</strong> won Friday&#8217;s Tsaigu Trail 50K in Linhai, China, in 4:25:44, finishing fifth overall. She&#8217;d <a href="iframe.php?url=https%3A%2F%2Futmb.world%2Fen%2Frunner%2F1719133.tove.alexandersson">already won</a> Zegama, Marathon du Mont-Blanc, Laugavegur and Marathon des Causses this year. <strong>Varvara Shikanova</strong> was second in 5:01:25 and <strong>Courtney Dauwalter</strong> third in 5:07:51. Dauwalter moved up from around sixth early on; <em>DogsorCaravan</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fdogsorcaravan.com%2F2026%2F10%2F30%2Ftsaigu-trail-50k-2026-results%2F">translated post-race interview summary</a> says the heat caught up with her late. <strong>Yang Chunlong</strong> won the men&#8217;s race in 4:10:04 ahead of <strong>Yu Xutao</strong> and <strong>Antonio Mart&#237;nez P&#233;rez</strong>, according to <em>DogsorCaravan</em>&#8217;s report and provisional results. The organizer says Mart&#237;nez P&#233;rez <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftsaigu%2Freel%2FDfGfIkgNUMq%2F">attacked after the final checkpoint</a> to take the last podium place. The <a href="iframe.php?url=https%3A%2F%2Fwww.runningconnect.com%2Fevent%2FTSAI2026">105K</a>, with <strong>Jim Walmsley</strong> among the entrants, is now underway in China. <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dm5-bv3tWK1U">Watch the livestream on Tsaigu&#8217;s YouTube channel</a>.</p></li><li><p>Bhutan&#8217;s Snowman Race <a href="iframe.php?url=https%3A%2F%2Fsnowmanrace.org%2Fthe-race%2F">combines racing with climate advocacy</a>, bringing together a small, invited field. The five-day, 185-kilometer crossing, about 115 miles from Laya to Bumthang, finished Wednesday. Bhutanese runners took the top two spots in both races: <strong>Pema Choki</strong> ahead of <strong>Dawa Chozom</strong> and <strong>Rachel Entrekin</strong>, and <strong>Jamphel Choda</strong> ahead of <strong>Tashi Norbu</strong> and <strong>Cody Lind</strong>. <em>iRunFar</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-snowman-race-results-bhutan-climate-crisis">race report</a> follows Choki&#8217;s four stage wins and Choda&#8217;s move clear on day three. The report also says Thursday&#8217;s glacial lake outburst flood damaged part of the route in the Laya area, where Choki and several other Bhutanese runners are from. Entrekin, Lind, <strong>Luke Nelson</strong> and other participants have since <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fslukenelson%2Freel%2FDfHv0ltvWh3%2F">shared a message from Bhutan</a>, saying their thoughts are with those affected by the flood.</p></li><li><p><strong>Meg Mackenzie</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDfAFk2jOZTK%2F">wrote Tuesday</a> that she was &#8220;safe and stable&#8221; at lower altitude after a night on oxygen with altitude sickness. She thanked Snowman Race, the camp doctor who stayed by her side all night, and Luke Nelson, who checked on her hourly. &#8220;It made me realise how much better we can all be at taking care of each other.&#8221;</p></li><li><p>Reader <strong>Marcus Thornton</strong> tipped us off to <strong>Ben Clayton</strong>&#8217;s NoNo 200 at No Business 100 in Tennessee and Kentucky. Clayton ran the course twice: first an unofficial loop in reverse, then the official race with the field. He started October 21, two days before the race, and his <a href="iframe.php?url=https%3A%2F%2Fwww.strava.com%2Factivities%2F20726938865">NoNo 200 activity</a> records 210.78 miles, about 339 kilometers, in 77:09:17 elapsed. The challenge <a href="iframe.php?url=https%3A%2F%2Fcommunity.timtebowfoundation.org%2FBenClayton_Joy_Gratitude_Running">raises money</a> for the <em><a href="iframe.php?url=https%3A%2F%2Ftimtebowfoundation.org%2F">Tim Tebow Foundation</a></em>.</p></li><li><p><strong>John Kelly</strong> <a href="iframe.php?url=https%3A%2F%2Frandomforestrunner.com%2F2026%2F10%2Fbenton-mackaye-trail-solitude-in-the-wilderness%2F">reports finishing the Benton MacKaye Trail</a> fully unsupported in 4 days, 5 hours and 48 minutes. His account is shared on an eight-day delay. The route covers 287 miles, about 460 kilometers, from Georgia to the Great Smoky Mountains. He ran out of food with about five hours left. He writes about enjoying a few days alone, and about realizing ten days into this year&#8217;s Appalachian Trail attempt how much he wanted to be back with his family.</p></li><li><p><strong>Dan England</strong>&#8217;s new <em>Trail Runner</em> feature <a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fto-win-the-backyard-ultra-world-team-championship-try-being-vulnerable%2F">gets inside the U.S. backyard team&#8217;s win</a>. Early on the second night, <strong>Mark Dowdle</strong> admitted to <strong>Levi Yoder</strong> that he was struggling to stay awake. Yoder was struggling too, and suggested they look after each other through the lap. <strong>Harvey Lewis</strong> gave up some of his own rest to bring teammates through; <strong>Megan Smyth</strong> remembers asking for a &#8220;hill sherpa.&#8221;</p></li><li><p>The <a href="iframe.php?url=https%3A%2F%2Fcdtcoalition.org%2Fclosures-and-alerts%2F">southernmost 1.1 miles of the Continental Divide Trail are closed</a>, according to the <em>Continental Divide Trail Coalition</em>. The group says the <em>U.S. Army</em> notified it of the closure during border-area construction in New Mexico. Its fall shuttle is now picking up at Cache Box 1, 13.9 miles from the terminus. The coalition expects the restrictions to last until construction finishes in mid-November.</p></li><li><p><strong>Nickademus de la Rosa</strong> <a href="iframe.php?url=https%3A%2F%2Ftime.com%2Farticle%2F2026%2F10%2F28%2Fi-thought-running-would-make-me-worthy-of-love%2F">writes in </a><em><a href="iframe.php?url=https%3A%2F%2Ftime.com%2Farticle%2F2026%2F10%2F28%2Fi-thought-running-would-make-me-worthy-of-love%2F">TIME</a></em> about needing race wins to feel worthy of love, and what happened when open-heart surgery ended his professional career. Years of therapy helped him build a different relationship with running. One concrete change: entering shorter races he&#8217;d once avoided because he might not win, and having fun anyway. &#8220;There is nothing to prove. This is just a race.&#8221;</p></li><li><p><strong>Kilian Jornet</strong> <a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Ffear-risk-and-the-mountains">writes about fear and mountain decisions</a>, including the times he turns around: about half of his activities, by his account. He describes a rescue after poor planning and overestimating his team&#8217;s abilities, then explains how he checks conditions, terrain and people before and during an outing. Preparation matters, but he stresses that zero risk doesn&#8217;t exist. He also takes on a question his own videos raise: should elite athletes show this stuff?</p></li><li><p><strong>Cathy Beaudoin</strong> <a href="iframe.php?url=https%3A%2F%2Fwomencanmovement.substack.com%2Fp%2Fvoices-of-strength-meet-aisha-mcadams">profiles </a><strong><a href="iframe.php?url=https%3A%2F%2Fwomencanmovement.substack.com%2Fp%2Fvoices-of-strength-meet-aisha-mcadams">Aisha McAdams</a></strong> in <em>Women Can.</em> The trail photographer found being the subject of <em>Learning to Fly</em> uncomfortable, and says the experience deepened her understanding of the empathy storytelling requires. She also gets specific about the work around a race assignment: studying the course, choosing shooting spots, meeting the athlete, traveling and delivering the photographs.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_30_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_30_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em>Altra</em> for supporting <em>The Ultra Minute</em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_30_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. It lets them know we sent you and is a great way to support us, too.</p><p>Thanks, y&#8217;all :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Tom Evans</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDfEn1vFOzMh%2F">won&#8217;t race again this year</a> after his fall at Diagonale des Fous. He says scans showed more going on than hoped, with a clearer plan due next week.</p></li><li><p><strong>Liz Myers</strong> and <strong>Christie Brinker</strong> <a href="iframe.php?url=https%3A%2F%2Felizabethmyers.substack.com%2Fp%2Fone-finished-one-dnfd-our-no-business">compare their No Business experiences</a> in <em>Tribe of Runners</em>: one finish, one missed cutoff, and a recap covering pacing, aid stations and racing without crew or pacers.</p></li><li><p><strong>Darius Parker</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F2324554%2Fepisodes%2F20043440-210-darius-parker-made-team-usa-at-his-first-u-s-mountain-running-championship-race">joins </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F2324554%2Fepisodes%2F20043440-210-darius-parker-made-team-usa-at-his-first-u-s-mountain-running-championship-race">James Lauriello</a></strong> on <em>The Steep Stuff Podcast</em> to look back on his surprise U.S. mountain running team selection. He&#8217;d signed up for Sunapee thinking it was a short trail race in New Hampshire, and says he heard he&#8217;d made the team at the awards.</p></li><li><p><strong>Max Hines</strong> <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fthe-one-dollar-ultra-a-love-letter-to-new-york-city%2F">revisits June&#8217;s One Dollar Ultra</a> in New York City, where runners paid $1 per lap and street closures squeezed the course between barricades.</p></li><li><p><strong>Zach Bitter</strong> <a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F0jPA36AVGfS5uQkIH6uxVi">joins </a><em><a href="iframe.php?url=https%3A%2F%2Fopen.spotify.com%2Fepisode%2F0jPA36AVGfS5uQkIH6uxVi">Trail Mix Running Podcast</a></em> ahead of a planned attempt on his own U.S. 100-mile record at December&#8217;s Desert Solstice in Arizona, where <strong>Ryan Montgomery</strong> is also <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-a-shared-record%3Fr%3Dttsd%26amp%3Butm_campaign%3Dpost-expanded-share%26amp%3Butm_medium%3Dweb">targeting the 24-hour world record</a>.</p></li><li><p>The <a href="iframe.php?url=https%3A%2F%2Fwww.wser.org%2Fentry-process%2F">2027 Western States lottery entry window</a> opens Sunday, November 1, and closes November 21. Applicants need a valid qualifying finish; the drawing is December 5.</p></li><li><p>Lastly, <strong>on this day in ultrarunning history:</strong> October 30, 2021, Camille Herron won Javelina&#8217;s women&#8217;s race in 14:03:23, a course record at the time. <strong>Arlen Glick</strong> won the men&#8217;s race in 13:14:51. <strong>Mark Wilson</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2021-javelina-jundred-mile-results-arlen-glick-camille-herron-win-in-the-desert">contemporary </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2021-javelina-jundred-mile-results-arlen-glick-camille-herron-win-in-the-desert">iRunFar</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2021-javelina-jundred-mile-results-arlen-glick-camille-herron-win-in-the-desert"> report</a> takes us back to that hot Halloween weekend in the desert.</p></li></ul><div><hr></div><p>To everyone who&#8217;s subscribed recently, thank you and welcome, y&#8217;all! I&#8217;m giving Substack&#8217;s chat a shot as a place for us to get to know one another. <a href="iframe.php?url=https%3A%2F%2Fsubstack.com%2Fchat%2Fgroup%2F9d55cfbd-e3e0-4a48-a071-77635ed837a7">Introduce yourself in General</a>, tell us where you run and what you&#8217;re looking forward to, and say hello to another reader. You&#8217;re welcome to start conversations of your own, too.</p><p>We&#8217;ve also opened a <a href="iframe.php?url=https%3A%2F%2Fsubstack.com%2Fchat%2Fgroup%2F577bfa17-8d10-470f-bec7-7a919c368fc4">Western States &amp; Golden Ticket Races channel</a>. Let&#8217;s start with Javelina: who are your picks to earn tickets this weekend?</p><div><hr></div><p>And, we&#8217;ve added our full archive to the <a href="iframe.php?url=https%3A%2F%2Fguide.theultraminute.com%2F">TUM Directory</a>, along with a new look that should make it a bit easier to navigate, and the profiles should contain a lot more context &amp; history. Look up a runner or race to find our past coverage and follow the original sources. If you found yourself wondering about any of the names or races in this issue, try searching for them in <a href="iframe.php?url=https%3A%2F%2Fguide.theultraminute.com%2F">the directory</a> to learn more.</p><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2UXu-Qr7Cq8">Distances+</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2UXu-Qr7Cq8">&#8217;s Diagonale des Fous film</a></p></li><li><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYFilo4N2jZw">Singletrack</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYFilo4N2jZw">&#8217;s Whites 100 film</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fguide.theultraminute.com%2F">Introducing the TUM Directory</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate you reading. And, don&#8217;t forget to use <strong>TUM15</strong> next time you shop Altra :)</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-des-lindens-first?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-des-lindens-first%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Elazzaoui’s two-point three-peat]]></title><description><![CDATA[Kolbeinsd&#243;ttir&#8217;s breakthrough, Thewes&#8217;s outright win, and Snowman&#8217;s day-three standings.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-elazzaouis-two-point</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-elazzaouis-two-point</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Mon, 26 Oct 2026 20:52:03 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%212IYj%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%212IYj%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2IYj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2IYj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2IYj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2IYj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%212IYj%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Image preview&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Image preview" title="Image preview" srcset="https://substackcdn.com/image/fetch/$s_!2IYj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 424w, https://substackcdn.com/image/fetch/$s_!2IYj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 848w, https://substackcdn.com/image/fetch/$s_!2IYj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!2IYj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb3dc3ce-8ee9-4193-b46e-875048b368ee_1535x1024.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Elhousine Elazzaoui celebrates his third consecutive Golden Trail World Series title in Muju, South Korea. Photo: &#169;GoldenTrailSeries&#174; &#8211; Muju Trail Grand Finale &#8211; Koastal Forest.</figcaption></figure></div><p>Hey y&#8217;all,</p><p><strong>Elhousine Elazzaoui</strong> <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Felazzaoui-claims-historic-third-golden-trail-world-series-crown-after-thrilling-muju-grand-finale%2F">wrote &#8220;To be or not to be&#8221; on his hands</a> before the <em>Golden Trail World Series</em> finale. He left South Korea with a third straight title, decided by two points.</p><p>We&#8217;ve also got a breakthrough in the women&#8217;s final, an outright win at No Business, news from Bhutan, and a good read on what makes an adventure worth sharing.</p><p>Here&#8217;s your Monday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>Elazzaoui <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Felazzaoui-claims-historic-third-golden-trail-world-series-crown-after-thrilling-muju-grand-finale%2F">won the Golden Trail finale</a> in Muju, South Korea, in 2:49:14, holding off <strong>Patrick Kipngeno</strong> by 44 seconds. He attacked on the first climb, built a lead of more than five minutes, then had to withstand Kipngeno&#8217;s charge up the final climb. <strong>Timothy Kibett</strong> completed the race podium in 2:50:48. The win and six segment-bonus points took Elazzaoui from third in the <em>Golden Trail World Series</em> standings to first: 1,130 points to Kipngeno&#8217;s 1,128. <strong>Philemon Kiriago</strong>, the leader coming in, finished 11th and slipped to third for the season. He <a href="iframe.php?url=https%3A%2F%2Fwww.the-star.co.ke%2Fsports%2Fathletics%2F2026-10-26-kenyan-mountain-runners-finish-second-and-third-at-golden-trail-world-series">told </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.the-star.co.ke%2Fsports%2Fathletics%2F2026-10-26-kenyan-mountain-runners-finish-second-and-third-at-golden-trail-world-series">The Star</a></em> he slowed on the wet, rocky descents to avoid injury, also saying it was one of the toughest mountain running courses. American <strong>Taylor Stack</strong> ran second for much of the race before losing four places on the final climb and finishing sixth in 2:55:47. He called it bittersweet, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fstack_taylor%2Fp%2FDe8BhGcGR8Q%2F">but wrote</a>, &#8220;I gave myself a real chance and I&#8217;m proud of it.&#8221;</p></li><li><p><strong>Andrea Kolbeinsd&#243;ttir</strong> <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fkolbeinsdottir-shines-in-muju-as-florea-retains-her-golden-trail-world-series-crown%2F">turned a national-series invitation into a Muju win</a>. The Icelander earned her &#8220;Golden Ticket&#8221; in Australia, then won her first <em>Golden Trail World Series</em> race in 3:19:56. She and <strong>M&#259;d&#259;lina Florea</strong> traded the lead before Kolbeinsd&#243;ttir pulled away on the final major climb, finishing 5:50 clear. Mexico&#8217;s <strong>Miriam Morales Hern&#225;ndez</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2Fp%2FDe3uJTVEyVr%2F">earned an at-large spot</a> after winning a race in her country&#8217;s national series, then used the technical descents to help take third in 3:29:12. Florea&#8217;s runner-up finish secured her second straight series title, ahead of <strong>Caroline Kimutai</strong> and <strong>Ruth Gitonga</strong>. Across her five series starts this year, Florea won three and finished second twice. American <strong>Sydney Petersen</strong> <a href="iframe.php?url=https%3A%2F%2Fresults.stopandgo.pro%2F2190%2Franking%2Findividual%2F1%2F2">finished 25th at Muju</a>, closing the year <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fserie%2Fworld-series%2F">16th in the series</a>, the top U.S. woman.</p></li><li><p><strong>Mika Thewes</strong> <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2F42119">won No Business 100 outright</a> in Jamestown, Tennessee, in 20:11:10, 6:41 ahead of men&#8217;s winner <strong>Blake Neumann</strong> in 20:17:51. <strong>Derrick Lindsay</strong> and <strong>Steven Huffine</strong> completed the men&#8217;s podium; <strong>Laura Ricci</strong> and <strong>Kaysee Armstrong</strong> were second and third among the women. <em>UltraRunning</em> <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-25-2026%2F">reports a women&#8217;s course record</a>, more than 15 minutes under the previous mark. This comes just three weeks after her <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-october-26-2026">Mammoth 200 win</a>.</p></li><li><p>At Massachusetts&#8217; Womp Romp 50K, <strong>Blaire Byg</strong> <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2F142801%2F%23resultSetId-746345%3Bperpage%3A100">won the women&#8217;s race and finished second overall</a> in 4:39:35. <strong>Kayla Burnham</strong>, second in 4:44:36, also beat the previous women&#8217;s course record, <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-25-2026%2F">according to </a><em><a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-25-2026%2F">UltraRunning</a></em>. <strong>Sophie Van Leeuwen</strong> completed the women&#8217;s podium; <strong>Alejandro Mesa Mazo</strong> won outright in 4:03:04. <strong>Jackie Goldman</strong> won the nonbinary division in 7:12:35.</p></li><li><p><strong>Liz Wright</strong> <a href="iframe.php?url=https%3A%2F%2Ffalconracetiming.com%2Fracetimes%2FTussey%2520MountainBack%2520Overall%25202026.htm">won the Tussey Mountainback 50K outright</a> in Boalsburg, Pennsylvania, in 4:09:19, about 1:36 ahead of men&#8217;s winner <strong>Gunner Denius</strong>. <strong>Bianca Pourmussa</strong> and <strong>Emily Koehle</strong> finished third and fourth overall, completing the women&#8217;s podium. <strong>Brian Thiede</strong> and <strong>Tanner McCall</strong> were the second and third men.</p></li><li><p>Closer to home in Bandera, Texas, <strong>Philip Arneson</strong> won Cactus Rose 100 in 22:43:50, according to the <a href="iframe.php?url=https%3A%2F%2Fscoring.raceu.ninja%2Fcr26%2Findex.php%3Fsearch_type%3Drace_results%26amp%3Bevent%3D100M%26amp%3Bgender%3DOverall%26amp%3Bresults_per_page%3D400">unofficial results</a>. <strong>Esther Hackleman</strong> won the women&#8217;s race and finished third overall, and women filled four of the first six places. <strong>Stuart Job</strong> and <strong>Derek Ezell</strong> completed the men&#8217;s podium; <strong>Lillian Martinez</strong> and <strong>Lucia Powell</strong> were second and third among the women. And a shout-out to TUM reader, friend and neighbor <strong>Scott Baldridge</strong>, who went from curled up in a fetal position at mile 27 to fifth among the men in 33:32:35. He told me cramps and nausea had him stopped there for about ten minutes, but he never wanted to quit. He and Derek ran 30 miles together. &#8220;We saved each other&#8217;s races,&#8221; he said. Lillian joined them for two hours near the end of the second loop.</p></li><li><p><strong>Underson Ncube</strong> <a href="iframe.php?url=https%3A%2F%2Fapp.raceface.co.za%2Fstandings%2F8a5b4b89-0e26-50ed-8e50-c1be64c5dd33%3Frace%3Dd072c437-a342-5396-adab-9a983dd33b2b">won Cape Cobra Trail&#8217;s 42K</a> in Cape Town, South Africa, in 3:55:16, 9:20 clear of <strong>Mvuyisi Gcogco</strong>. <strong>Johardt van Heerden</strong> was third. <strong>Mel Laing</strong> won the women&#8217;s race in 4:23:31, ahead of <strong>Lodelia Kombrink</strong> and <strong>Tarrin van Niekerk</strong>. Ncube <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDe475GmDUjf%2F">said he&#8217;s</a> &#8220;still new to the distance and still learning.&#8221;</p></li><li><p><strong>Carre Zatwarnytsky</strong> <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2F155493%2F%23resultSetId-745693%3Bperpage%3A100">won the women&#8217;s race and finished third overall</a> at Rim to River 100 in Oak Hill, West Virginia, in 19:22:14 on chip time. <strong>Allayva Stier</strong> and <strong>Suzanne Klaus</strong> completed the women&#8217;s podium. <strong>Josiah Stermer</strong> won outright in 16:45:07, ahead of <strong>Anthony Oliverio</strong> and <strong>Andrew Boyd</strong>.</p></li><li><p>After three days of Bhutan&#8217;s Snowman Race, <strong>Pema Choki</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsnowmanrace%2Fp%2FDe9CXsQsWKs%2F">leads the women&#8217;s cumulative standings</a> in 17:46:38, with <strong>Rachel Entrekin</strong> second in 19:07:21 and <strong>Dawa Chozom</strong> third. <strong>Jamphel Choda</strong>, <strong>Tashi Norbu</strong> and <strong>Cody Lind</strong> lead the men, in that order. These are combined stage times, with two days still to go in the <a href="iframe.php?url=https%3A%2F%2Fsnowmanrace.org%2F">185-kilometer race (about 115 miles)</a>. Before Monday&#8217;s stage, Entrekin <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDe6THJlAYA7%2F">checked in from camp</a> looking forward to the big climb with her &#8220;new trauma-bonded homies.&#8221;</p></li><li><p><strong>Fr&#233;d&#233;ric Tranchand</strong> and <strong>Sara Alonso</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunnerworldseries.com%2Fnews%2Ftranchand-strikes-back-at-sobrescobio-skyrace-as-alonso-dominates%2F">both set course records at Sobrescobio</a> in Asturias, Spain. Tranchand led from the first checkpoint and won in 2:39:14, ahead of <strong>Jan Torrella</strong> and <strong>Marcos Villamuera</strong>. <strong>Manuel Merillas</strong>, his season-long rival, was fourth, 4:28 back. Alonso led throughout and won in 3:14:02, almost ten minutes clear of <strong>Greta Garc&#237;a</strong>, with <strong>Patricia Pineda</strong> third. The <em>Skyrunner World Series</em> now heads to its SkyMasters final at Marat&#243; dels Dements on November 7.</p></li><li><p><strong>Kilian Jornet</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkilianjornet%2Fp%2FDe2FvrBiNHq%2F">says his knee operation went well</a>. Pain had persisted through the season despite trying to train around it, and he had surgery last week. He hasn&#8217;t named a return date or the procedure. His order of operations: &#8220;get healthy first, then get fit.&#8221; For now, that means sleeping, eating, moving without aggravating the knee, and letting it heal. The skis are waiting.</p></li><li><p><strong>Cameron Balser</strong> had <a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2Fbreaking42">passed 1,175 miles (about 1,890 kilometers)</a> by early Monday afternoon on his Breaking 42 run from San Francisco City Hall to New York City Hall. He started October 10, chasing <strong>Pete Kostelnick</strong>&#8217;s supported crossing record of <a href="iframe.php?url=https%3A%2F%2Fwww.guinnessworldrecords.com%2Fworld-records%2Ffastest-crossing-of-america-usa-on-foot-male">42 days, 6 hours and 30 minutes</a>. He&#8217;s also <a href="iframe.php?url=https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fgrant-county-family-ymca%2Fshop%2Ffundraising%2F2260258">raising money for the </a><em><a href="iframe.php?url=https%3A%2F%2Fapp.amilia.com%2Fstore%2Fen%2Fgrant-county-family-ymca%2Fshop%2Ffundraising%2F2260258">Grant County Family YMCA</a></em>, where he previously worked. His crew <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbreaking42fkt%2Fp%2FDe9Pt2nlte2%2F">reported muddy roads and a stuck support vehicle Monday</a>, with Balser continuing on foot.</p></li><li><p><strong>Jenny Tough</strong> <a href="iframe.php?url=https%3A%2F%2Fjennytough.substack.com%2Fp%2Fwhats-the-point-of-professional-adventurers">asks what makes a professional adventurer worth following</a> in <em>The Ultra Trail</em>. Her argument: an industry that pays for attention can reward wins and headline-grabbing exploits while overlooking stories that get ordinary people outside. She remembers defending a sponsored back-of-pack bikepacker whose followers were inspired to try the sport. For her own work, the payoff is readers saying they went camping because of her stories. She asks readers to support the people and stories they want more of.</p></li><li><p>Two Pennsylvania Appalachian Trail shelters are <a href="iframe.php?url=https%3A%2F%2Fwww.outsideonline.com%2Foutdoor-adventure%2Fhiking-and-backpacking%2Fappalachian-trail-shelter%2F">at the center of a preservation fight</a>. <em>Outside</em> reports that the <em>National Park Service</em> plans to remove Eckville and 501, citing safety, maintenance and a return to a more natural backcountry setting. The agency says environmental and historic-preservation reviews will come first; no demolition date is given. The <em>Appalachian Trail Conservancy</em> supports removal. The volunteer <em>Blue Mountain Eagle Climbing Club</em> <a href="iframe.php?url=https%3A%2F%2Fwww.bmecc.org%2Fappalachian-trail%2Fshelters%2Fsos-save-our-shelters">is campaigning to save them</a>, arguing that their water, accessible locations and shelter matter to hikers. The 501 shelter is already closed; Eckville remains open.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_23_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_23_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em>Altra</em> for supporting <em>The Ultra Minute</em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_23_sponsor">you can shop here</a> and use code TUM15 for 15% off. It lets them know we sent you and is a great way to support us, too. Thank y&#8217;all :)</p><div><hr></div><p>Also worth a look:</p><ul><li><p><strong>Finlay Grant</strong> and <strong>Dalia Alonso</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunnerworldseries.com%2Fnews%2Fgrant-and-alonso-crowned-u23-trofeo-esteban-olivero-champions-at-sobrescobio%2F">won the Skyrunner U23 series titles</a>. Grant beat <strong>Tom Spencer</strong> by six seconds at the Sobrescobio final; <strong>Emma M&#233;ndez</strong> won the women&#8217;s race ahead of Alonso and <strong>Laia Calzada</strong>. The season podiums were Grant, Spencer and <strong>Jan Ballbe</strong> for the men, and Alonso, M&#233;ndez and Calzada for the women.</p></li><li><p><strong>Miao Yao</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2Fp%2FDe7wHzRzAxD%2F">has accepted her Golden Ticket</a> for the 2027 Western States 100, and <strong>Miguel Ars&#233;nio</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDe9F6lbvO6E%2F">has confirmed he&#8217;ll be there</a> for his first 100-miler. Both <a href="iframe.php?url=https%3A%2F%2Fwww.wser.org%2Fgolden-ticket-races%2F">earned their tickets at CCC</a>.</p></li><li><p><strong>Heather Jackson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDe69573iPhJ%2F">says she&#8217;ll race Javelina Jundred</a> this weekend: &#8220;Wasn&#8217;t sure we&#8217;d be able to get one more start line in this season but here we go.&#8221; </p></li><li><p><strong>Dmitry Klimov</strong> <a href="iframe.php?url=https%3A%2F%2Fbiotropikaultra.ru%2Fbiotropika-news%2Frekord-biotropika-126-krugov-845-km%2F">completed 126 hourly loops</a> at Russia&#8217;s Biotropika last week, covering about 845 kilometers (525 miles). He ran 39 loops alone after <strong>Alexander Laptev</strong> stopped at 87. Biotropika&#8217;s <a href="iframe.php?url=https%3A%2F%2Fbiotropikaultra.ru%2Fen%2Fbiotropika-news%2F17-oktyabrya-v-leningradskoj-oblasti-projdjot-pervyj-zabeg-v-novom-formate-biotropika%2F">new Solo Mode format</a> lets the last runner continue and permits support on course; the organizer calls this an event record.</p></li><li><p>Lastly, a couple of films to leave you with: <em>Distances+</em> <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2UXu-Qr7Cq8">has a new Diagonale des Fous film</a>, recapping this year&#8217;s race across R&#233;union, and <em>Singletrack</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYFilo4N2jZw">Whites 100 film</a> follows a summer fastpack along the Appalachian Trail from Gorham to Glencliff, New Hampshire.</p></li></ul><div><hr></div><p>We&#8217;ve also got a new <a href="iframe.php?url=https%3A%2F%2Fguide.theultraminute.com%2F">TUM Directory</a>. It pulls together past TUM coverage of athletes, races and organizations, so you can get a little more background on a name that&#8217;s new to you, or find a few rabbit holes to go down.</p><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.rodfarvardultra.com%2Fblog%2Futmb-2026-and-beyond">Rod Farvard</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.rodfarvardultra.com%2Fblog%2Futmb-2026-and-beyond">&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.rodfarvardultra.com%2Fblog%2Futmb-2026-and-beyond">UTMB 2026 and Beyond</a></em></p></li><li><p><em><a href="iframe.php?url=https%3A%2F%2Fnews.nnormal.com%2Fnnormal-takes-on-high-altitudes-with-its-first-alpine-collection">NNormal</a></em><a href="iframe.php?url=https%3A%2F%2Fnews.nnormal.com%2Fnnormal-takes-on-high-altitudes-with-its-first-alpine-collection">&#8217;s first Alpine Capsule</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fen.follow.me.cz%2Ftracking-en%2FSMR2026%2F">The Snowman Race tracker</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate you reading. And, don&#8217;t forget to use <strong>TUM15</strong> next time you shop <em>Altra</em> :)</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-elazzaouis-two-point?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-elazzaouis-two-point%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: A shared record, a U.S. comeback]]></title><description><![CDATA[The U.S. takes the team title, Montgomery calls a 200-mile shot, and Golden Trail heads for its finale.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-a-shared-record</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-a-shared-record</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 23 Oct 2026 17:36:25 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NZoa%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21NZoa%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NZoa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!NZoa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png 848w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:29148,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/221734211?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!NZoa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!NZoa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!NZoa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!NZoa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23096e5d-df7b-45af-99d9-82f890c51e53_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>Big&#8217;s has pretty much taken over my Instagram feed for the last five days, and I&#8217;ve really enjoyed following along. The U.S. worked its way past Australia for the team title, while Belgium&#8217;s final pair kept going to a shared record of 124 hours: five days and four hours.</p><p>We&#8217;ve also got a 24-hour record attempt, a championship weekend in Korea, the Snowman Race in Bhutan, and some good reads.</p><p>Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Merijn Geerts</strong> and <strong>Ivo Steyaert</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fmerijn-geerts-ivo-steyaert-backyard-ultra-record-2026">stopped together after 124 yards</a> at Belgium&#8217;s backyard team-worlds race, sharing a new record of 516.7 miles, about 831.5 kilometers. That&#8217;s five more hourly loops than <strong>Phil Gore</strong>&#8217;s previous mark. Neither won the Belgian race: a winner must complete one last loop alone. The <a href="iframe.php?url=https%3A%2F%2Fwtc2026.bigsbackyardultra.com%2F">U.S. won the team championship</a> with 1,120 cumulative yards, ahead of Australia&#8217;s 1,069 and Belgium&#8217;s 1,058. Countries race on separate courses, and the team total adds up every runner&#8217;s completed hourly loops, known as yards. After the 82nd hourly loop, Australia still led by 18 team yards, but had only two runners left to the Americans&#8217; eight. When Australia&#8217;s race ended at 87 yards, the U.S. was level on points with four runners still going. <strong>Greg Fall</strong> went on to 92 yards and <strong>Nicholas Steel</strong> to 94, before it came down to <strong>Mark Dowdle</strong> and <strong>Jon Noll</strong>. <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDexqAl_xbvI%2F">Noll timed out</a> on yard 107, earning the assist with 106 completed yards; Dowdle completed it alone to become the U.S. winner with 107 yards. <strong>Megan Smyth</strong> contributed 82 yards, the highest total by a woman in the championship. Belgium and the U.S. have <a href="iframe.php?url=https%3A%2F%2Fbigsbackyardultra.com%2F">traded the team title</a> since the championship began in 2020: Belgium in 2020 and 2024, the U.S. in 2022 and now 2026. Australia has finished second in the last two editions.</p></li></ul><ul><li><p><strong>Ryan Montgomery</strong> is <a href="iframe.php?url=https%3A%2F%2Fcitiusmag.com%2Farticles%2Fryan-montgomery-interview-chasing-24-hour-race-record">calling his shot at the 24-hour world record</a>: more than 200 miles (about 322 kilometers) at <a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Fdesert-solstice%2F">Desert Solstice in Phoenix on December 19</a>. <strong>Aleksandr Sorokin</strong>&#8217;s mark is 198.6 miles. In David Melly&#8217;s <em>CITIUS Mag / The Lap Count</em> interview, Montgomery says the preparation includes more than 80 miles on the track in one week, practicing direction changes and fueling with liquid calories.</p></li><li><p>The <em>Golden Trail World Series</em> <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Feverything-to-play-for-as-the-2026-gtws-reaches-its-grand-finale-in-muju%2F">settles its titles in Muju, South Korea</a> this weekend. <strong>M&#259;d&#259;lina Florea</strong> leads <strong>Caroline Kimutai</strong> and <strong>Ruth Gitonga</strong> in the women&#8217;s standings; <strong>Philemon Kiriago</strong> leads <strong>Patrick Kipngeno</strong> and <strong>Elhousine Elazzaoui</strong> in the men&#8217;s. The finale offers 300 points for a win, plus up to 30 across uphill, downhill and sprint segments. Both races start at 1 p.m. in Korea: 11 p.m. Central Friday for the women and 11 p.m. Central Saturday for the men. <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F">U.S. coverage includes </a><em><a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F">HBO Max</a></em><a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F"> and </a><em><a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F">FloSports</a></em><a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F"> (</a><em><a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F">FloTrack</a></em><a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fwhere-to-watch%2F">)</a>, both subscription services. <em><a href="iframe.php?url=https%3A%2F%2Fwww.flotrack.org%2Fevents%2F15906405-2026-golden-trail-world-series-muju-trail">FloTrack</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.flotrack.org%2Fevents%2F15906405-2026-golden-trail-world-series-muju-trail">&#8217;s event page is here</a>.</p></li><li><p><strong>Rachel Entrekin</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDe1Sn2PDF8H%2F">writes from Laya, Bhutan</a> ahead of the Snowman Race, saying she&#8217;s there to witness a country&#8217;s plea for climate action. She connects the 185-kilometer (about 115-mile) Himalayan challenge with taking small steps without any guarantee of success. &#8220;But the difficulty of a challenge doesn&#8217;t make it any less necessary to try,&#8221; she writes. The <a href="iframe.php?url=https%3A%2F%2Fsnowmanrace.org%2F">five-day race</a> starts October 24 at 7 a.m. in Bhutan, which is 8 p.m. Central tonight. <a href="iframe.php?url=https%3A%2F%2Fen.follow.me.cz%2Ftracking-en%2FSMR2026%2F">Live tracking is here</a>.</p></li><li><p><strong>Aaron Kubala</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.outsideonline.com%2Foutdoor-adventure%2Fexploration-survival%2Fmoab-240-kubala%2F">recounts the Moab 240 storm</a> in <em>Outside</em>. While leading in the La Sal Mountains, he says he had to climb over and under downed trees as more fell nearby. He was devastated to see his season end, but says cancellation was the right call. He also describes being hospitalized afterward with rhabdomyolysis. The organizer is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDew8sRflxFZ%2F">offering commemorative buckles</a> to runners who reached Bridger Jack, mile 96. Its emailed request form is due October 25; contact the race if you didn&#8217;t receive it.</p></li><li><p><strong>Rod Farvard</strong>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fwww.rodfarvardultra.com%2Fblog%2Futmb-2026-and-beyond">UTMB 2026 and Beyond</a></em> details his recovery from quad tendinitis, the injury behind his withdrawal. As his knee deteriorated, <strong>Zach Miller</strong> motioned him back toward the front group rather than letting him drift away. After Farvard eventually dropped, <strong>Courtney Dauwalter</strong> told him she was proud of him. He writes about how much those words mattered, and how stepping away from social apps helped him be present through injury and grief. He&#8217;s back to run-walks and says he won&#8217;t resume full training until he&#8217;s fully healthy.</p></li><li><p>A public-lands change to know about: the <em>U.S. Forest Service</em> has <a href="iframe.php?url=https%3A%2F%2Fwww.federalregister.gov%2Fdocuments%2F2026%2F10%2F13%2F2026-20890%2Fproject-level-predecisional-administrative-review-process">finalized shorter project-comment windows</a>, effective November 12. For projects covered by the rule, the minimum becomes 15 days for an environmental assessment and 30 for an environmental impact statement, down from 30 and 45. Transition provisions preserve the old process for some projects already underway. This is a separate rule from the proposed Roadless Rule rescission we covered earlier.</p></li><li><p>In <em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthe-soul-of-trail-running">The Soul of Trail Running</a></em>, Miller starts with the simple aid stations and familiar faces at his hometown Conestoga Trail Run. His October 16 <em>iRunFar</em> essay finds the same connections in conversations at UTMB, even amid its commercial machinery. The atmosphere can change; the people who give a race its soul are still there.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_23_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_23_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em>Altra</em> for supporting <em>The Ultra Minute</em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_23_sponsor">you can shop here</a> and use code TUM15 for 15% off. It lets them know we sent you and is a great way to support us, too. Thank y&#8217;all :)</p><div><hr></div><p>Also worth a look:</p><ul><li><p>A new <a href="iframe.php?url=https%3A%2F%2Fwww.coloradospringssports.org%2Fevents%2Fpikes-peak-skybound-marathon%2F">Pikes Peak Skybound Marathon</a> is planned for August 7, 2027, on the paved Pikes Peak Highway. This is a separate road event from the <a href="iframe.php?url=https%3A%2F%2Fwww.pikespeakmarathon.org%2F">established trail Marathon and Ascent</a>, which return September 18&#8211;19.</p></li><li><p><strong>Hanna Gr&#246;ber</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDey80dsjyue%2F">has joined </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDey80dsjyue%2F">Nike ACG</a></em>. She says <em>Nike</em> supports her goal of competing at an international championship and believes in her long-term potential at short or long trail distances.</p></li><li><p><strong>Kilian Jornet</strong>&#8217;s <em>NNormal</em> <a href="iframe.php?url=https%3A%2F%2Fnews.nnormal.com%2Fnnormal-takes-on-high-altitudes-with-its-first-alpine-collection">is expanding into alpine apparel</a>: four pieces for mountaineering, climbing and ski touring, developed with prototypes he used on Alpine Connections and States of Elevation. The brand says trail running remains its main focus.</p></li><li><p><em>Runners for Public Lands</em> is <a href="iframe.php?url=https%3A%2F%2Frunnersforpubliclands.org%2Fambassadors%2Finterest%2F">recruiting volunteer ambassadors</a> for 2027. It&#8217;s a <a href="iframe.php?url=https%3A%2F%2Frunnersforpubliclands.org%2Fwp-content%2Fuploads%2F2026%2F10%2FJoin-the-RPL-Ambassador-Team_web.pdf">full-year commitment</a>, with options including trail work, advocacy and community runs. Applications close November 21.</p></li><li><p>Arizona&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.npca.org%2Farticles%2F11524-chiricahua-renamed-a-national-park-putting-spotlight-on-sky-islands-of">Chiricahua is now a national park</a>. The former national monument was already part of the park system; this changes its designation. The <em><a href="iframe.php?url=https%3A%2F%2Fwww.nps.gov%2Fchir%2Findex.htm">National Park Service</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.nps.gov%2Fchir%2Findex.htm"> has updated its site</a>, too.</p></li><li><p><strong>Sabrina Little</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fwhat-it-means-to-be-great">takes on greatness at </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fwhat-it-means-to-be-great">iRunFar</a></em>, starting with a dad and his sons picking up playground litter while she was keeping her own kids away from the mess (an experience I can relate to, as grabbing my toddlers before they pick up a used dum-dum seems to be a near daily event). Her question: can we carry trail running&#8217;s service culture into the rest of life?</p></li><li><p>A callback from the water: <strong>Catherine Breed</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.swimmingworldmagazine.com%2Fnews%2Fcatherine-breed-completes-900-mile-swim-california-from-oregon-to-mexico%2F">has completed Swim California</a>, the coastline project we mentioned in July. She covered nearly 900 miles from Oregon to Mexico in stages, supported by a boat and crew. She started July 1.</p></li><li><p>Lastly, congratulations to <strong>Anthony Lee</strong> and Mar&#237;a Jos&#233;, who <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDe1w1yuEU3x%2F">got married on October 10</a>.</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Fp%2FDepeIjNgS_l%2F">Jeff Browning</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Fp%2FDepeIjNgS_l%2F">&#8217;s reflection on gratitude after his cardiac arrest</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.simonandschuster.biz%2Fbooks%2FFastest-Known-Time%2FTara-Dower%2F9781668221464">Tara Dower</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.simonandschuster.biz%2Fbooks%2FFastest-Known-Time%2FTara-Dower%2F9781668221464">&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.simonandschuster.biz%2Fbooks%2FFastest-Known-Time%2FTara-Dower%2F9781668221464">Fastest Known Time</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.simonandschuster.biz%2Fbooks%2FFastest-Known-Time%2FTara-Dower%2F9781668221464"> book</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwtc2026.bigsbackyardultra.com%2F">Big&#8217;s team-worlds tracker</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate you reading. And, don&#8217;t forget to use <strong>TUM15</strong> next time you shop Altra :)</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-a-shared-record?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-a-shared-record%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Młynarczyk takes the Templiers record]]></title><description><![CDATA[An 18-year-old wins Lake Sonoma, Croft closes out R&#233;union, and McCann says yes to Western States]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-mynarczyk-takes</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-mynarczyk-takes</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Tue, 20 Oct 2026 13:08:21 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21g-OU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F3dc974df-17f2-4269-8b7f-2d90c72201e8_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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srcset="https://substackcdn.com/image/fetch/$s_!g-OU!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dc974df-17f2-4269-8b7f-2d90c72201e8_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!g-OU!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dc974df-17f2-4269-8b7f-2d90c72201e8_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!g-OU!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dc974df-17f2-4269-8b7f-2d90c72201e8_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!g-OU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3dc974df-17f2-4269-8b7f-2d90c72201e8_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>&#8220;I don&#8217;t think I&#8217;ll ever &#8216;be ready&#8217; for this distance or race. But I&#8217;m curious enough to try.&#8221; <strong>Toni McCann</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftonimccann%2Fp%2FDeovYe-CEEl%2F">has accepted her Western States ticket</a>.</p><p>We&#8217;ve also got a Templiers course record, an 18-year-old winner at Lake Sonoma, and a finish that took 49 days.</p><p>Here&#8217;s your Tuesday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Martyna M&#322;ynarczyk</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-grand-trail-des-templiers-results">won the Grand Trail des Templiers</a> in <strong>7:41:18</strong>, taking <strong>66 seconds</strong> off <strong>Caitlin Fielder</strong>&#8217;s 2024 women&#8217;s course record. <strong>Alexandra Cassan-Ferrier</strong> closed late for second in <strong>7:46:22</strong>, with <strong>Audrey Tanguy</strong> third in <strong>7:51:05</strong>. In the men&#8217;s race in Millau, France, <strong>Francesco Puppi</strong> caught longtime leader <strong>Dimitri Morel-Jean</strong> on the final two climbs and won in <strong>6:32:20</strong>, one second outside <strong>Jon Albon</strong>&#8217;s course record. Morel-Jean finished in <strong>6:39:27</strong> and <strong>Benjamin Roubiol</strong> in <strong>6:44:09</strong>. Puppi <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ffrancesco.puppi%2Fp%2FDerA1iVDnGu%2F">describes two very different races</a> within those 80 kilometers: 55K fighting his body and negative feelings, then 25K of powerful, joyful running. &#8220;I tried to be patient and give myself a chance,&#8221; he writes.</p></li><li><p>Diagonale des Fous follow-up: <strong>Ruth Croft</strong>, still leading when we sent Friday&#8217;s issue, <a href="iframe.php?url=https%3A%2F%2Fgrandraid-reunion.v3.livetrail.net%2Fen%2F2026">went on to win</a> in <strong>27:13:23</strong>, ahead of <strong>Alyssa Clark</strong> (<strong>28:26:53</strong>) and <strong>Agathe Bes</strong> (<strong>29:05:19</strong>). Croft was <strong>11th overall</strong> on R&#233;union&#8217;s 180-kilometer course. In <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fruthcrofty%2Freel%2FDeqeWJ0zXVo%2F">her own race account</a>, Croft writes: &#8220;Every time I thought I&#8217;d found my rhythm, the course had another plan.&#8221; She calls the race brutal but beautiful, from its scenery to the people supporting her, and found her groove in the last 50K. Behind <strong>Hugo Deck</strong>, whose win we covered Friday, <strong>Robin Juillaguet</strong> and <strong>J&#233;r&#244;me Vanderschaeghe</strong> completed the men&#8217;s podium. <em>Salomon</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsalomonrunning%2Fp%2FDekdevEkfd-%2F">calls Juillaguet&#8217;s second place</a> his 100-mile debut. Seventh-place <strong>Tom Evans</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDerbuWajhR9%2F">says a fall around 70K</a> changed the rest of his race. He&#8217;s proud to have finished, with more shin scans planned this week.</p></li><li><p><strong>Charlie Kline</strong>, <strong>18</strong>, <a href="iframe.php?url=https%3A%2F%2Fwww.ultralive.net%2Fls50">won the Sonoma Fall Classic 50 Mile</a> in <strong>7:10:30</strong>, ahead of <strong>Andrew Hutchinson</strong> (<strong>7:23:11</strong>) and <strong>Grant Hotaling</strong> (<strong>7:24:51</strong>). <strong>Amy Cameron</strong>, <strong>47</strong>, won the women&#8217;s race in <strong>8:20:31</strong> and finished sixth overall. <strong>Alexandra Sciocchetti</strong> (<strong>9:22:15</strong>) and <strong>Tory Dobyns</strong> (<strong>10:15:34</strong>) completed the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsonomafallclassic%2Fp%2FDenszU6G3V9%2F">women&#8217;s podium</a>.</p></li><li><p>In the <a href="iframe.php?url=https%3A%2F%2Fwww.ultralive.net%2Fsonoma100">Sonoma Fall Classic 100-mile race</a>, <strong>Nicole Kurnik</strong> won the women&#8217;s race and finished <strong>second overall in 20:55:25</strong>, less than an hour behind overall winner <strong>Nick Reshetnikov</strong> (<strong>20:01:06</strong>). <strong>Marisa Pasnick</strong> (<strong>25:56:16</strong>) and <strong>Sydney Chesta</strong> (<strong>27:34:16</strong>) were second and third women; <strong>Daniel Lingenfelter</strong> (<strong>21:22:52</strong>) and <strong>Hunter Olson</strong> (<strong>21:50:00</strong>) completed the men&#8217;s podium.</p></li><li><p><strong>Mary Namestnik</strong> <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2F193561%2F%23resultSetId-733422%3Bperpage%3A5000">finished second overall at Mines of Spain 100</a> in Dubuque, Iowa, winning the women&#8217;s race in <strong>21:09:26</strong>. That&#8217;s <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-18-2026%2F">nearly an hour off her own course record</a>, <em>UltraRunning</em> reports. <strong>Garrett Nelson</strong> won overall in <strong>19:02:51</strong>. Namestnik <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmaryrunsultras%2Fp%2FDemNvaiRPIK%2F">writes that emergency abdominal surgery in May</a> had left her wondering when her body would feel like hers again. The volunteers and runners believing in her brought her to tears: &#8220;A community that believes in you is powerful.&#8221;</p></li><li><p>In Quebec, <strong>Anne Champagne</strong> <a href="iframe.php?url=https%3A%2F%2Fsites.chronotrack.com%2Fevent%2F93753%2Fresults%3FraceId%3D248936%26amp%3BdivisionId%3D2799685">won Bromont Ultra&#8217;s 160K</a> in <strong>21:43:45</strong>, fifth overall. <em>UltraRunning</em> <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-18-2026%2F">reports a women&#8217;s course record</a> by more than <strong>90 minutes</strong>. <strong>Philippe Groleau</strong> won the men&#8217;s race in <strong>18:42:49</strong>.</p></li><li><p><strong>Anna Maraia</strong> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D133801">won Uwharrie&#8217;s 100K outright</a> in <strong>14:08:28</strong> in Troy, North Carolina, more than <strong>40 minutes</strong> ahead of men&#8217;s winner <strong>Kyle Bevers</strong> (<strong>14:48:50</strong>).</p></li><li><p><strong>Lily Hubanks</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.mtecresults.com%2Frace%2Fshow%2F21961%2F2026_Wild_Duluth-50k">won Wild Duluth&#8217;s 50K</a> in Minnesota in <strong>4:39:49</strong>, fourth overall. <strong>Clayton Foster</strong> won the men&#8217;s race in <strong>4:27:49</strong>, and <strong>Morgan Durbin</strong> led the nonbinary division in <strong>7:10:10</strong>.</p></li><li><p><strong>David Sinclair</strong> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D134916">won Cranmore Mountain Race&#8217;s two-lap 10K</a> in North Conway, New Hampshire, with <strong>Remi Leroux</strong> second and both listed at <strong>44:06</strong>. <strong>Daniel Curts</strong> was third in <strong>47:30</strong>. <strong>Charlotte Winkler</strong> won the women&#8217;s race in <strong>59:28</strong>, seventh overall, ahead of <strong>Jenna Gigliotti</strong> (<strong>1:00:14</strong>) and <strong>Colleen Sands</strong> (<strong>1:03:19</strong>). And if you followed Sinclair&#8217;s Pemi Loop FKT in our October 9 issue, he <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Frunning-a-pemi-loop-in-5-01hrs-with-david-sinclair%2Fid1840026063%3Fi%3D1000796903846">revisits the 5:01 run with </a><em><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Frunning-a-pemi-loop-in-5-01hrs-with-david-sinclair%2Fid1840026063%3Fi%3D1000796903846">Run Mountain Peaks</a></em> in a new interview.</p></li><li><p>McCann is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftonimccann%2Fp%2FDeovYe-CEEl%2F">going to Western States in 2027</a>. She turned down her 2024 CCC-earned Golden Ticket because the jump to 100 miles felt rushed, and wanted more 100K experience first. This time, she&#8217;s still afraid of the distance, but excited by the training and a runnable, hot, unfamiliar challenge. She&#8217;s accepted the ticket rather than waiting to feel ready. Comrades, she says, can wait another year or two. <strong>Yngvild Kaspersen</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeqymD4CEyU%2F">has accepted her 2027 ticket too</a>, excited and nervous to share the race with McCann.</p></li><li><p><strong>Annabel Hepworth</strong> <a href="iframe.php?url=https%3A%2F%2F3100.srichinmoyraces.org%2Fnode%2F4543%2Fprevious-results%2F2026">has finished the Self-Transcendence 3100 Mile Race</a>, winning the women&#8217;s race in <strong>49 days, 9 hours, 3 minutes and 2 seconds</strong>. The organizer ranks her the <strong>fourth-fastest woman</strong> in the race&#8217;s history. She withdrew after 2,185 miles in 2024 and couldn&#8217;t start last year after a late injury. The race <a href="iframe.php?url=https%3A%2F%2F3100.srichinmoyraces.org%2F">closed Monday evening</a> when <strong>Vasu Duzhiy</strong> became its fifth and final 3,100-mile finisher in <strong>50 days, 13:14:53</strong>, his <strong>14th completion</strong>. Four other runners ended with shorter totals, led by <strong>Nayaja Perugini</strong> at <strong>2,862.1 miles</strong>; nobody remains on course.</p></li><li><p><strong>Jeff Browning</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Fp%2FDepeIjNgS_l%2F">writes about life 54 days after his cardiac arrest at TDS</a>. He and <strong>Jennifer</strong> are happy, he says, with an &#8220;undercurrent of melancholy.&#8221; He&#8217;s been told the heightened beauty of life after a near-death experience fades; he doesn&#8217;t know if he can prevent that, but says he&#8217;ll never stop being grateful. His wife and kids, deep conversations with friends, yellow wildflowers along a trail. &#8220;Giddyup, but don&#8217;t forget to breathe in the beauty of the world.&#8221;</p></li><li><p><strong>The U.S. moved into second overnight</strong> at Big&#8217;s Backyard Ultra&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwtc2026.bigsbackyardultra.com%2F">World Team Championship</a>. At <strong>7:27 a.m. CDT Tuesday</strong>, after <strong>72 completed yards</strong>, the board&#8217;s top four were Australia (<strong>1,017 team yards, 10 runners left</strong>), the U.S. (<strong>959, 9</strong>), Japan (<strong>945, 4</strong>) and Belgium (<strong>934, 5</strong>). Standings remained provisional, with one other nation still entering results. In an <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbigdogbackyardultra%2Fp%2FDetUptvxWuM%2F">earlier overnight update</a>, the U.S. organizer wrote: &#8220;Then it&#8217;s a chase to Australia, the race leader.&#8221; The organizer&#8217;s yard-33 post <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbigdogbackyardultra%2Freel%2FDepllA_R7Jz%2F">confirmed a daytime move</a> from the U.S. trail loop to its night road course and described the heat. <em>Dead Cow Gully</em> and <em>Backyard Ultra Podcast</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeqP7JVtlzG%2F">questioned the midrace change</a>. Their post gave faster laps and more recovery as the reported U.S. rationale, but said prior course changes had been limited to severe weather. They asked whether any team could switch midrace and whether that fit the spirit of backyard racing. <a href="iframe.php?url=https%3A%2F%2Fbigs2026.theultraminute.com%2F">Our interactive explainer</a> covers the hourly format, team scoring and course differences. Spain&#8217;s race <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeqZn2dtq2J%2F">stopped in heavy rain</a>. Big&#8217;s organizer says it can be rescheduled with the runners still active at the stoppage; the post gives no date or explanation of how a restart would be scored. And <a href="iframe.php?url=https%3A%2F%2Fwww.theovon.com%2Fabout">comedian and podcaster </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.theovon.com%2Fabout">Theo Von</a></strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDenKZivxRbE%2F">came to crew </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDenKZivxRbE%2F">Mark Dowdle</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDenKZivxRbE%2F"> for a yard</a>, serving pasta and talking with crews and <strong>Laz</strong>.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_20_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_20_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em><strong>Altra</strong></em> for supporting <em><strong>The Ultra Minute</strong></em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_20_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. It lets them know we sent you and is a great way to support us, too. Thank y&#8217;all :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Courtney Dauwalter</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeo4LMTFaf9%2F">has confirmed she&#8217;ll run the California International Marathon on December 6</a>. She <a href="iframe.php?url=https%3A%2F%2Fwww.runnersworld.com%2Fnews%2Fa74163230%2Fcourtney-dauwalter-olympic-trials-marathon-qualifier-attempt%2F">tells </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.runnersworld.com%2Fnews%2Fa74163230%2Fcourtney-dauwalter-olympic-trials-marathon-qualifier-attempt%2F">Runner&#8217;s World</a></em> she&#8217;s chasing <strong>2:37</strong>, the U.S. Olympic Marathon Trials standard. An <em>Ironman</em> next year is also &#8220;very likely,&#8221; the magazine reports; the open-water swim makes her nervous.</p></li><li><p><strong>Dakota Jones</strong> and <em>Footprints</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ffootprintsrunning%2Fp%2FDenf03ojWFE%2F">finished their five-day run</a> around Utah&#8217;s Great Salt Lake. Their closing message: &#8220;If we want to save it, we have to prioritize it.&#8221;</p></li><li><p><strong>Jim Walmsley</strong>&#8217;s next stop is China. <em>Freetrail</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2Fp%2FDekMZyPGQtr%2F">announced his planned return at Tsaigu Trail</a>, following his Western States DNF in June. The <a href="iframe.php?url=https%3A%2F%2Fentsaigu.saihuitong.com%2Ftext%3Fmid%3D48740">105K in Linhai, Zhejiang</a> starts <strong>October 31</strong> with about <strong>6,677 meters of climbing</strong>. In the separate <strong>50K</strong>, <em>Freetrail</em> lists <strong>Tove Alexandersson</strong>, <strong>R&#233;mi Bonnet</strong> and Dauwalter. If you picked &#8220;Somewhere else&#8221; in <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-kilimanjaros-first">our Walmsley poll</a>, take your bow.</p></li><li><p>Both winners <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunnerworldseries.com%2Fnews%2Foberbacher-and-villarroel-conquer-kinabalu-climbathon-in-dramatic-descent-comebacks%2F">made their moves downhill</a> at Malaysia&#8217;s <strong>24.5K Mount Kinabalu Climbathon</strong>. <strong>June Villarroel</strong> (<strong>4:09:14</strong>) and <strong>Alex Oberbacher</strong> (<strong>3:20:54</strong>) each caught the leader after the summit.</p></li><li><p><strong>Tara Dower</strong>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fwww.simonandschuster.biz%2Fbooks%2FFastest-Known-Time%2FTara-Dower%2F9781668221464">Fastest Known Time: 40 Days on the Appalachian Trail</a></em> is due <strong>March 30, 2027</strong>, from <em>Gallery Books</em>. The publisher describes a day-by-day memoir of her 2024 Appalachian Trail effort. Her agent, <strong>Kelly Newlon</strong> of <em>RAD Boulder</em>, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDep6wWzOzSl%2F">writes about reading it 17 times</a> through the editing process, and how often it has made her tear up.</p></li><li><p><strong>Lotti Brinks</strong> <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fepisode-122-lotti-brinks-on-mindset-balance-performance%2Fid1738325869%3Fi%3D1000796756607">joins </a><strong><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fepisode-122-lotti-brinks-on-mindset-balance-performance%2Fid1738325869%3Fi%3D1000796756607">Katie Asmuth</a></strong><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fepisode-122-lotti-brinks-on-mindset-balance-performance%2Fid1738325869%3Fi%3D1000796756607"> on </a><em><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fepisode-122-lotti-brinks-on-mindset-balance-performance%2Fid1738325869%3Fi%3D1000796756607">The Trail Network</a></em>. The episode&#8217;s notes promise her Kodiak 100K story, mountain biking, and balancing elite racing with leading marketing at a tech startup.</p></li><li><p><strong>Carmen Graves</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM8B-W2dTE4g">joins </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM8B-W2dTE4g">Women of Distance</a></em> for a conversation about her first trail season after years on the track as a steeplechaser. She finished second woman at Kodiak&#8217;s 50K, which we covered October 12.</p></li><li><p><strong>Chris Dixon</strong> covered a reported <strong>940.06 kilometers, about 584 miles, on a treadmill in seven days</strong>, according to <em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeizU5mu9Xd%2F">Helping Hands Running Festival</a></em>. The organizer says the effort was for Gracie and other children living with a limb difference.</p></li><li><p>Austria&#8217;s <em>Innsbruck Alpine Trailrun Festival</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fworldtrailmajors%2Freel%2FDejACPvBDpt%2F">is joining </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fworldtrailmajors%2Freel%2FDejACPvBDpt%2F">World Trail Majors</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fworldtrailmajors%2Freel%2FDejACPvBDpt%2F"> in 2027</a>, adding another independent event to the series.</p></li><li><p><strong>Erin Ton</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ferin_ton7%2Fp%2FDes2cicm-Bh%2F">reports a women&#8217;s Half Dome FKT</a>, with <strong><a href="iframe.php?url=https%3A%2F%2Fwww.strava.com%2Factivities%2F20652142896">3:12:17 elapsed on Strava</a></strong> for Monday&#8217;s round trip in Yosemite. That&#8217;s below both women&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fhalf-dome-yosemite-ca">cables-route marks currently listed by </a><em><a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fhalf-dome-yosemite-ca">Fastest Known Time</a></em>: <strong>3:37:10 supported</strong> and <strong>3:38:36 unsupported</strong>. Ton says she started at the edge of the pavement in the valley and ran about 14 miles with 5,000 feet of climbing. She chose the attempt after learning the cables&#8217; support posts and planks were down for the season, hoping for less traffic.</p></li><li><p><em>R&#233;union Aventures Jo&#235;lettes</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgrandraidreunion%2Fp%2FDeosV0-OKGf%2F">brought participants with disabilities to the Grand Raid finish</a> after more than <strong>100 kilometers on an adapted route</strong>, about <strong>62 miles</strong>. They traveled in <a href="iframe.php?url=https%3A%2F%2Fwww.joeletteandco.com%2Fen%2F">all-terrain wheelchairs</a>, with the association&#8217;s carriers helping them along the route. The whole group reached the finish, the organizer reports.</p></li><li><p>Lastly, <strong>Sander Boom</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgrandraidreunion%2Freel%2FDeopzriuk70%2F">was Diagonale&#8217;s final finisher</a>, reaching <a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Finformations-pratiques%2Fprogramme%2F">La Redoute</a> in <strong>65:57:33</strong>, the <strong>2,126th</strong> person home.</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Fsuivi-courses-et-coureurs%2F">Grand Raid&#8217;s live tracker</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeZk3JukXwm%2F">Anton Krupicka</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeZk3JukXwm%2F"> and </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeZk3JukXwm%2F">Hailey Moore</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeZk3JukXwm%2F">&#8217;s wedding</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeaJ3YcEkq-%2F">Jeff Garmire</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeaJ3YcEkq-%2F"> and </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeaJ3YcEkq-%2F">Allison Powell</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeaJ3YcEkq-%2F">&#8217;s wedding photos</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate you reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-mynarczyk-takes?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-mynarczyk-takes%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Marcato wins his seventh straight 3,100-mile race]]></title><description><![CDATA[Big&#8217;s trash talk and our course preview, plus a Diagonale winner and one-off shoe deals.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-marcato-wins-his</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-marcato-wins-his</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 16 Oct 2026 19:49:15 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21STO1%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21STO1%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21STO1%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png" width="1200" height="630" 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srcset="https://substackcdn.com/image/fetch/$s_!STO1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!STO1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!STO1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!STO1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91f5eb18-ef21-4db9-8c0c-bdd1bf1e1075_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>&#8220;More than a race, I would say it&#8217;s a journey.&#8221; That&#8217;s <strong>Andrea Marcato</strong>, <a href="iframe.php?url=https%3A%2F%2F3100.srichinmoyraces.org%2Fnode%2F4543%2Fprevious-results%2F2026">after his seventh straight 3,100-mile win</a>. Then he went back out to make it 5,000 kilometers.</p><p>We&#8217;ve also got Diagonale underway on R&#233;union, how to watch Big&#8217;s, and <strong>Ryan Montgomery</strong> on making a living while making more room in the sport.</p><p>Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>Marcato <a href="iframe.php?url=https%3A%2F%2F3100.srichinmoyraces.org%2Fnode%2F4543%2Fprevious-results%2F2026">won the Self-Transcendence 3100 Mile Race</a> Wednesday in <strong>45 days, 3 hours, 11 minutes and 28 seconds</strong>. Runners have <a href="iframe.php?url=https%3A%2F%2F3100.srichinmoyraces.org%2F">52 days (yes, days) to cover the distance</a>, circling a roughly half-mile block in Queens, New York. The course opens at <strong>6 a.m. every day and closes at midnight</strong>, with a six-hour overnight break.  In the <a href="iframe.php?url=https%3A%2F%2Fvideo.srichinmoy.tv%2Fembed%2FOGEO5jAnsts">organizer&#8217;s finish interview</a>, Marcato is grateful, but still wants to improve his own performance; his best here remains <strong>42 days, 17 hours, 38 minutes and 38 seconds</strong>, from 2021. He connects that pursuit to <strong>Sri Chinmoy</strong>&#8217;s philosophy of self-transcendence, with the finish one point in a physical, mental and, above all, spiritual journey. <strong>Radu Budan</strong> became the second finisher Thursday in <strong>46 days, 10 hours, 59 minutes and 38 seconds</strong>. <strong>Annabel Hepworth</strong> led the women with <strong>2,949.3 miles completed by Thursday night</strong>; her race continues.</p></li></ul><ul><li><p><strong>Julie Brock</strong> has a <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fjulie-brock-perth-sydney-2026-10-10">newly listed fastest known time</a> for Perth&#8211;Sydney in the women&#8217;s supported category: <strong>48 days, 7 hours, 8 minutes and 7 seconds</strong>, finishing October 10. Her partner supplied food and water along the crossing from Cottesloe Beach to Bondi. She initially planned 65&#8211;70 kilometers a day; by the final week, she was covering more than 85.</p></li></ul><ul><li><p>Montgomery <a href="iframe.php?url=https%3A%2F%2Fwww.runningsucks101.com%2Fp%2Fwhen-the-fastest-american-runner">talks sponsorship and visibility</a> with <strong>Raziq Rauf</strong> in <em>Running Sucks</em>. He accepted less money to join <em>Janji</em> so he could be more involved with a smaller brand, then built a model around one-off shoe collaborations at key races instead of going head-to-toe with one sponsor. He says it&#8217;s more lucrative and lets him try different shoes. He also helps athletes negotiate contracts. His sponsors help fund <em>OutTrails</em>, the queer running retreat he created for people who weren&#8217;t seeing themselves in the sport. Asked whether he feels pressure to speak out as a queer athlete, he calls the expectation that marginalized athletes must also be advocates &#8220;toxic.&#8221; He chooses to educate and build bridges; others might simply want to race. He sees value in both.</p></li></ul><ul><li><p><strong>Hugo Deck</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDekA2j3ulPj%2F">has won Diagonale des Fous</a> in <strong>22:54:20</strong>, according to the organizer&#8217;s finish announcement. At <strong>12:30 p.m. CDT Friday</strong>, <strong>Ruth Croft</strong> still led the women ahead of <strong>Alyssa Clark</strong> on the <a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Fsuivi-courses-et-coureurs%2F">live checkpoint feed</a>. The race crosses R&#233;union over about <a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Fles-courses%2Fla-diagonale-des-fous%2F">180 kilometers and 10,200 meters of climbing</a>; <a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Faccueil%2Factualites%2F1924">WebTV coverage is here</a>. <strong>Marianne Hogan</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDecLzaJjLT3%2F">withdrew after calf pain returned</a>, and is crewing <strong>Thibaut Baronian</strong> on his <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fsalomonrunning%2Fp%2FDehJO9giPt0%2F">return after nearly two years sidelined by injury</a>. The <a href="iframe.php?url=https%3A%2F%2Ffreedom.fr%2Fmafate-le-sentier-roche-plate-la-breche-rouvre-au-public-apres-des-travaux-de-securisation%2F">Roche Plate&#8211;La Br&#232;che trail reopened Tuesday</a>, resolving Monday&#8217;s conditional access update.</p></li></ul><ul><li><p>Big&#8217;s Backyard Ultra&#8217;s <a href="iframe.php?url=https%3A%2F%2Fbigsbackyardultra.com%2F">World Team Championship starts Saturday at 7 a.m. CDT</a>, with national teams racing simultaneously in their own countries. Each runner starts another <strong>4.167-mile loop every hour</strong>; teams can field up to 15 runners, and every completed loop counts toward their total. Belgium is defending its title. The <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DK4M1QaL7L5E">official worldwide stream</a> is scheduled to begin at <strong>6:45 a.m. CDT</strong>, with this first broadcast covering hours 1&#8211;10.</p></li></ul><ul><li><p>The pre-race trash talk is underway, too. <strong>Mark Dowdle</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeaYJBVxZeP%2F">ribs Belgium and Australia</a>, saying they&#8217;ve chosen easier home courses than Team USA&#8217;s. <strong>Terry Muffins </strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDedqPR6Rfbg%2F">fires back</a> with satire about Australians having it easier thanks to universal health care, a joke contrasting <strong>Phil Gore</strong>&#8217;s charity fundraising with Dowdle&#8217;s TikTok likes, and a taunt about whether Dowdle can break the Big&#8217;s course record. The reels have drawn hundreds of comments. I find this kind of banter interesting. It feels unusual in ultras, and I&#8217;m curious to see how it evolves, including whether it makes its way beyond backyard racing. That course debate helped inspire <a href="iframe.php?url=https%3A%2F%2Fbigs2026.theultraminute.com%2F">our Big&#8217;s preview</a>, with an interactive team map, a scoring explainer and a comparison of reported course climbing.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigs2026.theultraminute.com/&quot;,&quot;text&quot;:&quot;Check out our Bigs Preview&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fbigs2026.theultraminute.com%2F"><span>Check out our Bigs Preview</span></a></p><p></p></li><li><p><strong>Vivek Gowri</strong>, owner of <em>San Francisco Running Company</em>, <a href="iframe.php?url=https%3A%2F%2Flivefeisty.com%2Fpodcasts%2Fepisode-154-building-a-bigger-trail-running-community-with-vivek-gowri%2F">joins </a><strong><a href="iframe.php?url=https%3A%2F%2Flivefeisty.com%2Fpodcasts%2Fepisode-154-building-a-bigger-trail-running-community-with-vivek-gowri%2F">Corrine Malcolm</a></strong><a href="iframe.php?url=https%3A%2F%2Flivefeisty.com%2Fpodcasts%2Fepisode-154-building-a-bigger-trail-running-community-with-vivek-gowri%2F"> on </a><em><a href="iframe.php?url=https%3A%2F%2Flivefeisty.com%2Fpodcasts%2Fepisode-154-building-a-bigger-trail-running-community-with-vivek-gowri%2F">Trail Society</a></em> to talk about helping more people feel they belong. The shop&#8217;s community helped him run beyond ten miles for the first time, then his first ultra. Now he&#8217;s texting friends and community leaders to bring more people in. Seeing few people who looked like him helped motivate him, as an Indian man, to take on a leadership role. He also talks about listening to what different communities need. For the women-led <a href="iframe.php?url=https%3A%2F%2Fstore.sfrunco.com%2Fpages%2Fwomens-trail-half-marathon-register">Women&#8217;s Trail Half Marathon</a>, that includes <strong>twenty $250 childcare grants</strong> and a <strong>$25,000 purse paid ten deep</strong>. He argues that practical support for women should be normal across races.</p></li></ul><ul><li><p><strong>Dylan Bowman</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0-wO7N14YqE">sits down with </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0-wO7N14YqE">Josh Rosenthal</a></strong> on <em>Borderlands</em> to talk about building <em>Freetrail</em> while missing the runner he used to be. At the interview, he&#8217;d taken two weeks off because running to relieve stress was wearing him down instead. He felt better, was still lifting and hiking with a weighted vest, and hadn&#8217;t given up on running. For the learning, growth and life experience, he says it was absolutely worth it; financially, not yet. He describes a team that&#8217;s overworked and underpaid, while also saying the business is in a solid place, he&#8217;s proud of it, and he still feels it&#8217;s the right work for him.</p></li></ul><ul><li><p><em>Women in Ultrarunning</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeew0Aklut9%2F">has named its Every Woman Belongs grant recipients</a>: <strong>Nia Ryan</strong>, <strong>Charlotte Io</strong> and <strong>Audrey Rice</strong>. <strong>Katie Burns</strong> created the program; her fundraising and community donations made a third grant possible. Ryan and Io receive <strong>$750 each</strong>, and Rice receives <strong>$250</strong>. Ryan wants other trans women to see a place for themselves in ultrarunning. Io values having people to encourage and problem-solve with, and Rice says the group&#8217;s support helps quiet her self-doubt.</p></li></ul><ul><li><p><strong>Will Peterson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDecSTHUoF3X%2F">has shared the story behind</a> the Hundred Mile Wilderness run we mentioned Monday. A bad forecast prompted a last-minute switch from a supported New Hampshire Appalachian Trail attempt, leaving about 48 hours to prepare for Maine. In the technical miles from roughly 60 to 84, he invented a running buddy who tracked his running versus hiking and got annoyed when he walked a flat or descent. Peterson says it worked. His <strong>26:55:45</strong> <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fwill-sisyphus-peterson-hundred-mile-wilderness-me-2026-10-10">is now listed</a> as the men&#8217;s unsupported FKT. He calls the run bittersweet: he thinks it may close a five-year speed chapter on the route with <strong>Xander Keiter</strong>.</p></li></ul><ul><li><p>France&#8217;s Ultra Marin <a href="iframe.php?url=https%3A%2F%2Fwww.ultra-marin.fr%2Fcommentsinscrire">is reserving half its 2027 lottery allocation</a> for Brittany residents. Organizers say they want to preserve locals&#8217; historical share as demand grows and limit travel. The split applies across eligible entries, with each distance weighted by its mix over the past three editions: the 175K Grand Raid example is <strong>37%</strong>. Relay and nonlottery entries are exempt. Applications run <strong>October 19&#8211;23</strong>.</p></li></ul><ul><li><p><strong>Courtney Dauwalter</strong> is <a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fcourtney-dauwalter-has-me-rethinking-failure%2F">training for December&#8217;s California International Marathon</a>, <strong>Abby Levene</strong> writes in <em>Trail Runner</em>. Their conversation looks back at Dauwalter trying UTMB after Hardrock, feeling flat from the start, and continuing in hope things would turn around. She knows results matter, but doesn&#8217;t want a bad one to discourage experimenting: &#8220;I would like if trying hard things could just be the win alone.&#8221;</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_16_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_16_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em><strong>Altra</strong></em> for supporting <em><strong>The Ultra Minute</strong></em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_16_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. It lets them know we sent you and is a great way to support us, too. Thank y&#8217;all :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Caitlin Fielder</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fdistancesplus%2Fp%2FDeesdnosogN%2F">will miss Sunday&#8217;s Grand Trail des Templiers</a>. The two-time defending champion told <em>Distances+</em> she can&#8217;t line up for the <a href="iframe.php?url=https%3A%2F%2Fwww.festivaldestempliers.com%2Fcourses%2Fgrand-trail-des-templiers">80K in Millau, France</a> after being ill last week.</p></li><li><p><strong>Blandine L&#8217;Hirondel</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftrail.passion%2Freel%2FDejaV3fOaU9%2F">crossed the Mascareignes finish</a> with R&#233;union friends who&#8217;d lost their daughter, Lola. They&#8217;d supported her at Diagonale last year; this time she chose the race to share the moment with them.</p></li><li><p><em>Cirque Series</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDehUr5gGyB9%2F">has posted its season podiums</a>. In the overall Pro standings, <strong>Jamie Brusa</strong> finished ahead of <strong>Alexa Aragon</strong> and <strong>Laurel Moyer</strong>; <strong>Mason Coppi</strong> topped the men ahead of <strong>Jackson Cole</strong> and <strong>Remi Leroux</strong>.</p></li><li><p><strong>Becca Bramley</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmounttocoast%2Fp%2FDeejFLjgRHN%2F">has joined </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmounttocoast%2Fp%2FDeejFLjgRHN%2F">Mount to Coast</a></em> after her runner-up Kodiak 100K finish. She also won the women&#8217;s race at July&#8217;s High Lonesome 100 in <strong>21:55:49</strong>, <a href="iframe.php?url=https%3A%2F%2Fwww.opensplittime.org%2Forganizations%2Ffreestone-endurance%2Fcourses%2Fhigh-lonesome-100%2Fbest_efforts%3Ffilter%255Bgender%255D%3Dfemale">lowering </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.opensplittime.org%2Forganizations%2Ffreestone-endurance%2Fcourses%2Fhigh-lonesome-100%2Fbest_efforts%3Ffilter%255Bgender%255D%3Dfemale">Rachel Entrekin</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.opensplittime.org%2Forganizations%2Ffreestone-endurance%2Fcourses%2Fhigh-lonesome-100%2Fbest_efforts%3Ffilter%255Bgender%255D%3Dfemale">&#8217;s women&#8217;s course record by 27 seconds</a>. And <strong>Cody Poskin</strong>, the Kodiak 100-mile winner we covered Monday, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDecFL7Mm8TA%2F">has joined </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDecFL7Mm8TA%2F">Team Tantrums</a></em>.</p></li><li><p><em>ROOTS</em>, <strong>Alexis Berg</strong>&#8217;s film about Croft, <a href="iframe.php?url=https%3A%2F%2Fruthcroft.com%2F">is now online</a>. And <strong>Zach Miller</strong>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9imXCTsWtTY">Protect What Matters</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9imXCTsWtTY"> short</a> looks back at caretaking at Barr Camp and connects proactive care for his body with caring for forests before fire season.</p></li><li><p><strong>Fyn Kynd</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.strava.com%2Factivities%2F20548465950%2Foverview">logged 6:45:02 on the Mahoosuc Traverse</a> Sunday, saying he missed the record by about four minutes. He says he clawed back roughly ten minutes over the final five miles and wants another go next season.</p></li><li><p><strong>Xavier Th&#233;venard</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.facebook.com%2F100044496246955%2Fposts%2F1725633092263216%2F">says the pleasure of running has returned</a> after his difficult years with Lyme disease. Sunday&#8217;s <a href="iframe.php?url=https%3A%2F%2Futmb.world%2Futmb-index%2Fraces%2F844.trailvalleedejouxxterratrailvalleedejoux58k.2026%3Fpage%3D1">fourth place at Vall&#233;e de Joux</a> in Switzerland was his fourth race of the season. He wants to try longer distances again, without making big plans yet.</p></li><li><p><strong>Allie Leveille</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeaJFxmm5Rg%2F">won the women&#8217;s race</a> in her 100-mile debut at Midstate Massive last weekend, <a href="iframe.php?url=https%3A%2F%2Fmassultra.com%2F2026%2F10%2F13%2Fresults-midstate-massive-ultra-trail-7%2F">October 10&#8211;11</a>, in <strong>26:11:16</strong>. She hadn&#8217;t expected a win after getting sick three days out, and credits her fianc&#233; and friend for pacing her through the night and to the finish.</p></li><li><p><strong>Lila Miller</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDecvdJ2ETkL%2F">shares her Moab account from Bridger Jack</a>, including friends&#8217; unsuccessful attempt to reach her through floodwater. She respects the cancellation and is glad everyone is safe: &#8220;a race is just a race at the end of the day man.&#8221; <em>Free Outside</em>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fau%2Fpodcast%2Fmoab-240-what-actually-happened%2Fid1746114870%3Fi%3D1000796344262">Moab 240: What Actually Happened</a></em> pairs <strong>Jeff Garmire</strong> with a runner and his crew member who spent the night there.</p></li><li><p>Ahead of Big&#8217;s, <em>Run Mountain Peaks</em>&#8217; <a href="iframe.php?url=https%3A%2F%2Fmusic.amazon.com%2Fpodcasts%2Fa4868584-aa22-4af9-9df8-87f5597d138a%2Fepisodes%2Fa78cd095-d13f-4500-a2ed-bc7d6cc17cc8%2Frun-mountain-peaks-backyard-ultra-running-theory-ft-bubbas-81-hour-insanity">Bubba&#8217;s Backyard episode</a> revisits the race from a day-three pacer&#8217;s perspective, with technical courses versus flat speed on the agenda.</p></li><li><p><strong>Kilian Jornet</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDebhKbWoUe8%2F">is backing </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDebhKbWoUe8%2F">Rights for Nature</a></em>, a European Citizens&#8217; Initiative seeking legal personhood for ecosystems and a way for citizens to represent them. Its <a href="iframe.php?url=https%3A%2F%2Fwww.rightsfornature.eu%2F">signature campaign opened Tuesday</a>, with a goal of one million EU signatures over a year.</p></li><li><p><strong>Scott Jurek</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDee7shunJ7G%2F">calls Chicago a benchmark</a>. He says he felt in 3:10 shape and fought for 3:12, but isn&#8217;t chasing his former self. He&#8217;s enjoying the training, sees room to improve, and wants to keep working.</p></li><li><p><strong>Dakota Jones</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fthatdakotajones%2Fp%2FDedVFE2EWyl%2F">ran 33 miles on Day 1</a> of <em>Where the Water Was</em>, the community relay around the Great Salt Lake, then passed the baton and finished the day by bike. The group made it 43 miles to Ogden. The <em><a href="iframe.php?url=https%3A%2F%2Frunfootprints.org%2Fwhere-the-water-was">Footprints</a></em><a href="iframe.php?url=https%3A%2F%2Frunfootprints.org%2Fwhere-the-water-was"> project hub</a> has the October 13&#8211;17 plan, a map, and ways to support local groups working on the lake.</p></li><li><p><strong>Corinne Shalvoy</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeb48azHHab%2F">remembers the people in her Kodiak 100K</a>: an early conversation with another runner, volunteers who made racing solo feel supported, and a phone call with her son during a low. Her fastest mile, she says, came at mile 62. &#8220;Damn this sport is cool.&#8221;</p></li><li><p><strong>Jim Walmsley</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeca6vPKGWJ%2F">won&#8217;t be racing Templiers either</a>. He&#8217;ll be watching his <em>Hoka</em> teammates. Javelina Jundred led <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-kilimanjaros-first">last week&#8217;s TUM poll</a> with <strong>39% of 38 votes</strong>, and is the only named option from our poll that he hasn&#8217;t ruled out. He still hasn&#8217;t named his next race, and he wasn&#8217;t on <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fentrants_event.aspx%3Fdid%3D133229">Javelina&#8217;s 100-mile entry list</a> as of this morning.</p></li><li><p>Lastly, congratulations to Garmire and <strong>Allison Powell</strong>, who <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeaJ3YcEkq-%2F">brought a unicycle to the wedding photos</a>; <strong>Anton Krupicka</strong> and <strong>Hailey Moore</strong>, who <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeZk3JukXwm%2F">shared their &#8220;I do&#8217;s&#8221;</a>; and <strong>Adam Peterman</strong> and <strong>Erin</strong>, who <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDectzJWCUYD%2F">announced their October 5 wedding</a> in British Columbia. Belated congratulations, too, to <strong>Allie Ostrander</strong> and <strong>Spencer Brown</strong>, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDcG7wGNFv_I%2F">married August 14</a>, and <strong>Jennifer Lichter</strong> and <strong>Nick Cornell</strong>, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fjenniferlichter%2Fp%2FDdh9FrWDaSr%2F">married September 12</a>.</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Ftheroadssheruns.substack.com%2Fp%2Ffor-when-you-feel-like-the-odd-one">Jenna Bensko</a></strong><a href="iframe.php?url=https%3A%2F%2Ftheroadssheruns.substack.com%2Fp%2Ffor-when-you-feel-like-the-odd-one">&#8217;s CCC reflection</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Flast-call-at-ajws-taproom">Andy Jones-Wilkins</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Flast-call-at-ajws-taproom">&#8217;s farewell to </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Flast-call-at-ajws-taproom">AJW&#8217;s Taproom</a></em></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeX5-tWNZbs%2Fc%2F17991341061069930%2F">Aimee Warnke</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeX5-tWNZbs%2Fc%2F17991341061069930%2F">&#8217;s comment from the Moab storm</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate you reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-marcato-wins-his?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-marcato-wins-his%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Moab canceled, Gibson’s record debut]]></title><description><![CDATA[Kodiak&#8217;s winners and UTMB Finals spots, two Yeti 100 course records, and Qu&#233;bec&#8217;s World Cup finale.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-moab-canceled-gibsons</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-moab-canceled-gibsons</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Mon, 12 Oct 2026 22:31:32 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21onRU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F49f5ed48-512c-4c12-b369-5a1b5527d6c8_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21onRU%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F49f5ed48-512c-4c12-b369-5a1b5527d6c8_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>Trees were falling and aid-stations were blowing away, according to <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeXfAKBRgWB%2F">reports reaching </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeXfAKBRgWB%2F">Destination Trail</a></em> at Moab 240 on Sunday. Runners were told to shelter at their next aid station and wait for their crew or a shuttle to pick them up.</p><p><strong>Aimee Warnke</strong> was <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeX5-tWNZbs%2Fc%2F17991341061069930%2F">amid falling trees, hail and high winds</a> when the race was called off. She was saddened by the cancellation, but she understood the decision: &#8220;I knew they made the right call,&#8221; she writes.</p><p>Elsewhere, Kodiak delivered a fast first 50K, the mountain-running World Cup wrapped up in Qu&#233;bec, and both Yeti 100 course records fell. We&#8217;ve also got a Bubba&#8217;s catch-up, a few mountain efforts, and some good reading.</p><p>Here&#8217;s your Monday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>Moab 240 <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeXfAKBRgWB%2F">was canceled Sunday</a> after wind, rain and freezing temperatures made the Utah course unsafe. <em>Destination Trail</em> reported falling trees and aid-station structures blowing away, and told runners to shelter at their next aid station. Earlier, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeV9B66OdMz%2F">flooding at Cottonwood Creek</a> had left <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeWk509vvjH%2F">about 70 runners and volunteers</a> temporarily isolated at Bridger Jack, with heated tents, hot food and water while race staff and emergency responders worked on evacuation. The <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeYW3eThDH9%2F">latest organizer update</a> says every runner is accounted for, either back at race headquarters or in a vehicle headed there. <strong>Aaron Kubala</strong>, whose Triple Crown record bid we followed Friday, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeXRtfgvuy4%2F">described a rough night</a> in the La Sals with his back locking up and trees falling in the wind.</p></li><li><p><strong>Brady McDonald</strong>, one of <strong>Ashley Paulson</strong>&#8217;s pacers, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbrady.mcdonald84%2Freel%2FDeWxl1lR8TG%2F">stepped in earlier than planned</a> for 26 miles when the storm arrived Saturday night. He also <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbrady.mcdonald84%2Freel%2FDeX5-tWNZbs%2F">shared storm footage</a>, saying Paulson and her companion crossed more than 100 fallen trees. Aimee Warnke, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeX5-tWNZbs%2Fc%2F17991341061069930%2F">replying to that post</a>, commented &#8220;As saddened as I was about it, being in the middle of the falling trees with hail and the crazy winds in that same section when the race was canceled, I knew they made the right call.&#8221;</p></li><li><p><strong>Anna Gibson</strong> <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkodiak%2F2026%2F50k">won Kodiak&#8217;s 50K</a> in Big Bear Lake, California, in <strong>3:59:13</strong>, finishing 11th overall. <em>Brooks</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeU0k6Zj-qw%2F">calls it a course record</a> in her first 50K. Before the race, Gibson <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fannaagibsonn%2Fp%2FDeTN-vRFEhq%2F">was heading in with</a> &#8220;no pressure, no expectations, just a fun celebration of a jam packed really epic year.&#8221; <strong>Carmen Graves</strong> was second in 4:04:12 and <strong>Elizabeth O&#8217;Connor</strong> third in 4:06:30; <strong>Abby Hall</strong> finished fourth in 4:08:56. <strong>Cole Campbell</strong> won the men&#8217;s race in <strong>3:20:42</strong>, with <strong>Miquel Corbera Rubio</strong> second in 3:23:15 and <strong>Cade Michael</strong> third in 3:27:02. <strong>Eli Hemming</strong> was fourth. As the <em><a href="iframe.php?url=https%3A%2F%2Fkodiak.utmb.world%2Futmb-world-series-we-are-major">UTMB World Series</a></em><a href="iframe.php?url=https%3A%2F%2Fkodiak.utmb.world%2Futmb-world-series-we-are-major"> Americas Major</a>, Kodiak gives the top 10 women and men in each ultra distance direct entry to next year&#8217;s corresponding final: <strong>50K to OCC, 100K to CCC, and 100 miles to UTMB</strong>.</p></li><li><p>In <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkodiak%2F2026%2F100k">Kodiak&#8217;s 100K</a>, <strong>Lotti Brinks</strong> won in <strong>10:15:44</strong>, ahead of <strong>Becca Bramley</strong> in 10:25:04 and <strong>Lindsay Allison</strong> in 10:28:08. <strong>Jose Angel Fernandez Jimenez</strong> took the men&#8217;s win in <strong>8:33:09</strong>, 2:31 ahead of <strong>Gavin Prior</strong>, with <strong>Stephen Kersh</strong> third in 8:59:04. The top 10 women and men earn <strong>CCC</strong> entry.</p></li><li><p><strong>Nichole Abma</strong> <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkodiak%2F2026%2F100mile">won Kodiak&#8217;s 100-miler</a> in <strong>20:43:40</strong>, followed by <strong>Madeline Wighardt</strong> in 22:05:50 and <strong>Charlotte Saunders</strong> in 22:39:31. <strong>Cody Poskin</strong> won the men&#8217;s race in <strong>16:46:21</strong>, with <strong>Alex Proctor</strong> second in 17:23:05 and <strong>Max Jolliffe</strong> third in 18:15:45. Wighardt&#8217;s coach, <strong>Addie Bracy</strong>, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeVsSAbMe_u%2F">shared the story behind her runner-up finish</a>. At High Lonesome in July, Bracy and <strong>Rachel Entrekin</strong> talked Wighardt out of dropping at mile 65. Bracy had to do it again at mile 83, and Wighardt eventually walked to the finish. After a week off and a debrief, athlete and coach decided one bad race didn&#8217;t outweigh the evidence that their training was working. Now Wighardt has a place in next year&#8217;s <em>UTMB</em> 100-mile final. &#8220;See you in Cham, Maddie!&#8221; Bracy writes.</p></li><li><p><strong>Nina Engelhard</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Fengelhard-achieves-the-double-and-kiriago-back-on-top-at-defi-des-couleurs%2F">swept both races</a> at D&#233;fi des Couleurs in Mont-Sainte-Anne, Qu&#233;bec, the <em>WMRA World Cup</em> finale. She won <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Fengelhard-and-beaudoin-rousseau-take-uphill-honours-at-defi-des-couleurs%2F">Saturday&#8217;s uphill race</a> in <strong>31:43</strong>, ahead of <strong>Kirsty Skye Dickson</strong> and <strong>Erin Moyer</strong>, then Sunday&#8217;s classic up-and-down in <strong>1:20:34</strong>, ahead of <strong>Joyce Muthoni Njeru</strong> and <strong>N&#233;lie Cl&#233;ment</strong>. <strong>Meikael Beaudoin-Rousseau</strong> won the men&#8217;s uphill in <strong>28:55</strong>, nine seconds ahead of <strong>R&#233;mi Leroux</strong>, with <strong>Cam Smith</strong> third. The U.S. men <a href="iframe.php?url=https%3A%2F%2Ftrailrunner.com%2Ftrail-news%2Fengelhard-and-beaudoin-rousseau-take-uphill-honors-at-defi-des-couleurs%2F">won the uphill team competition</a>, and the U.S. women&#8217;s team finished second. <strong>Philemon Kiriago</strong> won Sunday in <strong>1:11:24</strong>, just 19 seconds ahead of <strong>Mason Coppi</strong>, with Leroux third again. The season titles went to Kiriago and <strong>Ruth Gitonga</strong>. Gitonga and Njeru finished tied on 384 points, with Gitonga&#8217;s greater number of wins deciding the women&#8217;s title. <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Fengelhard-and-beaudoin-rousseau-take-uphill-honours-at-defi-des-couleurs%2F">Visa problems kept several Kenyan contenders</a> from reaching the finale, including Gitonga. In its <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Ffinal-showdown-in-quebec-for-2026-world-cup%2F">pre-race update</a>, <em>WMRA</em> said several athletes still hadn&#8217;t secured the visas needed to travel.</p></li><li><p>Both <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-11-2026%2F">Yeti 100 course records fell</a> on Virginia&#8217;s Creeper Trail. <strong>Janessa Taylor</strong> became the first woman under 15 hours in <strong>14:59:21</strong>, fifth overall; <strong>Joshua Lecrone</strong> became the first man under 13 in <strong>12:52:32</strong>. The <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D130666">official results</a> put <strong>Whitney Richman</strong> second woman in 15:42:32 and <strong>Steph Hill</strong> third in 16:50:35. <strong>William Weidman</strong> and <strong>Dominick Borreggine</strong> completed the men&#8217;s podium in 13:49:49 and 14:14:00. Taylor took 24:09 off the previous women&#8217;s mark; Lecrone took <strong>41:22</strong> off the previous men&#8217;s mark.</p></li><li><p>A catch-up we owe you from the October 3 event: <strong>Corin Kwasnik</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeLGfSgjs01%2F">won Bubba&#8217;s Backyard</a> in Center Conway, New Hampshire, with <strong>81 hourly laps, or 283.5 miles</strong>. <strong>Katie Melsky</strong> was the assist, second overall and last woman standing. She <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D137271">completed </a><strong><a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D137271">80 laps and 280 miles</a></strong>, adding <strong>32 hours</strong> to her own women&#8217;s course record before timing out on lap 81.</p></li><li><p><strong>Eddy Morales</strong>, this year&#8217;s Angeles Crest 100 winner, <a href="iframe.php?url=https%3A%2F%2Fchuazee.substack.com%2Fp%2Fangeles-crest-100-mile-endurance">has published his race account</a>. He let the leaders go in upper-90s heat, recovered with his crew&#8217;s help after running out of supplies, then left Mount Wilson in the lead. His closing lines look beyond the race, to his Latino community and families &#8220;being torn from their homes, displaced, and forced to live in fear.&#8221; &#8220;The thing I still value most is community,&#8221; he writes.</p></li><li><p>If you&#8217;ve ever felt qualified on paper but out of place anyway, <strong>Jenna Bensko</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ftheroadssheruns.substack.com%2Fp%2Ffor-when-you-feel-like-the-odd-one">reflection on</a> August&#8217;s CCC is worth your time. Her past results earned a spot in the front start corral, but she felt awkward beside the pros in matching kits, wearing four brands and squeaky new shoes. After a rough day, a passing French woman slowed, whispered &#8220;courage&#8221; and squeezed her shoulder. The belonging she&#8217;d wanted from the corral came from a stranger who saw her struggling.</p></li><li><p><strong>Andy Jones-Wilkins</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Flast-call-at-ajws-taproom">has closed </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Flast-call-at-ajws-taproom">AJW&#8217;s Taproom</a></em> after 15 years at <em>iRunFar</em>. He&#8217;s making more room for being a grandpa, coaching and writing his book. His farewell includes the book&#8217;s prologue and one last Beer of the Week. Bottoms up, AJW.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_12_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_12_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em><strong>Altra</strong></em> for supporting <em><strong>The Ultra Minute</strong></em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_12_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. It lets them know we sent you and is a great way to support us, too. Thank y&#8217;all :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Will Peterson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.strava.com%2Factivities%2F20533362442">reports an unsupported Hundred Mile Wilderness run</a> in Maine in <strong>26:55:45</strong>, <strong>32 minutes, 12 seconds quicker</strong> than <strong>Austin Black</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fhundred-mile-wilderness-me">listed men&#8217;s unsupported mark</a> of <strong>27:27:57</strong>. &#8220;This took everything I had,&#8221; he writes.</p></li><li><p><strong>Steph Abegg</strong> <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fsteph-abegg-wasatch-ultimate-ridge-linkup-ut-2026-10-07">has a listed women&#8217;s unsupported FKT</a> on Utah&#8217;s Wasatch Ultimate Ridge Linkup: <strong>26:31</strong>, finishing October 7. Ten days after doing it over two days, she returned for one push carrying a pack weighing nearly 25 pounds. It takes 1:09 off <strong>Kelly Halpin</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fwasatch-ultimate-ridge-linkup-ut">previous unsupported mark</a>.</p></li><li><p>At <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D133377">That&#8217;s No Moon 50 Mile</a> in Silverado, California, <strong>Zack Skovgaard</strong> won in <strong>7:42:39</strong> and <strong>Melissa Taylor</strong> in <strong>9:04:09</strong>. <em>Aravaipa California</em> says <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Faravaipacalifornia%2Freel%2FDeVT8-4NJne%2F">Skovgaard</a>, <strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Faravaipacalifornia%2Freel%2FDeVchtIgH_E%2F">Noah Johnson</a></strong> and <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeX5r_2mQfT%2F">Taylor and </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeX5r_2mQfT%2F">Audrey Wallingford</a></strong> earned the four 2027 Angeles Crest 100 Sterling Silver Tickets, which <a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Fcalifornia-races%2Fthats-no-moon%2F">guarantee entry</a>.</p></li><li><p><strong>Yvette Kenny</strong> and <strong>Juliette Miller</strong> <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2FSimple%2F29687%23resultSetId-735915%3Bperpage%3A100">finished first and second outright</a> at CanLake Ultras&#8217; 50K in Canandaigua, New York, in <strong>4:21</strong> and <strong>4:22</strong>. <strong>Martin Michelson</strong> was the first man and third overall in 4:31.</p></li><li><p><strong>Lucy Gossage</strong> is <a href="iframe.php?url=https%3A%2F%2Fwww.thelongestlap.com%2F">planning </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.thelongestlap.com%2F">The Longest Lap</a></em>: roughly <strong>6,000 miles around Britain&#8217;s coastline</strong>, starting in Edinburgh March 27, 2027. The six-month run supports <em>Move Against Cancer</em>, with pop-up 5K events for people living with and after cancer along the way.</p></li><li><p>The Roche Plate&#8211;La Br&#232;che trail <a href="iframe.php?url=https%3A%2F%2Fla1ere.franceinfo.fr%2Freunion%2Fgrand-raid-le-sentier-entre-roche-plate-et-la-breche-rouvre-demain-sauf-aleas-climatiques-selon-l-onf-reunion-1747221.html">could reopen Tuesday</a>, according to the French forestry agency&#8217;s R&#233;union team, which would preserve the planned Diagonale des Fous and Trail de Bourbon routes. Repairs to the guardrail and safety line still need finishing, and weather could delay the work. Diagonale <a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Fles-courses%2Fla-diagonale-des-fous%2F">starts Thursday</a>, and <strong>Marianne Hogan</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftrail.passion%2Freel%2FDeZnRCNhADa%2F">now plans to start</a>.</p></li><li><p><strong>Cassidy Carroll</strong> <a href="iframe.php?url=https%3A%2F%2Fyoutu.be%2FwmYlqTX9P9w%3Fsi%3Dn84bgRDR0rVKpzFQ">joins </a><em><a href="iframe.php?url=https%3A%2F%2Fyoutu.be%2FwmYlqTX9P9w%3Fsi%3Dn84bgRDR0rVKpzFQ">Run Mountain Peaks</a></em> for its latest episode about her unsupported White Mountains 100 effort.</p></li><li><p><strong>Jeff Browning</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeXjgmXSFvr%2F">shared his first hike-jog back</a> in his old Bend, Oregon, stomping grounds after cardiac arrest. Good to see this update from him.</p></li><li><p><em>Borderlands</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeUZYqGmwOt%2F">is putting on ANALOG</a>, a trail-running late-night show November 1 at Salt Lake City&#8217;s State Room. <strong>Anton Krupicka</strong> headlines, with <strong>Aaron Gillespie</strong> of <em>Underoath</em> as musical guest. A film, conversation, music and a room full of people who care about the local ultra.</p></li><li><p><em>UltraSignup</em> is <a href="iframe.php?url=https%3A%2F%2Fwww.endurancesportswire.com%2Fultrasignup-hosts-2026-us-trail-running-conference-in-nashville-as-the-sport-hits-record-growth-new-registration-platform-launching%2F">rebuilding its registration platform</a> for runners and race directors. Co-CEO <strong>David Callahan</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.linkedin.com%2Ffeed%2Fupdate%2Furn%3Ali%3Aactivity%3A7513599918754746369%2F">says the first phase will roll out over the next few months</a>. The company says new tools will make it easier to find, register for and manage races. Attendees at November 5&#8211;7&#8217;s <em>U.S. Trail Running Conference</em> in Nashville will get an early look and demos.</p></li><li><p>Lastly, <strong>Caleb Olson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeVHggRIGBq%2F">went back to Utah&#8217;s Antelope Island Fall Classic</a>, where he earned his first ultra win in 2019. He <a href="iframe.php?url=https%3A%2F%2Fresults.laurelt.com%2Faif%2Fresults%3Frace%3D168227">won the 50K again</a> in <strong>3:42:13</strong>, with <strong>Alexandra Audu</strong> winning the women&#8217;s race in <strong>5:05:23</strong>. Olson camped with friends and family the night before, saying the island now feels like a &#8220;neighborhood block party.&#8221;</p></li></ul><div><hr></div><p><a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-kilimanjaros-first">Friday&#8217;s poll about </a><strong><a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-kilimanjaros-first">Jim Walmsley</a>&#8217;s </strong>October race teaser closed with <strong>Javelina Jundred as the top pick at 39%</strong>, followed by Diagonale des Fous at 29%, Les Templiers at 26%, and &#8220;somewhere else&#8221; at 5%. Since his last post, Jim has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fwalmsleyruns%2Fp%2FDeZdBj_ivku%2F">ruled out Diagonale for 2026</a>, but hasn&#8217;t yet named his October race.</p><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Frachelentrekin.substack.com%2Fp%2F2026-snowman-pre-race">Rachel Entrekin&#8217;s Snowman Race letter</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fparkplanning.nps.gov%2FNorthRimRecovery">The </a><em><a href="iframe.php?url=https%3A%2F%2Fparkplanning.nps.gov%2FNorthRimRecovery">National Park Service</a></em><a href="iframe.php?url=https%3A%2F%2Fparkplanning.nps.gov%2FNorthRimRecovery">&#8217;s North Rim recovery plans</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeMpIZzCnor%2F">Jim Walmsley</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeMpIZzCnor%2F">&#8217;s October race teaser</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. If you raced, crewed or volunteered this weekend, I hope you&#8217;re getting a little rest today. And if this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate y&#8217;all reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-moab-canceled-gibsons?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-moab-canceled-gibsons%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Kilimanjaro’s first listed women’s unsupported FKT]]></title><description><![CDATA[Sinclair&#8217;s 5:01 Pemi Loop FKT, Entrekin&#8217;s letter to Bhutan&#8217;s king, and Hall, Gibson and Hemming at Kodiak.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-kilimanjaros-first</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-kilimanjaros-first</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 09 Oct 2026 17:42:25 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21hnVO%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21hnVO%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hnVO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!hnVO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!hnVO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!hnVO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21hnVO%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:20871,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/219528731?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hnVO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!hnVO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!hnVO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!hnVO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6d6a3ad5-be89-4ef4-827d-81a5e45425fc_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>We&#8217;ve got a couple of fast mountain days to get into, from <strong>Kelly Halpin</strong> on Kilimanjaro to <strong>David Sinclair</strong> on the Pemi Loop. <strong>Rachel Entrekin</strong> is headed to Bhutan, Moab 240 is underway, and <strong>Abby Hall</strong>, <strong>Anna Gibson</strong> and <strong>Eli Hemming</strong> are among the names to watch at Kodiak tomorrow. Plenty to follow this weekend.</p><p>Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Catch up on trail and ultra news in one quick read. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Kelly Halpin</strong>, the <a href="iframe.php?url=https%3A%2F%2Fwww.kellyhalpin.com%2Fabout%2F">Jackson, Wyoming, mountain runner</a>, <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fkelly-halpin-kilimanjaro-tanzania-2026-10-06">set the first listed</a> women&#8217;s unsupported round-trip FKT on Kilimanjaro in Tanzania Tuesday, finishing in <strong>10:30:56</strong>. Her <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fkelly-halpin-kilimanjaro-tanzania-2026-10-06-0">ascent is also listed</a>, at 7:10:16. The mountain already has <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fkilimanjaro-tanzania">men&#8217;s unsupported listings</a>, led by <strong>Tyler Andrews</strong>&#8217; 6:37:57 round trip. But park rules require a guide, which made Halpin&#8217;s setup a little complicated. After eight days scouting and camping with guides <strong>Simon Mtuy</strong> and <strong>Jackson Mtui</strong>, she carried her food, warm layers and emergency gear, refilling water once at a stream. Mtuy gave her a big head start, then ran the same route without crossing paths; he finished hours later. Halpin <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDePHnWMjM5H%2F">emailed </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDePHnWMjM5H%2F">Fastest Known Time</a></em> beforehand to check whether that arrangement would be acceptable. &#8220;It&#8217;s not my ideal version of unsupported,&#8221; she writes, but she wanted to respect the rules of the country and mountain hosting her.</p></li><li><p><strong>David Sinclair</strong> <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fdavid-sinclair-pemigewasset-loop-nh-2026-10-07">set the men&#8217;s unsupported Pemi Loop FKT</a> in New Hampshire Wednesday, finishing in <strong>5:01:11</strong>. That takes <strong>31:23</strong> off <strong>Jake Acito</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fpemigewasset-loop-nh">previous unsupported mark</a> of 5:32:34, and is <strong>26:09</strong> quicker than <strong>Jordan Fields</strong>&#8217; 5:27:20, the previous fastest listed time across support styles. A Lincoln Woods Trail closure sent Sinclair out on the Eastside Trail; coming back, a steep riverbank forced a backtrack and chest-deep ford of the Pemigewasset River. He still pushed for sub-five, missing by 1:11. &#8220;Looking forward to see if anyone can go under 5 hours in the future,&#8221; he writes.</p></li><li><p><strong>Rachel Entrekin</strong> is <a href="iframe.php?url=https%3A%2F%2Frachelentrekin.substack.com%2Fp%2F2026-snowman-pre-race">headed to Bhutan&#8217;s Snowman Race</a>, a five-day mountain race <a href="iframe.php?url=https%3A%2F%2Fsnowmanrace.org%2Fthe-race%2F">starting October 24</a>. She says runners carry their cold-weather and sleeping gear, with overnight stops typically in local homes. She&#8217;ll join <strong>Luke Nelson</strong>, <strong>Cody Lind</strong> and <strong>Nancy Jiang</strong>, among others. Her pre-race post includes the application letter she sent to the King of Bhutan. In it, she describes how running in the mountains turned climate change from an abstract concern into something she could see: changing snow, glaciers and seasons. The race&#8217;s climate-awareness mission gives her a chance to share a landscape many of the people following her running will never visit.</p></li><li><p>Will $100,000 bring the biggest names to <em>Run Rabbit Run</em>? <strong>Jesse Rich</strong> <a href="iframe.php?url=https%3A%2F%2Fjesserich.substack.com%2Fp%2Fis-100k-enough">isn&#8217;t convinced</a>. The Steamboat Springs, Colorado, race <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Frun-rabbit-run-100-mile-100k-champion-prize-purse-announcement">has announced $100,000 each</a> for the men&#8217;s and women&#8217;s 100-mile winners in both 2027 and 2028. Rich thinks the opportunity may matter most to sponsored runners and strong amateurs weighing expensive <em>UTMB</em> travel against a chance to earn money closer to home. He&#8217;s less sure the sport&#8217;s biggest stars will change their calendars. After finishing third this year, he initially said he wouldn&#8217;t return. Now he&#8217;s reconsidering: &#8220;perhaps a decent sized bonus on top of a $0 salary&#8221; would be nice, he writes.</p></li><li><p><strong>Haroldas Subertas</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeKtMJhkj02%2F">has shared his own account</a> of the John Muir Trail attempt we followed last week. An early storm left snow on the trail and froze his hydration hoses; warmer weather and a breakfast burrito helped turn things around the next day. But he couldn&#8217;t make daytime naps work, and by the third night he was sleep deprived and hallucinating. After sleeping six hours beside the Tuolumne River, he woke outside the record window and arranged a pickup rather than continuing to Happy Isles. There&#8217;s respect for the trail and those who attempted it before him throughout the account. &#8220;The JMT has won, but I will be back to try again,&#8221; he writes.</p></li><li><p>A Mammoth 200 bookend: <strong>Jennifer Whipple</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeLdINDDTar%2F">was the final finisher</a>, crossing while holding her kids&#8217; hands after <strong>106:20:53</strong>, according to the <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D132836">final results</a>. And <strong>Kevin Funk</strong>, the runner carrying family letters we mentioned Tuesday, finished in 95:28:04. Good work, y&#8217;all.</p></li><li><p><strong>Aaron Kubala</strong> and <strong>Aimee Warnke</strong> are <a href="iframe.php?url=https%3A%2F%2Ftrackleaders.com%2Fmoab240-26">on course at Moab 240</a>, which started this morning at <strong>7 a.m. Central / 6 a.m. Mountain</strong>. Both are chasing Triple Crown records and raising money for cancer causes. Kubala <a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1975821%2Fepisodes%2F19494670-chasing-records-through-the-burn-scar-with-aaron-kubala">discussed his record goal on </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1975821%2Fepisodes%2F19494670-chasing-records-through-the-burn-scar-with-aaron-kubala">HappyCast</a></em>. He <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeNHCr6gcXh%2F">says losing his mother</a> a few weeks before Tahoe 200 reframed his season. As of his October 7 post, his campaign had raised $54,605 for metastatic breast cancer research through <em>METAvivor</em> in her honor. &#8220;Running is just running, but it can be a platform for something else,&#8221; he writes. Warnke <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fadubs.runs%2Fp%2FDeQSzpZkfn3%2F">is running the final leg of her Triple Crown of 200s</a>. She says she&#8217;s chasing the Triple Crown record, with a bigger goal of raising $35,000 for <em>CHRISTUS Children&#8217;s Cancer Center</em>. If you&#8217;d like to help, you can <a href="iframe.php?url=https%3A%2F%2Fwww.gofundme.com%2Ff%2Fsupport-metavivors-lifechanging-work">support Kubala&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.gofundme.com%2Ff%2Fsupport-metavivors-lifechanging-work">METAvivor</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.gofundme.com%2Ff%2Fsupport-metavivors-lifechanging-work"> campaign</a> or <a href="iframe.php?url=https%3A%2F%2Fcbo.io%2Fapp%2Fpublic%2Fbidapp%2Frwp">Warnke&#8217;s campaign for </a><em><a href="iframe.php?url=https%3A%2F%2Fcbo.io%2Fapp%2Fpublic%2Fbidapp%2Frwp">CHRISTUS Children&#8217;s</a></em>.</p></li><li><p>Kodiak&#8217;s <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkodiak%2F2026%2F50k">50K entry list</a> includes <strong>Abby Hall</strong>, <strong>Anna Gibson</strong>, <strong>Eli Hemming</strong>, <strong>Matt Daniels</strong> and <strong>Miquel Corbera Rubio</strong>. <strong>Lotti Brinks</strong>, <strong>Stephen Kersh</strong> and <strong>Justin Grunewald</strong> are listed in the <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkodiak%2F2026%2F100k">100K</a>. The <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Futmbworldseries%2Fp%2FDePSYe2MpWJ%2F">free broadcast</a> from Big Bear Lake, California, begins Saturday at <strong>7:45 a.m. Central / 5:45 a.m. Pacific</strong> on <em><a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fkodiak%2F2026">UTMB Live</a></em>. The <a href="iframe.php?url=https%3A%2F%2Fkodiak.utmb.world%2Fdiscover%2Fthe-event%2Fagenda">100K starts at 8 a.m. Central and the 50K at 9:30</a>.</p></li><li><p><strong>Hans Troyer</strong> <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fhow-one-of-the-best-ultrarunners-in-the-world%2Fid1600327047%3Fi%3D1000793402477">talks with </a><strong><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fhow-one-of-the-best-ultrarunners-in-the-world%2Fid1600327047%3Fi%3D1000793402477">Joe Corcione</a></strong> on <em>Everyday Ultra</em> about his Western States DNF and third place at CCC. He was down for weeks after States, but didn&#8217;t think one bad day called for throwing out everything that had worked. His comparison is a disc-golf putt that hits the basket and bounces out: you don&#8217;t rebuild your whole stance for the next hole. At CCC, he waited longer to attack and eased off when a friend reminded him to stay in control. He&#8217;s still drawn to aggressive racing. The adjustment is finding more control within it.</p></li><li><p>The <em>National Park Service</em> <a href="iframe.php?url=https%3A%2F%2Fparkplanning.nps.gov%2FNorthRimRecovery">wants input on the North Rim&#8217;s future</a> after the 2025 Dragon Bravo Fire. Three preliminary redevelopment concepts are available for review, with comments open through <strong>November 6</strong>. This is a chance to weigh in on the recovery plan before it&#8217;s settled.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_09_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_09_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Big thanks to <em><strong>Altra</strong></em> for supporting <em><strong>The Ultra Minute</strong></em> and helping me keep these stories coming your way. I&#8217;ve been running in their shoes for well over a decade, and I&#8217;m grateful to have them backing TUM.</p><p>If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_09_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. It lets them know we sent you and is a great way to support us, too. Thank y&#8217;all :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p>The season-long <em>WMRA World Cup</em> <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Ffinal-showdown-in-quebec-for-2026-world-cup%2F">wraps up at D&#233;fi des Couleurs</a> in Mont-Sainte-Anne, Qu&#233;bec, with the uphill final Saturday, October 10, and the classic up-and-down final Sunday, October 11. These final races decide the uphill and up-and-down titles, along with the final overall standings for the season.</p></li><li><p>At <a href="iframe.php?url=https%3A%2F%2Fmdsmorocco.v3.livetrail.net%2Fen%2F2026%2Fraces%2F120">MDS 120 Morocco</a>, <strong>Rachid El Morabity</strong> won the men&#8217;s race with a three-stage total of <strong>9:28:39</strong>, just 4:17 ahead of <strong>Louis Godeman</strong>. <strong>Sylvie Van Baelen</strong> won the women&#8217;s race in <strong>12:29:47</strong>, 15:11 ahead of <strong>Laura Dumortier</strong>.</p></li><li><p><em>UTMB</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Futmbworldseries%2Freel%2FDePYLIeMZvN%2F">shares a breastfeeding-access pilot</a> used at this summer&#8217;s Mont-Blanc event. Its <a href="iframe.php?url=https%3A%2F%2Fmontblanc.utmb.world%2Fcelebrating-women">Breastfeeding Pass</a> provides a dedicated nursing space requested in advance, with passes collected near bib pickup.</p></li><li><p>An interesting partnership: sports dietitian <strong>Vic Johnson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDePkRUQD0gH%2F">is working with </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDePkRUQD0gH%2F">Open Fuel</a></em> on product development, with a goal of making fuel appealing over longer distances and keeping palate fatigue at bay.</p></li><li><p><strong>Jim Walmsley</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeMpIZzCnor%2F">says he&#8217;ll race this October</a> after he wasn&#8217;t ready in time for <em>UTMB</em>. He hasn&#8217;t named the race. &#8220;Watch out for those late entries,&#8221; he writes.</p></li><li><p><em>Grand Raid R&#233;union</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgrandraidreunion%2Fp%2FDePWQPVly2w%2F">will confirm the final routes</a> for Diagonale des Fous and Trail de Bourbon early next week with the French forestry agency, ahead of their <a href="iframe.php?url=https%3A%2F%2Fwww.grandraid-reunion.com%2Ffr%2Finfos-pratiques%2Fprogramme%2F">October 15 and 16 starts</a>, respectively. A rockfall <a href="iframe.php?url=https%3A%2F%2Fwww.zinfos974.com%2Fgrand-raid-des-travaux-pour-securiser-le-sentier-roche-plate-la-breche-apres-un-eboulement%2F">closed the Roche Plate&#8211;La Br&#232;che trail</a>, which both planned courses use. Repairs are underway, with no reopening date announced. A backup itinerary is ready and still passes through Ma&#239;do.</p></li><li><p><strong>Marianne Hogan</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmariannehogan_%2Fp%2FDeM2kyojKfL%2F">has gradually resumed running</a> after 10 full days off for the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmariannehogan_%2Fp%2FDdygGNtsoWi%2F">calf injury</a> she disclosed ahead of Diagonale des Fous. She&#8217;s following her medical team&#8217;s recommendations and still feels some tension. Her hope is that a few more days will get the patched tire fully inflated before race day.</p></li><li><p>Writer and runner <strong>Nicholas Triolo</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fnicholas-triolo-and-the-art-of-running">talks with </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fnicholas-triolo-and-the-art-of-running">Hannah Green</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fnicholas-triolo-and-the-art-of-running"> on </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fnicholas-triolo-and-the-art-of-running">iRunFar</a></em> about a daily practice of running and writing, with room to notice birds and follow curiosity instead of always chasing an outcome.</p></li><li><p>Today&#8217;s deadline: comments on the proposed <em><a href="iframe.php?url=https%3A%2F%2Fcara.fs2c.usda.gov%2FPublic%2FCommentInput%3Fproject%3DNP-5311">Pitkin County</a></em><a href="iframe.php?url=https%3A%2F%2Fcara.fs2c.usda.gov%2FPublic%2FCommentInput%3Fproject%3DNP-5311"> operating permit for Maroon Bells</a> close <strong>October 9</strong>. The proposal remains pending.</p></li><li><p>Lastly, Justin Grunewald&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeM6N33lsEu%2F">Kodiak sendoff run turned into Pok&#233;mon time</a>, with Hans Troyer pulling a rare Mew card. &#8220;No running content, just Pokemon!&#8221; Grunewald writes.</p></li></ul><div><hr></div><p>I&#8217;ve been curious about Substack&#8217;s poll feature for a while, and Jim&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeMpIZzCnor%2F%3Futm_source%3Dig_web_copy_link%26amp%3Bdlrf%3DNTc4MTIwNjQ2YQ%3D%3D">October race teaser</a> seemed like a fun opportunity to try it out. So, what do you all think? Where&#8217;s Jim racing this month?</p><div class="poll-embed" data-attrs="{&quot;id&quot;:1453021}" data-component-name="PollToDOM"></div><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeJpdAcNsnU%2F">Ben Dhiman</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeJpdAcNsnU%2F">&#8217;s search for a performance coach</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-trail-running-shoe-sponsor-power-782">Seth LaReau</a></strong><a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-trail-running-shoe-sponsor-power-782">&#8217;s shoe-sponsor rankings in </a><em><a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-trail-running-shoe-sponsor-power-782">Trail Waves</a></em></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeCtM36JI4Q%2F">Zach Miller</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeCtM36JI4Q%2F"> on the Conestoga Trail Run</a></p></li></ul><div><hr></div><p>That&#8217;s it for today, y&#8217;all. Good luck if you&#8217;re racing, crewing or volunteering this weekend. And if this helped you catch up, send it to a friend who&#8217;d enjoy it. I appreciate y&#8217;all reading. See you early next week.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-kilimanjaros-first?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-kilimanjaros-first%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Women take second and third overall at Mammoth 200]]></title><description><![CDATA[The Trail House goes one-two at Perpetua, Hillary Allen wins the women&#8217;s Mt Si VK, and a court pauses Big Bend border construction.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-women-take-second</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-women-take-second</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Tue, 06 Oct 2026 15:35:50 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Na1r%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Na1r%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Na1r!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Na1r!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!Na1r!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Na1r!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!Na1r!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!Na1r!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c531d0e-a53e-4f4a-b00c-0baca6d48b39_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all,</p><p>Mammoth 200 gave us two women on the overall podium. We&#8217;re starting there, then catching up on a win for San Antonio, a race director in a pea costume, and a hometown race that starts with a line drawn in the mud.</p><p>Here&#8217;s your Tuesday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Mika Thewes</strong> and <strong>Roxanne Vogel</strong> took second and third overall at Mammoth 200, finishing in 54:03:46 and 58:04:23 behind <strong>Gabe Joyes</strong> (51:35:11), according to <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fthemammoth-2026">official timing</a>. That&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.themammoth200.com%2Fthe-race">218+ miles</a> through California&#8217;s Eastern Sierra. Joyes <a href="iframe.php?url=https%3A%2F%2Fhurt100.com%2F2026%2F01%2F2026-hurt100-wrap-up%2F">finished second at HURT 100</a> this year. Mammoth was his <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Fmeet-the-mammoths-gabe-joyes%2Fid1722571117%3Fi%3D1000792052478">first continuous 200-miler</a>. He <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmountainoutpost%2Freel%2FDeFb3AHy4x9%2F">led for nearly 200 miles</a>, <em>Mountain Outpost</em> reports, and finished 2:28:35 clear of Thewes. Thewes <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D127697">won Tahoe 200&#8217;s women&#8217;s race</a> in June, finishing second overall there, too. Thewes&#8217;s pacer <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmountainoutpost%2Freel%2FDeFUWsBjOfq%2F">described a rough overnight stretch</a>, estimating she&#8217;d kept down almost no calories between June Mountain and June Lake. &#8220;Not bad for having signed up 2 weeks ago,&#8221; she <a href="iframe.php?url=https%3A%2F%2Fwww.strava.com%2Factivities%2F20460425521">writes on </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.strava.com%2Factivities%2F20460425521">Strava</a></em>. <strong>Wyatt Barrett</strong> was the second man and fourth overall in 59:25:44. <strong>Yassine Diboun</strong> completed the men&#8217;s podium in 60:38:08, fifth overall; <strong>Lindsey Dwyer</strong> was the third woman and sixth overall in 61:21:28. Last year, Dwyer <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmountainoutpost%2Freel%2FDeA7xz6lDaJ%2F">paced her husband for close to 100 miles</a> at Mammoth, <em>Mountain Outpost</em> reports.</p></li><li><p>Vogel was <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Froxymtngirl%2Fp%2FDd_kvckm1W_%2F">racing her first 200</a> on her home trails. In September, she <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Froxymtngirl%2Fp%2FDc3MnelG5wH%2F">wrote that setbacks after hamstring surgery</a> had left her unsure she could still race. Mammoth&#8217;s <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fregister.aspx%3Fdid%3D132836">cutoff is Tuesday at 10 p.m. Pacific</a>, and runners were still out there Tuesday morning. One favorite from the coverage: <strong>Kevin Funk</strong>, 58, with 4 grandchildren. He <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmountainoutpost%2Freel%2FDeGn59sir-R%2F">brought letters from his family</a> to open when the nights get dark, <em>Mountain Outpost</em> reports.</p></li><li><p>Perpetua Coast 50K in Yachats, Oregon, hosted the <a href="iframe.php?url=https%3A%2F%2Fwww.daybreakracing.com%2Fperpetua-coast">rescheduled </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.daybreakracing.com%2Fperpetua-coast">USATF</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.daybreakracing.com%2Fperpetua-coast"> 50K Trail National Championship</a> Saturday. <strong>Anna Dalton</strong> <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2F169963%2F%23resultSetId-689035%3Bperpage%3A100">won the women&#8217;s race</a> in 4:29:20, sixth overall and more than 26 minutes clear of <strong>Theresa Fritz-Endres</strong>. <strong>Jessica Watychowicz</strong> completed the women&#8217;s podium. In her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeCOxCtmw5s%2F">pre-race post</a>, Watychowicz described a gradual return from an ankle injury and said she was &#8220;excited to learn.&#8221; The <em><a href="iframe.php?url=https%3A%2F%2Froosmith.com%2Fblog%2Ftrail-running-documentary-director-trail-house">Trail House</a></em>, the Boulder project supporting young runners chasing professional careers, went one-two in the men&#8217;s race: <strong>Dylan Flewelling</strong> won in 3:50:04, ahead of housemate <strong>Bayden Menton</strong>, with <strong>Jack Matherly</strong> third. <strong>Kirsten Beverley-Waters</strong> was the nonbinary winner in 6:36:40.</p></li><li><p><strong>Hillary Allen</strong> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D131342">won the women&#8217;s Mt Si VK</a> at North Bend Trail Fest in Washington in 51:04, a women&#8217;s course record that she <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeDPgCCD-IW%2F">celebrates in her post</a>. &#8220;I think I smiled the whole way up Mount Si,&#8221; she writes. Her return to running after injury and a gravel-cycling pivot has brought <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-14-2026">third woman at the Rut VK</a>, then <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-stringbean-breaks">second woman at Mammoth&#8217;s Dragon&#8217;s Back Ascent</a>, and now this win. <strong>Casey Campbell</strong> won the men&#8217;s VK in 39:20. Sunday&#8217;s <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D131343">elite 30K winners</a> were <strong>Sarah Paxson</strong> (3:20:40) and <strong>Dustin Mullaney</strong> (2:50:55). Allen finished eighth woman in that race, which she <a href="iframe.php?url=https%3A%2F%2Fhillygoat.substack.com%2Fp%2Fthe-story-we-tell-ourselves">describes as her longest run</a> since her injury. <strong>Joe McConaughy</strong>, fresh off his <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fjoe-stringbean-mcconaughy-john-muir-trail-whitney-portal-ca-2026-09-23">supported northbound John Muir Trail FKT</a>, turned up in a pea costume for <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fthestring.bean%2Fp%2FDeH4zJ0j351%2F">his first year directing the festival</a> and helped send off the kids&#8217; race. &#8220;Life is good,&#8221; <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeH4zJ0j351%2F%3Futm_source%3Dig_web_copy_link%26amp%3Bstkn%3DNTc4MTIwNjQ2YQ%3D%3D">he writes</a>.</p></li><li><p><strong>Taelor Smith</strong> <a href="iframe.php?url=https%3A%2F%2Fac100.com%2Flive%2FHTML%2FMobile%2FAidStation.htm%3F15R1">won Angeles Crest 100&#8217;s women&#8217;s race</a> in 22:56:58; <strong>Eduardo Morales</strong> led the men in 20:12:08. <strong>Lake Franklin</strong> was the nonbinary winner in 26:47:58. <strong>Lindsay Phenix</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeF7cVQGaet%2F">won the separate women&#8217;s Solo division</a> in 26:26:56, fourth woman overall. <a href="iframe.php?url=https%3A%2F%2Fac100.com%2Frace-rules%2F">Solo runners</a> can use official aid stations and drop bags, but no crews or pacers. <strong>Dom Grossman</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeI9IZylMUB%2F">finished his tenth AC100</a>, describing overheating on exposed climbs between water sources. &#8220;I don&#8217;t think I&#8217;ve ever fought so hard for my life,&#8221; he writes. The official timing lists 109 finishers from <a href="iframe.php?url=https%3A%2F%2Fac100.com%2Flive%2FHTML%2FMobile%2FAidStation.htm%3F0R1">212 starters</a>. Winter-storm damage to Highway 2 forced the <a href="iframe.php?url=https%3A%2F%2Fac100.com%2Fstatus-of-the-2026-ac100%2F">start and finish into Altadena</a>; the route also avoided the 2025 Eaton Fire closure area.</p></li><li><p>A Texas shout: <a href="iframe.php?url=https%3A%2F%2Fwww.trail-team.com%2Fclub">San Antonio&#8217;s</a> <strong>Courtney Rouse</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.runarkansas.com%2Fresults%2FAT100res2026.htm">won the women&#8217;s Arkansas Traveller 100</a> in Perryville in 18:49:00, sixth overall and 1:38:21 clear of the second woman. <strong>Jacob Phillips</strong> won the men&#8217;s race in 16:47:32.</p></li><li><p>The threat of storms cut Ultra Pirineu&#8217;s 100K to <a href="iframe.php?url=https%3A%2F%2Fultrapirineu.v3.livetrail.net%2Fen%2F2026%2Fraces%2Fsup">about 60 kilometers</a> around Bag&#224;, Spain. <strong>Julen Calv&#243; Vigara</strong> won in 5:32:33, ahead of <strong>Eliot Retulli</strong> and <strong>Pere Aurell Bov&#233;</strong>. The three future podium finishers were <a href="iframe.php?url=https%3A%2F%2Fwww.turiski.es%2Fultra-pirineu-2026-calvo-arenas-victorias-recortada%2F">within five seconds</a> at the Collada de Turbians checkpoint after five hours of racing. <strong>Gemma Arenas Alc&#225;zar</strong> won the women&#8217;s race in 6:57:55, followed by <strong>Jana Dobrovoln&#225;</strong> and <strong>Pilar Medina Heredia</strong>. Organizers also canceled Sunday&#8217;s 21K because of the severe-weather forecast.</p></li><li><p>The <em>Cirque Series</em> season wrapped up at California&#8217;s Mt. Baldy Saturday. <strong>Mason Coppi</strong> <a href="iframe.php?url=https%3A%2F%2Fcompetitivetiming.com%2Fevents%2Fcirque-series-mt-baldy-ca%2F2026%2Fpro-division%2Fresults">won the Pro race</a> in 1:25:55.4. <strong>Lucinda Kolpa</strong> won the women&#8217;s race in 1:49:03.0, fourth overall. Coppi and <strong>Jamie Brusa</strong> top the <a href="iframe.php?url=https%3A%2F%2Fcompetitivetiming.com%2Fseries%2Fpro%2F2026">season&#8217;s Pro standings</a>. Coppi&#8217;s four wins gave him 200 points; Brusa reached 250 through six third places and one fourth, without an individual race win.</p></li><li><p><strong>Zach Miller</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDeCtM36JI4Q%2F">shares</a> a hometown favorite, the <a href="iframe.php?url=https%3A%2F%2Flrrclub.org%2Fcalendar%2F">September 27 Conestoga Trail Run</a> near Lancaster, Pennsylvania: a roughly ten-mile race over rocks, roots and creek crossings, starting at a line drawn in the mud and ending with pizza at the pavilion. New runners and veterans shared the trail. &#8220;Small. Low-key. Soulful,&#8221; he calls it. &#8220;It&#8217;s the sport I hope we never lose.&#8221;</p></li><li><p><strong>Kaylee Frederick</strong> <a href="iframe.php?url=https%3A%2F%2Ffalconracetiming.com%2Fracetimes%2FBlack%2520Forest%2520Ultra%2520Overall%25202026.htm">won the women&#8217;s Black Forest 100K</a> at <a href="iframe.php?url=https%3A%2F%2Fblackforestultra.com%2F">Hyner Run State Park, Pennsylvania</a>, in 14:50:07, third overall; <strong>Reagan McCoy</strong> won outright in 12:24:43. In her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeH-gLBFOJ2%2F">season recap</a>, Frederick celebrates completing the PA Sufferfest: Hyner 50K, Worlds End 100K, Ironstone 100K, Eastern States 100 and Black Forest 100K in one year. She reports three overall podiums across those five races. She also reports finishing the four-race Black List, which excludes Ironstone, in a combined 56:59, down from 76:43 in 2023. That&#8217;s 19 hours and 44 minutes faster. She credits her coach and the Pennsylvania trail community that welcomed her as a teenager. Roads are next for a while, she writes, but she&#8217;ll be back on the trails.</p></li><li><p>Two reported records: <strong>Michael Tomchaney</strong> <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fsaddles-2026%3FraceId%3D302258">won Saddles 100</a> in Prescott, Arizona, in 16:41:43, a <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-october-4-2026%2F">course record by more than an hour</a>, <em>UltraRunning</em> reports. <strong>Marlena DeLeone</strong> led the women in 24:22:22. At The Naturalist 50K in Franklin, North Carolina, <strong>Canyon Woodward</strong> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D135019">won in 4:09:36</a>, a course record <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-october-5-2026">reported by </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-october-5-2026">iRunFar</a></em>; <strong>Deanna Doane</strong> won the women&#8217;s race in 5:29:42.</p></li><li><p>More women on overall podiums: <strong>Sidney Andrew</strong> and <strong>Jessica Roberts</strong> finished second and third at <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D131886">Sage Burner 50K</a> in Gunnison, Colorado. <strong>Emily Buchheit</strong> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D130892">won Swiss Valley&#8217;s women&#8217;s 50K</a> in Peosta, Iowa, in 6:02:03, third overall. <strong>Molly Alexander</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.opensplittime.org%2Fevents%2F2026-dc-peaks-55k%2Fspread%3Fdisplay_style%3Delapsed">won the women&#8217;s DC Peaks 55K</a> in Utah in 6:49:22, second overall.</p></li><li><p>A Big Bend follow-up: federal judge <strong>Kathleen Cardone</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.biologicaldiversity.org%2Fprograms%2Fgovernment-affairs%2Fpdfs%2FORDER%2520GRANTING%252034%2520Motion%2520for%2520Preliminary%2520Injunction%2520Signed%2520by%2520Judge%2520Kathleen%2520Cardone.pdf">issued a preliminary injunction</a> Friday, pausing border-barrier construction and related ground-disturbing work in the Big Bend Sector until officials comply with applicable laws or the court orders otherwise. The order also stays the Big Bend waivers at issue. It&#8217;s a temporary court order, with the project&#8217;s ultimate fate still unresolved.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_06_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_06_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em> is now supported by <em><strong>Altra</strong></em>. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_06_sponsor">you can shop here</a> and use code <strong>TUM15 for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Caroline Chaverot</strong>, the <a href="iframe.php?url=https%3A%2F%2Fwww.athle.fr%2Factualites%2Fcaroline-chaverot-mes-eleves-m-ont-applaudie%2F13905">2016 </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.athle.fr%2Factualites%2Fcaroline-chaverot-mes-eleves-m-ont-applaudie%2F13905">UTMB</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.athle.fr%2Factualites%2Fcaroline-chaverot-mes-eleves-m-ont-applaudie%2F13905"> and trail world champion</a>, <a href="iframe.php?url=https%3A%2F%2Flive.l-chrono.com%2Fresultats%2Ftrail-des-glieres-2026">won Trail des Gli&#232;res&#8217; women&#8217;s 21K</a> in Filli&#232;re, France, in 2:26:04. <strong>Timoth&#233;e Courtois</strong> won the men&#8217;s race in 1:58:31.</p></li><li><p><strong>Andy Jones-Wilkins</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Frunning-and-aging-the-pros-and-cons">writes about running at 59</a> on <em>iRunFar</em>: a favorite 20-mile loop now takes much longer, but a more flexible working life gives him time to enjoy it.</p></li><li><p><strong>Seth LaReau</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-trail-running-shoe-sponsor-power-782">latest shoe-sponsor rankings</a> in <em>Trail Waves</em> put <em>Hoka</em> ahead of <em>Nike ACG</em> and <em>Adidas Terrex</em>. He scores sponsored athletes&#8217; results at selected races and notes that <em>Hoka</em> benefits from its deep roster.</p></li><li><p><strong>Matt Walsh</strong> <a href="iframe.php?url=https%3A%2F%2Fwearetrailmix.substack.com%2Fp%2Frunning-is-now-subsidising-golf">asks where running&#8217;s boom is taking its brands</a> in <em>Trailmix</em>: growth is giving companies room to expand into other sports, but will they keep investing in trail when the excitement fades?</p></li><li><p><strong>Ben Dhiman</strong> coached himself to a <em>UTMB</em> win. Now he <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeJpdAcNsnU%2F">is hiring a performance coach</a>: a paid, long-term partner to challenge his thinking and take over training planning and analysis, he writes.</p></li><li><p><em>Run Mountain Peaks</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeEfEYPkcRY%2F">talks with</a> <strong>Stieg Bertram</strong> and mentor <strong>Larsen Ojala</strong> about Bertram&#8217;s White Mountains 100 in 31:58 at age 17, including their final stretch together on Moosilauke.</p></li><li><p>A deadline today: the <em>U.S. Forest Service</em>&#8217;s comment period on its proposed rescission of the 2001 Roadless Rule <a href="iframe.php?url=https%3A%2F%2Fpublic-inspection.federalregister.gov%2F2026-18648.pdf">closes October 6</a>.</p></li><li><p>Lastly, <strong>Camille Bruyas</strong> and <a href="iframe.php?url=https%3A%2F%2Fwww.loire.fr%2Fjcms%2Flw_1481192%2Ffr%2F-portrait-camille-bruyas-a-grandes-foulees">her partner</a> <strong>Antoine Relave</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDeB_FWIDV_z%2F">welcomed Romy</a>, born September 23. Congratulations!</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fnutrition-focus-on-the-basics">Kilian Jornet</a></strong><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fnutrition-focus-on-the-basics">&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fnutrition-focus-on-the-basics">Nutrition: focus on the basics</a></em></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fgrandtogrand.com%2Fimages%2F2026%2F2026-overall-final-results.pdf">Emily Keddie</a></strong><a href="iframe.php?url=https%3A%2F%2Fgrandtogrand.com%2Fimages%2F2026%2F2026-overall-final-results.pdf">&#8217;s outright Grand to Grand win, in the official results</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-emily-keddie-wins">Lauren Klein</a></strong><a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-emily-keddie-wins">&#8217;s update on </a><strong><a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-emily-keddie-wins">Haroldas Subertas</a></strong><a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-emily-keddie-wins">, preserved in Friday&#8217;s issue</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. To everyone who spent the weekend refilling bottles, driving between aid stations or walking a friend through a rough patch: thank you, you rock. See y&#8217;all Friday. And as always, if you enjoyed this issue, consider forwarding it to a friend (thank you!).</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-women-take-second?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-women-take-second%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Emily Keddie wins Grand to Grand outright]]></title><description><![CDATA[Lauren Klein reports Haroldas Subertas safe after his JMT pickup. Plus, Jornet&#8217;s nutrition basics, new Schide and Korth watches, and Mammoth 200 viewing details]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-emily-keddie-wins</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-emily-keddie-wins</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 02 Oct 2026 20:38:26 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21L4qO%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc7904b17-4cf8-44c5-af9c-fe48703e8c66_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21L4qO%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fc7904b17-4cf8-44c5-af9c-fe48703e8c66_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!L4qO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7904b17-4cf8-44c5-af9c-fe48703e8c66_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!L4qO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7904b17-4cf8-44c5-af9c-fe48703e8c66_1200x630.png 848w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 600+ <em>IG</em> posts and checked articles, newsletters, podcast episodes, and videos since Tuesday&#8217;s issue so you could catch up without living on your phone.</p><p>Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>We missed this in Tuesday&#8217;s issue: <strong>Emily Keddie</strong> <a href="iframe.php?url=https%3A%2F%2Fgrandtogrand.com%2Fimages%2F2026%2F2026-overall-final-results.pdf">won Grand to Grand</a> outright, totaling 37:51:23 to finish 1:18:36 ahead of men&#8217;s winner <strong>Andy Pearson</strong> (39:09:59). <strong>Reinhold Hugo</strong> was third overall in 42:28:40. The six-stage desert race <a href="iframe.php?url=https%3A%2F%2Fbestfriends.org%2Fways-to-give%2Fgrand-to-grand">finished September 26</a>, and Keddie had won the first three stages outright. That included the <a href="iframe.php?url=https%3A%2F%2Fgrandtogrand.com%2Fg2g-registration%2Fcourse">53.2-mile long stage</a>, <a href="iframe.php?url=https%3A%2F%2Fdogsorcaravan.com%2F2026%2F09%2F25%2Fdcweekly20260925%2F">about 75% sand</a>, crossing Coral Pink Sand Dunes. By then, her overall lead over Pearson was 1:26:28. Pearson won the fourth and sixth stages, and they had the same time on the fifth. He took back less than eight minutes across the final three stages. <strong>Juliette Sailland</strong> (43:18:03) and <strong>Szilvia Lubics</strong> (45:17:32) followed Keddie on the self-supported women&#8217;s podium. Lubics won the women&#8217;s race in <a href="iframe.php?url=https%3A%2F%2Fg2gultra.com%2Fimages%2F2024-g2g-final-results.pdf">2024</a> and <a href="iframe.php?url=https%3A%2F%2Fg2gultra.com%2Fimages%2Fg2g-2025-overall-results.pdf">2025</a>. <strong>Kristof Crolla</strong> (54:38:16) joined Pearson and Hugo on the <a href="iframe.php?url=https%3A%2F%2Fgrandtogrand.com%2Fimages%2Frules--regs-g2g-2026-final-v2.pdf">self-supported individual men&#8217;s podium</a>. Founders <strong>Colin Geddes</strong> and <strong>Tess Geddes</strong> <a href="iframe.php?url=https%3A%2F%2Fgrandtogrand.com%2F">say 2027</a> will be their last edition as race directors.</p></li><li><p><strong>Katharina Hartmuth</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fkatharina-hartmuth-wins-2026-tor-des-geants-in-course-record%2F">post-race interview</a> with <strong>Emily Halnon</strong> in <em>Trail Runner</em> gets beyond the Tor des G&#233;ants result we covered. Hartmuth says she set out to race more boldly, knowing she could fail. A six-mile climb she mostly walked in 2024 became a run this year. She also describes sleeping just 15 minutes on one night and later hallucinating so badly that she couldn&#8217;t remember what she was doing on the trail. Yet she came away excited about how much more she might have to give (which is so cool to think about): &#8220;I feel like I just started to unpack this box of potential.&#8221;</p></li><li><p>A JMT update: <strong>Haroldas Subertas</strong> was picked up from Tuolumne Meadows Thursday morning, <strong>Lauren Klein</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fstories%2Flaurenkleinklein%2F3998563177038035422%2F">reports in an </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fstories%2Flaurenkleinklein%2F3998563177038035422%2F">IG</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fstories%2Flaurenkleinklein%2F3998563177038035422%2F"> Story</a>. He&#8217;d been unable to stay awake and slept on the trail for six hours; she says he&#8217;s safe and unhurt.</p></li><li><p>Last weekend&#8217;s Nice C&#244;te d&#8217;Azur by UTMB 100M came down to 61 seconds: <strong>Cl&#233;ment Desille</strong> <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fnicebyutmb%2F2026%2F100M">won in 22:27:00</a>, ahead of <strong>Mathieu Delomier</strong> (22:28:01), with <strong>Laurent Mendez</strong> third in 23:45:54. <em>Nice Premium</em> <a href="iframe.php?url=https%3A%2F%2Fwww.nice-premium.com%2Fnice-cote-d-azur-by-utmb-2026-french-triple-crown-in-men-s-premier-event%2F">describes the final battle</a> over the last three kilometers. &#8220;I really thought I was prepared to win, but I came up against a very strong competitor,&#8221; Delomier said. <strong>Martina Klan&#269;nik Potr&#269;</strong> <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fnicebyutmb%2F2026%2F100M%3Fsex%3DF">won the women&#8217;s race</a> in 29:25:52, followed by <strong>Nanihi Dantin</strong> (31:56:30) and <strong>Marianne Leroux</strong> (32:03:14).</p></li><li><p>At <em>Cirque Series</em>&#8217; <a href="iframe.php?url=https%3A%2F%2Fjaypeakresort.com%2Fjay-peak-resort-to-host-two-mountain-running-events-september">first Jay Peak race</a> in Vermont on September 26, <strong>Remi Leroux</strong> <a href="iframe.php?url=https%3A%2F%2Fcompetitivetiming.com%2Fevents%2Fcirque-series-jay-peak-vt%2F2026%2Fcombined%2Fcombined">won in 49:56</a>, ahead of <strong>Noah Williams</strong> and <strong>Kevin Robertson</strong>; <strong>Laurel Moyer</strong> won the women&#8217;s race in 1:04:23, followed by <strong>Sabrina Thurber</strong> and <strong>Miranda Kielpinski</strong>. That&#8217;s a <a href="iframe.php?url=https%3A%2F%2Fwww.cirqueseries.com%2Fjay-peak">6.7-mile course</a> with 2,811 feet of climbing.</p></li><li><p>In <em>iRunFar</em>, <strong>Robbie Harms</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fsin-miedo-profile">profiles </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fsin-miedo-profile">Sin Miedo</a></em>, a Nashville running group for Black, Indigenous and other people of color, founded by <strong>Yolanda L&#243;pez Haugabook</strong>, <strong>Antoine Haugabook</strong> and friends in June 2025. These former road runners wanted a trail community where they saw themselves represented. Now the group helps people navigate the equipment and know-how, then turns up at races with flags and bells, 25&#8211;35 people deep. For Yolanda&#8217;s birthday, members planned a 5K with purple bibs and medals, followed by a surprise party. &#8220;Saying everyone is welcome is not the same as creating access,&#8221; she says.</p></li><li><p><strong>Kilian Jornet</strong>&#8217;s <em>Substack</em> essay, <em><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fnutrition-focus-on-the-basics">Nutrition: focus on the basics</a></em>, takes us into his daily routine: overnight oats with berries and yogurt or kefir, and vegetables from the garden. He makes the case for habits you can sustain before chasing supplement and timing tweaks.</p></li><li><p><strong>Raziq Rauf</strong>&#8217;s new <em>Running Sucks</em> <a href="iframe.php?url=https%3A%2F%2Fwww.runningsucks101.com%2Fp%2Fthe-dirtbag-fixer-who-helped-kilian">profile of </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.runningsucks101.com%2Fp%2Fthe-dirtbag-fixer-who-helped-kilian">Preston Hopkins</a></strong> introduces the &#8220;dirtbag fixer&#8221; behind Jornet&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.nnormal.com%2Fen_US%2Fcontent%2Fstates-of-elevation%2Fstories%2F5">2025 States of Elevation project</a>. Hopkins rerouted bike legs and cooked for the team. Photographer <strong>Nick Danielson</strong> says Hopkins learned the whole crew&#8217;s needs, leaving him free to document the trip. When a mismatched pickup pin left Jornet and <strong>Dakota Jones</strong> cold, wet and about six miles away, Hopkins apologized. Jornet pointed at his bike&#8217;s &#8220;More Miles, More Fun&#8221; motto and smiled.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_02_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_10_02_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> </strong>is now supported by<strong> </strong><em><strong>Altra</strong></em><strong>.</strong> I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_10_02_sponsor">you can shop here</a> and use code <strong>TUM15</strong> <strong>for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><em>MLB</em> has <a href="iframe.php?url=https%3A%2F%2F891khol.org%2Fmlb-backs-down-from-grand-teton-pitch-other-parks-may-still-be-on-the-table%2F">stopped evaluating Grand Teton</a> for a national-park baseball game, <em>KHOL</em> reports, citing an October 1 letter. Other parks may still be considered.</p></li><li><p>In <em>High Country News</em>, <strong>Zo&#235; Rom</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.hcn.org%2Farticles%2Fthe-forest-service-is-poised-to-hand-off-one-of-the-wests-most-visited-landscapes%2F">reports on a proposal</a> to let <em>Pitkin County</em> operate and maintain Colorado&#8217;s Maroon Bells Scenic Area from 2027 as <em>U.S. Forest Service</em> staffing and budget shortfalls strain its upkeep. Federal approval is still pending, and the agency&#8217;s <a href="iframe.php?url=https%3A%2F%2Fcara.fs2c.usda.gov%2FPublic%2FCommentInput%3Fproject%3DNP-5311">public comment period</a> runs through October 9.</p></li><li><p>At Big Bend National Park, <em>U.S. Customs and Border Protection</em> <a href="iframe.php?url=https%3A%2F%2Fourpubliclandsandwaters.substack.com%2Fapi%2Fv1%2Ffile%2F6567e52e-da51-424e-9437-31f32ce3a020.pdf">says in a court notice</a> it&#8217;s considering a smaller border-infrastructure project and expects a decision in the first week of October. Ground-disturbing work won&#8217;t begin immediately afterward; further administrative steps and remobilization will likely take several weeks.</p></li><li><p><em>Freetrail</em> released <strong>Rich Roll</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAijhVtnH1co">TrailCon conversation</a> with <strong>Katie Schide</strong> Thursday, recorded during Western States week in June.</p></li><li><p><em>1st Phorm</em> has released <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXRThhfblp0I">Still Standing</a></em>, a documentary following <strong>Kilian Korth</strong> at Cocodona 250, where he <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-cocodona-250-mile-results">won the men&#8217;s race</a> and finished second overall behind <strong>Rachel Entrekin</strong> in May.</p></li><li><p>Dakota Jones has announced <a href="iframe.php?url=https%3A%2F%2Frunfootprints.org%2Fwhere-the-water-was">Where the Water Was</a>, a five-day run around the Great Salt Lake with <em>Footprints</em>. Jones says it <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fthatdakotajones%2Freel%2FDd-DXMIx7ji%2F">starts October 13</a> at the Utah State Capitol and invites people to join.</p></li><li><p>I&#8217;m a fan of what <strong>Mike Hahn</strong> is building with <em>WIRE</em>. With his blessing, here are a few jobs from his <a href="iframe.php?url=https%3A%2F%2Fworkinrunning.substack.com%2Fp%2F90-open-roles-brooks-bandit-strava">latest roundup</a> I thought you all might be interested in: <em>Roark</em> needs a <a href="iframe.php?url=https%3A%2F%2Farchipelagocos.bamboohr.com%2Fcareers%2F762">Marketing Manager</a> in Irvine, California, with four office days a week; <em>norda</em> has a <a href="iframe.php?url=https%3A%2F%2Fwww.linkedin.com%2Fjobs%2Fview%2F4471091803%2F">Sales Account Manager</a> role based in Montr&#233;al, hybrid, with French and English required; and <em>HiiKER</em> wants a UK-based <a href="iframe.php?url=https%3A%2F%2Fhiiker.app%2Fcareers%2Fcontent-creator">Content Creator</a>, working remotely in Europe-friendly time zones, with full-time, part-time or freelance arrangements considered. I also enjoyed his recent <a href="iframe.php?url=https%3A%2F%2Fworkinrunning.substack.com%2Fp%2F3q-coach-mario-fraioli-on-starting%3Fr%3Dttsd%26amp%3Butm_campaign%3Dpost-expanded-share%26amp%3Butm_medium%3Dweb">3 questions feature</a> with <strong>Mario Fraioli</strong> (<strong>Vincent Bouillard&#8217;s</strong> coach and writer behind <em>The Morning Shakeout</em>).</p></li><li><p>Lastly, Mammoth 200 <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fthemammoth-2026">started this morning</a>, with <a href="iframe.php?url=https%3A%2F%2Fwww.themammoth200.com%2Fthe-race">218+ miles</a> ahead of the runners. <em>Mountain Outpost</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9esqblt8AAQ">coverage is live</a>, and here&#8217;s the <a href="iframe.php?url=https%3A%2F%2Fmountainoutpost.com%2Fevents%2Fthe-mammoth-200-2026">full stream schedule</a> through October 6 if you&#8217;re making a weekend of it (see you in the chat).</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-game-theory-of-a-100000-trail">Seth LaReau</a></strong><a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-game-theory-of-a-100000-trail">&#8217;s game-theory essay in </a><em><a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-game-theory-of-a-100000-trail">Trail Waves</a></em></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2F8423b3b0-b68b-4b05-9236-9459895a422a">Haroldas Subertas</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2F8423b3b0-b68b-4b05-9236-9459895a422a">&#8217;s JMT tracker</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.turiski.es%2Fgorbeia-suzien-2026-santamaria-alonso-records%2F">Sara Alonso</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.turiski.es%2Fgorbeia-suzien-2026-santamaria-alonso-records%2F">&#8217;s finish-line tribute</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-emily-keddie-wins?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-emily-keddie-wins%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Kristin Johnson Finishes Third Overall at Bear]]></title><description><![CDATA[She won the women&#8217;s race in 18:50:37. Plus, a Spartathlon record, Sara Alonso&#8217;s finish-line tribute, and more from over the weekend in trail & ultra]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-kristin-johnson</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-kristin-johnson</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Tue, 29 Sep 2026 16:37:34 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21i5Mt%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F78d34671-2434-4af8-8549-436e0321c95e_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 600+ <em>IG</em> posts and checked articles, newsletters, podcast episodes, and videos since Friday&#8217;s issue so you could catch up without living on your phone. </p><p>Here&#8217;s your Tuesday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Kristin Johnson</strong> finished third overall at the Bear 100, <a href="iframe.php?url=https%3A%2F%2Fwww.opensplittime.org%2Fevents%2Fthe-bear-100-2026%2Fspread%3Fdisplay_style%3Delapsed">winning the women&#8217;s race</a> in 18:50:37. Only men&#8217;s winner <strong>Sidney Noble</strong> (17:39:23) and <strong>Mike McMonagle</strong> (18:25:27) got to the finish ahead of her. <strong>Anna Fisher</strong> (20:20:07) was second among women, nearly 90 minutes behind Johnson, followed by <strong>Maria Guy</strong> (22:14:14); <strong>Eli White</strong> (19:39:04) completed the men&#8217;s podium. Organizers <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbear100run%2Fp%2FDdzSX7KoN2b%2F">called Johnson&#8217;s run a women&#8217;s course record</a>. She was 1:35:12 faster on the clock than <strong>Careth Arnold</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fbear100.com%2Finformation%2F">listed 2024 mark</a> of 20:25:49, though about a quarter of this year&#8217;s <a href="iframe.php?url=https%3A%2F%2Fbear100.com%2Fmaps2026%2F">course changed</a> after development displaced the old lakeshore finish. The race said the Garden City course could be a few minutes faster. On Monday&#8217;s <em>Singletrack News</em>, <strong>Finn Melanson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHHs-IWYOPKE%26amp%3Bt%3D660s">called Bear &#8220;one of the classic 100-milers&#8221; and Johnson&#8217;s run &#8220;unsung&#8221;</a>, saying the race&#8217;s smaller media profile could obscure her performance. Also, in a bit of fun before the race, McMonagle and <strong>Brett Hornig</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fbhornig91%2Fp%2FDdsXYahT844%2F">asked followers to predict</a> which of them would finish first and in what time, with shoes and a gift card at stake. Hornig <a href="iframe.php?url=https%3A%2F%2Fwww.opensplittime.org%2Fevents%2Fthe-bear-100-2026%2Fspread%3Fdisplay_style%3Delapsed">didn&#8217;t finish</a>; his last recorded checkpoint was Franklin Basin, mile 62.</p></li><li><p><strong>Tam&#225;s B&#243;dis</strong> ran from Athens to Sparta in 19:40:51 to <a href="iframe.php?url=https%3A%2F%2Fwww.spartathlon.gr%2Fen%2Fspartathlon%2Frace%2Fview%2F2026%2F">win Spartathlon</a>, a <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-september-28-2026">men&#8217;s course record</a> and more than 14 minutes faster than <strong>Fotis Zisimopoulos</strong>&#8217;s previous mark. Zisimopoulos finished second in 20:32:41, followed by <strong>Tomi Ronkainen</strong> in 21:26:36. <strong>Despoina Simantrakou</strong> won the women&#8217;s race in 24:45:43, ahead of <strong>Radka Chura&#328;ov&#225;</strong> (26:05:56) and <strong>Lemonia Panagiotou</strong> (26:58:04).</p></li><li><p>At the finish of Gorbeia Suzien, <strong>Sara Alonso</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.turiski.es%2Fgorbeia-suzien-2026-santamaria-alonso-records%2F">held up a photo</a> of her <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunnerworldseries.com%2Fnews%2Fsantamaria-and-alonso-smash-course-records-to-win-at-gorbeia-suzien%2F">late friend and teammate</a> <strong>Ida Robsahm</strong> after <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunnerworldseries.com%2Fnews%2Fsantamaria-and-alonso-smash-course-records-to-win-at-gorbeia-suzien%2F">winning in a course record</a> of 3:21:27. &#8220;I was thinking of her the whole time,&#8221; she told the <em>Skyrunner World Series</em>. <strong>Denisa Dragomir</strong> and <strong>Natalie Beadle</strong> followed her on the women&#8217;s podium. <strong>Alain Santamar&#237;a</strong> also broke the men&#8217;s record, running 2:50:24 ahead of <strong>Manuel Merillas</strong> and <strong>Lo&#239;c Robert</strong>. Every one of the first five men finished under the old mark.</p></li><li><p>Mammoth Trail Fest&#8217;s <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fmammoth_trailfest-2026">weekend results</a> are in. <strong>David Sinclair</strong> won the 50K in 3:56:36 ahead of <strong>Chad Hall</strong> and <strong>Sean Riedel</strong>; <strong>Clara Caspard</strong> won the women&#8217;s race in 4:59:53 ahead of <strong>Emma Sjolund</strong> and <strong>Peyton Bilo</strong>. <strong>Ares Reading</strong> (1:59:12) led <strong>Adam Sjolund</strong> and <strong>Matt Daniels</strong> in Sunday&#8217;s 26K. &#8220;It was surreal watching this race on the livestream last year when I first started trail running,&#8221; Reading <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDd1fBBmljVx%2F">told </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDd1fBBmljVx%2F">The Trail House</a></em>. <strong>Erin Moyer</strong> (2:17:52) led <strong>Tilde B&#229;ngman</strong> and <strong>Liz O&#8217;Connor</strong> in the women&#8217;s 26K. The 26K elite para winners were <strong>Jared Ewing</strong> (<a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmammothtrailfest%2Fp%2FDdzgxofEqSU%2F">men, 3:08:35</a>) and <strong>Dani Aravich</strong> (<a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fmammothtrailfest%2Fp%2FDdzfcauEvXY%2F">women, 3:00:46</a>). In the <a href="iframe.php?url=https%3A%2F%2Fwww.mammothtrailfest.com%2Ffaqs">non-binary results</a>, <strong>Nicole Kimball</strong> (10:05:45) finished first in the 50K and <strong>Jax Van Horn</strong> (5:07:58) in the 26K.</p></li><li><p><strong>Ruth Mwihaki Gitonga</strong> came from about two minutes behind to <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fkipngeno-extends-asian-dominance-as-gitonga-claims-maiden-gtws-win-on-the-great-wall%2F">win her first series race</a> at the <em>Golden Trail World Series</em>&#8217; Jinshanling Great Wall Trail Race in China in 2:39:47. <strong>Hanna Gr&#246;ber</strong> held second after a fall, with <strong>Caroline Kimutai</strong> third. <strong>Patrick Kipngeno</strong> pulled clear on the final major climb to win the men&#8217;s race in 2:12:30 ahead of <strong>Philemon Kiriago</strong> and <strong>Joey Hadorn</strong>. Kiriago and <strong>M&#259;d&#259;lina Florea</strong> lead the series standings heading into October&#8217;s final in Muju, South Korea.</p></li><li><p><strong>Joe &#8220;Stringbean&#8221; McConaughy</strong> joined both <em><a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1794638%2F19878524%2Ftranscript">Singletrack</a></em> and <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeT1rcEQb02A">Freetrail</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeT1rcEQb02A">&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeT1rcEQb02A">Rest Day Live</a></em> to unpack last week&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fjoe-stringbean-mcconaughy-john-muir-trail-whitney-portal-ca-2026-09-23">supported JMT record</a>. On <em>Singletrack</em>, he said he was about an hour behind <strong>Fran&#231;ois D&#8217;Haene</strong>&#8217;s record splits at 40 miles but about two hours ahead by Muir Pass. He also explained his choice to run with pacers after hallucinations during his 2024 unsupported attempt led him off trail onto dangerous terrain near Whitney. &#8220;There&#8217;s a reason I&#8217;m not going unsupported,&#8221; he told host <strong>Finn Melanson</strong>.</p></li><li><p><strong>Andrew Wojciak</strong>&#8217;s September 22 <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fandrew-wojciak-white-mountains-100-nh-2026-09-22">men&#8217;s unsupported White Mountains 100 FKT</a> is now listed at 33:10:44, 1:38:52 faster than <strong>Austin Black</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Faustin-black-white-mountains-100-nh-2025-08-16">previous mark</a>. Wojciak said stomach trouble slowed him to a walk through the Pemigewasset section overnight before he ran the final 25 miles of the <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fwhite-mountains-100-nh">White Mountains 100 route</a>. The route is part of <em>White Mountain Ski Co.</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwhitemountainski.co%2Fpages%2Fwhite-mountain-bounty">$10,000 annual FKT bounty program</a>. On another bounty route, <strong>Lindsay Webster</strong> <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fpresidential-traverse-nh">lowered her own women&#8217;s unsupported Presidential Traverse mark</a> from 4:33:39 to 4:25:38 on September 12.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_28_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_28_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> </strong>is now supported by<strong> </strong><em><strong>Altra</strong></em><strong>.</strong> I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_28_sponsor">you can shop here</a> and use code <strong>TUM15</strong> <strong>for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Alexandra Sciocchetti</strong> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D134550">won the Bogus 50K outright</a> in Boise, Idaho, in 4:21:05, finishing 33 minutes ahead of men&#8217;s winner <strong>Bryan Edgar</strong>.</p></li><li><p><strong>Marianne Hogan</strong> says a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdygGNtsoWi%2F">calf fascia tear</a> means 10&#8211;15 days without running. She still hopes to make the start of Diagonale des Fous and is adapting her preparation around the injury.</p></li><li><p><strong>Tara Dower</strong> says she has been <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftara.dower%2Fp%2FDdzn774iX9a%2F">running consistently again</a> after four weeks off with a high-hamstring tear. The return feels &#8220;equal parts scary and exciting,&#8221; she wrote, as she rebuilds trust in her body.</p></li><li><p><strong>Zach Bitter</strong> is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdwu6P5iSc-%2F">targeting a 100-mile PR</a> at Desert Solstice on December 19. Beating his 11:19:13 from 2019 is his &#8220;minimum target.&#8221;</p></li><li><p>According to his latest post, <strong>Haroldas Subertas</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fharry_subertas%2Fp%2FDd1Zov3hiGa%2F">started Monday morning</a> on his unsupported John Muir Trail attempt. Here&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2F8423b3b0-b68b-4b05-9236-9459895a422a">his tracker</a>.</p></li><li><p><em>MLB</em> has approached the White House about a game in a national park, with Grand Teton among the <a href="iframe.php?url=https%3A%2F%2Fsports.yahoo.com%2Fmlb%2Farticle%2Fwhite-house-denies-scouting-grand-teton-national-park-for-possible-mlb-game-192336261.html">reported possibilities</a>. No site has been chosen or permits issued, and the <a href="iframe.php?url=https%3A%2F%2Fsports.yahoo.com%2Fmlb%2Farticle%2Fwhite-house-denies-scouting-grand-teton-national-park-for-possible-mlb-game-192336261.html">White House denies</a> that administration officials were actively scouting sites there.</p></li><li><p>In <em>Trail Waves</em>, <strong>Seth LaReau</strong> <a href="iframe.php?url=https%3A%2F%2Ftrailwaves.substack.com%2Fp%2Fthe-game-theory-of-a-100000-trail">uses game theory</a> to ask whether Run Rabbit Run&#8217;s announced $100,000 winner prizes will pull athletes from UTMB or the World Mountain and Trail Running Championships, and how sponsors might respond.</p></li><li><p><em>Distance To Empty</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmeet-the-mammoths-jake-jackson%2Fid1722571117%3Fi%3D1000791780128">podcast with </a><strong><a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fmeet-the-mammoths-jake-jackson%2Fid1722571117%3Fi%3D1000791780128">Jake Jackson</a></strong> looks at returning to Mammoth 200 after a solo finish that left him wanting more. The goal this time: feel accomplished, not just finished. He recorded it from his <em>UPS</em> truck on a lunch break.</p></li><li><p>Lastly, <strong>Shilletha Curtis</strong> calls her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdykC1-kU9O%2F">completed Direttissima</a> a &#8220;Happiest Known Time.&#8221; She linked New Hampshire&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fnew-hampshire-4000-footers-nh">48 4,000-foot peaks</a>, watched the leaves change, welcomed friends along the way, and raised money for <em>Summits in Solidarity</em>. She says she is the first Black person to complete the route. Speed was very much beside the point: &#8220;I dare someone to take a longer time on the Direttissima than me.&#8221;</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fklairetrhodes.substack.com%2Fp%2Ffour-corners">Klaire Rhodes</a></strong><a href="iframe.php?url=https%3A%2F%2Fklairetrhodes.substack.com%2Fp%2Ffour-corners">&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fklairetrhodes.substack.com%2Fp%2Ffour-corners">Four Corners</a></em><a href="iframe.php?url=https%3A%2F%2Fklairetrhodes.substack.com%2Fp%2Ffour-corners"> essay</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fsome-of-my-favorite-books">Kilian Jornet</a></strong><a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fsome-of-my-favorite-books">&#8217;s favorite books</a></p></li><li><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fpema-franchi-is-a-wunderkind-mountain-runner%2F">Trail Runner</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fpema-franchi-is-a-wunderkind-mountain-runner%2F">&#8217;s profile of </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fpema-franchi-is-a-wunderkind-mountain-runner%2F">Pema Franchi Antelme</a></strong></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-kristin-johnson?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-kristin-johnson%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Stringbean Breaks the Supported JMT Record]]></title><description><![CDATA[Dunand-Pallaz&#8217;s GR20 record, UTMB&#8217;s qualifier cuts, Matt Carpenter with Scott Jurek, Anton Krupicka on aging, and a 13-year-old on the Mammoth DBA podium]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-stringbean-breaks</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-stringbean-breaks</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 25 Sep 2026 20:59:44 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%216dDH%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F1a1d1834-57ac-4b16-9c49-35d61f25cb78_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 800+ <em>IG</em> posts and checked 40+ articles, newsletters, podcast episodes, and videos since Tuesday&#8217;s issue so you could catch up without living on your phone. Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Joe &#8220;Stringbean&#8221; McConaughy</strong> broke the men&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fjoe-mcconaughy-stringbean-john-muir-trail-fkt-2026">supported JMT record</a> early Wednesday, completing the 223-mile John Muir Trail in about 2 days, 16 hours. That&#8217;s roughly 3 hours, 26 minutes faster than <strong>Fran&#231;ois D&#8217;Haene</strong>&#8217;s 2017 mark. Joe had held a record on this trail before: he <a href="iframe.php?url=https%3A%2F%2Fwww.sfchronicle.com%2Foutdoors%2Farticle%2Fjohn-muir-trail-record-19604385.php">set the unsupported record</a> going southbound in 2022, only for <strong>Jeff Garmire</strong> to break it less than a month later. He tried to reclaim it in 2024, again running unsupported and southbound, but struggled with <a href="iframe.php?url=https%3A%2F%2Fwww.sfchronicle.com%2Foutdoors%2Farticle%2Fjohn-muir-trail-ultraunner-speed-record-22442110.php">fatigue and disorientation</a>, according to the <em>San Francisco Chronicle</em>. This time he had a crew and pacers and headed north, from Whitney Portal to Happy Isles in Yosemite. Catch his <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fthestring.bean%2Freel%2FDdom0CFRN8f%2F">finish clip here</a>. My favorite comment comes from his sponsor, <em><a href="iframe.php?url=https%3A%2F%2Fwww.brooksrunning.com%2Fen_ca%2Fathletes%2Ftrail%2F">Brooks</a></em>: &#8220;Petition to rename it the Joe McConaughy Trail.&#8221;</p></li><li><p>Another D&#8217;Haene record went down Friday. <strong>Aur&#233;lien Dunand-Pallaz</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.20minutes.fr%2Fsport%2F4248475-20260925-ultra-trail-ca-restera-grave-aurelien-dunand-pallaz-atomise-record-francois-haene-traversee-gr20">crossed Corsica&#8217;s GR20</a> in 27 hours, 29 minutes, about 2 hours, 17 minutes faster than D&#8217;Haene&#8217;s mark. He&#8217;d secretly aimed for 28:30 and dreamed of breaking 28 hours. His father greeted him with champagne in Conca. Watch the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Flesgenouxdanslegif%2Freel%2FDds13WHKfvt%2F">finish celebration</a>.</p></li><li><p><em>UTMB</em> is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdn7ZdljDHM%2F">cutting direct Finals places</a> at each World Series Major from 210 to 60 starting in 2027. The top 10 women and men in each of the 50K, 100K, and 100M categories still qualify directly. The change removes the Majors&#8217; direct age-group places; a separate pathway across the circuit is promised, with details still to come. Double Running Stones remain. Ultra-Trail Australia gets an extra year, adopting the change in 2028.</p></li><li><p>Friday&#8217;s Dragon&#8217;s Back Ascent at California&#8217;s Mammoth Trail Fest is a <a href="iframe.php?url=https%3A%2F%2Fwww.mammothtrailfest.com%2Fdragons-back-ascent">three-mile climb</a> gaining 2,400 feet to the summit of Mammoth Mountain. <strong>Meikael Beaudoin-Rousseau</strong> won the men&#8217;s race in 36:02, ahead of <strong>Adam Sjolund</strong> (36:15) and <strong>David Sinclair</strong> (37:05), with <strong>Ares Reading</strong> of <em><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fthetrailhouseco%2Freel%2FDdoVZ7WJT_6%2F">The Trail House</a></em> fourth. <strong>Erin Moyer</strong> won the women&#8217;s race in 41:31, followed by <strong>Hillary Allen</strong> (47:06) and <strong>Pema Franchi Antelme</strong> (48:12). Franchi&#8217;s podium makes this <em><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fpema-franchi-is-a-wunderkind-mountain-runner%2F">Trail Runner</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fpema-franchi-is-a-wunderkind-mountain-runner%2F"> profile</a> especially timely: it follows the 13-year-old&#8217;s move from open-water swimming into mountain running and how her family and <em>Norda</em> are trying to keep it fun as she races adults. <strong>Mary Daniels</strong> (<a href="iframe.php?url=https%3A%2F%2Fthefeed.com%2Finsider%2Fa-different-kind-of-long-run">formerly Denholm</a>) finished eighth among the women in her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Featrunandbemary%2Fp%2FDdkaaobFYrf%2F">first race back postpartum</a>. For the <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fmammoth_trailfest-2026">results</a>, select Dragon Ascent. <em>Mountain Outpost</em>&#8217;s coverage continues with the <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6rgnUjqXW7Y">50K on Saturday</a> at 7 a.m. Pacific and the <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjCfuay76gsM">26K on Sunday</a> at 7:45 a.m. Pacific.</p></li><li><p><em>Freetrail</em> is rolling out <a href="iframe.php?url=https%3A%2F%2Ftrailconference.com%2Ftrailcon-sessions%2F">five </a><em><a href="iframe.php?url=https%3A%2F%2Ftrailconference.com%2Ftrailcon-sessions%2F">TrailCon</a></em><a href="iframe.php?url=https%3A%2F%2Ftrailconference.com%2Ftrailcon-sessions%2F"> sessions</a>, beginning with <strong>Matt Carpenter</strong> in a <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DunFjehxQuJ4">52-minute conversation</a> with <strong>Scott Jurek</strong>. <strong>Rich Roll</strong> and <strong>Katie Schide</strong> follow October 1, with sessions on industry trends, anti-doping, and trail running at the Olympics arriving weekly through October 22.</p></li><li><p><em>Kodiak Ultra Marathons</em> is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjJN2OkxSt%2F">remembering </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjJN2OkxSt%2F">John Emig</a></strong>, its communications director and ham-radio lead for about a decade. The race credits him with keeping aid stations connected and runners accounted for. He also taught its race and course directors to use ham radios, and had volunteered at Western States and AC100 since the 1980s.</p></li><li><p><strong>Klaire Rhodes</strong> has <a href="iframe.php?url=https%3A%2F%2Fklairetrhodes.substack.com%2Fp%2Ffour-corners">written the fuller story</a> of the bear encounter we covered in August. The essay follows the attack, the blame strangers assigned her online, and her determination to keep running in the mountains she calls home.</p></li><li><p><strong>Anton Krupicka</strong> tells <strong>Josh Rosenthal</strong> in a <em><a href="iframe.php?url=https%3A%2F%2Fwww.borderlands.cc%2Fpodcasts%2Fanton-krupicka-doesnt-care-about-trends%2F">Borderlands</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.borderlands.cc%2Fpodcasts%2Fanton-krupicka-doesnt-care-about-trends%2F"> podcast</a> how recovering from a broken leg changed his view of hiking, scrambling, and climbing. His 2021 Leadville return came from curiosity after a long bike trip, and he remembers gratitude throughout the race. They also talk about aging and Anton mentions taking inspiration from <strong>Ludovic Pommeret</strong> (aren&#8217;t we all?) as he seeks to continue pushing himself, just as the person he is now rather than the runner he was in his 30s.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_25_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_25_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> </strong>is now supported by<strong> </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+ </em>(seriously, they&#8217;re good). If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_25_sponsor">you can shop here</a> and use code <strong>TUM15</strong> <strong>for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><em>Last Soul Ultra</em> has <a href="iframe.php?url=https%3A%2F%2Fwww.lastsoulultra.com%2Fworld-series">announced an international series</a>: qualifiers in the U.S. in February, the U.K. in April, and Australia in June 2027 will lead to a German final in August. Exact venues and dates are still to come.</p></li><li><p><strong>Emily Schmitz</strong> joins <strong>Lauren Cramer</strong> on <em><a href="iframe.php?url=https%3A%2F%2Fcreators.spotify.com%2Fpod%2Fprofile%2Fwomenofdistance%2Fepisodes%2FEmily-Schmitz---Why-Not-Try-e3pat6j">Women of Distance</a></em>. She <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Femily-schmitz-post-2026-utmb-interview">finished third at UTMB</a>, just 94 seconds behind <strong>Rachel Entrekin</strong> after a late push for second. The latest episode is billed around the curiosity that has guided her running and how she stayed connected to her own experience during the race. I haven&#8217;t listened yet, but can&#8217;t wait to catch up on this one this weekend.</p></li><li><p><strong>Max Lowe</strong>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fwww.primevideo.com%2Fdetail%2F0R1R3DJUIXEIA79Q3AP4GFEQH3">Learning to Fly</a></em> is now on <em>Prime Video</em>. The film follows photographer <strong>Aisha McAdams</strong> documenting <strong>Jim Walmsley</strong>, <strong>Eszter Csillag</strong>, and <strong>Vincent Bouillard</strong> at Western States and UTMB.</p></li><li><p>Lastly, <strong>Kilian Jornet</strong> shared <a href="iframe.php?url=https%3A%2F%2Fkilianjornet.substack.com%2Fp%2Fsome-of-my-favorite-books">some favorite books</a>, and most aren&#8217;t about mountains. His list includes <strong>Jos&#233; Saramago</strong>&#8217;s <em>Blindness</em> and <strong>Milan Kundera</strong>&#8217;s <em>The Unbearable Lightness of Being</em>, alongside the climbing books you might expect.</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2F7d0787e4-0fb9-4b67-af41-6e64b2b64f8d">Joe McConaughy&#8217;s John Muir Trail tracker</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjJwa1jP3z%2F">Miguel Ben&#237;tez</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjJwa1jP3z%2F">&#8217;s remembrance of Ida Robsahm</a></p></li><li><p><em><a href="iframe.php?url=https%3A%2F%2Fwww.vg.no%2Fnyheter%2Fi%2Fm0oQA0%2Fida-30-doede-paa-romsdalseggen">VG</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.vg.no%2Fnyheter%2Fi%2Fm0oQA0%2Fida-30-doede-paa-romsdalseggen">&#8217;s report on Ida Robsahm&#8217;s death</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-stringbean-breaks?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-stringbean-breaks%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: A U.S. double at 100K Worlds]]></title><description><![CDATA[A historic U.S. double at 100K Worlds, two Run Rabbit Run records, Pikes Peak results, and remembering Ida Robsahm]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-a-us-double-at-100k</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-a-us-double-at-100k</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Tue, 22 Sep 2026 16:07:03 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21DHQr%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fef222cb1-eecb-4ec2-b203-f493792296e8_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21DHQr%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fef222cb1-eecb-4ec2-b203-f493792296e8_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 1,100+ <em>IG</em> posts and checked 110+ articles, newsletters, podcast episodes, and videos since Wednesday&#8217;s issue so you could catch up without living on your phone. Here&#8217;s your Tuesday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><span>Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get </span><em>The Ultra Minute</em><span> in your inbox.</span></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Courtney Olsen</strong> and <strong>Charlie Lawrence</strong> <a href="iframe.php?url=https%3A%2F%2Fiau-ultramarathon.org%2F2026-iau-and-wma-100-km-world-championships-final-results.html">won the individual titles</a> at Sunday&#8217;s <em>IAU</em> 100K World Championships in Ames, Spain, giving the U.S. its <a href="iframe.php?url=https%3A%2F%2Fstatistik.d-u-v.org%2FchampionsIAU.php%3Fcat%3Dall%26amp%3Bcnt%3D3%26amp%3Bdist%3D100kmWC%26amp%3Blanguage%3DEN">first individual championship double</a>. <em>iRunFar</em> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-iau-100k-world-championships-results-americans-courtney-olsen-charlie-lawrence-win">reported temperatures</a> rising from 61&#176;F in the morning to 91&#176;F by race end. Olsen <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-iau-100k-world-championships-results-americans-courtney-olsen-charlie-lawrence-win">worked her way forward</a> from sixth after the first quarter of the race, catching longtime leader <strong>Miho Nakata</strong> on lap 17 of 20. In the <a href="iframe.php?url=https%3A%2F%2Flive.event-timing.com%2F454">official results</a>, Olsen&#8217;s 7:10:31 left her just 1:26 ahead of Nakata (7:11:57), with <strong>Gemma Arenas Alc&#225;zar</strong> third in 7:17:50. Lawrence <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-iau-100k-world-championships-results-americans-courtney-olsen-charlie-lawrence-win">took over before halfway</a>, reaching 50K in 3:00:34 and staying ahead of <strong>Aleksandr Sorokin</strong> the rest of the way. His <a href="iframe.php?url=https%3A%2F%2Flive.event-timing.com%2F454">6:09:25 winning time</a> beat Sorokin&#8217;s 6:12:41, with <strong>Alex Milne</strong> third in 6:17:50. It was the <a href="iframe.php?url=https%3A%2F%2Fstatistik.d-u-v.org%2FchampionsIAU.php%3Fcat%3Dall%26amp%3Bcnt%3D3%26amp%3Bdist%3D100kmWC%26amp%3Blanguage%3DEN">fastest winning time</a> in the championship&#8217;s history, 2:45 quicker than <strong>Haruki Okayama</strong>&#8217;s 6:12:10 in 2022. Olsen <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdhk84vDN-w%2Fc%2F18457387600188654%2F">offered her assessment</a> of his run: &#8220;Had this been held in better conditions that World Record would have gone down.&#8221; Lawrence&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Flawrence_char%2Fp%2FDdhk84vDN-w%2F">post-race celebration</a> mixed confidence with gratitude: he thanked his team and said he was proud of Olsen&#8217;s win. The U.S. also <a href="iframe.php?url=https%3A%2F%2Fiau-ultramarathon.org%2F2026-iau-and-wma-100-km-world-championships-final-results.html">won men&#8217;s team gold</a>, just 44 seconds ahead of Great Britain. Filmmaker <strong>Alan Lam</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdh49p4giHN%2F">shared the anthem moment</a>, writing that it was the first time he had seen Lawrence emotional. <strong>Des Linden</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdh49p4giHN%2Fc%2F17989013046025764%2F">put it simply</a>: &#8220;watching a dream become reality.&#8221;</p></li><li><p><strong>Ryan Sullivan</strong> and <strong>Hannah Allgood</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-run-rabbit-run-100-mile-results">set course records</a> at Run Rabbit Run 100 Mile despite hours of torrential overnight rain. In the <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Frun_rabbit_run-2026">official results</a>, Sullivan&#8217;s 17:03:38 put him 55:36 ahead of <strong>Jeff Mogavero</strong> (17:59:14), with <strong>Jesse Rich</strong> third in 18:18:47. Allgood <a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Frun_rabbit_run-2026">ran 19:01:59</a>, fifth overall and 1:24:23 clear of <strong>Nicole Laughton</strong> (20:26:22); <strong>Lauren Puretz</strong> completed the women&#8217;s podium in 20:32:27. <em>iRunFar</em> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-run-rabbit-run-100-mile-results">compares Sullivan&#8217;s time</a> with <strong>Dave Stevens</strong>&#8217;s 2023 record on the current course, an improvement of roughly 20 minutes; Sullivan also beat <strong>Jason Schlarb</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Frunrabbitrunsteamboat.com%2Fresults%2F">17:15:20 from 2013</a>, set on an older course. Allgood took about 46 minutes off <strong>Emilie Mann</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Frunrabbitrunsteamboat.com%2Fwp-content%2Fuploads%2F2026%2F03%2F2024-RRR-Final-Results-All-Distances-10_10_24.pdf">2024 record of 19:48:06</a>. Sullivan <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-run-rabbit-run-100-mile-results">spent roughly 75 miles alone</a>. He <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fryan-sullivan-2026-run-rabbit-run-100-mile-champion-interview">told </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fryan-sullivan-2026-run-rabbit-run-100-mile-champion-interview">iRunFar</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fryan-sullivan-2026-run-rabbit-run-100-mile-champion-interview">&#8217;s </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fryan-sullivan-2026-run-rabbit-run-100-mile-champion-interview">Meghan Hicks</a></strong> that a fast crew stop opened a gap before he meant to break away: &#8220;I had no idea that I wasn&#8217;t going to get caught until Mount Werner.&#8221; That left only six miles to run. In her <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fhannah-allgood-2026-run-rabbit-run-100-mile-champion-interview">interview with Hicks</a>, Allgood said the size of her lead surprised her: &#8220;I was trying to hold back.&#8221; She avoided asking for gaps early, then used the cushion to take her time getting warm food and dry clothes at aid stations. Behind Sullivan, <strong>Devon Olson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjoy4hoKjz%2F">says a fall</a> separated his shoulder after he&#8217;d moved into second. Rich stopped to help and alerted medics; Mogavero gave Olson his space blanket. Olson reached an aid station, but medics ended his race at mile 88. Next year&#8217;s stakes are bigger still: <em>iRunFar</em> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Frun-rabbit-run-100-mile-100k-champion-prize-purse-announcement">reports from the briefing</a> that co-race director <strong>Fred Abramowitz</strong> announced $100,000 for each women&#8217;s and men&#8217;s winner in both 2027 and 2028, funded by <em>Insight Global</em>. To <em>iRunFar</em>&#8217;s knowledge, it would be <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Frun-rabbit-run-100-mile-100k-champion-prize-purse-announcement">trail running&#8217;s biggest first-place prize</a>. That&#8217;s five times <a href="iframe.php?url=https%3A%2F%2Frunrabbitrunsteamboat.com%2Fawards-prize-money%2F">this year&#8217;s $20,000</a>; for another benchmark, UTMB <a href="iframe.php?url=https%3A%2F%2Fmontblanc.utmb.world%2Fraces-runners%2Fother-information%2Fregulation">offered &#8364;20,000 per winner</a> this year. <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdaW5mnuYxB%2F">Further details</a> of the Run Rabbit Run announcement are still to come.</p></li><li><p>Norwegian runner <strong>Ida Amelie Robsahm</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.vg.no%2Fnyheter%2Fi%2Fm0oQA0%2Fida-30-doede-paa-romsdalseggen">died at 30</a> after a fall on Romsdalseggen on Saturday. The <a href="iframe.php?url=https%3A%2F%2Fwww.friidrett.no%2Fnyheter%2F2026%2Fminneord-ida-amelie-robsahm%2F">Norwegian athletics federation&#8217;s memorial</a> recalls her rapid rise in the sport and fourth place at last year&#8217;s short-trail world championships. She <a href="iframe.php?url=https%3A%2F%2Futmb.world%2Ffr%2Frunner%2F4671760.idaamelie.robsahm">finished fifth woman</a> at last month&#8217;s OCC. She was also a teacher, and <a href="iframe.php?url=https%3A%2F%2Ffoss.vgs.no%2Fnyhetsarkiv%2Ffoss-videregaende-skole-i-sorg%2F">her school&#8217;s tribute</a> remembers how much she meant to students and colleagues. In <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjJwa1jP3z%2F">his remembrance</a>, <strong>Miguel Ben&#237;tez</strong> shared a photograph from their final outing together and wrote: &#8220;You were the most wonderful person I have ever met.&#8221;</p></li><li><p><strong>Joaqu&#237;n L&#243;pez</strong> calls his fifth-place UTMB the race he&#8217;s proudest of. His <a href="iframe.php?url=https%3A%2F%2Fjoaquinlopezitu.substack.com%2Fp%2Futmb-2026-race-recap">recap in </a><em><a href="iframe.php?url=https%3A%2F%2Fjoaquinlopezitu.substack.com%2Fp%2Futmb-2026-race-recap">Latinoruns</a></em> takes you from chasing <strong>Ben Dhiman</strong> with <strong>Baptiste Chassagne</strong> to being so exhausted that deciding when to take a gel feels overwhelming. When he tells his coach he&#8217;s suffering, she reminds him he&#8217;s having the race of his life. He keeps trying to race even as the podium slips away. For L&#243;pez, who writes about years of feeling like an outsider as a Latino runner, that matters: he finally saw himself as an equal among the runners he used to put on a pedestal.</p></li><li><p>Seven seconds separated <strong>Joseph Gray</strong> and <strong>Cam Smith</strong> at Saturday&#8217;s <a href="iframe.php?url=https%3A%2F%2Fresults.laurelt.com%2Fppa%2Fresults">Pikes Peak Ascent</a>: 2:15:14 to 2:15:21, with <strong>Jeremiah Vaille</strong> third. It was Gray&#8217;s <a href="iframe.php?url=https%3A%2F%2Fgazette.com%2F2026%2F09%2F19%2Fjoseph-gray-42-captures-sixth-pikes-peak-ascent-title-setting-example-for-his-two-young-kids-3%2F">sixth Ascent win</a>. <strong>Anna Gibson</strong> <a href="iframe.php?url=https%3A%2F%2Fresults.laurelt.com%2Fppa%2Fresults">won the women&#8217;s race</a> in 2:37:22 ahead of <strong>Hali Hafeman</strong> and <strong>Janelle Lincks</strong>, her <a href="iframe.php?url=https%3A%2F%2Fgazette.com%2F2026%2F09%2F19%2Fpikes-peak-ascent-female-winner-anna-gibson-chronicles-year-that-included-appearance-in-winter-olympics-3%2F">first Ascent win</a> after finishing third in 2023. Sunday&#8217;s <a href="iframe.php?url=https%3A%2F%2Fresults.laurelt.com%2Fppm%2Fresults">Pikes Peak Marathon</a> went to <strong>Darren Thomas</strong> in 3:57:00 and <strong>Chrissy Lofgren</strong> in 5:01:08; <strong>Nate Marshall</strong> and <strong>Dean Abel</strong> completed the men&#8217;s podium, <strong>Rachel Mow</strong> and <strong>Olivia Fink</strong> the women&#8217;s. For Thomas, it was a <a href="iframe.php?url=https%3A%2F%2Fgazette.com%2F2026%2F09%2F20%2Fcolorado-springs-native-darren-thomas-accomplishes-childhood-dream-with-overall-pikes-peak-marathon-title-3%2F">first win</a> in ten attempts.</p></li><li><p><strong>Benjamin Stout</strong> broke 19 hours at <a href="iframe.php?url=https%3A%2F%2Flive.proracetiming.com%2F">IMTUF 100</a> in McCall, Idaho, winning in 18:46:47; <strong>Ginny Robbins</strong> won the women&#8217;s race in 23:07:03 and finished eighth overall. <em>iRunFar</em> <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-september-21-2026">reports both as course records</a>.</p></li><li><p><strong>Liam Meirow</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdjyJoBGdJy%2F">framed it</a> as a &#8220;24-hour business trip&#8221;: fly in, <a href="iframe.php?url=https%3A%2F%2Futmb.world%2Futmb-index%2Fraces%2F42692.grindstonetrailrunningfestivalbyutmb50k.2026">win Grindstone&#8217;s 50K</a> in 3:51:54, and fly home Saturday. <strong>Sarah Bergeron Larouche</strong> <a href="iframe.php?url=https%3A%2F%2Futmb.world%2Futmb-index%2Fraces%2F42692.grindstonetrailrunningfestivalbyutmb50k.2026">finished fourth overall</a> in 4:21:13, <a href="iframe.php?url=https%3A%2F%2Frrm.com%2F2026%2Fnews%2Frock-solid-four-courses-fast-finishes-and-fall-ridgelines-at-the-grindstone-trail-running-festival-by-utmb%2F">defending her title</a>. In the <a href="iframe.php?url=https%3A%2F%2Frrm.com%2F2026%2Fnews%2Frock-solid-four-courses-fast-finishes-and-fall-ridgelines-at-the-grindstone-trail-running-festival-by-utmb%2F">longer races</a>, <strong>Jordan Buck</strong> (20:58:15) and <strong>Katti Jackson</strong> (21:46:37) won the 100-miler, with Jackson fourth overall; <strong>Guillaume Hansel</strong> (9:19:24) and <strong>Rachel Doxey</strong> (12:26:54) won the 100K.</p></li><li><p>Following up on our mid-race updates from Wednesday&#8217;s issue: <strong>Kaitlin Allen</strong> <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F2026TOR450">won Tor des Glaciers</a>, a <a href="iframe.php?url=https%3A%2F%2Fwww.torxtrail.com%2Ftor450-tor-des-glaciers%2F">450K race</a> in Italy&#8217;s Aosta Valley, in 147:49:29, followed by <strong>Amy Sproston</strong> (153:03:00) and <strong>C&#233;line Rouqui&#233;</strong> (156:02:11). <strong>Franco Coll&#233;</strong> led the men in 122:01:57, ahead of <strong>Volker Fohrmeister</strong> and <strong>Alessandro Roncato</strong>. In the <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F2026TOR130">TOR130</a>, <strong>Stephanie Howe</strong> finished first woman and seventh overall in 25:35:47, with <strong>Fangyuan Wen</strong> and <strong>Tatiana Mitkina</strong> next. <strong>Nicolas Francesco Lemoine</strong> won the men&#8217;s race in 20:53:03, followed by <strong>Ke Li</strong> and <strong>Giulio Vettori</strong>.</p></li><li><p><strong>Careth Arnold</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunning.com%2Fpast-champions-and-new-stars-battle-for-medals-in-the-skyultra%2F">earned her first world medal</a>, a bronze in <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunning.com%2Fsingle-race%2F2026-skyrunning-world-championships-skyultra%2F">Saturday&#8217;s SkyUltra</a> in La Gomera. Her 8:03:00 was just nine seconds behind <strong>Mireia Pons Torres</strong>; <strong>Shangave Balendran</strong> won in 7:27:16. <strong>Cristian Minoggio</strong> took his third SkyUltra world title in 6:12:12, with <strong>Julen Calvo Vigara</strong> and <strong>Samuel Ponce</strong> completing the men&#8217;s podium. After winning CCC three weeks earlier, Minoggio told the <em>ISF</em>: &#8220;my body wants to go on holiday!&#8221; Fair enough.</p></li><li><p><strong>Philemon Kiriago</strong> <a href="iframe.php?url=https%3A%2F%2Fgoldentrailseries.com%2Fkipngeno-and-groeber-conquer-myoko-trail-as-kiriago-takes-over-the-gtws-lead%2F">took the series lead</a> in the <em>Golden Trail World Series</em> with second at Japan&#8217;s Myoko Trail, moving ahead of <strong>Elhousine Elazzaoui</strong>, 860 points to 824. <strong>Patrick Kipngeno</strong> won in 2:07:12, with <strong>Michael Selelo Saoli</strong> third. <strong>Hanna Gr&#246;ber</strong> earned her first series win in 2:30:19 ahead of <strong>Marie Nivet</strong> and <strong>Barbora Bukovjan</strong>.</p></li><li><p><strong>Maya Rayle</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Fworld-cup%2Fdentis-and-nilsson-claim-first-ever-world-cup-wins-at-rollercoaster-21-in-poland%2F">finished second on debut</a> in the <em>WMRA World Cup</em> at Poland&#8217;s Rollercoaster 21, behind first-time winner <strong>Arianna Dentis</strong> and ahead of <strong>C&#233;line Aebi</strong>. <strong>Martin Nilsson</strong> won the men&#8217;s race, followed by <strong>Finlay Grant</strong> and American <strong>Paul Knight</strong>. <strong>Tayte Pollmann</strong>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Ftrailrunner.com%2Ftrail-news%2Fmaya-rayle-the-trail-team-elite-rising-star%2F">ATRA</a></em><a href="iframe.php?url=https%3A%2F%2Ftrailrunner.com%2Ftrail-news%2Fmaya-rayle-the-trail-team-elite-rising-star%2F"> profile of Rayle</a> fills in the person behind the result: after moving to Missoula for ecology work, she found trail running through friends and joined <em>The Trail Team</em>. Its mentorship helped her learn how to build a season in a sport she was still figuring out.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_22_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_22_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> </strong>is now supported by<strong> </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+ </em>(seriously, they&#8217;re good). If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_22_sponsor">you can shop here</a> and use code <strong>TUM15</strong> <strong>for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p>Phil Gore <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdlRs7RE4Gf%2F">says he won&#8217;t run</a> the Backyard Satellite Championships. He is home after surgery to drain an infected hematoma and reports less pain and more movement, but says even recovering in time would not leave him ready for 100-plus hours. <strong>Jason Rantall</strong> has taken his place; Gore says he&#8217;ll be there to support the team.</p></li><li><p>Two Colorado mountain marks worth catching up on: <strong>Michael Reese</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdkA1frHRbc%2F">reported a 7:51 ascent</a> of Boulder&#8217;s First Flatiron on Monday. He says breaking eight minutes once felt impossible; it took roughly 800 laps and five years. <strong>Jane Maus</strong> <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fjane-maus-longs-peak-co-2026-09-09">ran 2:39:01 on Longs Peak</a> via Cables on September 9, setting the women&#8217;s unsupported record for a car-to-car trip by any route. In <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdh9NQ6oLXs%2F">her Sunday reflection</a>, Maus calls it a welcome-back after an injury-disrupted season, grateful for alpine running she hadn&#8217;t expected this year.</p></li><li><p><strong>Jessica Quinn</strong> and <strong>Katie Adams</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.webscorer.com%2Fracedetails%3Fraceid%3D448284%26amp%3Bdid%3D618580">finished first and second overall</a> at Mountain Lakes 100, in 18:38:56 and 19:28:41. <strong>Shawn Ross</strong>, third overall in 19:56:45, was the first man.</p></li><li><p><strong>Hillary Gerardi</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdehrARMf3-%2F">finished the GR20</a> in 38:42:11. Her finish post describes an effort that began with a record in mind and became a tribute to her friend <strong>Kalie McCrystal</strong> and a shared adventure with her crew.</p></li><li><p><strong>Joe McConaughy</strong> was roughly 135 miles into his John Muir Trail attempt in a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fthestring.bean%2Fp%2FDdlnSdFEZcQ%2F">Tuesday morning update</a> on his account, which reported him ahead of record pace despite snow and wind on Muir Pass. Follow the attempt on <em><a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2F7d0787e4-0fb9-4b67-af41-6e64b2b64f8d">Corsa</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.corsa.run%2Fstream%2F7d0787e4-0fb9-4b67-af41-6e64b2b64f8d">&#8217;s live tracker</a>.</p></li><li><p>Lastly, <strong>Coree Woltering</strong>&#8217;s essay <em><a href="iframe.php?url=https%3A%2F%2Fcoreewoltering.substack.com%2Fp%2Fthe-in-between">The In-Between</a></em>, in <em>Coffee with Coree</em>, makes room for the quiet around big adventures: ordinary runs, coffee in Kosovo, and thousands of Alaska photographs he hasn&#8217;t been ready to sort through. &#8220;But a story is not late just because it needed time.&#8221;</p></li></ul><div><hr></div><p>The most viewed links from our last issue:</p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWdcrICIO0%2F">Katharina Hartmuth</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWdcrICIO0%2F">&#8217;s Tor post-race interview</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdV3wG_E-U7%2F">Phil Gore</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdV3wG_E-U7%2F">&#8217;s recovery update</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdTx6DWEY9g%2F">Anna Gibson&#8217;s north Teton traverse</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-a-us-double-at-100k?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-a-us-double-at-100k%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Hartmuth Becomes Tor’s First Woman on the Overall Podium]]></title><description><![CDATA[Katharina Hartmuth finishes third overall at Tor des G&#233;ants and takes more than 12 hours off her own record, Jiaju Zhao breaks the men's mark, and more]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-hartmuth-becomes</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-hartmuth-becomes</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Wed, 16 Sep 2026 22:27:35 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21zhz0%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb5c7ed91-2b31-4548-934f-4f4c8eaa703c_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21zhz0%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fb5c7ed91-2b31-4548-934f-4f4c8eaa703c_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zhz0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5c7ed91-2b31-4548-934f-4f4c8eaa703c_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!zhz0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5c7ed91-2b31-4548-934f-4f4c8eaa703c_1200x630.png 848w, 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 250+ <em>IG</em> posts and checked 30+ articles, newsletters, podcast episodes, and videos since Monday&#8217;s issue so you could catch up without living on your phone. Here&#8217;s your Wednesday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><span>Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get </span><em>The Ultra Minute</em><span> in your inbox.</span></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><h2>Hartmuth&#8217;s Record Run at Tor</h2><p><strong>Katharina Hartmuth</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWdcrICIO0%2F">took half a day off</a> her own <a href="iframe.php?url=https%3A%2F%2Faostasera.it%2Fnotizie%2Fsport%2Ftorx-tor-des-geants-2024-risultati-classifiche-e-aggiornamenti%2F">2024 Tor des G&#233;ants record</a>. Her 67:10:09 put her third overall, the first woman ever on the race&#8217;s overall podium. Twelve hours faster than her previous best, and only two runners ahead of her.</p><p>Speaking with <em>TORX</em> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWdcrICIO0%2F">in Courmayeur after her finish</a>, Hartmuth said she&#8217;d thought 75 hours was achievable. Seventy-two would be &#8220;super cool,&#8221; but she wasn&#8217;t sure she could do it. To get substantially faster than her 2024 performance, she knew she might need to measure herself against the men&#8217;s field.</p><p>That became part of how she raced. <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWdcrICIO0%2F">Trading places</a> and seeing the same runners at aid stations kept her motivated. Watching another runner leave was a reminder to get moving herself.</p><p>Her larger ambition had been to narrow the gap to the men&#8217;s record. Even with <strong>Jiaju Zhao</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftordesgeants%2Fp%2FDdVOZ-9Atgf%2F">lowering that mark</a> to 65:55:22, she finished just 1:14:47 behind him.</p><p>Asked what the podium meant, Hartmuth <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWdcrICIO0%2F">looked beyond her own result</a>. She saw it as part of a year of women winning outright or racing close to the front, and hoped it would encourage other women to try these races with confidence in themselves.</p><p>&#8220;Dare to dream.&#8221;</p><p>Jiaju Zhao <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftordesgeants%2Fp%2FDdVOZ-9Atgf%2F">won the 336.1-kilometer race</a> in 65:55:22, exactly 13 minutes faster than <strong>Victor Richard</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.aostaoggi.it%2Fsport%2F31989-e-di-richard-victor-il-nuovo-record-del-tor-des-geants">2025 record</a>. <strong>Jonathan Schindler</strong> finished second in 66:55:06, and <strong>Weiqiang Zhang</strong> completed the men&#8217;s podium in 71:53:56, according to the <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F26TDGRACE">official results</a>.</p><p>Zhao told <em>AostaSera</em> that <a href="iframe.php?url=https%3A%2F%2Faostasera.it%2Fnotizie%2Fsport%2Ftorx-tor330-tor-des-geants-2026-risultati-classifiche-e-aggiornamenti%2F">seeing Schindler&#8217;s headlamp</a> helped persuade him to accelerate with less than 50 kilometers left, after midday exhaustion had pushed the record out of his thoughts.</p><p><strong>Huiping Zhang</strong> <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F26TDGRACE">finished second woman</a> in 80:35:31, and <strong>Manuela Vilaseca</strong> completed the women&#8217;s podium in 82:31:56.</p><h3>More from Tor</h3><ul><li><p>From our <a href="iframe.php?url=https%3A%2F%2Ftor-preview-2026.theultraminute.com%2F">preview watchlist</a>, <strong>Mike McKnight</strong> <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F26TDGRACE">finished in 81:49:12</a>, 15th man and 17th overall.</p></li><li><p><strong>Lisa Borzani</strong> says <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Flisaborzani%2Fp%2FDdTyycGI8yE%2F">intestinal problems ended</a> her race at Cogne. <strong>Avery Collins</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Frunninhigh%2Fp%2FDdULj4hMSM8%2F">promises to return</a>: &#8220;This race has my number.&#8221; <strong>Mika Thewes</strong> and <strong>Sabrina Verjee</strong> have also <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F26TDGRACE">withdrawn</a>, while <strong>Simone Corsini</strong> was among the <a href="iframe.php?url=https%3A%2F%2Fwww.rainews.it%2Ftgr%2Fvda%2Farticoli%2F2026%2F09%2Ftor-des-geants-2026-gli-aggiornamenti-1197658e-41cc-4f84-b747-bdda299c78f3.html">early withdrawals</a>.</p></li><li><p>In <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F2026TOR450">Tor des Glaciers</a>, <strong>Franco Coll&#233;</strong> led through Mont de la Saxe, 432.2 kilometers in, at <strong>2:22 p.m. Central Wednesday</strong>. <strong>Kaitlin Allen</strong> led the women&#8217;s race through Ristoro Place Moulin, 357.8 kilometers in. <strong>Amy Sproston</strong> was second, last recorded at Hotel Lo Stambecco, 326.3 kilometers in. No one had finished yet.</p></li><li><p><strong>Nicolas Francesco Lemoine</strong> <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F2026TOR130">won TOR130</a> in 20:53:03. <strong>Stephanie Howe</strong> still led the women&#8217;s race at <strong>2:22 p.m. Central Wednesday</strong>, last recorded at Rifugio Bonatti, 124.2 kilometers in. Victor Richard has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ftordesgeants%2Freel%2FDdVyA1YiaPV%2F">withdrawn</a>, according to the organizer.</p></li></ul><h2>Around the Sport</h2><ul><li><p><strong>Kalie McCrystal</strong>&#8217;s family is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdTdE5yDPHb%2F%3Fimg_index%3D2">mourning her loss</a>. They say the evidence suggests she fell while descending the Matterhorn, but the search has not found her. Her mother and sister remember someone who moved through life with &#8220;equal parts determination and fun,&#8221; and thank the friends around the world who mobilized to find her. &#8220;For our family, things will never be the same again,&#8221; they write. Her friend <strong>Hillary Gerardi</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdV5G15jCuG%2F">plans to attempt Corsica&#8217;s GR20</a> later this week, weather permitting, as a way to honor McCrystal. Our hearts go out to her friends and family.</p></li><li><p><strong>Stieg Bertram</strong>, 17, <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdM-f9GMwx6%2F">completed the Whites 100</a> this past weekend in 31:58, which <em>Run The Whites</em> calls the route&#8217;s second-fastest time. <strong>Jack Kuenzle</strong> holds the <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fjack-kuenzle-white-mountains-100-nh-2022-06-16">supported FKT</a> at 26:09:25. The <a href="iframe.php?url=https%3A%2F%2Fwhitemountainski.co%2Fblogs%2Frun-the-whites%2F2025-white-mountain-100">roughly 95-mile Appalachian Trail traverse</a> through New Hampshire&#8217;s Whites packs about 34,000 feet of climbing. <em>Run The Whites</em> <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fregister.aspx%3Fdid%3D134617">provides transport and resupply</a>: rides to the start and from the finish, plus supply-bin deliveries to five road crossings. There&#8217;s no race timing or awards, and participants handle their own navigation and pacing.</p></li><li><p><strong>Sarah Ostaszewski</strong> <a href="iframe.php?url=https%3A%2F%2Fresults.wasatch100.com%2Frace%2Ffemale">won the women&#8217;s race</a> at Wasatch 100 in 25:18; <strong>Kevin Stewart</strong> <a href="iframe.php?url=https%3A%2F%2Fresults.wasatch100.com%2Frace%2Fmale">won the men&#8217;s</a> in 20:41. In her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdSVHiFCZqF%2F">race reflection</a>, she recalls feeling relaxed and flying through the first 70 miles, with <strong>Ann Trason</strong>&#8217;s training-camp advice in mind: &#8220;Don&#8217;t fight the trail!&#8221; She describes a long road of finding her way back to herself, with racing a celebration of that work. She&#8217;s grateful for the community and proud of showing up with courage.</p></li><li><p>In <em>Borderlands</em>&#8217; <em><a href="iframe.php?url=https%3A%2F%2Fwww.borderlands.cc%2Fpodcasts%2Fthe-trail-races-we-cant-afford-to-lose%2F">The Trail Races We Can&#8217;t Afford to Lose</a></em>, host <strong>Josh Rosenthal</strong> contrasts Wasatch&#8217;s improvisation, including volunteers giving runners their own jackets, with the polish of Snowbasin by <em>UTMB</em>. He wants both to thrive. His question: how can volunteer-led races preserve their culture while surviving their founders?</p></li><li><p>Monday&#8217;s <em>Freetrail</em> <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyW30j17w4tI">Rest Day Live</a></em> with <strong>Megan Eckert</strong> and co-host <strong>Rachel Entrekin</strong> spends an extended stretch with the <a href="iframe.php?url=https%3A%2F%2Feckertsixday2026.theultraminute.com%2F">data visualizations we made</a> for Eckert&#8217;s six-day run. They use the charts to explore her big first day, sleep strategy and difficult final day. It was super cool of them to feature the work, and really awesome to hear Meg say she&#8217;d already been digging through the site after the race and enjoying all that data.</p></li><li><p><em>Western States</em> gave trail manager <strong>John Catts</strong> its <a href="iframe.php?url=https%3A%2F%2Fwww.wser.org%2F2026%2F09%2F15%2Fjohn-catts-little-cougar-award%2F">Little Cougar Award</a>, its highest honor. A four-year Granite Chief Wilderness project he&#8217;s helped lead is nearing completion, with more than six miles of new trail and three rehabilitated.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_14_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_14_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> </strong>is now supported by<strong> </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+ </em>(seriously, they&#8217;re good). If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_14_sponsor">you can shop here</a> and use code <strong>TUM15</strong> <strong>for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p>One from Sunday that we missed Monday: <strong>Joseph Gray</strong> (41:33) and <strong>Amber Ferreira</strong> (50:32) won <a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Flive-results%2Frace-the-cog%2F">Race the Cog&#8217;s Summit Climb</a>, a <a href="iframe.php?url=https%3A%2F%2Fwww.aravaiparunning.com%2Fwhite-mountain-endurance%2Fcog%2F">2.75-mile, 3,500-foot ascent</a> beside the Cog Railway to the top of Mount Washington.</p></li><li><p><strong>Megan Roche</strong> <a href="iframe.php?url=https%3A%2F%2Fsodisp.com%2Fevents%2Fnedned-trail-festival-2026%2Fhalf-marathon">won the women&#8217;s race</a> at Saturday&#8217;s Ned Ned Half in 1:41:35, her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdUTMmoiWPu%2F">first race finish</a> in almost 10 months while navigating heart issues and rebuilding trust in her heart.</p></li><li><p><strong>Sean McCauley</strong> <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fsnowbasin%2F2026%2F58k">won Snowbasin&#8217;s 58K</a> in 4:35:36, earning <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdUPqcwljOE%2F">direct entry to OCC 2027</a> and a chance to race during <em>UTMB</em> week, a dream since high school.</p></li><li><p><strong>Anna Gibson</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdTx6DWEY9g%2F">mountain photo journal</a> captures a rugged 48-mile north Teton Center Punch traverse that she says felt like truly meeting the mountains she grew up beneath.</p></li><li><p><em>Foresthill Basecamp</em>, the Western States mile-62 cabin project, <a href="iframe.php?url=https%3A%2F%2Fwww.indiegogo.com%2Fprojects%2Fforesthill_basecamp%2Ffhbc">cleared its $25,000 crowdfunding goal</a> in 1 hour 49 minutes and is preselling stays for a targeted June 2027 delivery.</p></li><li><p>Skier <strong>Caite Zeliff</strong> and mountain runner/physical therapist <strong>Hilary McCloy</strong> launched <em><a href="iframe.php?url=https%3A%2F%2Fshare.transistor.fm%2Fs%2F5e1536e8">The Caite &amp; Hil Show</a></em>, a podcast about what they&#8217;ve learned from each other in New Hampshire&#8217;s mountains.</p></li><li><p><strong>Phil Gore</strong> says <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdV3wG_E-U7%2F">surgery went well</a> and he&#8217;s glad he sought a second opinion. <strong>Eric LiPuma</strong> says his <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdWtUJftY3K%2F">meniscus has been repaired</a> and he&#8217;ll head back to the U.S. soon. Wishing both a smooth recovery.</p></li><li><p>Applications for <em>Women In Ultrarunning</em>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDcynaGSFnff%2F">two $750 grants</a> for transgender women close today, September 16, with recipients to be notified by October 1.</p></li><li><p>Lastly, <strong>Petter Engdahl</strong> and <strong>Nora Serres</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdTahlVF5C5%2F">got married on Saturday</a>. Congratulations, Petter and Nora!</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age%2Fcomments">The comments on </a><strong><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age%2Fcomments">Dakota Jones</a></strong><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age%2Fcomments">&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age%2Fcomments">The Stone Age</a></em></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age">Dakota Jones&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age">The Stone Age</a></em></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdP3y0fjJ3D%2F">Rachel Entrekin and </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdP3y0fjJ3D%2F">Will Anderson</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdP3y0fjJ3D%2F"> are engaged</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-hartmuth-becomes?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-hartmuth-becomes%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Olympian Jessie Diggins Wins Her First 100-Miler]]></title><description><![CDATA[Olympic champion Jessie Diggins wins her first 100-miler, Selene Mallone turns a late deficit into an outright SOO 200 win, and Katharina Hartmuth runs third overall at Tor des G&#233;ants.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-september-14-2026</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-september-14-2026</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Mon, 14 Sep 2026 22:32:27 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%214I3E%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F68cdd12f-db17-4965-90cc-164cafb98053_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%214I3E%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F68cdd12f-db17-4965-90cc-164cafb98053_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!4I3E!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68cdd12f-db17-4965-90cc-164cafb98053_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!4I3E!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68cdd12f-db17-4965-90cc-164cafb98053_1200x630.png 848w, 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data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/68cdd12f-db17-4965-90cc-164cafb98053_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:29675,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/215682942?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F68cdd12f-db17-4965-90cc-164cafb98053_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" 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class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><span>Hey y&#8217;all, we scrolled through 500+ </span><em>IG</em><span> posts and checked articles, newsletters, podcast episodes, and videos since Friday&#8217;s issue so you could catch up without living on your phone. </span>Most of it didn&#8217;t make the cut.</p><p>Here&#8217;s your Monday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><span>Stay connected to the people and stories behind trail and ultrarunning. Subscribe to get </span><em>The Ultra Minute</em><span> in your inbox.</span></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.usskiandsnowboard.org%2Fathletes%2Fjessie-diggins">Olympic champion cross-country skier</a> <strong>Jessie Diggins</strong>, who <a href="iframe.php?url=https%3A%2F%2Fwww.usskiandsnowboard.org%2Fnews%2Fthere-goes-diggins-jessie-diggins-retires-lake-placid">retired in March</a>, won her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdNUPIRHE6w%2F">first 100-miler</a>. Superior completes the <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-august-17-2026">three-race plan</a> she chose to celebrate retirement: Broken Arrow, Sierre-Zinal and a first hundred. She finished in 25:09:46, fifth overall, ahead of <strong>Andrea Patten</strong> and <strong>Kelby Land</strong> in the <a href="iframe.php?url=https%3A%2F%2Fsites.chronotrack.com%2Fevent%2F91424%2Fresults%3FraceId%3D242371%26amp%3BdivisionId%3D2718249">official results</a>. Diggins credits her crew and pacers with getting her through lows when she couldn&#8217;t string together a coherent sentence. <strong>Tyler Morey</strong> won the men&#8217;s race in 19:54:13, followed by <strong>Tyler Kobilarcsik</strong> and <strong>John Vallez</strong>; <strong>Anna Grace Tiede Hottinger</strong> won the nonbinary division. Morey was also making his <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdNApJCHy1L%2F">100-mile debut</a>. Two first hundreds, two wins.</p></li><li><p><strong>Katharina Hartmuth</strong> is third overall, past halfway through Tor des G&#233;ants, the <a href="iframe.php?url=https%3A%2F%2Ftor-preview-2026.theultraminute.com%2F">roughly 209-mile Alpine race</a>. At <strong>3:17 p.m. Central Monday</strong>, the <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F26TDGRACE">official tracker</a> showed her leading the women through Bl&#233;ck&#233;n&#233;-L&#242;&#242;, 196.2 kilometers in, at 35:54:23 elapsed. <strong>Jiaju Zhao</strong> led overall at Gressoney IN, 203.3 kilometers in, with <strong>Jonathan Schindler</strong> second at Bl&#233;ck&#233;n&#233;-L&#242;&#242;, 196.2 kilometers in. <strong>Galen Reynolds</strong> was third man through Niel-La Gruba, 190 kilometers in. <strong>Huiping Zhang</strong> was second woman through Rifugio Coda, 166.9 kilometers in; <strong>Claire Bannwarth</strong> was third at Coda, too. <strong>Sabrina Verjee</strong> has dropped. In the <a href="iframe.php?url=https%3A%2F%2Frankings.torxtrail.com%2F%23%2Frace%2F2026TOR450">450K Tor des Glaciers</a>, <strong>Franco Coll&#233;</strong> and <strong>Kaitlin Allen</strong> led on day four as of 3:17 p.m. Central, last recorded at Ristoro Sitten (295.2 kilometers) and Donnas OUT (223.9 kilometers), respectively.</p></li><li><p><strong>Selene Mallone</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdRCujvRT3h%2F">won the SOO 200 outright</a>, finishing the <a href="iframe.php?url=https%3A%2F%2Fwww.sinistersports.ca%2Fsoo200%2Fcourse">200-mile race</a> through Sault Ste. Marie and Ontario&#8217;s Algoma region in 68:12:33, according to <em>Sinister Sports</em>. &#8220;The Soo&#8221; is <a href="iframe.php?url=https%3A%2F%2Fsaulttourism.com%2Ftravelogues%2Fhow-to-spend-a-day-with-the-family-in-sault-ste-marie%2F">Sault Ste. Marie&#8217;s nickname</a>. The <a href="iframe.php?url=https%3A%2F%2Fzone4.ca%2Frace%2F2026-09-11%2Fcb05e41a%2Fresults">official splits</a> show her arriving at Stokely with one <a href="iframe.php?url=https%3A%2F%2Fwww.sinistersports.ca%2Fsoo200%2Fcourse">47-mile loop</a> to go nearly nine minutes behind men&#8217;s winner <strong>R&#233;mi Letendre</strong>, then finishing more than two hours ahead. <strong>Emma Costa</strong> and <strong>Helen Francis</strong> completed the women&#8217;s podium.</p></li><li><p>At Wildstrubel in Switzerland, <strong>Gian Marchet Schicktanz</strong> and <strong>Agnieszka Dygacz</strong> won the <a href="iframe.php?url=https%3A%2F%2Fwildstrubel.v3.livetrail.net%2Fen%2F2026%2Fraces%2F110k">Wild 110</a>, with <strong>Andreas Reiterer</strong> second man. Wildstrubel says <strong>Elhousine Elazzaoui</strong> broke away in the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdLz9u3o03p%2F">final few hundred meters</a> to win the Wild 55. He ran 4:49:05, just 22 seconds ahead of <strong>Tib&#232;re Debizet</strong>, with <strong>Gaspard Ravaux-Ouvray</strong> third. <strong>Julie Lelong</strong> won the women&#8217;s race in 5:41:24, ahead of <strong>Rea Iseli</strong> and <strong>Ana&#239;s Chevalier-Bouchet</strong> in the <a href="iframe.php?url=https%3A%2F%2Fwildstrubel.v3.livetrail.net%2Fen%2F2026%2Fraces%2F50k">official results</a>.</p></li><li><p>In the shorter race, <strong>Maximilian Meusburger</strong> won the <a href="iframe.php?url=https%3A%2F%2Fwildstrubel.v3.livetrail.net%2Fen%2F2026%2Fraces%2F20k">Wild 25</a> in 1:53:57, beating <strong>Roberto Delorenzi</strong> by 25 seconds, with <strong>Gabin Ageron</strong> third. <strong>Axelle Genoud</strong> won the women&#8217;s race in 2:13:31, ahead of <strong>Vivien Bonzi</strong> and American <strong>Courtney Coppinger</strong>. Coppinger said ending her European race tour on the podium <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fcpcop__%2Freel%2FDdRS_bNs5o2%2F">&#8220;feels extra sweet&#8221;</a> after a tough early summer racing in the U.S. Wildstrubel&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwildstrubel.v3.livetrail.net%2Fen%2F2026%2Fraces%2Fhandi">two-kilometer Adaptive Run</a> was won by <strong>Tha&#239;s Proton</strong> and <strong>Tobias Cordonier</strong>.</p></li><li><p><strong>Jenny Tough</strong> chose <a href="iframe.php?url=https%3A%2F%2Fwww.ultratourmonterosa.com%2F">Ultra Tour Monte Rosa</a>, a 170-kilometer Alpine race, as a <a href="iframe.php?url=https%3A%2F%2Fjennytough.substack.com%2Fp%2Futmr-170-putting-it-all-out-there">celebration of her recovery</a> from an eating disorder. In her race essay for <em>The Ultra Trail</em>, she writes about the vulnerability of sharing that goal publicly, then having to let go of the finish time she&#8217;d imagined. In the final three hours, she ran alone, holding imaginary conversations with earlier versions of herself who never believed they belonged in those mountains.</p></li><li><p><strong>Rose Vigneault</strong> won Harricana&#8217;s 65K in 2024 and 80K in 2025. This year, she stepped up again and <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdLrq7zlvHZ%2F">won the 125K</a> in what the race credits as a women&#8217;s course record of 16:06:43. <strong>Audrey St-Jean</strong> and <strong>Mylene Sansoucy</strong> completed the women&#8217;s podium. <strong>Antoine Jolicoeur Desroches</strong> won the men&#8217;s race, followed by <strong>D&#233;vrig Bouillet</strong> and <strong>Philippe Poulin</strong> in the <a href="iframe.php?url=https%3A%2F%2Fsites.chronotrack.com%2Fevent%2F94200%2Fresults%3FraceId%3D250158%26amp%3BdivisionId%3D2811077">official results</a>. Just nine seconds separated the <a href="iframe.php?url=https%3A%2F%2Fsites.chronotrack.com%2Fevent%2F94200%2Fresults%3FraceId%3D250160%26amp%3BdivisionId%3D2811083">men&#8217;s 80K podium</a>: <strong>Jonathan Bourret</strong>, <strong>Pierre-Marc Doyon</strong> and <strong>John Cole</strong>.</p></li><li><p><strong>Kilian Jornet</strong> says the injury behind his <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-august-21-2026">UTMB withdrawal</a> had troubled him for three years. In a <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkmDayJOe-tU">new hour-long conversation</a> with <a href="iframe.php?url=https%3A%2F%2Fwww.frodeno.com%2F">Olympic triathlon champion</a> <strong>Jan Frodeno</strong>, recorded during UTMB week, Jornet admits that improving training times let him put off addressing the neuromuscular changes he was noticing as he aged. The <em>Frodeno Going Mental</em> podcast also revisits Jornet&#8217;s memory loss while descending Everest, with Frodeno pressing Jornet on whether a successful descent can disguise having taken too much risk.</p></li><li><p><strong>Hillary Allen</strong> finished third in the Rut&#8217;s Vertical Kilometer in her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdKTQQnFeFV%2F">first running race back</a> after injury. She&#8217;d turned toward Unbound Gravel 200 while sidelined, a pivot <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-may-21-2026">we covered in May</a>. At the Rut, she went in without expectations, concentrating on trusting her effort and letting her legs climb. <strong>Camila Noe</strong> and <strong>Olivia Amber</strong> finished ahead of her; <strong>Cam Smith</strong> won the <a href="iframe.php?url=https%3A%2F%2Fcompetitivetiming.com%2Fevents%2Fthe-rut%2F2026%2Fvk%2Fresults">men&#8217;s VK</a>. Smith and Noe then both <a href="iframe.php?url=https%3A%2F%2Fcompetitivetiming.com%2Fevents%2Fthe-rut%2F2026%2F28k%2Fresults">won the 28K</a>. Sunday&#8217;s <a href="iframe.php?url=https%3A%2F%2Fcompetitivetiming.com%2Fevents%2Fthe-rut%2F2026%2F50k%2Fresults">50K winners</a> were <strong>Nichole Abma</strong>, <strong>Forrest Barton</strong> and nonbinary champion <strong>Zachary Moon</strong>. <strong>Ben Saelens</strong>, 22, finished second overall in 5:28:06. Also at the Rut, <a href="iframe.php?url=https%3A%2F%2Fwww.paralympic.org%2Fsophia-herzog">Paralympic swimming medalist</a> <strong>Sophia Herzog</strong> completed a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdO_KAeRgTE%2F">13-mile mountain run</a> with 4,000 feet of climbing, representing adaptive athletes with the <em>Inclusive Outdoors Project</em>.</p></li><li><p><strong>Moriah Carty</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Faravaiparunning%2Freel%2FDdPCL1bz5tw%2F">took the lead</a> in the final 25 miles of Mogollon Monster 100 and won in 27:45:00. <strong>Susan Oh</strong> and <strong>Sarah Dasher</strong> followed her home. <strong>Andy Chrysler</strong> won the men&#8217;s race in 21:26:35, ahead of <strong>Charlie Detar</strong> and <strong>Bronson Fiore</strong>, according to <em><a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fmogollon_monster-2026">Aravaipa</a></em><a href="iframe.php?url=https%3A%2F%2Flive.aravaiparunning.com%2F%23%2Fmogollon_monster-2026">&#8217;s results</a>.</p></li><li><p><strong>Heather Jackson</strong> made a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdNm6GUHH4U%2F">last-minute decision to race</a> and <a href="iframe.php?url=https%3A%2F%2Frunsignup.com%2FRace%2FResults%2F212240%2F%3FresultSetId%3D675965">won Bachelor Ascent&#8217;s 28K</a> in 2:13:30, 70 seconds ahead of <strong>Erin Storck</strong>, with <strong>Lauren Beltramo</strong> third. Early winter-like weather meant Bachelor Ascent used an <a href="iframe.php?url=https%3A%2F%2Fwww.daybreakracing.com%2Fbachelor-ascent-28k">alternate course</a> that stayed out of the summit zone. Jackson&#8217;s win follows her <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-july-22-2026">Tour Divide withdrawal in July</a>, when she said neck-control problems and hand numbness made braking unsafe.</p></li><li><p><strong>Jeff Browning</strong> is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdO4f0fG4X3%2F">home with his family</a> in Flagstaff and recovering after the <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-august-27-2026">heart attack during TDS</a>. Welcome home, Jeff.</p></li><li><p>A difficult update on <strong>Kalie McCrystal</strong>: <em>ANSA</em> reported Friday that a day of helicopter and drone searches on the Matterhorn <a href="iframe.php?url=https%3A%2F%2Fvideoembed.ansa.it%2Fsito%2Fnotizie%2Fcronaca%2F2026%2F09%2F11%2Fdopo-utilizzo-droni-con-iasu-cervino-stop-ricerche-skyrunner-dispersa_e6480d26-176d-4daa-8607-da7b4d41db2a.html">found no trace</a> and that searches would again be suspended. That followed the narrowed search area we reported in Friday&#8217;s issue.</p></li><li><p>After winning UTMB, <strong>Ben Dhiman</strong> argued that better preparation and less conservative pacing could take 100-mile racing out of its <a href="iframe.php?url=https%3A%2F%2Fbendhiman.substack.com%2Fp%2Frelease-the-beast">&#8220;stone age&#8221;</a>. <strong>Dakota Jones</strong> directly challenges that framing in his <em>Substack</em> essay <em><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age">The Stone Age</a></em>: &#8220;He is not innovating. He&#8217;s just improving.&#8221; He criticizes what he sees as Dhiman&#8217;s narrow focus on results, then extends that argument to the sport&#8217;s emphasis on winners over the shared work of preparing and trying. To be clear, he says he admires Dhiman and still wants to win himself. Perhaps expectedly, <a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fthe-stone-age%2Fcomments">the comments</a> are worth reading too.</p></li><li><p>On the topic of Ben, I really enjoyed his new <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHTONxgNDZd0">WE DID IT</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHTONxgNDZd0"> film</a> and ended up on a bit of a late night Ben Dhiman binge afterward. As a fan of the sport, his methodical pursuit of performance excites me. In <strong>R&#233;mi Ferodet</strong>&#8217;s 17-minute film, he walks us through what he was thinking at each stage of UTMB, from start-line anticipation through pacing decisions and deep fatigue to the finish. Near the end, he wonders whether he could be the same athlete without his family and the pressure of everything happening at once, which I find relatable as a dad of three young kids myself. At the end he also teases &#8220;what&#8217;s next&#8221; without revealing it, which has me quite curious. What <em>is</em> next for Ben Dhiman?</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_14_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_14_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> </strong>is now supported by<strong> </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+ </em>(seriously, they&#8217;re good). If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_14_sponsor">you can shop here</a> and use code <strong>TUM15</strong> <strong>for 15% off</strong>. This lets Altra know we sent you and is a great way to support us :)</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>David Sinclair</strong> won Kismet Cliff Run&#8217;s Beast of the East Half-Marathon in a <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D134149">course-record 1:58:05</a>, 54 seconds faster than <strong>Dan Curts</strong>&#8217;s 2024 mark. <strong>Caitlin Patterson</strong> won the women&#8217;s race in 2:26:16.</p></li><li><p><strong>Ruth Croft</strong> announced <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdJUh8SRra4%2F">her Grand Raid plans</a> after personal reasons took her home to New Zealand before UTMB. On R&#233;union, she&#8217;ll join <strong>Marianne Hogan</strong>, whose return <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-11-2026">we covered Friday</a>.</p></li><li><p>CCC third-place finisher <strong>Hans Troyer</strong> confirmed he&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdR02XBlGdZ%2F">taking his Golden Ticket</a> to Western States in 2027.</p></li><li><p>Heading to Mammoth Trailfest? <strong>Emma Wagner</strong>, the mental performance consultant whose <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-july-15-2026">Western States work we featured</a>, is leading a <a href="iframe.php?url=https%3A%2F%2Fwww.mammothtrailfest.com%2Ffest-schedule">mental-fortitude workshop</a> on Friday, September 25 at 4 p.m. Pacific in the main Village Plaza. The session turns a sport-psychology model into practical steps for preparing mentally for the trails.</p></li><li><p>The <em>USDA</em> <a href="iframe.php?url=https%3A%2F%2Fpublic-inspection.federalregister.gov%2F2026-18648.pdf">extended the comment deadline</a> on its proposed repeal of the 2001 Roadless Rule from September 21 to October 6. The notice includes instructions for commenting.</p></li><li><p><em>Save Public Lands</em> is seeking <a href="iframe.php?url=https%3A%2F%2Fwww.savepubliclands.us%2F">one million signatures</a> before September 26 for its letter opposing public-land sell-offs, giveaways and backroom deals, with delivery planned to Washington, D.C., and statehouses.</p></li><li><p>Tonight at 7 p.m. Central, <strong>Rachel Entrekin</strong> interviews <strong>Megan Eckert</strong> about her six-day effort and multiday racing on <em>Freetrail</em>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyW30j17w4tI">Rest Day Live</a></em>. Catch up with our <a href="iframe.php?url=https%3A%2F%2Feckertsixday2026.theultraminute.com%2F">six-day race explorer</a> before tuning in.</p></li><li><p>Lastly, speaking of Rachel, she <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdP3y0fjJ3D%2F">is engaged</a> to <strong>Will Anderson</strong>. A ring for <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-the-queen-of-cocodona">The Queen</a>. Congratulations, Rachel and Will!</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Ftor-preview-2026.theultraminute.com%2F">Our Tor des G&#233;ants preview and course explorer</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdHLpkBpzc9%2F">Jeff Browning begins the journey home</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fculture-people%2Futmb-has-become-unbearable-says-chamonix-mayor%2F">Chamonix plans tighter rules for UTMB week</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-september-14-2026?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-14-2026%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Chamonix Plans Tighter Rules for UTMB Week]]></title><description><![CDATA[Chamonix plans tighter rules for UTMB week, the PCT&#8217;s northern terminus reopens, and our new Tor des G&#233;ants preview explores Sunday&#8217;s race.]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-september-11-2026</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-september-11-2026</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Fri, 11 Sep 2026 18:18:01 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21L83G%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F919f3318-0408-4dac-980a-97d0a56896d6_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" 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srcset="https://substackcdn.com/image/fetch/$s_!L83G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F919f3318-0408-4dac-980a-97d0a56896d6_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!L83G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F919f3318-0408-4dac-980a-97d0a56896d6_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!L83G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F919f3318-0408-4dac-980a-97d0a56896d6_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!L83G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F919f3318-0408-4dac-980a-97d0a56896d6_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 200+ <em>IG</em> posts and checked articles, newsletters, podcast episodes, and videos since Wednesday&#8217;s issue so you could catch up without living on your phone. Most of it didn&#8217;t make the cut.</p><p>Here&#8217;s your Friday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><span>Get the trail and ultra news that matters without spending your day on </span><em>Instagram</em><span>. Subscribe to get </span><em>The Ultra Minute</em><span> in your inbox.</span></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>Chamonix&#8217;s mayor wants tighter rules for UTMB week. In <strong>Doug Mayer</strong>&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fculture-people%2Futmb-has-become-unbearable-says-chamonix-mayor%2F">Trail Runner</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.trailrunnermag.com%2Fpeople%2Fculture-people%2Futmb-has-become-unbearable-says-chamonix-mayor%2F"> interview</a>, <strong>Fran&#231;ois-Xavier Laffin</strong> describes DJs at mountain refuges, pop-up shops in residential chalets and brands using public space without permission. His office documented violations this year, and he promises stricter guidelines and enforcement in 2027: &#8220;After the education, there will be controls and sanctions.&#8221; He wants to work with UTMB and will discuss its size, format and duration with the organizers in September and October. Race director <strong>Isabelle Viseux-Poletti</strong> shares many of his concerns, while pointing out that cutting runner numbers alone wouldn&#8217;t proportionally reduce the crowds and pressure on town.</p></li><li><p>The PCT&#8217;s northern terminus is <a href="iframe.php?url=https%3A%2F%2Fclosures.pcta.org%2Fclosure%2FhHoU3938k3tT98vfXrV4">accessible again</a>. The trail between Harts Pass and the Canadian border has reopened after fire closures, though surrounding lands and trails remain closed. <em>The Trek</em> <a href="iframe.php?url=https%3A%2F%2Fthetrek.co%2Fpacific-crest-trail%2Fpct-hikers-can-once-again-reach-the-northern-terminus%2F">explains the logistics</a>: it&#8217;s roughly 30 miles from Harts Pass to the monument, and hikers still can&#8217;t continue into Canada. Reaching the end means turning around for the trip back.</p></li><li><p>In a <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgc-Tk6Ecl_Y">Women of Distance</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgc-Tk6Ecl_Y"> interview</a>, <strong>Wieke De Boer</strong> revisits August&#8217;s Grand Canyon flood and the first solo backpacking trip it interrupted. She knew the canyon well and had prepared mainly for heat; at first, the rain felt welcome. She describes turning back as the weather worsened, then evacuating camp on the rangers&#8217; instructions. She wanted to hike out herself, but had to wait for a helicopter. The next morning, she finally cried when an older hiker she&#8217;d worried about arrived at the hotel. She still wants another solo trip, while acknowledging how much ranger help she needed. For current conditions, <em>NPS</em> lists <a href="iframe.php?url=https%3A%2F%2Fwww.nps.gov%2Fgrca%2Fplanyourvisit%2Fkey-messages.htm">Bright Angel Trailhead water</a> as off; South Kaibab Trailhead water is on. Inner-canyon water remains off. The entire North Kaibab Trail, all of Phantom Ranch and lower sections of the South Rim corridor trails remain closed.</p></li><li><p><strong>Jeff Browning</strong> has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdHLpkBpzc9%2F">begun the journey home</a>, sharing a grateful Thursday update from Geneva and thanking everyone keeping his family in their thoughts. So good to see this.</p></li><li><p><em>ANSA</em> reports that <a href="iframe.php?url=https%3A%2F%2Fvideoembed.ansa.it%2Fvalledaosta%2Fnotizie%2F2026%2F09%2F10%2Fskyrunner-canadese-dispersa-sul-cervino-circoscritta-zona-ricerche_af044d2a-f43e-4ea2-bc38-5132ef057919.html">phone records have arrived</a>, helping investigators narrow the search for <strong>Kalie McCrystal</strong> on the Matterhorn to an area between Pic Tyndall and the Carrel hut. Aerial searches, including drones, could resume today if the weather allows.</p></li><li><p><em>Salomon</em> is becoming the title sponsor of the IRONMAN World Championship in Kona. Its <a href="iframe.php?url=https%3A%2F%2Fwww.running-insights.com%2Fevents%2Fsalomon-and-ironman-announce-five-year-global-partnership%2F">five-year agreement with </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.running-insights.com%2Fevents%2Fsalomon-and-ironman-announce-five-year-global-partnership%2F">IRONMAN</a></em> runs from 2027 through 2031 and includes exclusive performance footwear, apparel and technical-bag rights across the <em>IRONMAN</em> ecosystem. The brand will also put its name on the run courses at IRONMAN and IRONMAN 70.3 races.</p></li><li><p>For weekend watching, Wildstrubel has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Futmbworldseries%2Freel%2FDdBbHSusfhf%2F">live coverage planned</a> Saturday for the Wild 55 race and Wild 110 finishes, followed by Wild 25 coverage Sunday. Saturday&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwildstrubel.utmb.world%2Fraces%2Fwild-55">Wild 55</a> is 55 kilometers with 3,300 meters of climbing, starting at 7:50 a.m. in Switzerland, or 12:50 a.m. Central. The <a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fen%2Fwildstrubel%2F2026">2026 </a><em><a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fen%2Fwildstrubel%2F2026">UTMB Live</a></em><a href="iframe.php?url=https%3A%2F%2Flive.utmb.world%2Fen%2Fwildstrubel%2F2026"> page</a> is the place to watch and follow the timing.</p></li><li><p>Tor des G&#233;ants <a href="iframe.php?url=https%3A%2F%2Ftorxtrail.com%2Ftor330-tor-des-geants%2F">starts Sunday</a>, September 13, in Courmayeur, with waves at 10 a.m. and noon local time. <strong>Finn Melanson</strong> and <strong>Will Peterson</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1794638%2Fepisodes%2F19783208-2026-tor-des-geants-preview-analysis-storylines-predictions">preview the field on </a><em><a href="iframe.php?url=https%3A%2F%2Fwww.buzzsprout.com%2F1794638%2Fepisodes%2F19783208-2026-tor-des-geants-preview-analysis-storylines-predictions">Singletrack</a></em>. Their episode also inspired us to build a <em><a href="iframe.php?url=https%3A%2F%2Ftor-preview-2026.theultraminute.com%2F">TUM</a></em><a href="iframe.php?url=https%3A%2F%2Ftor-preview-2026.theultraminute.com%2F"> preview microsite</a>, with an interactive course explorer, athlete profiles and a look at how Tor compares with the American 200s.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_11_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_11_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> is now supported by </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_11_sponsor">you can shop here</a> and use code <strong>TUM15</strong> for 15% off. This lets Altra know we sent you and is a great way to support us.</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p>In her <em><a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fone-eye-one-goal-my-road-to-utmb%2F">UltraRunning</a></em><a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fone-eye-one-goal-my-road-to-utmb%2F"> essay</a>, <strong>Linda Lindberg</strong> describes relearning technical trails after losing an eye to cancer, including the mental exhaustion of interpreting the ground with altered depth perception. Keeping UTMB on the calendar gave her something to work toward; she finished in August, nine months after surgery.</p></li><li><p><strong>Marianne Hogan</strong> is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdHLPPxMZZi%2F">returning to Diagonale des Fous</a>. Last year&#8217;s DNF left unfinished business, but she says the technical trails, climbing without poles and terrain outside her comfort zone are also what pull her back. And, of course, R&#233;union itself.</p></li><li><p>In <strong>Raziq Rauf</strong>&#8217;s <em>Running Sucks</em> interview, <strong>Alyssa Clark</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.runningsucks101.com%2Fp%2Fdefining-community-on-the-trails">talks crewing and pacing</a>, including agreeing beforehand on what kind of encouragement helps. Her dad once said, &#8220;This one sucks!&#8221; on the last climb at Vermont 100. &#8220;He did not get asked back.&#8221;</p></li><li><p>Lastly, if you missed <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fa-closer-look-at-megan-eckerts-6365">yesterday&#8217;s special</a>, our <strong><a href="iframe.php?url=https%3A%2F%2Feckertsixday2026.theultraminute.com%2F">Megan Eckert</a></strong><a href="iframe.php?url=https%3A%2F%2Feckertsixday2026.theultraminute.com%2F"> six-day interactive</a> lets you explore her run lap by lap, follow the pace changes and see how it compares with the records. Would love to know what you think of this and our <a href="iframe.php?url=https%3A%2F%2Ftor-preview-2026.theultraminute.com%2F">Tor des G&#233;ants preview site</a>, and if you&#8217;d like to see us keep doing this sort of thing. Let us know in the comments below :)</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdDAkuqGgep%2F">Mike McMonagle</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdDAkuqGgep%2F">&#8217;s UTMB photo essay</a></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeOC9NZvtf94">Rachel Entrekin</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeOC9NZvtf94">&#8217;s conversation with </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeOC9NZvtf94">Kilian Jornet</a></strong></p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkiliankorth%2Fp%2FDdEfsqytTlJ%2F">Kilian Korth</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkiliankorth%2Fp%2FDdEfsqytTlJ%2F"> calls off his bike trip</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on <em>Instagram</em>, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-september-11-2026?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-11-2026%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[A closer look at Megan Eckert’s 636.5 miles]]></title><description><![CDATA[An interactive special from The Ultra Minute: six days, six nights and 1,140 full laps]]></description><link>https://ultraminute.substack.com/p/a-closer-look-at-megan-eckerts-6365</link><guid isPermaLink="false">https://ultraminute.substack.com/p/a-closer-look-at-megan-eckerts-6365</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Thu, 10 Sep 2026 19:20:33 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wk0_%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wk0_%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wk0_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 424w, https://substackcdn.com/image/fetch/$s_!wk0_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 848w, https://substackcdn.com/image/fetch/$s_!wk0_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 1272w, https://substackcdn.com/image/fetch/$s_!wk0_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21wk0_%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png" width="1456" height="762" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:762,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1265110,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/215097586?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wk0_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 424w, https://substackcdn.com/image/fetch/$s_!wk0_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 848w, https://substackcdn.com/image/fetch/$s_!wk0_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 1272w, https://substackcdn.com/image/fetch/$s_!wk0_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9fe53712-080b-4938-8b9f-74a2c5097647_1733x907.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Earlier this week Megan Eckert ran 636.5 miles in six days, winning the EMU Six-Day Race.</p><p>We covered the result in <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-9-2026%3Fr%3Dttsd%26amp%3Butm_campaign%3Dpost%26amp%3Butm_medium%3Dweb">yesterday&#8217;s issue</a>, but kept thinking about it all afternoon.. What does that actually look like? What was her pace? What was the course like? How did her pace change? How long and how often did she sleep or take breaks?</p><p>So I had fun and made something a little different for <em>The Ultra Minute</em>: an interactive story using the official lap data to explore her race.</p><p>My favorite view shows every completed lap across the six days, with indicators for day/night. There&#8217;s also a closer look at her pace, a comparison with the longest six-day performances, and a way to explore all 1,140 full laps, plus a little bit about the history of the six day event. Check it out here:</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://eckertsixday2026.theultraminute.com&quot;,&quot;text&quot;:&quot;Explore Megan's six days&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Feckertsixday2026.theultraminute.com"><span>Explore Megan's six days</span></a></p><p>I thought her race deserved a closer look, and this seemed like a fun way to give it one. I&#8217;d love to hear what you think, and if you know someone who might find this interesting, please consider sending them the link.</p><p>Congrats on an incredible race, Megan!</p><p>Ken</p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Megan Eckert Runs 636.5 Miles in Six Days]]></title><description><![CDATA[Megan Eckert&#8217;s record-breaking 636.5 miles in six days, Anna Gibson&#8217;s Teton Crest FKT, and more from the last two days in trail & ultra]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-september-9-2026</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-september-9-2026</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Wed, 09 Sep 2026 18:48:53 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dnW2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dnW2%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dnW2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dnW2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dnW2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dnW2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21dnW2%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg" width="1456" height="819" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:819,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Image preview&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Image preview" title="Image preview" srcset="https://substackcdn.com/image/fetch/$s_!dnW2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dnW2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dnW2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dnW2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F659e19e8-7e2b-419b-a21c-b2f86d64e6e9_1600x900.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Megan Eckert at the EMU 6 Day finish. Photo: Arcadi de Miguel / Mount to Coast.</figcaption></figure></div><p>Hey y&#8217;all, we scrolled through 300+ <em>IG</em> posts and checked articles, newsletters, podcast episodes, and videos since Monday&#8217;s issue so you could catch up without living on your phone. Most of it didn&#8217;t make the cut.</p><p>Here&#8217;s your Wednesday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"><span>Get the trail and ultra news that matters without spending your day on </span><em>Instagram</em><span>. Subscribe to get </span><em>The Ultra Minute</em><span> in your inbox.</span></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Megan Eckert</strong> won the <a href="iframe.php?url=https%3A%2F%2Fkorido.hu%2F2026EMU6_result">EMU 6 Day race</a> in Hungary Wednesday with <strong>1,024.319 kilometers, about 636.5 miles</strong>, finishing roughly <strong>52 miles ahead</strong> of runner-up <strong>Simen Holvik</strong>. The <em>U.S. 24 Hour Team</em> reports she became the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fus24hr_team%2Fp%2FDdDnC-Nz95b%2F">first woman past 1,000 kilometers</a> in a six-day race and set a new women&#8217;s six-day <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fus24hr_team%2Freel%2FDdDbo_0vAMJ%2F">world best, pending ratification</a>. She also passed <strong>Joe Fejes</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fus24hr_team%2Fp%2FDdDLV0LvSa7%2F">American six-day benchmark</a>, which the team says had stood for 11 years. Only ten other people are known to have cleared 1,000 kilometers in six days: <a href="iframe.php?url=https%3A%2F%2Fstatistik.d-u-v.org%2Fgetintbestlist.php%3Fcat%3D%26amp%3Bdist%3D6d%26amp%3Bgender%3DM%26amp%3Blanguage%3DEN%26amp%3Bpage%3D1%26amp%3Byear%3Dall">eight modern runners</a> and <a href="iframe.php?url=https%3A%2F%2Fplanetultramarathon.wordpress.com%2F2008%2F10%2F18%2Fthe-history-of-the-6-day-race%2F">two back in 1888</a>. Only four have gone farther than Eckert. <strong>Ivan Zaborskii</strong> tops the list at <a href="iframe.php?url=https%3A%2F%2Fwww.gomu.org%2Fresults-records%2Fworld-championship-results">1,047.554 kilometers in 2025</a>, just <strong>14.4 miles more</strong>. Holvik finished with 940.874 kilometers, followed by <strong>Mario &#268;elikovi&#263;</strong> with 862.066 and <strong>Szabolcs Beda</strong> with 853.693 on the <a href="iframe.php?url=https%3A%2F%2Fkorido.hu%2F2026EMU6_result">men&#8217;s podium</a>. <strong>Tomomi Bitoh</strong> ran 802.927 kilometers and <strong>Zsuzsanna Mar&#225;z</strong> 754.558 to complete the women&#8217;s podium behind Eckert.</p></li><li><p><strong>Lucy Gossage</strong> <a href="iframe.php?url=https%3A%2F%2Flive.opentracking.co.uk%2Flgpennine26%2F">finished the Pennine Way</a> in 70:47:15 Tuesday morning, nearly two hours inside <strong>Anna Troup</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fpennine-way-uk">women&#8217;s supported mark</a> of 72:46:37 on <em>FKT</em>. Gossage <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdB7SiBod3I%2F">says she&#8217;s the first</a> woman to run it in under three days. Her immediate assessment: &#8220;Too tired to know what to think yet. Other than that I have amazing friends.&#8221; She also suspects she&#8217;s pretty hard to crew for.</p></li><li><p>We missed this in Monday&#8217;s issue: women <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D130054">swept the overall podium</a> at this past weekend&#8217;s Dark Divide 100K in Randle, Washington. Thanks to <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fms_rebecca_ann%2F">@ms_rebecca_ann</a> for flagging it in the comments on Monday&#8217;s <em>IG</em> post. <strong>Erin Wells</strong> won in 17:42:34, followed by <strong>Amanda Klebba</strong> in 18:44:54 and <strong>Nola Iwasaki</strong> in 19:08:54. <em>Wonderland Running</em> puts the technical course at about <a href="iframe.php?url=https%3A%2F%2Fwww.wonderlandrunning.com%2Fdark-divide-100-k">16,500 feet of climbing</a>. <strong>Justin McKell</strong>, <strong>Daniel Walsh</strong> and <strong>John Ost</strong> completed the men&#8217;s podium. In the <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D130053">100-mile race</a>, <strong>Kyle Moss</strong> ran 21:04:10 and <strong>Alexander Wang</strong> 21:44:15, the only two finishers under 24 hours on a course with <a href="iframe.php?url=https%3A%2F%2Fwww.wonderlandrunning.com%2Fdark-divide-100-miler">over 26,000 feet of climbing</a>. <strong>Adam Steidler</strong> finished third. <strong>Lauren Albert-Lebrun</strong> won the women&#8217;s race in 26:04:31, followed by <strong>Kaela Gaylord</strong> and <strong>Joanna Pisarski</strong>.</p></li><li><p>The four hosts of <em>The Trail Network Podcast</em> are back together for a <a href="iframe.php?url=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Futmb-2026-rachel-leah-katie-recap-their-race%2Fid1738325869%3Fi%3D1000788087751">UTMB debrief</a>, with <strong>Rachel Drake</strong>, <strong>Leah Yingling</strong> and <strong>Katie Asmuth</strong> talking through their races with <strong>Hilary Yang</strong>. Rachel considered stopping at Courmayeur. Leah found an unexpected teammate in <strong>Amanda Basham</strong> for the final hours. Katie arrived with different expectations and left with renewed excitement for the sport. They also get into the start-line atmosphere, mid-race problem-solving, and feeling both proud and disappointed with a result.</p></li><li><p><strong>Anna Gibson</strong> is revisiting a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdCCT7nlRIP%2F">soggy return</a> to the Teton Crest Trail, where she says a 2020 run with <strong>Sam Diaz</strong> first drew her into competitive trail running. On August 28, she covered the Wyoming route in a <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fanna-gibson-teton-crest-trail-wy-2026-08-28">listed 7:24:23 FKT</a>, 19:24 faster than <strong>Jazmine Lowther</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Ffkt%2Fjazmine-lowther-teton-crest-trail-wy-2026-07-26">7:43:47 unsupported mark</a> from July 26. They&#8217;re separate categories: <em>FKT</em> classifies Gibson&#8217;s run as supported because friends were filming along the route, although she says she ran alone without their assistance. Lowther went on to <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2F2026-utmb-results">finish fifth in UTMB&#8217;s women&#8217;s race</a>. Gibson&#8217;s report describes all-day rain, slippery trails and deep, cold puddles. A film is planned for later this fall, which we&#8217;ll be awaiting eagerly.</p></li><li><p><strong>Kilian Korth</strong> has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fkiliankorth%2Fp%2FDdEfsqytTlJ%2F">called off his bike trip</a> halfway through the <a href="iframe.php?url=https%3A%2F%2Fruntoughmindset.substack.com%2Fp%2Ftime-to-dance-again">1,000-mile Colorado adventure</a> we mentioned August 31. He says his backside has been hurting for days, and he woke up Wednesday with what he describes as relatively minor food poisoning. Still, he got &#8220;5 days of perfection&#8221; before the harder stretch. He&#8217;s hoping to recover and squeeze in a smaller adventure with a friend later this week (with a new seat).</p></li><li><p><strong>Phil Gore</strong> says leg pain during his recovery from Project 168 <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdBHq3nzYvx%2F">sent him to the hospital</a>, where he&#8217;s remained for tests and scans. He says he&#8217;s okay but doesn&#8217;t have answers yet. Hoping he gets some soon.</p></li><li><p><strong>Kalie McCrystal</strong> remains missing on the Matterhorn. <em><a href="iframe.php?url=https%3A%2F%2Fwww.rainews.it%2Ftgr%2Fvda%2Fvideo%2F2026%2F09%2Fkalie-mccrystal-si-attendono-i-tabulati-telefonici-83b34a09-487e-4891-868f-e4cd5682c129.html">RAI</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.rainews.it%2Ftgr%2Fvda%2Fvideo%2F2026%2F09%2Fkalie-mccrystal-si-attendono-i-tabulati-telefonici-83b34a09-487e-4891-868f-e4cd5682c129.html"> reported Tuesday</a> that helicopter searches had been suspended while investigators await Italian and Swiss phone records to help narrow the search area.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_09_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_09_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> is now supported by </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_09_sponsor">you can shop here</a> and use code <strong>TUM15</strong> for 15% off. This lets Altra know we sent you and is a great way to support us.</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><em>Women in Ultrarunning</em> has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdEpnBQlo5I%2F">named five recipients</a> for the $1,000 grants <a href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-july-13-2026">we covered in July</a>: <strong>Karla Estudillo Fuentes</strong>, <strong>CP Pruitt</strong>, <strong>Kathrin Baeza</strong>, <strong>Ash Tryba</strong> and <strong>Jameisha Washington</strong>. They were chosen from more than 430 applicants. Kathrin says she&#8217;s often raced without seeing other Black women or queer runners, sometimes near the back of the field. For her, this community means &#8220;a start line where I&#8217;m not the exception, and people who understand the distance before I explain it.&#8221;</p></li><li><p>Indigenous runner and artist <strong>Yatika Starr Fields</strong> ran the 2022 Western States to support Rising Hearts&#8217; work to make land acknowledgments standard at races. In a new <em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fcelia-camargo-profile">iRunFar</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fcelia-camargo-profile"> profile</a>, <em>GU</em>&#8217;s <strong>Celia Camargo</strong> reflects on crewing Fields and making room for Indigenous voices in the sport.</p></li><li><p>Working in healthcare with two weeks of vacation, <strong>Rachel Entrekin</strong> couldn&#8217;t just fly off to all the races people thought she should do. In her <a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeOC9NZvtf94">chat with </a><strong><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeOC9NZvtf94">Kilian Jornet</a></strong>, filmed before UTMB, she explains why Cocodona caught her imagination and why winning couldn&#8217;t be her only goal.</p></li><li><p>I thought this was such a fun idea from <strong>Mike McMonagle</strong>: a <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdDAkuqGgep%2F">UTMB photo essay</a> organized by time and place. From midnight in Courmayeur to the mountain passes, you can follow his week through the photos and see where each moment happened.</p></li><li><p><em>Running Up For Air</em> says it&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDdEgfDKNHn4%2F">been invited to join</a> the UN-convened <a href="iframe.php?url=https%3A%2F%2Fwww.ccacoalition.org%2Fcontent%2Fabout">Climate and Clean Air Coalition</a>. <strong>Jared Campbell</strong> and <strong>Leslie Keener</strong> plan to meet the team in Paris this month. RUFA wants your ideas for taking its clean-air work from local to global, to bring to that meeting.</p></li><li><p>Lastly, <strong>Zach Hauer</strong> and <strong>Caton Hauer</strong> are <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDdCbTLNDxbp%2F">expecting a baby boy</a>. Zach says they hope to teach him to care for the world and its creatures, and to dance through whatever life brings. Congratulations, you two.</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Frachelentrekin.substack.com%2Fp%2Fdeciding-you-belong">Rachel Entrekin&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Frachelentrekin.substack.com%2Fp%2Fdeciding-you-belong">Deciding You Belong</a></em></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc8zX9JCLCH%2F">Katie Schide&#8217;s recovery update</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Fp%2FDc_K0p9gKRZ%2F">Jeff Browning&#8217;s Monday update</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If <em>TUM</em> helps you follow the sport without spending your whole day on Instagram, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-september-9-2026?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-9-2026%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: Entrekin on belonging at UTMB]]></title><description><![CDATA[Rachel Entrekin reflects on belonging at UTMB, Erin Ton reports two Kilimanjaro FKTs, Ann Trason&#8217;s 100-mile buckle, and more from this weekend in trail & ultra]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-september-7-2026</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-september-7-2026</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Mon, 07 Sep 2026 18:58:38 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Ga1B%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Ga1B%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Ga1B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Ga1B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png 848w, 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srcset="https://substackcdn.com/image/fetch/$s_!Ga1B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Ga1B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!Ga1B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!Ga1B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e3b9200-e7ec-41ff-bff9-81209c60f322_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, we scrolled through 450+ IG posts and checked articles, newsletters, podcast episodes, and videos since Saturday&#8217;s issue so you could start the week without living on your phone. Most of it didn&#8217;t make the cut. Here&#8217;s your Monday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Get the trail and ultra news that matters without spending your day on Instagram. Subscribe to get The Ultra Minute in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p>Some people look forward to new product drops or film releases. We look forward to <strong>Rachel Entrekin</strong>&#8217;s post-race essays. Her <a href="iframe.php?url=https%3A%2F%2Frachelentrekin.substack.com%2Fp%2Fdeciding-you-belong">UTMB recap</a> just dropped on <em>Substack</em>, and it&#8217;s a must-read, as expected. She takes us inside an overwhelming start, falling behind on fueling and feeling spent by Saint Gervais, with <strong>Lucy Bartholomew</strong> urging her to keep going. We loved the room she makes for other women&#8217;s achievements, too, and her excitement about what becomes possible when women get support. She&#8217;s proud she didn&#8217;t quit, grateful to <strong>Emily Schmitz</strong> for making her dig deep to hold second, and full of thanks for the friends and crew who kept her moving. It&#8217;s a story of learning to trust herself in a race where she&#8217;d questioned whether she belonged. And she closes with a message for others who feel that way: &#8220;I did this for us. Make your space and don&#8217;t be afraid to take it up.&#8221;</p></li><li><p><strong>Erin Ton</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Ferin_ton7%2Fp%2FDc_T_n3myVW%2F">reports two women&#8217;s FKTs</a> on Kilimanjaro: 5:47 for the ascent and 8:33 round trip from Mweka Gate. Both are more than an hour faster than the <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fkilimanjaro-tanzania">listed women&#8217;s supported records</a>, which allow any route. She describes 26.38 miles with about 14,000 feet of climbing, says the altitude slowed her above 15,000 feet, and credits local guides and runners who joined her along the way.</p></li><li><p><strong>Megan Eckert</strong> is on day five of the <a href="iframe.php?url=https%3A%2F%2Fkorido.hu%2F2026EMU6_result">EMU 6 Day race</a> in Hungary. At 8:37 a.m. Central Monday, the official board had her at 734.727 kilometers, about 457 miles, leading the women and second overall. <strong>Simen Holvik</strong> led overall with 751.793 kilometers. <strong>Szabolcs Beda</strong> and <strong>Jean-Michel Terme</strong> followed Holvik in the men&#8217;s standings; <strong>Zsuzsanna Mar&#225;z</strong> and <strong>Marcela Bayerov&#225;</strong> followed Eckert among the women.</p></li><li><p><strong>Nina Engelhard</strong> returned from injury to <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Fengelhard-returns-from-injury-to-win-and-kipngeno-takes-fourth-title-at-vertical-nasego%2F">win Saturday&#8217;s Vertical Nasego</a> in Italy, while <strong>Patrick Kipngeno</strong> won it for the fourth time. The <a href="iframe.php?url=https%3A%2F%2Fwww.endu.net%2Fevents%2Fvertical-nasego-e-trofeo-nasego%2Fresults%3FeventId%3D100590%26amp%3BraceId%3D62150%26amp%3BcategoryId%3D0%26amp%3BoptionId%3D637749">official podiums</a>: Engelhard, <strong>Kirsty Skye Dickson</strong> and <strong>Andrea Mayr</strong>; Kipngeno, <strong>Richard Omaya Atuya</strong> and <strong>Andrea Elia</strong>. Sunday, <strong>Philemon Kiriago</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.wmra.info%2Flatest-news%2Fkiriago-breaks-mens-trofeo-nasego-record-as-gitonga-takes-womens-crown%2F">broke Kipngeno&#8217;s course record</a> at Trofeo Nasego by 38 seconds, using the descent to turn a close race into a 1:30:08 win. Kipngeno and <strong>Michael Selelo Saoli</strong> completed the men&#8217;s podium. <strong>Ruth Mwihaki Gitonga</strong> won the women&#8217;s race in 1:47:07, with Engelhard less than half a minute behind and <strong>Miriam Chepkirui</strong> third, according to the <a href="iframe.php?url=https%3A%2F%2Fwww.endu.net%2Fevents%2Fvertical-nasego-e-trofeo-nasego%2Fresults%3FeventId%3D100590%26amp%3BraceId%3D62151%26amp%3BcategoryId%3D0%26amp%3BoptionId%3D637764">official results</a>. Some return weekend for Engelhard.</p></li><li><p><strong>Natalie Beadle</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fskyrunning%2Freel%2FDc6DLTCCHUd%2F">set the women&#8217;s course record</a> at Italy&#8217;s MAGA Skymarathon, with the <em>Skyrunner World Series</em> reporting she took about three minutes off the previous mark. She finished in 5:27:50 ahead of <strong>Eva Delafosse</strong> and <strong>Roberta Jacquin</strong>. <strong>William Boffelli</strong> won the men&#8217;s race in 4:25:28, followed by <strong>Lucien Mermillon</strong> and <strong>Daniel Antonioli</strong>. <a href="iframe.php?url=https%3A%2F%2Fwww.endu.net%2Fevents%2Fmaga-skymarathon-skyrace%2Fresults%3FeventId%3D102864%26amp%3BraceId%3D62157%26amp%3BcategoryId%3D0%26amp%3BoptionId%3D637889">Official results here.</a></p></li><li><p><strong>Jessica Parry</strong> finished second overall at <a href="iframe.php?url=https%3A%2F%2Fultrarunning.com%2Ffeatured%2Fultra-weekend-recap-september-6-2026%2F">Colorado&#8217;s 40-mile Grand Traverse</a>, running 6:44:21 from Crested Butte. <strong>Oliver Bacharach</strong> won in 6:38:13, about six minutes ahead. <strong>Hannah Casey</strong> and <strong>Hannah Campbell</strong> completed the women&#8217;s podium; <strong>Isaac Overmyer</strong> and <strong>Weston Muench</strong> rounded out the men&#8217;s. <a href="iframe.php?url=https%3A%2F%2Fskisignup.com%2FRace%2FResults%2F169217%23resultSetId-685407%3Bperpage%3A100">Official results here.</a></p></li><li><p><strong>Katie Schide</strong> is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc8zX9JCLCH%2F">cautiously building her running</a> back up. She says she&#8217;s averaged about 20 hours a week of running and biking since July, alongside strength and foot work. &#8220;Nothing is magically perfect but nothing is acutely bad either.&#8221; She has no race plans yet and is waiting another week to reach three months after her cortisone injection before testing the foot more. She&#8217;s still dealing with frustration and sadness, and credits <strong>Germain Grangier</strong> with helping her through it.</p></li><li><p>Canadian mountain runner <strong>Kalie McCrystal</strong> <a href="iframe.php?url=https%3A%2F%2Fwww.skyrunnerworldseries.com%2Fnews%2Fkalie-mccrystal-missing-on-the-matterhorn%2F">remains missing on the Matterhorn</a>. She was last seen September 1 descending the Lion Ridge toward Cervinia while reconnoitering the route. <em><a href="iframe.php?url=https%3A%2F%2Fwww.rainews.it%2Ftgr%2Fvda%2Fvideo%2F2026%2F09%2Fancora-senza-esito-le-ricerche-di-kalie-mccrystal-sul-cervino-c7fcc90d-14e2-40a0-a1a8-bdcde7847d26.html">RAI</a></em><a href="iframe.php?url=https%3A%2F%2Fwww.rainews.it%2Ftgr%2Fvda%2Fvideo%2F2026%2F09%2Fancora-senza-esito-le-ricerche-di-kalie-mccrystal-sul-cervino-c7fcc90d-14e2-40a0-a1a8-bdcde7847d26.html"> reported Sunday</a> that helicopter searches had resumed without a sighting.</p></li><li><p>Grand Canyon National Park now lists <a href="iframe.php?url=https%3A%2F%2Fwww.nps.gov%2Fgrca%2Fplanyourvisit%2Fkey-messages.htm">all inner-canyon water stations</a> as off, including Havasupai Gardens and Bright Angel&#8217;s 1.5- and 3-mile resthouses. The Bright Angel and South Kaibab trailhead taps are on. The inner-canyon closures we covered Saturday remain in place, with no reopening estimate.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_07_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_07_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> is now supported by </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_07_sponsor">you can shop here</a> and use code <strong>TUM15</strong> for 15% off. This lets Altra know we sent you and is a great way to support us.</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p><strong>Abigail West</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc9dUR1EQFG%2F">first postpartum ultra</a> at Lake Z came seven months after giving birth. She&#8217;s trying to celebrate it for itself before thinking about the next race, and thanks the volunteers who took shifts holding her baby while she ran.</p></li><li><p><strong>Dan Jones</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Fdanielcjones.substack.com%2Fp%2Fccc-my-recap">CCC recap</a> in <em>Lessons from the Long Run</em> finds something encouraging and frustrating in his sixth-place finish: some splits matched or beat 2024 despite the mud, yet he lost the leaders earlier. He&#8217;s proud of the run, and sees more time in the mountains or more climbing in training as the next step.</p></li><li><p><strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Fp%2FDc_K0p9gKRZ%2F">Jeff Browning</a></strong><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Fp%2FDc_K0p9gKRZ%2F">&#8217;s Monday update</a> brings him closer to home: another appointment with his cardiac surgeon Tuesday, followed by a few more days of healing before he expects to travel.</p></li><li><p><strong>Lucy Gossage</strong> is into day three of the <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Flucygossage%2Freel%2FDc5pIdnIRlV%2F">Pennine Way FKT attempt</a> we mentioned Saturday. At 1:40 p.m. Central Monday, <a href="iframe.php?url=https%3A%2F%2Flive.opentracking.co.uk%2Flgpennine26%2F">her tracker</a> had her past the A58 White House checkpoint, reached in 59:04:49, with Edale still ahead. <strong>Anna Troup</strong>&#8217;s <a href="iframe.php?url=https%3A%2F%2Ffastestknowntime.com%2Froute%2Fpennine-way-uk">listed women&#8217;s supported record</a> is 72:46:37.</p></li><li><p>Lastly, <strong>Ann Trason</strong> has her <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDc_FLbiONqz%2F">100-mile buckle</a> from A Race for the Ages. She says the Tennessee heat and storms made for some of the hardest conditions she&#8217;s encountered, and credits the encouragement around her. &#8220;I got to find out what I had in me. Turns out, enough for 100 miles.&#8221;</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fchamonix-again">Dakota Jones&#8217;s </a><em><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fchamonix-again">Chamonix Again</a></em></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDcy7_dompQx%2F">Amelia Boone on finding joy beyond running</a></p></li><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc39DurlfcN%2F">Tina Muir&#8217;s conflicted UTMB reflection</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If TUM helps you follow the sport without spending your whole day on Instagram, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-september-7-2026?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-7-2026%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Ultra Minute: September 5, 2026]]></title><description><![CDATA[Jeff Browning checks in from France, Ben Dhiman&#8217;s case for faster 100-mile racing, Grand Canyon closures, and more from this week in trail & ultra]]></description><link>https://ultraminute.substack.com/p/the-ultra-minute-september-5-2026</link><guid isPermaLink="false">https://ultraminute.substack.com/p/the-ultra-minute-september-5-2026</guid><dc:creator><![CDATA[Ken Seals]]></dc:creator><pubDate>Sat, 05 Sep 2026 14:10:48 GMT</pubDate><enclosure url="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Phn6%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Phn6%21%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Phn6!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Phn6!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!Phn6!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!Phn6!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 1456w" sizes="100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21Phn6%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png" width="1200" height="630" 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srcset="https://substackcdn.com/image/fetch/$s_!Phn6!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Phn6!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!Phn6!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!Phn6!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F575d36c0-47f7-4e97-b2f8-f371670ac60c_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image buttonBase-GK1x3M"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg" class="icon-noB79L"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image buttonBase-GK1x3M"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2 icon-noB79L"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hey y&#8217;all, I know a lot of us have had Jeff Browning on our minds. Seeing him <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Freel%2FDc1PpKDMGWJ%2F">post a video</a> this week, talking to the camera himself, felt like a collective sigh of relief. We&#8217;re pulling for you, Jeff.</p><p>I&#8217;ve also been catching up on everything coming out of UTMB. There&#8217;s a lot of honest writing in this one about what people love about trail running, what&#8217;s been hard, and what they&#8217;re still trying to figure out. A few good laughs, too.</p><p>We scrolled through 1,100+ IG posts and 110+ articles, newsletters, podcast episodes, and videos since Monday&#8217;s issue so you could enjoy the weekend without living on your phone. Most of it didn&#8217;t make the cut.</p><p>Here&#8217;s your Saturday <em>Ultra Minute:</em></p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Get the trail and ultra news that matters without spending your day on Instagram. Subscribe to get <em>The Ultra Minute</em> in your inbox.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div><hr></div><ul><li><p><strong>Jeff Browning <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fgobroncobilly%2Freel%2FDc1PpKDMGWJ%2F">checked in from France</a> Thursday after nine days in the hospital.</strong> It was a relief to see him. He said he was moving to an apartment after two procedures and a surgery, with about another week in France ahead of him. He thanked the doctors who kept him alive and everyone who rallied around him. And yes, he signed off with &#8220;Giddyup.&#8221;</p></li></ul><ul><li><p><strong>UTMB consumed Monday&#8217;s issue, and we missed a few results.</strong> Brooke Hill-Deans <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D132402">won Washington&#8217;s Backcountry Rise 50K</a> in 5:18:28, second overall and just 6:37 behind the outright winner. Her women&#8217;s course-record run came on rugged trails with <a href="iframe.php?url=https%3A%2F%2Fwww.daybreakracing.com%2Fbackcountry-rise-50k">7,600 feet of climbing</a>. Journey Fleishman <a href="iframe.php?url=https%3A%2F%2Fultrasignup.com%2Fresults_event.aspx%3Fdid%3D136519">won Colorado&#8217;s Ouray 50</a> in 16:45:04, first woman and fifth overall, more than an hour and 17 minutes ahead of the next woman. She told TUM the <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fthis-week-in-running-august-31-2026">fire-modified course</a> still packed more than 20,000 feet of climbing into 50 miles, with a noon start sending runners through the night.</p></li></ul><ul><li><p><strong>Grand Canyon National Park has <a href="iframe.php?url=https%3A%2F%2Fwww.nps.gov%2Fgrca%2Flearn%2Fnews%2Fgrand-canyon-national-park-expands-inner-canyon-closures-following-august-29-flash-flood.htm">expanded its inner-canyon closures</a> after the August 29 flash flood.</strong> South Kaibab Trail is now closed below the Tip-Off and Bright Angel Trail below its Tonto Trail intersection, joining earlier closures around Phantom Ranch and the North Kaibab corridor. There&#8217;s no reopening estimate. The park&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.nps.gov%2Fgrca%2Flearn%2Fnews%2Ftwo-deceased-hikers-recovered-and-identified-following-flash-flood.htm">September 1 update</a> identified the two hikers who died as John Giusti and Brent Rosenkranz; one member of their group remains missing, and the search continues.</p></li></ul><ul><li><p><strong>Liam Tryon&#8217;s <a href="iframe.php?url=https%3A%2F%2Faidstationfireball.substack.com%2Fp%2Fpost-utmb-2026-datastat-mega-dump">post-UTMB number crunching</a> covers everything from finish rates and podium gaps to aid-station stops and standout splits.</strong> He puts the finish rate at 69.8%, the highest he&#8217;s found for a full-loop edition, and notes record numbers of women starting and finishing.</p></li></ul><ul><li><p><strong>Ben Dhiman&#8217;s <a href="iframe.php?url=https%3A%2F%2Fbendhiman.substack.com%2Fp%2Frelease-the-beast">UTMB race essay</a> makes a case for letting go of our fear of 100 miles.</strong> His lead started almost by accident: he left the Les Contamines aid station alone, 32 kilometers in, and expected the others to catch up. At Col de la Seigne, he decided to push harder and extend his lead. Then this: &#8220;I reached Courmayeur in 7:50. Risky, perhaps, but I think we&#8217;ve been living in the stone age of performance over the 100-mile distance.&#8221; He argues that cautious starts and descents leave huge amounts of time on the table. In <a href="iframe.php?url=https%3A%2F%2Fwww.runningsucks101.com%2Fp%2Fben-dhiman-indian-south-asian-not-just-another-white">Running Sucks</a>, Raziq Rauf shares his pride in seeing a runner with Indian heritage win UTMB. They talk about Dhiman&#8217;s Punjabi roots and American upbringing. Dhiman is moved to hear that others see themselves in him, and is figuring out what representing that community could look like.</p></li></ul><ul><li><p><strong>Milly Young says she <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc0gvoADRwb%2F">had an epileptic seizure</a> heading into PTL&#8217;s second night and was evacuated by helicopter to a hospital in Sion.</strong> She&#8217;s grateful her brother Charlie was there, and devastated to lose the experience they&#8217;d worked toward together. Her post describes why she loves these races: the way the world narrows to eating, sleeping and moving through the mountains with someone she loves. &#8220;It&#8217;s just running. There will be more PTLs.&#8221;</p></li></ul><ul><li><p><strong>Rod Farvard is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc3eLR5FVbI%2F">relieved to have UTMB behind him</a>.</strong> He writes about an exhausting month of trying to feel strong <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Famazfit.global%2Freel%2FDcgPzK3ut3j%2F">while grieving</a> his friend Jake. A knee he&#8217;d managed since spring locked up after 40 kilometers; he says imaging identified distal quad tendinopathy. He still believes his day at UTMB will come. For now, he wants a healthy body and for running to feel enjoyable again.</p></li></ul><ul><li><p><strong>Kilian Jornet says <a href="iframe.php?url=https%3A%2F%2Fwww.coros.com%2Fstories%2Fpress-release%2Fc%2Fkilian-jornet-fearless">what made him successful</a> also made him afraid of himself.</strong> COROS&#8217;s seven-minute film <em><a href="iframe.php?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHzTzEaOrIhQ">Transcendent</a></em> follows that changing relationship with fear, and the idea that a race bib can be a consequence of what he loves rather than the reason for it.</p></li></ul><ul><li><p><strong>Tina Muir <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc39DurlfcN%2F">left UTMB week conflicted</a>.</strong> She was awed by the mountains and crushed by the contrast: people lamenting shrinking glaciers, then reaching for more free stuff. Her photos show bins overflowing in Chamonix. She also credits UTMB&#8217;s willingness to improve and acknowledges her own flight there. Her call to do better includes organizers, brands, runners and herself.</p></li></ul><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_04_sponsor" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw"><img src="iframe.php?url=https%3A%2F%2Fsubstackcdn.com%2Fimage%2Ffetch%2F%24s_%21BC3B%21%2Cw_1456%2Cc_limit%2Cf_auto%2Cq_auto%3Agood%2Cfl_progressive%3Asteep%2Fhttps%253A%252F%252Fsubstack-post-media.s3.amazonaws.com%252Fpublic%252Fimages%252Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp" width="1456" height="220" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:220,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11114,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:&quot;https://www.altrarunning.com/en-us/collections/trail-shoes?utm_source=the_ultra_minute&amp;utm_medium=email&amp;utm_campaign=tum_altra_2026&amp;utm_content=2026_09_04_sponsor&quot;,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://ultraminute.substack.com/i/211508738?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!BC3B!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 424w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 848w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1272w, https://substackcdn.com/image/fetch/$s_!BC3B!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa19a4f47-f3eb-4aa4-8dcc-8f706a9f8d1b_1456x220.webp 1456w" sizes="auto, 100vw" loading="lazy"></picture><div></div></div></a></figure></div><p><em><strong>The Ultra Minute</strong></em><strong> is now supported by </strong><em><strong>Altra</strong></em><strong>.</strong> They reached out earlier this summer to say they&#8217;ve been longtime readers and were interested in supporting the project. I&#8217;ve been running in their shoes for well over a decade and am currently really enjoying their <em>Experience Wild 3+</em>. If you&#8217;re shopping Altra, <a href="iframe.php?url=https%3A%2F%2Fwww.altrarunning.com%2Fen-us%2Fcollections%2Ftrail-shoes%3Futm_source%3Dthe_ultra_minute%26amp%3Butm_medium%3Demail%26amp%3Butm_campaign%3Dtum_altra_2026%26amp%3Butm_content%3D2026_09_04_sponsor">you can shop here</a> and use code <strong>TUM15</strong> for 15% off. This lets Altra know we sent you and is a great way to support us.</p><div><hr></div><p><strong>Also worth a look:</strong></p><ul><li><p>Amelia Boone has <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDcy7_dompQx%2F">stopped putting life on hold</a> until she can run again. She&#8217;s finding joy elsewhere and exploring other sides of herself. Another return-to-run program is underway, but she thinks she&#8217;ll be alright if it doesn&#8217;t stick.</p></li></ul><ul><li><p>Lucy Gossage is <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Flucygossage%2Freel%2FDc5pIdnIRlV%2F">attempting a Pennine Way FKT</a>. In <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc4Fh8vzaEk%2F">her pre-start post</a>, she wrote about heading south with friends and making memories together: &#8220;I didn&#8217;t think I&#8217;d go back. They knew I would!&#8221; Her <a href="iframe.php?url=https%3A%2F%2Flive.opentracking.co.uk%2Flgpennine26%2F">tracker is live</a>.</p></li></ul><ul><li><p>Jade Belzberg&#8217;s <a href="iframe.php?url=https%3A%2F%2Fjadebelzberg.substack.com%2Fp%2Ffull-stoke">Full Stoke recap</a> pairs three days of racing in Revelstoke, B.C., with the pleasure of exploring somewhere new, and learning to push when there&#8217;s nobody nearby to chase.</p></li></ul><ul><li><p>Clare Gunton&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.irunfar.com%2Fbrian-reynolds-becomes-first-double-amputee-to-finish-the-leadville-100-mile">iRunFar profile of Brian Reynolds</a> returns to his Leadville finish and the people who kept bringing him back: &#8220;The buckle was never really the most important part. The people were.&#8221;</p></li></ul><ul><li><p>Western States&#8217; <a href="iframe.php?url=https%3A%2F%2Fwww.wser.org%2Fgolden-ticket-races%2F">Golden Ticket tracker</a> marks CCC winner Cristian Minoggio &#8220;declined&#8221; and now lists fourth-place Luke Grenfell-Shaw; the other listed CCC athletes still have no acceptance status.</p></li></ul><ul><li><p>Miguel Ars&#233;nio&#8217;s <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDc1Z8osiOI8%2F">post-CCC reflection</a> traces his path from 700 euros a month and factory night shifts to the runner-up podium: &#8220;I didn&#8217;t have much. I had belief.&#8221;</p></li></ul><ul><li><p>Jazmine Lowther&#8217;s <em><a href="iframe.php?url=https%3A%2F%2Fjazminelowther.substack.com%2Fp%2Fthe-dragons-of-utmb">The Dragons of UTMB</a></em> follows her from doubting she could finish to hunting down places, then looking back on a race that taught her enough to want another go.</p></li></ul><ul><li><p>Women in Ultrarunning <a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDcynaGSFnff%2F">opened applications</a> through September 16 for two $750 Every Woman Belongs grants for transgender women, funded by Katie Burns&#8217;s 71-mile High Line Canal run.</p></li></ul><ul><li><p>Dakota Jones turns CCC bib pickup into a very funny tour of elite treatment and race bureaucracy in <em><a href="iframe.php?url=https%3A%2F%2Fthatdakotajones.substack.com%2Fp%2Fchamonix-again">Chamonix Again</a></em>. He doesn&#8217;t spare himself, either: after comparing the hospitality area to a <em>Hunger Games</em> party, he stays for coffee.</p></li></ul><ul><li><p>Rickey Gates, Andy Cochrane and Ian MacLellan <a href="iframe.php?url=https%3A%2F%2Fwww.rizzoliusa.com%2Fbook%2F9780789347503%2F">opened book preorders</a> for <em>The 50 Classic Trail Runs of America</em>, covering 50 routes in 25 states with a foreword by Kilian Jornet.</p></li></ul><ul><li><p>Lastly, Zo&#235; Rom&#8217;s <a href="iframe.php?url=https%3A%2F%2Fyourdietsucks.substack.com%2Fp%2Fwe-are-pleased-to-announce-the-acquisition">satirical UTMB press release</a> announces the acquisition of Hell, whose selling points include &#8220;strong brand recognition, reliable year-round heat, and a huge captive audience.&#8221;</p></li></ul><div><hr></div><p><strong>The most viewed links from our last issue:</strong></p><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Fp%2FDctb1oJnCOJ%2F">Scott Jurek&#8217;s Jeff Browning update</a></p></li></ul><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fwww.instagram.com%2Freel%2FDcrcrYHMIh9%2F">Caitlin Fielder&#8217;s finish-chute post</a></p></li></ul><ul><li><p><a href="iframe.php?url=https%3A%2F%2Fcalebolson123.substack.com%2Fp%2Futmb-dreams">Caleb Olson&#8217;s pre-UTMB letter</a></p></li></ul><div><hr></div><p>That&#8217;s it for today. If TUM helps you follow the sport without spending your whole day on Instagram, the best way to help it grow is to share this issue with one friend who&#8217;d get it. Or simply like this post. Thanks for reading.</p><p>Ken</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://ultraminute.substack.com/p/the-ultra-minute-september-5-2026?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="iframe.php?url=https%3A%2F%2Fultraminute.substack.com%2Fp%2Fthe-ultra-minute-september-5-2026%3Futm_source%3Dsubstack%26utm_medium%3Demail%26utm_content%3Dshare%26action%3Dshare"><span>Share</span></a></p><p></p>]]></content:encoded></item></channel></rss>